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        <title>Southern Vance High School</title>
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        <description>Top stories for Southern Vance High School.</description>
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            Copyright 2008 by WRAL.com. All rights reserved. This material may
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        <pubDate>Fri, 24 May 2013 14:09:07 -0400</pubDate>
        <lastBuildDate>Fri, 24 May 2013 14:09:07 -0400</lastBuildDate>
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            <title>NCHSAA board addresses parochial schools, other issues</title>
            <link>http://www.highschoolot.com/some-things-change-some-stay-the-same-for-nchsaa/12400308/</link>
            <description>The N.C. High School Athletic Association Board of Directors met Wednesday, discussing a number of policy changes in athletics while keeping a watchful eye towards the future.</description>
            <pubDate>Wed, 01 May 2013 17:47:30 -0400</pubDate>
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            <title>NCHSAA looks at eligibility, specific sports</title>
            <link>http://www.highschoolot.com/nchsaa-looks-at-eligibility-specific-sports/12401328/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its spring Board meeting on Wednesday at the NCHSAA offices.</description>
            <pubDate>Wed, 01 May 2013 17:46:44 -0400</pubDate>
            <category>Sports</category>
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            <title>UNC recruit Hicks named Carolina 6 POY</title>
            <link>http://www.highschoolot.com/unc-recruit-hicks-named-carolina-6-poy/12241799/</link>
            <description>J.F. Webb senior and University of North Carolina recruit Isaiah Hicks was named the Carolina 6 Player of the Year in boys basketball.</description>
            <pubDate>Tue, 19 Mar 2013 14:09:52 -0400</pubDate>
            <category>Sports</category>
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            <title>2013 Carolina 6 Boys Basketball All-Conference Team</title>
            <link>http://www.highschoolot.com/mens_basketball/image_gallery/12241809/</link>
            <description>See pictures of all-conference selections in the Carolina 6 for boys basketball.</description>
            <pubDate>Tue, 19 Mar 2013 11:03:11 -0400</pubDate>
            <category>Sports</category>
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            <title>Green Hope moves into top 5 in statewide girls poll</title>
            <link>http://www.highschoolot.com/green-hope-moves-into-top-5-in-statewide-girls-poll/12064841/</link>
            <description>Millbrook and Southeast Raleigh remain No. 2 &amp; No. 3 in the 4-A girls poll.</description>
            <pubDate>Mon, 04 Feb 2013 21:16:40 -0500</pubDate>
            <category>Sports</category>
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            <title>Millbrook girls move up to No. 2 in state poll</title>
            <link>http://www.highschoolot.com/millbrook-girls-move-up-to-no-2-in-state-poll/12007302/</link>
            <description>After being ranked No. 3 for two weeks, undefeated Millbrook, the defending state champions, moved up to No. 2 this week.</description>
            <pubDate>Mon, 21 Jan 2013 20:59:29 -0500</pubDate>
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            <title>Millbrook girls still ranked No. 3 in state poll</title>
            <link>http://www.highschoolot.com/millbrook-girls-still-ranked-no-3-in-state-poll/11979602/</link>
            <description>Despite an undefeated record, the defending state champions are ranked No. 3 in the 4-A state basketball poll.</description>
            <pubDate>Mon, 14 Jan 2013 23:32:32 -0500</pubDate>
            <category>Sports</category>
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            <title>Area girls teams dominate NCPreps.com poll</title>
            <link>http://www.highschoolot.com/area-girls-teams-dominate-ncpreps-com-poll/11957597/</link>
            <description>Six of the ten spots in the 4-A girls basketball poll belong to area teams.</description>
            <pubDate>Wed, 09 Jan 2013 09:45:10 -0500</pubDate>
            <category>Sports</category>
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            <title>NCHSAA abolishes pod system for football</title>
            <link>http://www.highschoolot.com/nchsaa-abolishes-pod-system-for-football/11850803/</link>
            <description>The N.C. High School Athletic Association voted Thursday to abolish the pod system for the football state playoffs, except in the 1-A and 1-AA classifications.</description>
            <pubDate>Thu, 06 Dec 2012 17:00:55 -0500</pubDate>
            <category>Sports</category>
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            <title>Summer dead period among changes approved at NCHSAA meeting</title>
            <link>http://www.highschoolot.com/summer-dead-period-among-changes-approved-at-nchsaa-meeting/11852255/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 06 Dec 2012 16:58:02 -0500</pubDate>
            <category>Sports</category>
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            <title>Southern Vance vs. South Johnston (Nov. 2, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11733492/</link>
            <description>South Johnston had a 30-12 win over Southern Vance Friday.</description>
            <pubDate>Sat, 03 Nov 2012 01:19:23 -0400</pubDate>
            <category>Sports</category>
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            <title>South Johnston rolls past Southern Vance, 33-12</title>
            <link>http://www.highschoolot.com/southern-vance-at-south-johnston/11723919/</link>
            <description>South Johnston got a pair of quick scores at home and went on to beat Southern Vance, 33-12, in the first round of the state playoffs Friday.</description>
            <pubDate>Sat, 03 Nov 2012 01:39:08 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: Carrboro vs. Granville Central, Chapel Hill vs. S. Vance (Oct. 19, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11681400/</link>
            <description>Rick Armstrong has the highlights from Carrboro vs. Granville Central and Chapel Hill vs. S. Vance.</description>
            <pubDate>Sat, 20 Oct 2012 01:04:38 -0400</pubDate>
            <category>Sports</category>
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            <title>Chapel Hill blanks Southern Vance, 21-0</title>
            <link>http://www.highschoolot.com/chapel-hill-at-southern-vance/11676397/</link>
            <description>Chapel Hill&#039;s defense pitched a shutout Friday night as the Tigers beat Southern Vance, 21-0.</description>
            <pubDate>Sat, 20 Oct 2012 01:20:16 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Southern Vance vs. Orange (Oct. 12, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/image_gallery/11656502/</link>
            <description>Orange picks up 33-14 win over Southern Vance Oct. 12, 2012. </description>
            <pubDate>Sat, 13 Oct 2012 09:10:55 -0400</pubDate>
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            <title>Orange coasts to 33-14 win over Southern Vance</title>
            <link>http://www.highschoolot.com/southern-vance-at-orange/11646873/</link>
            <description>Orange built a big lead Friday night against Southern Vance and coasted to a 33-14 win at home.</description>
            <pubDate>Sat, 13 Oct 2012 07:56:23 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Southern Vance vs. Cardinal Gibbons (Oct. 5, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11632109/</link>
            <description>Cardinal Gibbons defeated Southern Vance to remain undefeated on the season.</description>
            <pubDate>Sat, 06 Oct 2012 00:55:36 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Vance vs. Cardinal Gibbons (Oct. 5, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11632282/</link>
            <description>Southern Vance lost to Cardinal Gibbons 45-7.</description>
            <pubDate>Sat, 06 Oct 2012 01:43:23 -0400</pubDate>
            <category>Sports</category>
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            <title>Crusaders crush Southern Vance, 45-7</title>
            <link>http://www.highschoolot.com/southern-vance-at-gibbons/11623176/</link>
            <description>The Cardinal Gibbons Crusaders crushed host Southern Vance Friday, 45-7.</description>
            <pubDate>Tue, 09 Oct 2012 14:27:56 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: GR Central vs. S. Vance, Louisburg vs. Franklinton (Sept. 21, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11578697/</link>
            <description>Rick Armstrong has the highlights from Granville Central vs. S. Vance and Louisburg vs. Franklinton.</description>
            <pubDate>Sat, 22 Sep 2012 01:26:59 -0400</pubDate>
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            <title>Southern Vance has little trouble in 58-6 win over Granville Central</title>
            <link>http://www.highschoolot.com/football_friday/story/11568617/</link>
            <description>Southern Vance had little trouble Friday with wiinless Granville Central, winning 58-6.</description>
            <pubDate>Sat, 22 Sep 2012 01:57:18 -0400</pubDate>
            <category>Sports</category>
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            <title>Warren County vs. Southern Vance (Aug. 31, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11495750/</link>
            <description>Warren County couldn&#039;t handle Southern Vance falling 29-0.</description>
            <pubDate>Sat, 01 Sep 2012 01:21:23 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: Franklinton vs. N. Vance, S. Granville vs. S. Vance (Aug. 24, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11468411/</link>
            <description>Rick Armstrong has the highlights from Franklinton at Northern Vance and South Granville at Southern Vance.</description>
            <pubDate>Sat, 25 Aug 2012 01:50:49 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: Ravenscroft vs. N. Vance, S. Vance vs. Louisburg (Aug. 17, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11442753/</link>
            <description>Rick Armstrong has highlights from Ravenscroft vs. Northern Vance and Southern Vance at Louisburg.</description>
            <pubDate>Sat, 18 Aug 2012 02:08:25 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Vance nips Louisburg, 14-6</title>
            <link>http://www.highschoolot.com/football_friday/story/11429228/</link>
            <description>Southern Vance made the trip to rival Louisburg Friday and went back home 14-6 winners.</description>
            <pubDate>Sat, 18 Aug 2012 02:12:55 -0400</pubDate>
            <category>Sports</category>
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            <title>Gibbons hoping to continue Carolina 6 success</title>
            <link>http://www.highschoolot.com/content/story/11371482/</link>
            <description>In the last several seasons, Cardinal Gibbons has established itself as one of the top teams in the Carolina 6 3-A Conference. </description>
            <pubDate>Mon, 30 Jul 2012 14:40:40 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NFHS makes 16 track &amp; field rule changes</title>
            <link>http://www.highschoolot.com/content/story/11323876/</link>
            <description>New requirements for passing the baton in the exchange zone, and the penalty for wearing an illegal uniform highlight changes in high school track and field rules for next season.</description>
            <pubDate>Tue, 17 Jul 2012 15:23:42 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Baseball Rules Committee addresses altering of bats</title>
            <link>http://www.highschoolot.com/content/story/11323846/</link>
            <description>New language has been added to the high school baseball rules to re-emphasize that non-wood bats cannot be altered.</description>
            <pubDate>Tue, 17 Jul 2012 15:18:25 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Prolific scorers highlight boys all-star game</title>
            <link>http://www.highschoolot.com/content/story/11319509/</link>
            <description>Seven area players will represent the east, including some of the best guards and scorers in the state.</description>
            <pubDate>Mon, 16 Jul 2012 15:51:00 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Carolina 6 releases all-conference awards</title>
            <link>http://www.highschoolot.com/content/story/10441021/</link>
            <description>Cardinal Gibbons head coach Steve Wright was named the league&#039;s Coach of the Year.</description>
            <pubDate>Wed, 30 Nov 2011 11:32:37 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
            <category>Sports</category>
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            <title>Cleveland continues postseason success </title>
            <link>http://www.highschoolot.com/football_friday/story/10370216/</link>
            <description>Cleveland beat Southern Vance 40-34 in overtime. </description>
            <pubDate>Sat, 12 Nov 2011 01:42:42 -0500</pubDate>
            <category>Sports</category>
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            <title>Southern Vance vs. Cleveland (Nov. 11, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10371396/</link>
            <description>Cleveland comes back to beat Southern Vance 40-34. </description>
            <pubDate>Sat, 12 Nov 2011 01:08:02 -0500</pubDate>
            <category>Sports</category>
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            <title>Southern Vance tops Southern Wayne in wild finish</title>
            <link>http://www.highschoolot.com/football_friday/story/10339362/</link>
            <description>Southern Vance, the No. 3 seed in the Mideast, advanced to the second round of the 3A state playoffs Friday night after a wild finish against No. 6 Southern Wayne.</description>
            <pubDate>Fri, 04 Nov 2011 23:56:31 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Hillside, Byrd move into top 5 in latest OT Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/10319702/</link>
            <description>In the HighSchoolOT.com OT Top 12 Poll, Hillside is now ranked No. 4, followed by Douglas Byrd at No. 5.</description>
            <pubDate>Mon, 31 Oct 2011 15:36:32 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Vance escapes with a victory over Northern Vance, 21-20</title>
            <link>http://www.highschoolot.com/football_friday/story/10312913/</link>
            <description>After seven straight losses and just one win on the season, Northern Vance came to play in the 22nd edition of the Optimist Bowl -- and the Vikings came within a two-point conversion of what would have been a shocking upset of crosstown rival Southern, which finishes the regular season 8-2 (3-2).</description>
            <pubDate>Sat, 29 Oct 2011 00:00:15 -0400</pubDate>
            <category>Sports</category>
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            <title>Football playoffs begin this week, brackets set</title>
            <link>http://www.highschoolot.com/content/story/10314075/</link>
            <description>The 2011 N.C. High School Athletic Association state football playoffs are now set.</description>
            <pubDate>Sun, 30 Oct 2011 10:06:39 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Southern Vance vs. Chapel Hill (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10287567/</link>
            <description>Chapel Hill got a thrilling victory over Southern Vance, 17-12.</description>
            <pubDate>Sat, 22 Oct 2011 01:47:46 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Vance vs. Chapel Hill (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10287503/</link>
            <description>Southern Vance fell 17-12 in a late comeback by Chapel Hill.</description>
            <pubDate>Sat, 22 Oct 2011 02:06:25 -0400</pubDate>
            <category>Sports</category>
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            <title>Chapel Hill takes win with late comeback</title>
            <link>http://www.highschoolot.com/football_friday/story/10286729/</link>
            <description>Chapel Hill won the game with seconds left on the clock, 17-12 over Southern Vance.</description>
            <pubDate>Sat, 22 Oct 2011 02:09:16 -0400</pubDate>
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            <title>Armstrong: Chapel Hill vs. Webb, Orange vs. S. Vance (Oct. 14, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10261670/</link>
            <description>WRAL&#039;s Rick Armstrong saw Chapel Hill at Webb and Orange at Southern Vance.</description>
            <pubDate>Sat, 15 Oct 2011 01:07:38 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Vance scores 27 in the second half, beating Orange 27-12</title>
            <link>http://www.highschoolot.com/football_friday/story/10257173/</link>
            <description> Last week, Southern Vance was battling for a conference title against Cardinal Gibbons.</description>
            <pubDate>Sat, 15 Oct 2011 09:17:54 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: Chapel Hill vs. N. Vance, Cardinal Gibbons vs. S. Vance (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10235839/</link>
            <description>WRAL&#039;s Rick Armstrong has highlights from Chapel Hill at Northern Vance and Cardinal Gibbons at Southern Vance.</description>
            <pubDate>Sat, 08 Oct 2011 01:18:52 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons hands Southern Vance first loss, 23-17</title>
            <link>http://www.highschoolot.com/football_friday/story/10234820/</link>
            <description>Southern quarterback Devonte Henderson was picked off around midfield on 4th and 12, giving the Crusaders (6-1, 2-0) the ball and the driver&#039;s seat to a 3-peat league title. </description>
            <pubDate>Sat, 08 Oct 2011 01:43:52 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Word of God vs. Cary Christian (Sept. 30, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10209498/</link>
            <description>Word of God won big, 67-7, over Cary Christian Friday afternoon.</description>
            <pubDate>Sat, 01 Oct 2011 01:39:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10209498/</guid>
        </item>
        <item>
            <title>Armstrong: Webb vs. Southern Vance, Carrboro vs. South Granville</title>
            <link>http://www.highschoolot.com/football_friday/video/10209484/</link>
            <description>Rick Armstrong has the highlights from Oxford Webb at Southern Vance and Carrboro at South Granville.</description>
            <pubDate>Sat, 01 Oct 2011 01:38:49 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10209484/</guid>
        </item>
        <item>
            <title>Southern Vance rolls over J.F. Webb in conference opener</title>
            <link>http://www.highschoolot.com/football_friday/story/10208055/</link>
            <description>Raiders running backs took full advantage of the conditions. Chris Henderson, Brian Person and Miller Allen combined to march down the field early on and get to the two. Henderson broke through for the score from there.</description>
            <pubDate>Sat, 01 Oct 2011 18:02:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10208055/</guid>
        </item>
        <item>
            <title>Southern Vance vs. Granville Central (Sept. 26, 2011)</title>
            <link>http://www.highschoolot.com/content/video/10187165/</link>
            <description>Southern Vance got a big road victory over Granville Central, 45-6.</description>
            <pubDate>Tue, 27 Sep 2011 04:02:37 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/10187165/</guid>
        </item>
        <item>
            <title>Southern Vance smashes Granville Central</title>
            <link>http://www.highschoolot.com/football_friday/story/10185295/</link>
            <description>Southern Vance took their undefeated record on the road Monday as they visited Granville Central. </description>
            <pubDate>Tue, 27 Sep 2011 03:59:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10185295/</guid>
        </item>
        <item>
            <title>Minnick: Southern Vance vs. Cedar Ridge, East Chapel Hill vs. Carrboro (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10111577/</link>
            <description>WRAL&#039;s Beau Minnick has highlights from Southern Vance at Cedar Ridge and East Chapel Hill at Carrboro. </description>
            <pubDate>Sat, 10 Sep 2011 01:56:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10111577/</guid>
        </item>
        <item>
            <title>Southern Vance edges Cedar Ridge, 25-22</title>
            <link>http://www.highschoolot.com/football_friday/story/10109365/</link>
            <description>Southern Vance and Cedar Ridge battled to a close throughout Friday night, but it was the Raiders who battled with the lead for most of it and held on for a 25-22 win on the road.</description>
            <pubDate>Sat, 10 Sep 2011 03:06:24 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10109365/</guid>
        </item>
        <item>
            <title>Southern Vance pulls away late over rival Warren County</title>
            <link>http://www.highschoolot.com/football_friday/story/10085058/</link>
            <description>Southern Vance coasted to a 27-point win over Warren County last season. This year, it was a different story.</description>
            <pubDate>Sat, 03 Sep 2011 15:20:39 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10085058/</guid>
        </item>
        <item>
            <title>Southern Vance gets enough offense, solid D in win over South Granville</title>
            <link>http://www.highschoolot.com/football_friday/story/10052201/</link>
            <description>Southern Vance scored on its opening drive Friday at South Granville and that was all the Raiders would need in a 14-0 win. </description>
            <pubDate>Sat, 27 Aug 2011 02:10:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10052201/</guid>
        </item>
        <item>
            <title>Southern Vance vs. South Granville (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10052476/</link>
            <description>Southern Vance blanked South Granville in a 14-0 win Friday.</description>
            <pubDate>Sat, 27 Aug 2011 01:49:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10052476/</guid>
        </item>
        <item>
            <title>Raiders win opener over Louisburg, 26-10</title>
            <link>http://www.highschoolot.com/football_friday/story/10025416/</link>
            <description>A slow start didn&#039;t prevent Southern Vance from winning its season opener at home against Louisburg Friday night. </description>
            <pubDate>Sat, 20 Aug 2011 16:52:51 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10025416/</guid>
        </item>
        <item>
            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10019328/</guid>
        </item>
        <item>
            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10017174/</guid>
        </item>
        <item>
            <title>HSOT Kickoff: Mark Perry, Southern Vance</title>
            <link>http://www.highschoolot.com/content/video/9944100/</link>
            <description>Southern Vance football coach Mark Perry hopes this year is a good one for the Raiders.</description>
            <pubDate>Tue, 02 Aug 2011 17:05:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9944100/</guid>
        </item>
        <item>
            <title>HSOT Kickoff: Shaq Lemay, Southern Vance</title>
            <link>http://www.highschoolot.com/content/video/9944110/</link>
            <description>Shaq Lemay hopes to have a very good season this year at Southern Vance.</description>
            <pubDate>Tue, 02 Aug 2011 17:05:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9944110/</guid>
        </item>
        <item>
            <title>Players named to Preseason All-OT Team</title>
            <link>http://www.highschoolot.com/content/story/9932627/</link>
            <description>Several area players were named to the Preseason All-OT Team, a list of players to watch for in the upcoming season.</description>
            <pubDate>Sat, 30 Jul 2011 14:32:15 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9896539/</guid>
        </item>
        <item>
            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9705889/</guid>
        </item>
        <item>
            <title>Local teams play in Day 1 of state softball</title>
            <link>http://www.highschoolot.com/content/video/9683695/</link>
            <description>Holly Springs, Southern Vance and Princeton are still alive in the NCHSAA softball state championships.</description>
            <pubDate>Sat, 04 Jun 2011 00:00:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9683695/</guid>
        </item>
        <item>
            <title>Extra Effort:  Jordan Garrett</title>
            <link>http://www.highschoolot.com/content/video/9543042/</link>
            <description>Southern Vance pitcher Jordan Garrett is tenacious on the field and in the classroom. She is this week&#039;s winner of Tom Suiter&#039;s Extra Effort Award.</description>
            <pubDate>Tue, 03 May 2011 19:51:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9543042/</guid>
        </item>
        <item>
            <title>NCHSAA releases conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/9307750/</link>
            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
            <pubDate>Tue, 22 Mar 2011 10:36:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9307750/</guid>
        </item>
        <item>
            <title>NCSU signs 7 from NC high schools</title>
            <link>http://www.highschoolot.com/content/blogpost/9047958/</link>
            <description>North Carolina State University picked seven in-state recruits for the 2011 signing class:</description>
            <pubDate>Wed, 02 Feb 2011 16:54:58 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9047958/</guid>
        </item>
        <item>
            <title>Don Ingle: Midway vs. Goldsboro and Southern Vance vs. Eastern Wayne</title>
            <link>http://www.highschoolot.com/football_friday/video/8619868/</link>
            <description>Ingle has the call from Goldsboro&#039;s 44-0 win over Midway and Southern Vance&#039;s 22-14 win over Eastern Wayne.</description>
            <pubDate>Sat, 13 Nov 2010 02:37:47 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8619868/</guid>
        </item>
        <item>
            <title>Rick Armstrong: Bunn vs. Louisburg and Southern Vance vs. Northern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/8580909/</link>
            <description>Armstrong is on the sidelines for Bunn’s 44-28 win over Louisburg and Southern Vance’s 39-7 win over Northern Vance.</description>
            <pubDate>Sat, 06 Nov 2010 01:46:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8580909/</guid>
        </item>
        <item>
            <title>Rick Armstrong: Northern Vance at Oxford Webb and Chapel Hill at Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/8537826/</link>
            <description>Armstrong tells the story of Oxford Webb&#039;s 26-6 win over Northern Vance and Southern Vance&#039;s 41-13 win over Chapel Hill.</description>
            <pubDate>Sat, 30 Oct 2010 02:14:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8537826/</guid>
        </item>
        <item>
            <title>Southern Vance tops Chapel Hill, 41-13</title>
            <link>http://www.highschoolot.com/football_friday/story/8536635/</link>
            <description>The Raiders assault was almost unstoppable for Chapel Hill. Southern Vance wins 41-13 in the Carolina 6.</description>
            <pubDate>Sat, 30 Oct 2010 02:22:16 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8536635/</guid>
        </item>
        <item>
            <title>Armstrong: Louisburg vs. North Johnston and Cardinal Gibbons vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/8463270/</link>
            <description>Rick Armstrong saw two games won by more than 20 points.</description>
            <pubDate>Sat, 16 Oct 2010 02:01:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8463270/</guid>
        </item>
        <item>
            <title>Cardinal Gibbons wins at Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/story/8461048/</link>
            <description>Cardinal Gibbons ruined homecoming for Southern Vance in the Carolina 6 Conference Friday night. The Crusaders (6-2, 2-0) topped the Vikings. 27-8.</description>
            <pubDate>Wed, 20 Oct 2010 11:33:30 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8461048/</guid>
        </item>
        <item>
            <title>Southern Vance vs. Northwood</title>
            <link>http://www.highschoolot.com/football_friday/video/8386959/</link>
            <description>The Southern Vance Raiders (2-4, 0-0 Carolina 6) fell 33-6 to the Northwood Chargers (3-4, 0-0 Carolina 9) in out of conference play.</description>
            <pubDate>Sat, 02 Oct 2010 01:05:09 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8386959/</guid>
        </item>
        <item>
            <title>Southern Vance falls to Northwood, 33-6</title>
            <link>http://www.highschoolot.com/football_friday/story/8385411/</link>
            <description>The Southern Vance Raiders (2-4, 0-0 Carolina 6) fell 33-6 to the Northwood Chargers (3-4, 0-0 Carolina 9) in out of conference play.</description>
            <pubDate>Sat, 02 Oct 2010 00:57:24 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8385411/</guid>
        </item>
        <item>
            <title>Southern Vance vs. Northern Nash</title>
            <link>http://www.highschoolot.com/football_friday/video/8348644/</link>
            <description>Northern Nash moves to 4-2 with a 49-14 win over Southern Vance.</description>
            <pubDate>Sat, 25 Sep 2010 02:19:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8348644/</guid>
        </item>
        <item>
            <title>Raiders cruise to 40-13 win over the Eagles</title>
            <link>http://www.highschoolot.com/football_friday/story/8304383/</link>
            <description>Warren County Eagles (0-3) of the Northern Carolina (2A) went to out of conference territory when they faced Southern Vance Raiders (1-2) of the Carolina (3A) conference Friday night. The Eagles couldn&#039;t go home with a win after falling to the Raiders 40-13.</description>
            <pubDate>Sat, 18 Sep 2010 09:01:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8304383/</guid>
        </item>
        <item>
            <title>Rick Armstrong: Southeast Halifax vs. Louisburg and Cedar Ridge vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/8276290/</link>
            <description>Armstrong is on the scene for Louisburg’s 33-12 win over Southeast Halifax and Cedar Ridge’s 28-18 win over Southern Vance.</description>
            <pubDate>Sat, 11 Sep 2010 02:28:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8276290/</guid>
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        <item>
            <title>Cedar Ridge comes back from halftime deficit to win, 28-18</title>
            <link>http://www.highschoolot.com/football_friday/story/8274745/</link>
            <description>The Southern Vance Raiders led 12-7 at the half over visiting Cedar Ridge but saw that advantage slip away.</description>
            <pubDate>Sat, 11 Sep 2010 02:57:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8274745/</guid>
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        <item>
            <title>Armstrong: Franklinton vs. Northern Vance and South Granville vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/8205288/</link>
            <description>Armstrong details Franklinton’s 7-6 win over Northern Vance and South Granville’s 27-26 win over Southern Vance in overtime.</description>
            <pubDate>Sat, 28 Aug 2010 02:13:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8205288/</guid>
        </item>
        <item>
            <title>South Granville edges Southern Vance in OT</title>
            <link>http://www.highschoolot.com/football_friday/story/8204163/</link>
            <description>South Granville needed overtime to edge the Raiders of Southern Vance Friday night, 27-26.</description>
            <pubDate>Sat, 28 Aug 2010 02:23:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8204163/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/8175634/</link>
            <description>Some big changes were made to Nick&#039;s OT Top 12. Five new teams have entered the poll.</description>
            <pubDate>Mon, 23 Aug 2010 11:17:46 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8175634/</guid>
        </item>
        <item>
            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8058337/</guid>
        </item>
        <item>
            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7996801/</guid>
        </item>
        <item>
            <title>Gibbons wins conference cup</title>
            <link>http://www.highschoolot.com/content/story/7736724/</link>
            <description>Cardinal Gibbons finished first and won the Conference Cup after a dominant spring season in which it placed first in men’s tennis and golf, and women’s track.</description>
            <pubDate>Mon, 07 Jun 2010 13:03:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7736724/</guid>
        </item>
        <item>
            <title>NCHSAA to meet with coaches about pod system</title>
            <link>http://www.highschoolot.com/content/blogpost/7736517/</link>
            <description>The N.C. High School Athletic Association will meet on Tuesday with football coaches from the state about the proposed pod playoff system.</description>
            <pubDate>Mon, 07 Jun 2010 12:29:04 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7736517/</guid>
        </item>
        <item>
            <title>XC state championships moving to Kernersville</title>
            <link>http://www.highschoolot.com/content/story/7674321/</link>
            <description>The North Carolina High School Athletic Association state cross-country championships will have a new home, starting with the 2010 event.</description>
            <pubDate>Wed, 26 May 2010 16:42:14 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>NCHSAA votes to make changes to football season</title>
            <link>http://www.highschoolot.com/content/story/7547420/</link>
            <description>The N.C. High School Athletic Association voted Wednesday to make changes to the high school football season beginning in 2011.</description>
            <pubDate>Thu, 06 May 2010 08:45:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7547420/</guid>
        </item>
        <item>
            <title>Jim Tenopir named NFHS Chief Operating Officer</title>
            <link>http://www.highschoolot.com/content/story/7489319/</link>
            <description>Dr. Jim Tenopir, executive director of the Nebraska School Activities Association for the past nine years, has been named chief operating officer of the NFHS, effective July 1.</description>
            <pubDate>Mon, 26 Apr 2010 17:07:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7489319/</guid>
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        <item>
            <title>Appropriate dress for weigh-ins addressed in high school wrestling</title>
            <link>http://www.highschoolot.com/content/story/7489299/</link>
            <description>A revision in the appropriate dress for weigh-ins in high school wrestling was among four rules changes approved by the NFHS Wrestling Rules Committee at its April 5-7 meeting in Indianapolis.</description>
            <pubDate>Mon, 26 Apr 2010 17:06:03 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7489299/</guid>
        </item>
        <item>
            <title>Standardizing judging of diving highlights high school swimming-diving rules changes</title>
            <link>http://www.highschoolot.com/content/story/7462107/</link>
            <description>The changes, which were subsequently approved by the NFHS Board of Directors, will take effect with the 2010-11 season. </description>
            <pubDate>Wed, 21 Apr 2010 16:48:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7462107/</guid>
        </item>
        <item>
            <title>Southern Vance visitor images</title>
            <link>http://www.highschoolot.com/ugc/image_gallery/6805587/</link>
            <description></description>
            <pubDate>Sun, 13 Jun 2010 12:00:32 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Don Ingle: Cardinal Gibbons vs. Oxford Webb and Northern Vance vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/6368046/</link>
            <description>Ingle fills us in on Cardinal Gibbons’ 35-14 over Oxford Webb and Southern Vance’s 39-16 win over Northern Vance.</description>
            <pubDate>Sat, 07 Nov 2009 02:17:15 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6368046/</guid>
        </item>
        <item>
            <title>NCHSAA releases football seeding ADM numbers</title>
            <link>http://www.highschoolot.com/content/blogpost/6327327/</link>
            <description>The N.C. High School Athletic Association has released the 2009 Average Daily Membership numbers for football seeding purposes.</description>
            <pubDate>Sun, 01 Nov 2009 21:32:59 -0500</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Jason Jennings: Southern Vance vs. Chapel Hill and Cardinal Gibbons vs. Orange</title>
            <link>http://www.highschoolot.com/football_friday/video/6320409/</link>
            <description>Jennings has the highlights from Chapel Hill’s 17-18 win over Southern Vance and Cardinal Gibbons’ 20-7 win over Orange.</description>
            <pubDate>Sat, 31 Oct 2009 02:57:30 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Bubble Watch: Who&#039;s in? Who&#039;s out?</title>
            <link>http://www.highschoolot.com/content/blogpost/6277500/</link>
            <description>Nick Stevens explains the playoff system and breaks down who he thinks has already secured a playoff bid, who still has work to do, and who is already on the outside looking in.</description>
            <pubDate>Mon, 26 Oct 2009 09:45:00 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Rick Armstrong: Chapel Hill vs. Oxford Webb and Orange vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/6273511/</link>
            <description>Armstrong tells us about Chapel Hill’s 27-20 win over Oxford Webb and Southern Vance’s 30-21 win over Orange.</description>
            <pubDate>Sat, 24 Oct 2009 01:34:40 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Mike Charbonneau: Fuquay-Varina vs. Green Hope and Southern Vance vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/6229134/</link>
            <description>Charbonneau has the highlights from Fuquay-Varina’s 47-0 win over Green Hope and Cardinal Gibbons’ 28-13 win over Southern Vance.</description>
            <pubDate>Sat, 17 Oct 2009 02:57:42 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Rick Armstrong: Oxford Webb vs. Southern Vance and Franklinton vs. Louisburg</title>
            <link>http://www.highschoolot.com/football_friday/video/6175038/</link>
            <description>Armstrong has the highlights from Oxford Webb’s 34-32 win over Southern Vance and Louisburg’s 10-3 win over Franklinton.</description>
            <pubDate>Sat, 10 Oct 2009 01:36:12 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Rick Armstrong: Louisburg vs. Northern Vance and Northwood vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/6130050/</link>
            <description>Armstrong tells the story of Louisburg’s 29-11 win over Northern Vance and Northwood’s 14-7 win over Southern Vance.</description>
            <pubDate>Sat, 03 Oct 2009 02:01:02 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Rick Armstrong: North Johnston vs. Warren County and Northern Nash vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/6082068/</link>
            <description>Armstrong has the call from North Johnston’s 15-0 win over Warren County and Southern Vance’s 22-16 win over Northern Nash.</description>
            <pubDate>Sat, 26 Sep 2009 01:23:36 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Drew Pasteur&#039;s Fantastic 50 week five predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/6007053/</link>
            <description></description>
            <pubDate>Tue, 15 Sep 2009 14:51:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Don Ingle: Southern Vance vs. Cedar Ridge and Chapel Hill vs. Carrboro</title>
            <link>http://www.highschoolot.com/football_friday/video/5986351/</link>
            <description>Don Ingle has the highlights from Cedar Ridge’s 14-12 win over Southern Vance and Carrboro’s 34-17 win over East Chapel Hill.</description>
            <pubDate>Sat, 12 Sep 2009 02:26:52 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>WFR only Triangle team to crack first AP Poll</title>
            <link>http://www.highschoolot.com/content/story/5964592/</link>
            <description>Southeast Raleigh, Leesville Road, Southern Durham, Chapel Hill, Southern Vance, Northwood and South Granville received votes.</description>
            <pubDate>Wed, 09 Sep 2009 12:28:29 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>CalPreps.com releases final 2009 football predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/5793721/</link>
            <description>Computer rankings are always a cause for controversy, and I&#039;m sure some people are going to have something to say about the computer rankings from CalPreps.com.</description>
            <pubDate>Thu, 13 Aug 2009 23:09:54 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Southern Vance QB James Harris expects the team to improve</title>
            <link>http://www.highschoolot.com/content/video/5751327/</link>
            <description>Harris would like to lead Southern Vance back to big success in the 2009 season.</description>
            <pubDate>Sun, 09 Aug 2009 12:32:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/5751327/</guid>
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        <item>
            <title>Southern Vance coach Mark Perry expects an experienced team</title>
            <link>http://www.highschoolot.com/content/video/5751377/</link>
            <description>Perry will have an experienced team in the skill positions, but they are very young along the offensive and defensive lines.</description>
            <pubDate>Sun, 09 Aug 2009 12:48:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/5751377/</guid>
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            <title>HighSchoolOT.com to host local football coaches, players Friday</title>
            <link>http://www.highschoolot.com/content/story/5690370/</link>
            <description>HighSchoolOT.com will bring area high school football coaches and players into the WRAL-TV studios Friday afternoon for a preseason kick-off.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Repetitive head injuries can leave you more than just sidelined</title>
            <link>http://www.highschoolot.com/content/story/5618540/</link>
            <description>Concussions are very common sports injuries. Chances are you probably know someone who suffered a concussion during a game or practice.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Club, high school teams should coexist</title>
            <link>http://www.highschoolot.com/content/blogpost/5618152/</link>
            <description>In the last few years we have seen an increase in animosity between high school teams and coaches and the club teams and coaches.</description>
            <pubDate>Mon, 20 Jul 2009 23:11:52 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5618152/</guid>
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        <item>
            <title>Southern Vance at Hillside - August 22</title>
            <link>http://www.highschoolot.com/content/image_gallery/3422356/</link>
            <description>Get a close-up view of Hillside’s 35-0 win over Southern Vance.</description>
            <pubDate>Sat, 23 Aug 2008 00:11:45 -0400</pubDate>
            <category>Sports</category>
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            <title>Hillside blanks Southern Vance in opener</title>
            <link>http://www.highschoolot.com/content/story/3422540/</link>
            <description>The first points for Hillside came on special teams when Dontae Anderson returned a punt for 38-yards and the score, but after that, the Hornets turned up the heat.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jason Jennings: Chapel Hill at Cedar Ridge and Southern Vance at Hillside</title>
            <link>http://www.highschoolot.com/content/video/3422449/</link>
            <description>Jason Jennings calls the action from Chapel Hill’s 21-10 win over Cedar Ridge and Hillside’s 35-0 victory over Southern Vance.</description>
            <pubDate>Tue, 26 Aug 2008 19:34:16 -0400</pubDate>
            <category>Sports</category>
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