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    <copyright>Copyright 2012 by Capitol Broadcasting Company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.</copyright>
    <pubDate>Fri, 03 Feb 2012 23:39:10 -0500</pubDate>
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      <title>Middle Creek wins defensive battle over Athens Drive</title>
      <link>http://www.highschoolot.com/content/story/10687450/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2008/07/31/3310838/1243896119-MiddleCreek-160x120.jpg" alt="Middle Creek High School Logo" /&gt;The Mustangs, losers of two straight coming into Friday's meeting with the Jaguars, overcame a first-quarter deficit.</description>
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      <pubDate>Fri, 03 Feb 2012 23:38:45 -0500</pubDate>
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      <title>Garner clinches GNRC title</title>
      <link>http://www.highschoolot.com/content/story/10687448/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2008/10/22/3798128/10_22_08_11_46_36pm_GarnerBB-160x120.jpg" alt="Garner Basketball Logo - Generic Graphic" /&gt;Garner used a late second quarter spurt to take a 13 point lead into the locker room on Friday night at Trojan Coliseum and never looked back.</description>
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      <pubDate>Fri, 03 Feb 2012 23:36:16 -0500</pubDate>
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      <title>UNC offers Hillside pair</title>
      <link>http://www.highschoolot.com/content/blogpost/10680289/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2011/10/08/10235924/10235924-1320156970-160x120.jpg" alt="Hillside vs. Jordan (Oct. 7, 2011)" /&gt;Running back Khris Francis and defensive back Korrin Wiggins picked up offers from North Carolina on Wednesday.</description>
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      <pubDate>Thu, 02 Feb 2012 15:23:21 -0500</pubDate>
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      <title>Purvis among players selected to Jordan Brand Classic</title>
      <link>http://www.highschoolot.com/content/story/10679343/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2011/12/30/10545912/10545912-1325224973-160x120.jpg" alt="u 24" /&gt;Upper Room Christian Academy's Rodney Purvis received good news on Thursday.</description>
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      <pubDate>Thu, 02 Feb 2012 12:39:29 -0500</pubDate>
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      <title>Wakefield promotes Sink to head coach</title>
      <link>http://www.highschoolot.com/content/story/10678869/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2009/12/24/6683536/Wakefield-160x120.jpg" alt="Wakefield High School Logo" /&gt;According to a report in the Wake Weekly, Wakefield High School has named assistant football coach Ron Sink their next head football coach.</description>
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      <pubDate>Thu, 02 Feb 2012 12:05:40 -0500</pubDate>
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      <title>Ravenscroft to host TISAC swim meet</title>
      <link>http://www.highschoolot.com/content/blogpost/10679441/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2008/10/31/3864201/10_31_08_11_36_02am_WSF-swimming_640x480-160x120.jpg" alt="Swimming - Generic Graphic" /&gt;Ravenscroft will be the site of the 2012 TISAC Swimming Conference Championship Meet on Tuesday, Feb. 7. The meet will begin at 3 p.m.</description>
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      <pubDate>Thu, 02 Feb 2012 12:44:37 -0500</pubDate>
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      <title>Hillside standout picks Ohio State</title>
      <link>http://www.highschoolot.com/content/blogpost/10673033/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2010/12/04/8725749/8725749-1291834494-160x120.jpg" alt="New Bern vs. Hillside (Dec. 3, 2010)" /&gt;Jamal Marcus, one of North Carolina's top uncommitted prospects coming into National Signing Day, will play football at Ohio State University for new head coach Urban Meyer. </description>
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      <pubDate>Wed, 01 Feb 2012 11:04:54 -0500</pubDate>
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      <title>Six Panther Creek athletes sign letters of intent</title>
      <link>http://www.highschoolot.com/content/blogpost/10674881/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2008/07/31/3310848/1243896950-PantherCreek-160x120.jpg" alt="Panther Creek High School Logo" /&gt;Six Panther Creek athletes will accept Division I athletic scholarships Wednesday, officially making commitments to continue participating in athletics at the collegiate level. </description>
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      <pubDate>Wed, 01 Feb 2012 14:57:45 -0500</pubDate>
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      <title>Three Ravenscroft standouts sign letters of intent</title>
      <link>http://www.highschoolot.com/content/blogpost/10675277/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10675315/10675315-1328128821-160x120.jpg" alt="Ravenscroft signing day" /&gt;A field hockey standout and two soccer stars from Ravenscroft signed National Letters of Intent Wednesday on the first day of the official signing period. </description>
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      <pubDate>Wed, 01 Feb 2012 15:41:11 -0500</pubDate>
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      <title>Jag tight end picks Gardner Webb</title>
      <link>http://www.highschoolot.com/content/blogpost/10676072/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10675859/10675861-1328132723-160x120.jpg" alt="Athens Drive's Estes signs with Gardner Webb" /&gt;Athens Drive tight end Mike Estes signed with Gardner Webb Wednesday.</description>
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      <pubDate>Wed, 01 Feb 2012 17:20:45 -0500</pubDate>
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      <title>Your 2012 National Signing Day photos</title>
      <link>http://www.highschoolot.com/content/image_gallery/10672537/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/ugc/2012/02/01/10675615/4f29ab9ebcab1-160x120.jpg" alt="Marquel Gathers" /&gt;If you attend a National Signing Day event, be sure to upload your photos to HighSchoolOT.com!</description>
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      <pubDate>Thu, 02 Feb 2012 13:27:43 -0500</pubDate>
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      <title>Area college commitments</title>
      <link>http://www.highschoolot.com/content/page/10668846/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2009/05/08/5109668/HSOT-OnTheTrail_400x300-160x120.jpg" alt=""On The Trail" with HighSchoolOT.com" /&gt;HighSchoolOT.com has compiled an interactive database of area college commitments.</description>
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      <pubDate>Wed, 01 Feb 2012 06:50:55 -0500</pubDate>
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      <title>Three Kinston Vikings sign to play football</title>
      <link>http://www.highschoolot.com/content/blogpost/10674528/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10673673/Kinston-160x120.jpg" alt="Kinston High School signing day" /&gt;Three all-conference performers from Kinston High School put pen to paper Wednesday morning, making their intentions to play football at schools in North Carolina and Virginia official.</description>
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      <pubDate>Wed, 01 Feb 2012 13:35:19 -0500</pubDate>
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      <title>Athens Drive's Newsom set to play soccer at UNCA</title>
      <link>http://www.highschoolot.com/content/blogpost/10676002/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10675950/10675951-1328133639-160x120.jpg" alt="Jag's Newsom looks forward to playing for UNC-Asheville" /&gt;Athens Drive soccer star Emily Newsom signed to play at UNC Asheville on National Signing Day.</description>
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      <pubDate>Wed, 01 Feb 2012 17:09:57 -0500</pubDate>
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      <title>Four seniors from Southern Nash sign to play football</title>
      <link>http://www.highschoolot.com/content/blogpost/10674275/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10674119/10674119-1328116601-160x120.jpg" alt="Souther Nash High School Signing Day" /&gt;Four standouts from Southern Nash High School signed National Letters of Intent Wednesday to play football at three universitites in North Carolina. </description>
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      <pubDate>Wed, 01 Feb 2012 12:52:16 -0500</pubDate>
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      <title>Granville Central track stars sign to run at Clemson, South Carolina</title>
      <link>http://www.highschoolot.com/content/blogpost/10674071/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10674077/TevinHester-160x120.jpg" alt="Tevin Hester" /&gt;Two track and field standouts at Granville Central High School will be running for universities in South Carolina in the fall of 2012. </description>
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      <pubDate>Wed, 01 Feb 2012 12:11:51 -0500</pubDate>
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      <title>Four Bulldogs make pledges to play football</title>
      <link>http://www.highschoolot.com/content/blogpost/10673894/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2008/10/31/3865613/10_31_08_01_39_46pm_SoutheastRaleighFBNe-160x120.jpg" alt="Southeast Raleigh Football - Generic Graphic" /&gt;Four members of Southeast Raleigh's football program signed National Letters of Intent Wednesday to play football at schools in North Carolina, Georgia, Virginia and Maryland.</description>
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      <pubDate>Wed, 01 Feb 2012 14:26:07 -0500</pubDate>
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      <title>Three Trojans sign to play football in North Carolina</title>
      <link>http://www.highschoolot.com/content/blogpost/10673458/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10673546/10673546-1328111878-160x120.jpg" alt="Garner Trojans Signing Day" /&gt;Three Garner Trojans have signed to play collegiate football in the state of North Carolina. </description>
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      <pubDate>Wed, 01 Feb 2012 14:17:56 -0500</pubDate>
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      <title>Local athletes use National Signing Day to make college decisions official</title>
      <link>http://www.highschoolot.com/content/story/10672367/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2010/12/04/8725749/8725749-1291834494-160x120.jpg" alt="New Bern vs. Hillside (Dec. 3, 2010)" /&gt;Standout student-athletes from around the area have put pen to paper throughout the day Wednesday, making their college decisions final. </description>
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      <pubDate>Wed, 01 Feb 2012 20:35:57 -0500</pubDate>
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      <title>Knightdale's Uzoma to sign with Navy</title>
      <link>http://www.highschoolot.com/content/blogpost/10673152/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2008/10/31/3865604/10_31_08_01_39_46pm_KnightdaleFBNew2-160x120.jpg" alt="Knightdale Football - Generic Graphic" /&gt;The Naval Academy doesn't generate nearly as much buzz on the recruiting trail as other football programs, but that doesn't mean the Midshipmen don't get good talent.</description>
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      <pubDate>Wed, 01 Feb 2012 10:10:33 -0500</pubDate>
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      <title>Speedy Chapel Hill receiver headed to WSSU</title>
      <link>http://www.highschoolot.com/content/blogpost/10672773/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10673615/Quick_copy-160x120.jpg" alt="R.J. Quick signs with WSSU" /&gt;One of the Triangle's fastest receivers will be taking his talent - and appropriate last name - to Winston-Salem in the fall to play football for the Winston-Salem State University Rams. </description>
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      <pubDate>Wed, 01 Feb 2012 11:09:15 -0500</pubDate>
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      <title>Green Hope athletes to sign letters of intent</title>
      <link>http://www.highschoolot.com/content/blogpost/10672512/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2010/10/12/8441098/GreenHope-160x120.jpg" alt="Green Hope logo" /&gt;Nine Green Hope athletes playing seven different sports will sign national letters of intent this morning, making college choices official and beginning the next chapter in their athletic life. </description>
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      <pubDate>Wed, 01 Feb 2012 07:51:19 -0500</pubDate>
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      <title>Send us your National Signing Day pictures</title>
      <link>http://www.highschoolot.com/root/page/3247562/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2009/05/08/5109668/HSOT-OnTheTrail_400x300-160x120.jpg" alt=""On The Trail" with HighSchoolOT.com" /&gt;If you attend a National Signing Day event, be sure to upload your photos to HighSchoolOT.com!</description>
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      <pubDate>Wed, 01 Feb 2012 06:38:07 -0500</pubDate>
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      <title>Stevens: Signing day can always bring surprises</title>
      <link>http://www.highschoolot.com/content/video/10672808/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/02/01/10672808/10672827-1328106177-160x120.jpg" alt="Nick Stevens" /&gt;HighSchoolOT.com senior editor Nick Stevens talks with WRAL News about what to expect on National Signing Day. </description>
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      <pubDate>Wed, 01 Feb 2012 08:55:23 -0500</pubDate>
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      <title>Garner's Millhouse set to play at Appalachian State</title>
      <link>http://www.highschoolot.com/content/story/10669267/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2008/10/31/3865596/10_31_08_01_39_46pm_GarnerFBNew-160x120.jpg" alt="Garner Football - Generic Graphic" /&gt;Garner offensive lineman Greg Millhouse will play his college ball at Appalachian State next fall. </description>
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      <pubDate>Tue, 31 Jan 2012 11:55:57 -0500</pubDate>
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      <title>Estes to play for Gardner-Webb</title>
      <link>http://www.highschoolot.com/content/story/10669049/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2011/08/27/10052500/10052500-1328026617-160x120.jpg" alt="Athens Drive vs. Garner (Aug. 26, 2011)" /&gt;Athens Drive wide receiver Mike Estes will play football at Gardner-Webb in the fall. </description>
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      <pubDate>Tue, 31 Jan 2012 11:17:40 -0500</pubDate>
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      <title>Ravenscroft LAX player Goldcott commits</title>
      <link>http://www.highschoolot.com/content/story/10668896/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/01/31/10668970/10668970-1328025668-160x120.jpg" alt="Ravenscroft senior Scott Goldcott has verbally committed to play lacrosse at Mars Hill College." /&gt;Ravenscroft senior Scott Goldcott has verbally committed to play lacrosse at Mars Hill College.</description>
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      <pubDate>Tue, 31 Jan 2012 11:01:39 -0500</pubDate>
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      <title>Extra Effort: Lexi Mendes (Jan. 31, 2012)</title>
      <link>http://www.highschoolot.com/content/video/10671522/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/01/31/10671522/248351-EEMendes-160x120.jpg" alt="Extra Effort: Lexi Mendes (Jan. 31, 2012)" /&gt;An elite swimmer and at the top of her class academically, Chapel Hill High School's Lexi Mendes is a determined leader in the pool and in the community.</description>
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      <pubDate>Tue, 31 Jan 2012 19:19:31 -0500</pubDate>
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      <title>Wakefield comes from behind to beat Leesville</title>
      <link>http://www.highschoolot.com/content/story/10657315/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2009/12/24/6683536/Wakefield-160x120.jpg" alt="Wakefield High School Logo" /&gt;Wakefield had to fight for a win against Leesville Road on Friday night.</description>
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      <pubDate>Fri, 27 Jan 2012 21:38:57 -0500</pubDate>
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      <title>Clayton girls pull out win over SE Raleigh</title>
      <link>http://www.highschoolot.com/content/story/10657325/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/01/27/10657375/10657375-1327721246-160x120.jpg" alt="Clayton vs. Southeast Raleigh, Girls" /&gt;A slow start greeted Clayton on Friday night, but a rough fourth quarter doomed Southeast Raleigh.</description>
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      <pubDate>Fri, 27 Jan 2012 22:27:31 -0500</pubDate>
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      <title>Highlights: Southeast Raleigh vs. Clayton, Boys (Jan. 27, 2012)</title>
      <link>http://www.highschoolot.com/content/video/10657372/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/01/27/10657372/10657373-1327721181-160x120.jpg" alt="Highlights: Southeast Raleigh vs. Clayton, Boys (Jan. 27, 2012)" /&gt;The Clayton boys basketball team came away with a close win over conference foe Southeast Raleigh.</description>
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      <pubDate>Fri, 27 Jan 2012 22:26:25 -0500</pubDate>
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      <title>Boys Basketball: Northern Vance vs. Orange (Jan. 27, 2012)</title>
      <link>http://www.highschoolot.com/content/image_gallery/10657483/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/01/27/10657510/10657510-1327724202-160x120.jpg" alt="Boys Basketball: Northern Vance vs. Orange (Jan. 27, 2012)" /&gt;Orange defeated Northern Vance 51-34 in a Carolina 6 boys basketball game on Friday.</description>
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      <pubDate>Fri, 27 Jan 2012 23:17:01 -0500</pubDate>
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      <title>Girls Basketball: Northern Vance vs. Orange (Jan. 27, 2012)</title>
      <link>http://www.highschoolot.com/content/image_gallery/10657392/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/01/27/10657439/10657439-1327722176-160x120.jpg" alt="Girls Basketball: Northern Vance vs. Orange (Jan. 27, 2012)" /&gt;The Orange girls basketball team defeated Northern Vance in a Carolina 6 3-A basketball game.</description>
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      <pubDate>Fri, 27 Jan 2012 22:43:36 -0500</pubDate>
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      <title>Athens Drive hosts annual Hoops 4 Hope game</title>
      <link>http://www.highschoolot.com/content/video/10657492/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2012/01/27/10657492/10657493-1327723805-160x120.jpg" alt="Athens Drive hosts annual Hoops 4 Hope game" /&gt;For the fith year, Athens Drive's girls basketball game against Apex centered around breast cancer awareness.</description>
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      <pubDate>Fri, 27 Jan 2012 23:11:30 -0500</pubDate>
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      <title>Apex holds off Athens Drive</title>
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      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2009/06/01/5257740/Apex-160x120.jpg" alt="Apex High School Logo" /&gt;Apex's boys basketball team remains atop the Tri-9 4-A Conference, holding off Athens Drive on Friday night.</description>
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      <pubDate>Fri, 27 Jan 2012 21:31:29 -0500</pubDate>
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      <title>Green Hope, Panther Creek in realignment pinch</title>
      <link>http://www.highschoolot.com/content/blogpost/10656118/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2011/10/15/10261807/10261807-1327699221-160x120.jpg" alt="Cary vs. Panther Creek (Oct. 14, 2011)" /&gt;4-A Triangle schools were largely spared in the last realignment, but things are different this time around.</description>
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      <pubDate>Fri, 27 Jan 2012 16:28:28 -0500</pubDate>
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      <title>Cedar Ridge's Blanks commits to Campbell</title>
      <link>http://www.highschoolot.com/content/story/10655627/</link>
      <description>&lt;img src="http://wwwcache.highschoolot.com/asset/content/2011/12/08/10479832/10479832-1327695285-160x120.jpg" alt="2011 All-OT Team: Fred Blanks, Cedar Ridge" /&gt;Cedar Ridge athlete Fred Blanks has committed to Campbell to play college football.</description>
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      <pubDate>Fri, 27 Jan 2012 15:14:50 -0500</pubDate>
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