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        <title>Southern Durham High School</title>
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        <description>Top stories for Southern Durham High School.</description>
        <copyright>
            Copyright 2008 by WRAL.com. All rights reserved. This material may
            not be published, broadcast, rewritten or redistributed.
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        <pubDate>Sun, 19 May 2013 22:32:15 -0400</pubDate>
        <lastBuildDate>Sun, 19 May 2013 22:32:15 -0400</lastBuildDate>
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            <title>NCHSAA board addresses parochial schools, other issues</title>
            <link>http://www.highschoolot.com/some-things-change-some-stay-the-same-for-nchsaa/12400308/</link>
            <description>The N.C. High School Athletic Association Board of Directors met Wednesday, discussing a number of policy changes in athletics while keeping a watchful eye towards the future.</description>
            <pubDate>Wed, 01 May 2013 17:47:30 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA looks at eligibility, specific sports</title>
            <link>http://www.highschoolot.com/nchsaa-looks-at-eligibility-specific-sports/12401328/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its spring Board meeting on Wednesday at the NCHSAA offices.</description>
            <pubDate>Wed, 01 May 2013 17:46:44 -0400</pubDate>
            <category>Sports</category>
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            <title>Hendryx, Outlaw receive Co-POY honors in PAC 6</title>
            <link>http://www.highschoolot.com/hendryx-outlaw-receive-co-poy-honors-in-pac-6/12241694/</link>
            <description>Jordan&#039;s Jared Hendryx and Person&#039;s Tyrone Outlaw are sharing the biggest postseason honor given by the PAC 6.</description>
            <pubDate>Tue, 19 Mar 2013 10:42:30 -0400</pubDate>
            <category>Sports</category>
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            <title>2013 PAC 6 Boys Basketball All-Conference Team</title>
            <link>http://www.highschoolot.com/mens_basketball/image_gallery/12241708/</link>
            <description>See photos of boys basketball players selected to the PAC 6 All-Conference Team.</description>
            <pubDate>Tue, 19 Mar 2013 10:41:48 -0400</pubDate>
            <category>Sports</category>
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            <title>Hillside&#039;s Smith named PAC 6 Player of the Year</title>
            <link>http://www.highschoolot.com/hillside-s-smith-named-pac-6-player-of-the-year/12241648/</link>
            <description>Hillside star Jordyn Smith was named the Player of the Year for girls basketball.</description>
            <pubDate>Tue, 19 Mar 2013 10:28:45 -0400</pubDate>
            <category>Sports</category>
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            <title>2013 PAC 6 Girls Basketball All-Conference Team</title>
            <link>http://www.highschoolot.com/womens_basketball/image_gallery/12241655/</link>
            <description>See photos of players selected to the PAC 6 all-conference team.</description>
            <pubDate>Tue, 19 Mar 2013 10:27:20 -0400</pubDate>
            <category>Sports</category>
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            <title>Millbrook girls finish the season No. 1 in OT Top 10 Poll</title>
            <link>http://www.highschoolot.com/millbrook-girls-finish-the-season-no-1-in-ot-top-10-poll/12239669/</link>
            <description>The Wildcats have been ranked No. 1 in the poll since the preseason poll was released in October. </description>
            <pubDate>Mon, 18 Mar 2013 17:35:06 -0400</pubDate>
            <category>Sports</category>
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            <title>Charlotte offers Southern Durham receiver</title>
            <link>http://www.highschoolot.com/charlotte-offers-southern-durham-receiver/12226243/</link>
            <description>Southern Durham wide receiver Maurice Trowell picked up his third offer recently.</description>
            <pubDate>Fri, 15 Mar 2013 09:40:13 -0400</pubDate>
            <category>Sports</category>
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            <title>Boys Basketball: Jordan vs. Southern Durham (Feb. 1, 2013)</title>
            <link>http://www.highschoolot.com/mens_basketball/image_gallery/12057003/</link>
            <description>Jordan held on to beat Southern Durham and remain on top of the PAC 6 Conference.</description>
            <pubDate>Fri, 01 Feb 2013 23:44:45 -0500</pubDate>
            <category>Sports</category>
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            <title>Jordan holds off Southern</title>
            <link>http://www.highschoolot.com/jordan-holds-off-southern/12057265/</link>
            <description>The No. 1 team in the PAC 6 had to come from behind on Friday night to defeat Southern Durham.</description>
            <pubDate>Sat, 02 Feb 2013 01:53:36 -0500</pubDate>
            <category>Sports</category>
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            <title>Southern Durham&#039;s Lucas picks Gardner-Webb</title>
            <link>http://www.highschoolot.com/southern-durham-s-lucas-picks-gardner-webb/12006411/</link>
            <description>Southern Durham High School defensive back Owen Lucas III has made his college decision.</description>
            <pubDate>Mon, 21 Jan 2013 16:16:41 -0500</pubDate>
            <category>Sports</category>
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            <title>Our lens on Owen Lucas III</title>
            <link>http://www.highschoolot.com/football/image_gallery/12006426/</link>
            <description>Southern Durham defensive back Owen Lucas III verbally committed to Gardner-Webb.</description>
            <pubDate>Mon, 21 Jan 2013 16:15:08 -0500</pubDate>
            <category>Sports</category>
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            <title> Projecting the 4-A East girls basketball playoffs</title>
            <link>http://www.highschoolot.com/projecting-the-4-a-east-girls-basketball-playoffs/12000609/</link>
            <description>Using the conference standings on HighSchoolOT.com, we are able to project the N.C. High School Athletic Association state playoffs as if the playoffs began today.</description>
            <pubDate>Sat, 19 Jan 2013 11:48:46 -0500</pubDate>
            <category>Sports</category>
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            <title>NCHSAA abolishes pod system for football</title>
            <link>http://www.highschoolot.com/nchsaa-abolishes-pod-system-for-football/11850803/</link>
            <description>The N.C. High School Athletic Association voted Thursday to abolish the pod system for the football state playoffs, except in the 1-A and 1-AA classifications.</description>
            <pubDate>Thu, 06 Dec 2012 17:00:55 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Summer dead period among changes approved at NCHSAA meeting</title>
            <link>http://www.highschoolot.com/summer-dead-period-among-changes-approved-at-nchsaa-meeting/11852255/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 06 Dec 2012 16:58:02 -0500</pubDate>
            <category>Sports</category>
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            <title>Hoggard vs. Southern Durham (Nov. 2, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11733434/</link>
            <description>Hoggard took a two point win over Southern Durham Friday night.</description>
            <pubDate>Sat, 03 Nov 2012 01:14:44 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Hoggard vs. Southern Durham (Nov. 2, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11733514/</link>
            <description>Hoggard edged Southern Durham on Friday night to advance to the second round of the state playoffs.</description>
            <pubDate>Sat, 03 Nov 2012 01:37:16 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Durham rally falls short in 28-26 loss to Hoggard</title>
            <link>http://www.highschoolot.com/hoggard-at-southern-durham/11723857/</link>
            <description>Southern Durham fell behind early and the hole proved to be too much as their rally fell short against Hoggard in the first round of the state playoffs Friday, 28-26.</description>
            <pubDate>Sat, 03 Nov 2012 01:44:45 -0400</pubDate>
            <category>Sports</category>
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            <title>Mitchell: E. Chapel Hill vs. Hillside, N. Durham vs. S. Durham (Oct. 19, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11681337/</link>
            <description>Mandy Mitchell has the highlights from E. Chapel Hill vs. Hillside and N. Durham vs. S. Durham.</description>
            <pubDate>Sat, 20 Oct 2012 00:46:42 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Northern Durham vs. Southern Durham (Oct. 20, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11681336/</link>
            <description>Southern Durham won a rivalry game over Northern Durham on Friday.</description>
            <pubDate>Sat, 20 Oct 2012 00:52:02 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Kreiling, Kamrani named PAC 6 cross country MVPs</title>
            <link>http://www.highschoolot.com/kreiling-kamrani-named-pac-6-cross-country-mvps/11679048/</link>
            <description>The PAC 6 conference released the all-conference teams for boys and girls cross country on Friday.</description>
            <pubDate>Fri, 19 Oct 2012 13:24:30 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern Durham vs. East Chapel Hill (Oct. 12, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11656090/</link>
            <description>Southern Durham had a 47-10 win over East Chapel Hill.</description>
            <pubDate>Sat, 13 Oct 2012 01:33:30 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Durham runs away from East Chapel Hill, 47-10</title>
            <link>http://www.highschoolot.com/southern-durham-at-east-chapel-hill/11646701/</link>
            <description>Southern Durham entered Friday night having never lost to East Chapel Hill and left with that same record in tact with a 47-10 win.</description>
            <pubDate>Sat, 13 Oct 2012 01:41:07 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: Riverside vs. S. Durham, E. Chapel Hill vs. N. Durham (Oct. 5, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11632232/</link>
            <description>Rick Armstrong has the highlights from Riverside vs. S. Durham and E. Chapel Hill vs. N. Durham.</description>
            <pubDate>Sat, 06 Oct 2012 01:23:32 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>127 NCHSAA schools were ejection-free last year</title>
            <link>http://www.highschoolot.com/127-nchsaa-schools-were-ejection-free-last-year/11624907/</link>
            <description>The North Carolina High School Athletic Association announced today that 127 member schools in the NCHSAA were ejection free in all of their athletic contests during the 2011-12 school year.</description>
            <pubDate>Thu, 04 Oct 2012 11:26:17 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Durham fends off Riverside charge, 27-24</title>
            <link>http://www.highschoolot.com/riverside-at-southern-durham/11626604/</link>
            <description>Southern Durham got a quick start against winless Riverside before it became a game Friday night, but the Spartans were able to hold on in a 27-24 win.</description>
            <pubDate>Sat, 06 Oct 2012 02:27:34 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Storms postpone some football games</title>
            <link>http://www.highschoolot.com/football_friday/story/11605140/</link>
            <description>Rain accompanied with lightning has moved through much of the viewing area Friday night postponing high school football games along the way.</description>
            <pubDate>Sat, 29 Sep 2012 10:31:44 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Durham coasts to 48-18 win over Jordan</title>
            <link>http://www.highschoolot.com/football_friday/story/11596785/</link>
            <description>After being washed out Friday, Southern Durham and Jordan finally took to the field Monday and for the Spartans, it was worth the wait as they won 48-18.</description>
            <pubDate>Mon, 01 Oct 2012 21:47:02 -0400</pubDate>
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            <title>Medlin: Person vs. Southern Durham, Jordan vs. N. Durham (Sept. 21, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11578608/</link>
            <description>Ken Medlin has the highlights from Person vs. Southern Durham and Jordan vs. N. Durham.</description>
            <pubDate>Sat, 22 Sep 2012 01:06:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern Durham tops Person, 36-7</title>
            <link>http://www.highschoolot.com/football_friday/story/11568421/</link>
            <description>Southern Durham picked up the Spartans&#039; first conference win, topping Person 36-7 Friday.</description>
            <pubDate>Sat, 22 Sep 2012 02:02:00 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Southern Durham vs. Hillside (Sept. 14, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11550604/</link>
            <description>Hillside scored a come from behind win in a game against rival Southern Durham, 18-13.</description>
            <pubDate>Sat, 15 Sep 2012 01:52:17 -0400</pubDate>
            <category>Sports</category>
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            <title>Mitchell: East Chapel Hill vs. Jordan, S. Durham vs. Hillside (Sept. 14, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11550867/</link>
            <description>Mandy Mitchell has the highlights from East Chapel Hill vs. Jordan, S. Durham vs. Hillside.</description>
            <pubDate>Sat, 15 Sep 2012 02:50:35 -0400</pubDate>
            <category>Sports</category>
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            <title>Hillside rallies to beat Southern Durham, 18-13</title>
            <link>http://www.highschoolot.com/football_friday/story/11538578/</link>
            <description>Hillside rallied back to beat rival Southern Durham Friday night, 18-13, in front of a standing room only crowd.</description>
            <pubDate>Sat, 15 Sep 2012 10:57:51 -0400</pubDate>
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            <title>Slideshow: Jack Britt vs. Southern Durham (Aug. 31, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11495619/</link>
            <description>Jack Britt hammered Southern Durham on Friday night, dropping the Spartans to 0-3 on the season.</description>
            <pubDate>Sat, 01 Sep 2012 01:14:39 -0400</pubDate>
            <category>Sports</category>
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            <title>Mitchell: Jack Britt vs. Southern Durham, DeMatha vs. Hillside (Aug. 31, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11495766/</link>
            <description>Mandy Mitchell has the highlights from Jack Britt vs. Southern Durham and DeMath at Hillsdie.</description>
            <pubDate>Sat, 01 Sep 2012 01:38:02 -0400</pubDate>
            <category>Sports</category>
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            <title>Jack Britt special teams deliver at Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/story/11485381/</link>
            <description> Jack Britt moves to 3-0 with the 42-7 win.</description>
            <pubDate>Sat, 01 Sep 2012 01:45:12 -0400</pubDate>
            <category>Sports</category>
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            <title>Wake Forest-Rolesville makes big jump in OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/11475828/</link>
            <description>The Cougars, after putting up 56 points in the first half, defeated East Wake 77-19 in week two.</description>
            <pubDate>Mon, 27 Aug 2012 21:20:44 -0400</pubDate>
            <category>Sports</category>
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            <title>Holliday: Clayton vs. Fuquay-Varina, S. Durham vs. Middle Creek (Aug. 24, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11468177/</link>
            <description>Bob Holliday has the highlights from Clayton at Fuquay-Varina and Southern Durham at Middle Creek.</description>
            <pubDate>Sat, 25 Aug 2012 01:30:45 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Southern Durham vs. Middle Creek (Aug. 24, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11468249/</link>
            <description>Middle Creek shut down Southern Durham in a non-conference game on Friday night, 41-26.</description>
            <pubDate>Sat, 25 Aug 2012 01:30:25 -0400</pubDate>
            <category>Sports</category>
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            <title>Big plays power Mustangs over Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/story/11462875/</link>
            <description>Middle Creek improved to 2-0 on the year with a 41-26 win over Southern Durham Friday night, holding off a fourth quarter charge by the Spartans.</description>
            <pubDate>Sat, 25 Aug 2012 01:56:14 -0400</pubDate>
            <category>Sports</category>
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            <title>Wakefield overtakes top spot in Triangle OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/11450907/</link>
            <description>Wakefield overtook Hillside as the top team in the Triangle poll, followed by Leesville Road. Hillside is ranked No. 3 in the Triangle rankings.</description>
            <pubDate>Tue, 21 Aug 2012 09:12:02 -0400</pubDate>
            <category>Sports</category>
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            <title>Highlights: Garner 27, Southern Durham 20</title>
            <link>http://www.highschoolot.com/content/video/11420307/</link>
            <description>Garner took a 27-20 victory over Southern Durham in the HighSchoolOT Jamboree Saturday at Southeast Raleigh High School.</description>
            <pubDate>Sun, 12 Aug 2012 14:53:33 -0400</pubDate>
            <category>Sports</category>
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            <title>Observations from the HighSchoolOT.com Jamboree</title>
            <link>http://www.highschoolot.com/content/blogpost/11419991/</link>
            <description>Nick Stevens breaks down some of his thoughts after the HighSchoolOT.com Jamboree.</description>
            <pubDate>Sun, 12 Aug 2012 19:42:10 -0400</pubDate>
            <category>Sports</category>
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            <title>Garner edges So. Durham in big-play filled scrimmage</title>
            <link>http://www.highschoolot.com/football_friday/story/11418562/</link>
            <description>Big plays highlighted the third scrimmage of the day at the HighSchoolOT.com Jamboree as Southern Durham and Garner combined for seven plays of more than 30 yards including three touchdowns that covered more than 50 yards.</description>
            <pubDate>Sun, 12 Aug 2012 14:53:29 -0400</pubDate>
            <category>Sports</category>
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            <title>Southern Durham, Knightdale scrimmage at Cary</title>
            <link>http://www.highschoolot.com/content/video/11407804/</link>
            <description>The Cary Imps hosted Southern Durham and Knightdale in a preseason scrimmage on Wednesday evening.</description>
            <pubDate>Wed, 08 Aug 2012 23:24:33 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Cary hosts scrimmage with Southern Durham, Knightdale</title>
            <link>http://www.highschoolot.com/content/image_gallery/11407897/</link>
            <description>Southern Durham and Knightdale traveled to Cary for a preseason football scrimmage on Wednesday.</description>
            <pubDate>Wed, 08 Aug 2012 23:23:12 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jones wants Southern to play hard all the time</title>
            <link>http://www.highschoolot.com/content/story/11395006/</link>
            <description>Southern Durham football coach Adrian Jones has a message for this year&#039;s Spartan football team - don&#039;t give up.</description>
            <pubDate>Mon, 06 Aug 2012 07:01:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Interview: Jalen Peterkin, Southern Durham (Aug. 4, 2012)</title>
            <link>http://www.highschoolot.com/content/video/11395013/</link>
            <description>Offensive lineman Jalen Peterkin believes the guys up front are headed in the right direction.</description>
            <pubDate>Mon, 06 Aug 2012 07:01:34 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Interview: Adrian Jones, Southern Durham (Aug. 4, 2012)</title>
            <link>http://www.highschoolot.com/content/video/11395011/</link>
            <description>Head football coach Adrian Jones was pleased with what he has seen from his team so far this season.</description>
            <pubDate>Mon, 06 Aug 2012 07:01:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/11395011/</guid>
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        <item>
            <title>Interview: Trey Lucas, Southern Durham (Aug. 4, 2012)</title>
            <link>http://www.highschoolot.com/content/video/11395012/</link>
            <description>Southern Durham defensive back Trey Lucas says the goals of the team this season include competing for a state title.</description>
            <pubDate>Mon, 06 Aug 2012 07:01:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/11395012/</guid>
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        <item>
            <title>Stevens: Jones wants Southern Durham to go hard all the time</title>
            <link>http://www.highschoolot.com/content/video/11395007/</link>
            <description>Southern Durham football coach Adrian Jones said the team must &quot;kill a gnat with a sledgehammer&quot; this season.</description>
            <pubDate>Mon, 06 Aug 2012 07:01:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/11395007/</guid>
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        <item>
            <title>Richmond No. 1 in OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/11371298/</link>
            <description>The Richmond Raiders are ranked No. 1 in the OT Top 12, while Hillside is the top-ranked Triangle team.</description>
            <pubDate>Mon, 30 Jul 2012 13:52:59 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>2012 Kickoff: Tre Lucas, Southern Durham</title>
            <link>http://www.highschoolot.com/content/video/11367965/</link>
            <description>Southern Durham&#039;s Tre Lucas spoke to Derek Medlin about the upcoming season.</description>
            <pubDate>Mon, 30 Jul 2012 11:48:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/11367965/</guid>
        </item>
        <item>
            <title>Hillside looks to continue hold on PAC 6</title>
            <link>http://www.highschoolot.com/content/story/11370901/</link>
            <description>Hillside is once again the favorite to win the PAC 6 Conference this season, returning a lot of firepower and talent on both sides of the ball.</description>
            <pubDate>Mon, 30 Jul 2012 11:47:09 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11370901/</guid>
        </item>
        <item>
            <title>East tops West in All-Star football game</title>
            <link>http://www.highschoolot.com/content/story/11330179/</link>
            <description>The East squad defeated the West 34-9 in the NCCA East-West All-Star game Wednesday at Jamieson Stadium in Greensboro.</description>
            <pubDate>Thu, 19 Jul 2012 02:02:05 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Highlights: East beats West in football all-star game</title>
            <link>http://www.highschoolot.com/content/video/11330309/</link>
            <description>The East blew past the West in the football all-star game, 34-9.</description>
            <pubDate>Thu, 19 Jul 2012 02:01:03 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: 2012 NCCA East-West All-Star Football Game</title>
            <link>http://www.highschoolot.com/content/image_gallery/11330270/</link>
            <description>The East defeated the West in the all-star football game on Wednesday, 34-9.</description>
            <pubDate>Thu, 19 Jul 2012 01:56:47 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Area football players to represent East in all-star game</title>
            <link>http://www.highschoolot.com/content/story/11327495/</link>
            <description>All-Star Week will wrap up in Greensboro on Wednesday night with the N.C. Coaches Association East-West All-Star Football Game at Grimsley High School.</description>
            <pubDate>Wed, 18 Jul 2012 12:26:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NFHS makes 16 track &amp; field rule changes</title>
            <link>http://www.highschoolot.com/content/story/11323876/</link>
            <description>New requirements for passing the baton in the exchange zone, and the penalty for wearing an illegal uniform highlight changes in high school track and field rules for next season.</description>
            <pubDate>Tue, 17 Jul 2012 15:23:42 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Baseball Rules Committee addresses altering of bats</title>
            <link>http://www.highschoolot.com/content/story/11323846/</link>
            <description>New language has been added to the high school baseball rules to re-emphasize that non-wood bats cannot be altered.</description>
            <pubDate>Tue, 17 Jul 2012 15:18:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11323846/</guid>
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        <item>
            <title>Southern Durham&#039;s Cozart hired at St. Aug&#039;s</title>
            <link>http://www.highschoolot.com/content/story/11220285/</link>
            <description>Saint Augustine&#039;s College has added three new assistant coaches to its athletic staff, the school announced Monday.</description>
            <pubDate>Mon, 18 Jun 2012 14:34:34 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11220285/</guid>
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        <item>
            <title>12 teams to compete in HighSchoolOT.com Jamboree</title>
            <link>http://www.highschoolot.com/content/story/11132605/</link>
            <description>The HighSchoolOT.com Jamboree will include 12 football teams this August, up from last year&#039;s 10-team field.</description>
            <pubDate>Wed, 23 May 2012 11:06:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11132605/</guid>
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        <item>
            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10655823/</guid>
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        <item>
            <title>Highlights: Southern Durham vs. Person (Jan. 24, 2012)</title>
            <link>http://www.highschoolot.com/content/video/10642447/</link>
            <description>Person, led by Tyrone Outlaw, knocked off Southern Durham in a conference road game Tuesday night.</description>
            <pubDate>Wed, 25 Jan 2012 11:10:35 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/10642447/</guid>
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        <item>
            <title>Boys Basketball: Southern Durham vs. Hillside (Jan. 20, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10637083/</link>
            <description>Hillside defeated Pac 6 rival Southern Durham on Friday, 67-57.</description>
            <pubDate>Tue, 24 Jan 2012 11:48:55 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10637083/</guid>
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        <item>
            <title>Girls Basketball: Southern Durham vs. Ragsdale (Jan. 16, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10607005/</link>
            <description>Southern Durham defeated Ragsdale in the MLK Day Invitational at Page High School in Greensboro.</description>
            <pubDate>Mon, 16 Jan 2012 21:46:50 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10607005/</guid>
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        <item>
            <title>Girls Basketball: Southern Durham vs. Northern Durham (Jan. 10, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10584862/</link>
            <description>Southern Durham defeated Northern Durham 58-23 to advance to 13-1 on the season.</description>
            <pubDate>Tue, 10 Jan 2012 22:32:48 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10584862/</guid>
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        <item>
            <title>Boys Basketball: East Chapel Hill vs. Southern Durham (Jan. 6, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10579789/</link>
            <description>East Chapel hill defeated Southern Durham 62-51 on Friday night in PAC 6 Conference action.</description>
            <pubDate>Mon, 09 Jan 2012 18:15:28 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Hoops Headquarters: Dec. 16, 2011</title>
            <link>http://www.highschoolot.com/content/video/10511027/</link>
            <description>Nick Stevens has highlights from Wake, Durham and Orange Counties as we wrap up week four of the high school basketball season.</description>
            <pubDate>Sat, 17 Dec 2011 03:24:32 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/10511027/</guid>
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        <item>
            <title>Boys Basketball: Jordan vs. Southern Durham (Dec. 16, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10511741/</link>
            <description>Southern Durham defeated Jordan in a PAC 6 boys basketball game, 68-64.</description>
            <pubDate>Sat, 17 Dec 2011 16:41:38 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10511741/</guid>
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        <item>
            <title>Boys Basketball: Hillside vs. Southern Durham (Dec. 9, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10487452/</link>
            <description>Southern Durham got its first lead of the game late in the fourth quarter and held on for a win over rival Hillside.</description>
            <pubDate>Sat, 10 Dec 2011 14:39:01 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10487452/</guid>
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        <item>
            <title>Girls Basketball: Hillside vs. Southern Durham (Dec. 9, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10487422/</link>
            <description>Hillside came from behind to beat Southern Durham in the conference opener, 59-58.</description>
            <pubDate>Sat, 10 Dec 2011 14:30:33 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10487422/</guid>
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        <item>
            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10476849/</guid>
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        <item>
            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10480218/</guid>
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        <item>
            <title>Slideshow: Southern Durham vs. Pinecrest (Dec. 1, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10458946/</link>
            <description>Southern Durham women&#039;s basketball team took on Pinecrest Friday, Dec. 1.</description>
            <pubDate>Sat, 03 Dec 2011 12:13:24 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10458946/</guid>
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        <item>
            <title>Hillside dominates PAC 6 awards</title>
            <link>http://www.highschoolot.com/content/story/10403193/</link>
            <description>The Hornets took 3-of-4 player of the year awards, and head coach Antonio King was named the Coach of the Year.</description>
            <pubDate>Sat, 19 Nov 2011 14:53:38 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10403193/</guid>
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        <item>
            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10382669/</guid>
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        <item>
            <title>Slideshow: E.E. Smith vs. Southern Durham (Nov. 4, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10340462/</link>
            <description>Southern Durham fell in the opening round of the playoffs to E.E. Smith, 27-20.</description>
            <pubDate>Sat, 05 Nov 2011 01:47:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10340462/</guid>
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        <item>
            <title>E.E. Smith gets road win over Southern Durham, 27-20</title>
            <link>http://www.highschoolot.com/football_friday/story/10339344/</link>
            <description>Southern Durham welcomed E.E. Smith to their campus Friday night for the first round of the NCHSAA football playoffs but it was the visitors that left with the 27-20 victory.</description>
            <pubDate>Sat, 05 Nov 2011 11:23:36 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Football playoffs begin this week, brackets set</title>
            <link>http://www.highschoolot.com/content/story/10314075/</link>
            <description>The 2011 N.C. High School Athletic Association state football playoffs are now set.</description>
            <pubDate>Sun, 30 Oct 2011 10:06:39 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Southern Durham vs. Northern Durham (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10287283/</link>
            <description>Southern Durham defeated Northern Durham 43-7 on Friday to secure a second place spot in the PAC 6 Conference.</description>
            <pubDate>Sat, 22 Oct 2011 00:01:03 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Minnick: S. Durham vs. N. Durham, C. Gibbons vs. Orange (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10287476/</link>
            <description>WRAL&#039;s Beau Minnick has the highlights from Southern Durham at Northern Durham and Cardinal Gibbons at Orange.</description>
            <pubDate>Sat, 22 Oct 2011 01:57:06 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Interesting early match-ups in projected playoff brackets</title>
            <link>http://www.highschoolot.com/content/story/10282597/</link>
            <description>After week 10, the playoff projections will become more clear for all classifications.</description>
            <pubDate>Thu, 20 Oct 2011 20:27:41 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern Durham rolls at Northern Durham, 43-7</title>
            <link>http://www.highschoolot.com/football_friday/story/10286594/</link>
            <description>Southern traveled to Northern in a battle of Durham Friday night with conference and county bragging rights on the line. </description>
            <pubDate>Sat, 22 Oct 2011 02:19:23 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Central, Catawba offer Southern Durham football players</title>
            <link>http://www.highschoolot.com/content/blogpost/10266830/</link>
            <description>Two Southern Durham football players picked up scholarship offers on Friday.</description>
            <pubDate>Mon, 17 Oct 2011 10:56:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10266830/</guid>
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        <item>
            <title>Our lens on Jeremy Thompson</title>
            <link>http://www.highschoolot.com/content/image_gallery/10266838/</link>
            <description>Thompson is a running back at Southern Durham High School.</description>
            <pubDate>Mon, 17 Oct 2011 10:53:26 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: East Chapel Hill vs. Southern Durham (Oct. 14, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10261723/</link>
            <description>Southern Durham blew out East Chapel Hill 71-27 in a conference match-up.</description>
            <pubDate>Sat, 15 Oct 2011 02:11:55 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Southern Durham vs. Riverside (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10235841/</link>
            <description>Southern Durham hammered Riverside in a PAC 6 game, 58-17.</description>
            <pubDate>Sat, 08 Oct 2011 01:10:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10235841/</guid>
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        <item>
            <title>Minnick: S. Durham vs. Riverside, Hillside vs. Jordan (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10235835/</link>
            <description>WRAL&#039;s Beau Minnick has the highlights from Southern Durham at Riverside and Hillside at Jordan. </description>
            <pubDate>Sat, 08 Oct 2011 01:11:51 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern Durham stomps Riverside, 58-17</title>
            <link>http://www.highschoolot.com/football_friday/story/10234867/</link>
            <description>Southern Durham traveled to Riverside Friday and stretched their win streak to three with a 58-17 win</description>
            <pubDate>Sat, 08 Oct 2011 01:35:13 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Mitchell: Person vs. Hillside, Jordan vs. Southern (Sept. 30, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10209475/</link>
            <description>Mandy Mitchell has the highlights from Person at Hillside and Jordan at Southern.</description>
            <pubDate>Sat, 01 Oct 2011 01:33:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10209475/</guid>
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        <item>
            <title>Slideshow: Jordan vs. Southern Durham (Sept. 30, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10209603/</link>
            <description>Southern Durham demolished Jordan 41-6.</description>
            <pubDate>Sat, 01 Oct 2011 02:18:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10209603/</guid>
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        <item>
            <title>Southern Durham dominates Jordan, 41-6</title>
            <link>http://www.highschoolot.com/football_friday/story/10208446/</link>
            <description>Coming off their biggest win of the year a week ago, Southern Durham continued its dominance at home Friday against conference rival Jordan with a 41-6 victory.</description>
            <pubDate>Sat, 01 Oct 2011 03:34:46 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern Durham rolls over Person, 53-14</title>
            <link>http://www.highschoolot.com/football_friday/story/10190967/</link>
            <description>It took just 31 seconds into the game for the Rockets to find themselves behind by two touchdowns and things pretty much spiraled downward from there in an eventual 53-14 drubbing at the hands of the Southern Durham Spartans at Rocket Stadium&#039;s Connie Mack Gravitte Field.</description>
            <pubDate>Tue, 27 Sep 2011 22:03:03 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Southern Durham vs. Person (Sept. 26, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10188227/</link>
            <description>Southern Durham defeated Person 53-7 to snap a losing streak.</description>
            <pubDate>Tue, 27 Sep 2011 22:09:01 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10188227/</guid>
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        <item>
            <title>Few changes at the top of OT Top 12 Polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10156983/</link>
            <description>The top five teams in both polls stayed intact for week six.</description>
            <pubDate>Tue, 20 Sep 2011 10:53:16 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Slideshow: Hillside vs. Southern Durham (Sept. 16, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10145555/</link>
            <description>Hillside beat Southern Durham in what is being called the PAC 6 Championship game, 33-21.</description>
            <pubDate>Sat, 17 Sep 2011 02:16:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10145555/</guid>
        </item>
        <item>
            <title>Jennings: Person vs. Northern Durham, Hillside vs. Southern Durham (Sept. 16, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10145529/</link>
            <description>WRAL&#039;s Jason Jennings brings the plays from Person at Northern Durham and Hillside at Southern Durham.</description>
            <pubDate>Sat, 17 Sep 2011 02:38:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10145529/</guid>
        </item>
        <item>
            <title>Hornets take control of PAC 6 with win over Southern</title>
            <link>http://www.highschoolot.com/football_friday/story/10144180/</link>
            <description>Prior to the game, Friday&#039;s match-up between Hillside and Southern Durham was being tagged the conference championship game.</description>
            <pubDate>Sat, 17 Sep 2011 03:13:46 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10144180/</guid>
        </item>
        <item>
            <title>Top teams remain in Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10121796/</link>
            <description>No changes at the top in this week&#039;s HighSchoolOT.com Top 12 Polls.</description>
            <pubDate>Tue, 13 Sep 2011 00:51:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10121796/</guid>
        </item>
        <item>
            <title>NC teams don&#039;t fare well against out-of-state foes</title>
            <link>http://www.highschoolot.com/content/blogpost/10124008/</link>
            <description>Last week, North Carolina went 5-9 against teams from outside of the state.</description>
            <pubDate>Tue, 13 Sep 2011 11:04:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10124008/</guid>
        </item>
        <item>
            <title>Southern falls in OT to Dunbar</title>
            <link>http://www.highschoolot.com/content/story/10114114/</link>
            <description>The game turned out to be a thriller, but not for the Bull City, as Southern Durham fell 34-28 in overtime.</description>
            <pubDate>Sun, 11 Sep 2011 01:54:08 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10114114/</guid>
        </item>
        <item>
            <title>Slideshow: Dunbar (DC) vs. Southern Durham (Sept. 10, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10114496/</link>
            <description>Washington (DC) Dunbar defeated Southern Durham in an overtime thriller on Saturday night, 34-28.</description>
            <pubDate>Sun, 11 Sep 2011 01:58:26 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10114496/</guid>
        </item>
        <item>
            <title>Significant changes to polls in week 4</title>
            <link>http://www.highschoolot.com/content/blogpost/10093502/</link>
            <description>There are several significant changes in this week&#039;s HighSchoolOT.com OT Top 12 Polls.</description>
            <pubDate>Tue, 06 Sep 2011 14:44:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10093502/</guid>
        </item>
        <item>
            <title>Fan Cam: Southern Durham vs. Jack Britt (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10083418/</link>
            <description>See photos of the fans at the Southern Durham vs. Jack Britt game.</description>
            <pubDate>Sat, 03 Sep 2011 00:38:58 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10083418/</guid>
        </item>
        <item>
            <title>Southern Durham vs. Jack Britt (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10083637/</link>
            <description>Jack Britt is all over Southern Durham as they took a 42-28 win over the Spartans. </description>
            <pubDate>Sat, 03 Sep 2011 01:46:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10083637/</guid>
        </item>
        <item>
            <title>Slideshow: Southern Durham vs. Jack Britt (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10083672/</link>
            <description>Jack Britt dominated Southern Durham in a non-conference game on Friday.</description>
            <pubDate>Sat, 03 Sep 2011 03:33:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10083672/</guid>
        </item>
        <item>
            <title>Jack Britt gives Spartans their first loss</title>
            <link>http://www.highschoolot.com/football_friday/story/10082296/</link>
            <description>Britt gave the Spartans their first blemish, a 42-28 loss.</description>
            <pubDate>Sat, 03 Sep 2011 03:40:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10082296/</guid>
        </item>
        <item>
            <title>Gray&#039;s Creek undefeated after 3</title>
            <link>http://www.highschoolot.com/football_friday/story/10082278/</link>
            <description>The Bears rolled Terry Sanford 42-14 Friday night.</description>
            <pubDate>Sat, 03 Sep 2011 03:58:24 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10082278/</guid>
        </item>
        <item>
            <title>East Wake joins Triangle Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10065668/</link>
            <description>After upsetting Wake Forest-Rolesville on Friday night, East Wake is in the Triangle OT Top 12 Poll this week.</description>
            <pubDate>Tue, 30 Aug 2011 15:36:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10065668/</guid>
        </item>
        <item>
            <title>Medlin: Middle Creek vs. Southern Durham (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10052528/</link>
            <description>WRAL&#039;s Ken Medlin braved the rainy weather as Southern Durham edged Middle Creek in a close game.</description>
            <pubDate>Sat, 27 Aug 2011 01:44:02 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10052528/</guid>
        </item>
        <item>
            <title>Slideshow: Middle Creek vs. Southern Durham (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10052607/</link>
            <description>Southern Durham advances to 2-0 on the season with a win over Middle Creek in week two.</description>
            <pubDate>Sat, 27 Aug 2011 14:23:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10052607/</guid>
        </item>
        <item>
            <title>Southern Durham tops Middle Creek 35-32</title>
            <link>http://www.highschoolot.com/football_friday/story/10051490/</link>
            <description>Southern Durham held off Middle Creek 35-32 to move to 2-0.</description>
            <pubDate>Sat, 27 Aug 2011 02:05:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10051490/</guid>
        </item>
        <item>
            <title>Top teams change in week 2 OT polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10037307/</link>
            <description>The opening week of the high school football season certainly provided some excitement, including upsets.</description>
            <pubDate>Wed, 24 Aug 2011 00:27:21 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10037307/</guid>
        </item>
        <item>
            <title>Slideshow: Dudley vs. Southern Durham (Aug. 19, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10024339/</link>
            <description>Southern Durham pulled off a big non-conference win in week one over Greensboro Dudley, 35-28.</description>
            <pubDate>Sat, 20 Aug 2011 02:17:46 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10024339/</guid>
        </item>
        <item>
            <title>Southern Durham at Dudley (Aug. 19, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10024501/</link>
            <description>Southern Durham pulled off a big non-conference win in week one over Greensboro Dudley, 35-28.</description>
            <pubDate>Sat, 20 Aug 2011 03:03:41 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10024501/</guid>
        </item>
        <item>
            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10019328/</guid>
        </item>
        <item>
            <title>Southern Durham tops Dudley 35-28</title>
            <link>http://www.highschoolot.com/football_friday/story/10022197/</link>
            <description>Dudley (4A/Metro 0-1) fell 35-28 to Southern Durham (4A PAC 6 1-0) in the teams&#039; season opener.</description>
            <pubDate>Sat, 20 Aug 2011 03:50:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10022197/</guid>
        </item>
        <item>
            <title>Time Warner Cable announces first 6 televised games</title>
            <link>http://www.highschoolot.com/content/blogpost/10015949/</link>
            <description>Time Warner Cable has announced six games that will be shown on television in the first four weeks of the regular season.</description>
            <pubDate>Thu, 18 Aug 2011 13:16:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10015949/</guid>
        </item>
        <item>
            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10017174/</guid>
        </item>
        <item>
            <title>First regular season OT Top 12 Poll released</title>
            <link>http://www.highschoolot.com/content/blogpost/10001099/</link>
            <description>The combination of the bigger coverage area and the results we saw from scrimmages and jamborees last week, major changes have occurred to Nick&#039;s OT Top 12 Poll for week one.</description>
            <pubDate>Mon, 15 Aug 2011 14:56:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10001099/</guid>
        </item>
        <item>
            <title>Jones has high expectations for Southern Durham</title>
            <link>http://www.highschoolot.com/content/video/9978543/</link>
            <description>Southern Durham coach Adrian Jones has high expectations for the Spartans after the team&#039;s first scrimmage, but he says they won&#039;t get ahead of themselves.</description>
            <pubDate>Wed, 10 Aug 2011 11:39:48 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9978543/</guid>
        </item>
        <item>
            <title>Highlights: Millbrook vs. Southern Durham (Aug. 10, 2011)</title>
            <link>http://www.highschoolot.com/content/video/9979915/</link>
            <description>Southern Durham and Millbrook try to iron out any preseason kinks during a scrimmage on Wednesday.</description>
            <pubDate>Wed, 10 Aug 2011 14:20:11 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9979915/</guid>
        </item>
        <item>
            <title>Slideshow: Millbrook vs. Southern Durham (Aug. 10, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/9979782/</link>
            <description>Southern Durham traveled to Raleigh to take on Millbrook in a preseason scrimmage on Wednesday.</description>
            <pubDate>Wed, 10 Aug 2011 14:05:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9979782/</guid>
        </item>
        <item>
            <title>Scrimmage yields high expectations for Southern Durham</title>
            <link>http://www.highschoolot.com/content/story/9980227/</link>
            <description>After a successful summer in passing leagues and 7-on-7 competitions, Southern Durham football players have put on the pads.</description>
            <pubDate>Wed, 10 Aug 2011 14:44:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9980227/</guid>
        </item>
        <item>
            <title>HSOT Kickoff: Dorian Belcher, Southern Durham</title>
            <link>http://www.highschoolot.com/content/video/9943915/</link>
            <description>Southern Durham quarterback Dorian Belcher hopes the Spartans can lead the Bull City this year.</description>
            <pubDate>Tue, 02 Aug 2011 16:41:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9943915/</guid>
        </item>
        <item>
            <title>HSOT Kickoff: Adrian Jones, Southern Durham</title>
            <link>http://www.highschoolot.com/content/video/9943925/</link>
            <description>Southern Durham head coach Adrian Jones has high hopes for the 2011 Spartan squad.</description>
            <pubDate>Tue, 02 Aug 2011 16:41:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9943925/</guid>
        </item>
        <item>
            <title>Players named to Preseason All-OT Team</title>
            <link>http://www.highschoolot.com/content/story/9932627/</link>
            <description>Several area players were named to the Preseason All-OT Team, a list of players to watch for in the upcoming season.</description>
            <pubDate>Sat, 30 Jul 2011 14:32:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9932627/</guid>
        </item>
        <item>
            <title>Former Southern Durham hoops coach hired at St. Aug&#039;s</title>
            <link>http://www.highschoolot.com/content/story/9916140/</link>
            <description>Saint Augustine&#039;s College officially announced the hiring of Lynikka Bynum as its softball and volleyball coach on Wednesday.</description>
            <pubDate>Wed, 27 Jul 2011 13:51:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9916140/</guid>
        </item>
        <item>
            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9896539/</guid>
        </item>
        <item>
            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9705889/</guid>
        </item>
        <item>
            <title>Southern Durham track coach up for national honor</title>
            <link>http://www.highschoolot.com/content/story/9647889/</link>
            <description> A well known coach who works closely with the North Carolina High School Athletic Association has been honored for his achievements in track and field.</description>
            <pubDate>Thu, 26 May 2011 10:59:04 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9647889/</guid>
        </item>
        <item>
            <title>W. Carolina offers 3 Southern Durham players</title>
            <link>http://www.highschoolot.com/content/story/9612430/</link>
            <description>Quarterback Dorian Belcher, running back Akeem Judd and running back Jeremy Thompson all have offers from Western Carolina.</description>
            <pubDate>Wed, 18 May 2011 12:04:52 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9612430/</guid>
        </item>
        <item>
            <title>Our lens on Dorian Belcher</title>
            <link>http://www.highschoolot.com/content/image_gallery/9612481/</link>
            <description>Belcher is a quarterback for Southern Durham High School from the Class of 2012.</description>
            <pubDate>Wed, 18 May 2011 12:03:51 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9612481/</guid>
        </item>
        <item>
            <title>Our lens on Akeem Judd</title>
            <link>http://www.highschoolot.com/content/image_gallery/9612465/</link>
            <description>Judd is a running back from Southern Durham High School from the Class of 2012.</description>
            <pubDate>Wed, 18 May 2011 12:02:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9612465/</guid>
        </item>
        <item>
            <title>On The Trail Recruiting Wrap: Mar. 22</title>
            <link>http://www.highschoolot.com/content/blogpost/9312099/</link>
            <description>Updates on Keith Marshall (Millbrook), Tristan Walker (Southeast Raleigh), R.J. Quick (Chapel Hill), and big performers from the Big Show Combine.</description>
            <pubDate>Tue, 22 Mar 2011 22:27:24 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9312099/</guid>
        </item>
        <item>
            <title>NCHSAA releases conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/9307750/</link>
            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
            <pubDate>Tue, 22 Mar 2011 10:36:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9307750/</guid>
        </item>
        <item>
            <title>Local boys named to NCBCA All-District Teams</title>
            <link>http://www.highschoolot.com/content/story/9285694/</link>
            <description>The N.C. Basketball Coaches Association released the 2010-2011 boys basketball All-District Teams on Thursday afternoon.</description>
            <pubDate>Thu, 17 Mar 2011 16:13:31 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9285694/</guid>
        </item>
        <item>
            <title>PAC-6 basketball tournament schedule announced</title>
            <link>http://www.highschoolot.com/content/story/9104177/</link>
            <description>Fourth-seeded Southern Durham and fifth-seeded Jordan will kick things off on the women&#039;s side Tuesday night.</description>
            <pubDate>Sat, 12 Feb 2011 14:40:49 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9104177/</guid>
        </item>
        <item>
            <title>Athens Drive preparing to host WRAL Wrestling Tournament</title>
            <link>http://www.highschoolot.com/content/story/8745965/</link>
            <description>Athens Drive High School is preparing for the 38th Annual WRAL High School Invitational Wrestling Tournament.</description>
            <pubDate>Wed, 08 Dec 2010 13:16:35 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8745965/</guid>
        </item>
        <item>
            <title>Southern Durham vs. Southeast Raleigh (Nov. 19, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8657893/</link>
            <description>The Bulldogs dominated Southern Durham in a second round playoff match-up on Friday night.</description>
            <pubDate>Sat, 20 Nov 2010 01:14:14 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8657893/</guid>
        </item>
        <item>
            <title>Southern Durham at Southeast Raleigh</title>
            <link>http://www.highschoolot.com/football_friday/video/8658263/</link>
            <description>Southeast Raleigh hammers Southern Durham, 38-7.</description>
            <pubDate>Sat, 20 Nov 2010 02:22:16 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8658263/</guid>
        </item>
        <item>
            <title>Southeast Raleigh takes 38-7 win over Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/story/8650672/</link>
            <description>The 6-7 Southern Durham Spartans fell 38-7 to the 10-3 Southeast Raleigh Bulldogs in the second round of the NCHSAA football playoffs.</description>
            <pubDate>Sat, 20 Nov 2010 02:19:36 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8650672/</guid>
        </item>
        <item>
            <title>Southern Durham&#039;s Harley leaves game in ambulance after injury</title>
            <link>http://www.highschoolot.com/content/story/8618888/</link>
            <description>Southern Durham junior running back Legrande Harley was injured during the Spartans game against New Hanover Friday night. </description>
            <pubDate>Fri, 12 Nov 2010 22:44:34 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8618888/</guid>
        </item>
        <item>
            <title>New Hanover vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/8619870/</link>
            <description>Southern Durham outlasts New Hanover, 14-7.</description>
            <pubDate>Sat, 13 Nov 2010 02:32:32 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8619870/</guid>
        </item>
        <item>
            <title>Southern Durham looking for first round revenge</title>
            <link>http://www.highschoolot.com/content/story/8592362/</link>
            <description>On Friday night, Southern Durham will get the chance to avenge the third round loss as the Wildcats will once again make the trip to Durham.</description>
            <pubDate>Mon, 08 Nov 2010 19:02:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8592362/</guid>
        </item>
        <item>
            <title>10 area players selected to Shrine Bowl</title>
            <link>http://www.highschoolot.com/content/story/8570685/</link>
            <description>Ten area players were selected to the North Carolina Shrine Bowl team, the Shrine Bowl of the Carolinas announced on Thursday afternoon.</description>
            <pubDate>Fri, 05 Nov 2010 00:12:21 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8570685/</guid>
        </item>
        <item>
            <title>James Alverson&#039;s playoff projections: Nov. 2</title>
            <link>http://www.highschoolot.com/content/blogpost/8551850/</link>
            <description>HighSchoolOT.com&#039;s James Alverson projects the brackets for the 4-A and 4-AA levels.</description>
            <pubDate>Wed, 03 Nov 2010 15:47:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8551850/</guid>
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        <item>
            <title>At least five area players selected for Shrine Bowl</title>
            <link>http://www.highschoolot.com/content/story/8552336/</link>
            <description>Players and coaches are being notified this week of student-athletes who have been selected for the 2010 Shrine Bowl of the Carolinas.</description>
            <pubDate>Tue, 02 Nov 2010 23:13:28 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jason Jennings: East Chapel Hill at Hillside and Northern Durham at Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/8537830/</link>
            <description>Jennings calls the action from Hillside&#039;s 47-8 win over East Chapel Hill and Southern Durham&#039;s 13-6 win over Northern Durham.</description>
            <pubDate>Sat, 30 Oct 2010 02:09:20 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern beats Northern for second place in PAC 6</title>
            <link>http://www.highschoolot.com/football_friday/story/8535705/</link>
            <description>Southern Durham defeated Northern Durham on Friday night 13-6, claiming the No. 2 spot in the PAC 6 Conference.
</description>
            <pubDate>Sat, 30 Oct 2010 11:34:21 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Riverside vs. Southern Durham (Oct. 15, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8463289/</link>
            <description>Southern Durham defeated Riverside 47-7 to stay in contention for the No. 2 spot in the PAC 6.</description>
            <pubDate>Sat, 16 Oct 2010 02:41:14 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Armstrong: Southern Durham vs. Jordan &amp; South Granville vs. Carrboro</title>
            <link>http://www.highschoolot.com/content/video/8425254/</link>
            <description>Southern Durham got it&#039;s second straight win while handing Jordan it&#039;s second straight loss. Carrboro remained undefeated after beating South Granville.</description>
            <pubDate>Sat, 09 Oct 2010 01:53:14 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8425254/</guid>
        </item>
        <item>
            <title>Southern Durham outlasts Jordan, 28-14</title>
            <link>http://www.highschoolot.com/football_friday/story/8417205/</link>
            <description>The 4A Pac-6 battle between Southern Durham (2-6, 2-1) and Jordan Falcons (5-3, 1-2) started out as a stale mate but Southern Durham outlasts the Falcons for the 28-24 win.</description>
            <pubDate>Sat, 09 Oct 2010 08:17:46 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ingle: Person at Southern Durham and Cedar Ridge at Webb</title>
            <link>http://www.highschoolot.com/football_friday/video/8386962/</link>
            <description>Don Ingle saw two teams score more than 35 points.</description>
            <pubDate>Sat, 02 Oct 2010 01:05:51 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Spartans earn first win of season, 39-0 over Person</title>
            <link>http://www.highschoolot.com/football_friday/story/8385844/</link>
            <description>The Person Rockets (1-4, 0-2 Pac-6) fell 39-0 to the Southern Durham Spartans (1-6, 1-1 Pac-6) Friday. It was the the Spartans  first win of the season.</description>
            <pubDate>Sat, 02 Oct 2010 01:08:44 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jason Jennings: East Chapel Hill vs. Jordan and Southern Durham vs. Hillside</title>
            <link>http://www.highschoolot.com/football_friday/video/8348626/</link>
            <description>Jennings has the call from Jordan’s 36-7 win over East Chapel Hill and Hillside’s 13-12 win over Southern Durham.</description>
            <pubDate>Sat, 25 Sep 2010 02:19:24 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Hillside survives gut-check against Southern Durham</title>
            <link>http://www.highschoolot.com/content/story/8348947/</link>
            <description>Hillside hasn&#039;t had a gut-check game all season, but when rival Southern Durham tried to pull the upset, the Hornets responded and won, 13-12.</description>
            <pubDate>Sat, 25 Sep 2010 08:57:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8348947/</guid>
        </item>
        <item>
            <title>Southern Durham vs. Millbrook</title>
            <link>http://www.highschoolot.com/football_friday/video/8310489/</link>
            <description>Millbrook stays undefeated with a 28-18 win over Southern Durham.</description>
            <pubDate>Sat, 18 Sep 2010 02:11:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8310489/</guid>
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        <item>
            <title>Southern Durham vs. Douglas Byrd</title>
            <link>http://www.highschoolot.com/football_friday/video/8276376/</link>
            <description>Douglas Byrd stays unbeaten on the season with a 20-13 win over Southern Durham.</description>
            <pubDate>Sat, 11 Sep 2010 02:28:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8276376/</guid>
        </item>
        <item>
            <title>Byrd edges visiting S. Durham, 20-13</title>
            <link>http://www.highschoolot.com/football_friday/story/8274919/</link>
            <description>The Southern Durham Spartans are still winless on the season after they dropped to Douglas Byrd 20-13 Friday night.</description>
            <pubDate>Sat, 11 Sep 2010 11:12:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8274919/</guid>
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        <item>
            <title>Wake Forest-Rolesville vs. Southern Durham (Sept. 3, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8240729/</link>
            <description>Wake Forest-Rolesville held on for a 24-17 win over Southern Durham on Friday.</description>
            <pubDate>Sat, 04 Sep 2010 01:33:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8240729/</guid>
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        <item>
            <title>Wake Forest-Rolesville vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/8240850/</link>
            <description>Wake Forest-Rolesville holds off Southern Durham, 24-17.</description>
            <pubDate>Sat, 04 Sep 2010 02:08:18 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8240850/</guid>
        </item>
        <item>
            <title>WFR holds on for win over Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/story/8233366/</link>
            <description>Wake Forest-Rolesville jumped out to a 21-0 lead but had to hold on to beat Southern Durham.</description>
            <pubDate>Sat, 04 Sep 2010 02:20:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8233366/</guid>
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        <item>
            <title>Southern Durham vs. Middle Creek (Aug. 27, 2010)</title>
            <link>http://www.highschoolot.com/football/image_gallery/8204999/</link>
            <description>Middle Creek extracted revenge, beating Southern Durham, 14-9. Southern was the only team to beat Middle Creek during the regular season last year.</description>
            <pubDate>Sat, 28 Aug 2010 00:52:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football/image_gallery/8204999/</guid>
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        <item>
            <title>Ingle: Enloe vs. Athens Drive and Southern Durham vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/8205260/</link>
            <description>Ingle is on the sidelines for Athens Drive’s 19-6 win over Enloe and Middle Creek’s 14-9 win over Southern Durham.</description>
            <pubDate>Sat, 28 Aug 2010 02:04:27 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8205260/</guid>
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        <item>
            <title>Middle Creek comes back to win 14-9</title>
            <link>http://www.highschoolot.com/football_friday/story/8203480/</link>
            <description>A late-game fumble by Southern Durham led to a Middle Creek come-from-behind score, which the Mustangs held on to for a hard-fought 14-9 win at home Friday night.</description>
            <pubDate>Sat, 28 Aug 2010 02:16:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8203480/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/8175634/</link>
            <description>Some big changes were made to Nick&#039;s OT Top 12. Five new teams have entered the poll.</description>
            <pubDate>Mon, 23 Aug 2010 11:17:46 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8175634/</guid>
        </item>
        <item>
            <title>Ryan Craig: Wake Forest-Rolesville vs. Riverside and Greenville Rose vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/8170370/</link>
            <description>Craig is on the scene for Wake Forest-Rolesville’s 40-0 win over Riverside and Greenville Rose’s 21-13 win over Southern Durham.</description>
            <pubDate>Sat, 21 Aug 2010 02:33:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8170370/</guid>
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        <item>
            <title>Slideshow: Southern Durham football practice (Aug. 5, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8094102/</link>
            <description>Southern Durham&#039;s practice was cut short on Thursday due to a severe thunderstorm.</description>
            <pubDate>Thu, 05 Aug 2010 20:32:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8094102/</guid>
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        <item>
            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8058337/</guid>
        </item>
        <item>
            <title>East-West football game kicks off Wednesday</title>
            <link>http://www.highschoolot.com/content/story/8005455/</link>
            <description>The N.C. East-West All-Star football game will kickoff Wednesday night, concluding the 2010 All-Star Week in North Carolina.</description>
            <pubDate>Wed, 21 Jul 2010 11:13:41 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8005455/</guid>
        </item>
        <item>
            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Southern&#039;s Ragland commits to Wake Forest</title>
            <link>http://www.highschoolot.com/content/blogpost/7988692/</link>
            <description>Southern Durham wide receiver and safety Sherman Ragland verbally committed to Wake Forest over the weekend.</description>
            <pubDate>Mon, 19 Jul 2010 12:06:19 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7988692/</guid>
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        <item>
            <title>NCPreps.com releases preseason top 20 football polls</title>
            <link>http://www.highschoolot.com/content/blogpost/7836730/</link>
            <description>NCPreps.com released it&#039;s preseason football polls this week, and several area teams are included.</description>
            <pubDate>Wed, 23 Jun 2010 10:03:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7836730/</guid>
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        <item>
            <title>ECH beats Jordan by one half point for PAC 6 cup</title>
            <link>http://www.highschoolot.com/content/story/7736632/</link>
            <description>A strong spring sports season pushed Apex past Green Hope in the Wachovia Cup standings.</description>
            <pubDate>Mon, 07 Jun 2010 13:03:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7736632/</guid>
        </item>
        <item>
            <title>NCHSAA to meet with coaches about pod system</title>
            <link>http://www.highschoolot.com/content/blogpost/7736517/</link>
            <description>The N.C. High School Athletic Association will meet on Tuesday with football coaches from the state about the proposed pod playoff system.</description>
            <pubDate>Mon, 07 Jun 2010 12:29:04 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7736517/</guid>
        </item>
        <item>
            <title>XC state championships moving to Kernersville</title>
            <link>http://www.highschoolot.com/content/story/7674321/</link>
            <description>The North Carolina High School Athletic Association state cross-country championships will have a new home, starting with the 2010 event.</description>
            <pubDate>Wed, 26 May 2010 16:42:14 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7674321/</guid>
        </item>
        <item>
            <title>Durham County manager presents budget; increases funds for public schools</title>
            <link>http://www.highschoolot.com/content/blogpost/7660647/</link>
            <description>Durham County Manager Michael Ruffin presented his recommended budget for the 2010-11 fiscal year Monday evening during the regular meeting of the county commissioners.</description>
            <pubDate>Tue, 25 May 2010 00:13:11 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7660647/</guid>
        </item>
        <item>
            <title>Duke offers Southern&#039;s Ragland, UNC may be next</title>
            <link>http://www.highschoolot.com/content/blogpost/7663608/</link>
            <description>Southern Durham rising senior wide receiver and free safety Sherman Ragland picked up another in-state, ACC offer on Tuesday - this time from Duke.</description>
            <pubDate>Tue, 25 May 2010 12:36:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7663608/</guid>
        </item>
        <item>
            <title>Southern&#039;s Ragland gets offer from South Carolina</title>
            <link>http://www.highschoolot.com/content/blogpost/7571010/</link>
            <description>Southern Durham wide receiver and free safety Sherman Ragland III received an offer from South Carolina on Friday night.</description>
            <pubDate>Sun, 09 May 2010 22:02:11 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7571010/</guid>
        </item>
        <item>
            <title>NCHSAA votes to make changes to football season</title>
            <link>http://www.highschoolot.com/content/story/7547420/</link>
            <description>The N.C. High School Athletic Association voted Wednesday to make changes to the high school football season beginning in 2011.</description>
            <pubDate>Thu, 06 May 2010 08:45:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7547420/</guid>
        </item>
        <item>
            <title>Becoats named as Durham superintendent</title>
            <link>http://www.highschoolot.com/content/blogpost/7507028/</link>
            <description>The Durham County Board of Education appointed Guilford County Chief Administrative Officer Eric Becoats as its new superintendent Wednesday.</description>
            <pubDate>Wed, 28 Apr 2010 22:52:30 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7507028/</guid>
        </item>
        <item>
            <title>Jim Tenopir named NFHS Chief Operating Officer</title>
            <link>http://www.highschoolot.com/content/story/7489319/</link>
            <description>Dr. Jim Tenopir, executive director of the Nebraska School Activities Association for the past nine years, has been named chief operating officer of the NFHS, effective July 1.</description>
            <pubDate>Mon, 26 Apr 2010 17:07:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7489319/</guid>
        </item>
        <item>
            <title>Appropriate dress for weigh-ins addressed in high school wrestling</title>
            <link>http://www.highschoolot.com/content/story/7489299/</link>
            <description>A revision in the appropriate dress for weigh-ins in high school wrestling was among four rules changes approved by the NFHS Wrestling Rules Committee at its April 5-7 meeting in Indianapolis.</description>
            <pubDate>Mon, 26 Apr 2010 17:06:03 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7489299/</guid>
        </item>
        <item>
            <title>Bull City Jamboree to feature 16 teams</title>
            <link>http://www.highschoolot.com/content/story/7467375/</link>
            <description>The Bull City Jamboree will feature 16 teams in a four session layout on Friday, Aug. 13.</description>
            <pubDate>Thu, 22 Apr 2010 12:03:20 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Standardizing judging of diving highlights high school swimming-diving rules changes</title>
            <link>http://www.highschoolot.com/content/story/7462107/</link>
            <description>The changes, which were subsequently approved by the NFHS Board of Directors, will take effect with the 2010-11 season. </description>
            <pubDate>Wed, 21 Apr 2010 16:48:59 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Local players excited about all-star selections</title>
            <link>http://www.highschoolot.com/content/story/7382490/</link>
            <description>The east roster for the 2010 N.C. East-West All-Star football game has been released.</description>
            <pubDate>Thu, 08 Apr 2010 16:34:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7382490/</guid>
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        <item>
            <title>Our lens on local all-stars</title>
            <link>http://www.highschoolot.com/content/image_gallery/7382693/</link>
            <description>Take a look at some photos of some of the local football players selected to the East-West All-Star game.</description>
            <pubDate>Thu, 08 Apr 2010 11:17:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/7382693/</guid>
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        <item>
            <title>Southern Durham runners place at nationals; Lawrence signs with ECU</title>
            <link>http://www.highschoolot.com/content/blogpost/7234791/</link>
            <description>Southern Durham&#039;s Desmond Lawrence won an indoor track national championship on Sunday.</description>
            <pubDate>Mon, 15 Mar 2010 11:27:22 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Local players named to NCBCA All-District teams</title>
            <link>http://www.highschoolot.com/content/story/7236703/</link>
            <description>Tyrrel Tate &amp; Emanuel Chapman are Co-Players of the Year in District 5. T.J. Warren is the Player of the Year in District 6.</description>
            <pubDate>Mon, 15 Mar 2010 16:01:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7236703/</guid>
        </item>
        <item>
            <title>Durham&#039;s Bradshaw named to NFHS Hall of Fame</title>
            <link>http://www.highschoolot.com/content/story/7212787/</link>
            <description>Willie Bradshaw retired in 1995 after a legendary career in North Carolina as an athlete, coach, athletic director, state association leader and school system athletic administrator.</description>
            <pubDate>Thu, 11 Mar 2010 10:43:03 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7212787/</guid>
        </item>
        <item>
            <title>Grill: Mat Men</title>
            <link>http://www.highschoolot.com/content/story/7123700/</link>
            <description>The Southern Durham Spartan Wrestling Team went into the 2009-2010 season with high hopes for a successful record.</description>
            <pubDate>Fri, 26 Feb 2010 09:56:18 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7123700/</guid>
        </item>
        <item>
            <title>Another miracle run for Southern Durham?</title>
            <link>http://www.highschoolot.com/content/blogpost/7068357/</link>
            <description>On Wednesday night, in the first round of the tournament, Southern Durham defeated Hillside, 65-59.</description>
            <pubDate>Thu, 18 Feb 2010 00:25:59 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7068357/</guid>
        </item>
        <item>
            <title>PAC 6 tournament will go on</title>
            <link>http://www.highschoolot.com/content/blogpost/7046847/</link>
            <description>Northern Durham athletic director Walt Hensler said in an e-mail Tuesday that the PAC 6 conference tournament will take place this year.</description>
            <pubDate>Tue, 16 Feb 2010 15:58:42 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7046847/</guid>
        </item>
        <item>
            <title>PAC 6 tournament may be in jeopardy</title>
            <link>http://www.highschoolot.com/content/story/7028265/</link>
            <description>The PAC 6 conference tournament may be in jeopardy this season as snow continues to cause headaches for winter sports.</description>
            <pubDate>Sat, 13 Feb 2010 09:48:03 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7028265/</guid>
        </item>
        <item>
            <title>Jordan downs Southern Durham in overtime</title>
            <link>http://www.highschoolot.com/content/story/7004710/</link>
            <description>The Spartans outscored Jordan 16-13 in the third quarter, then held Jordan to 12-points in the fourth quarter while scoring 18-points.</description>
            <pubDate>Wed, 10 Feb 2010 23:34:11 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7004710/</guid>
        </item>
        <item>
            <title>USA Football releases Junior National Team roster</title>
            <link>http://www.highschoolot.com/content/blogpost/6754717/</link>
            <description>USA Football released the roster for the 2010 Junior National Team on Tuesday. The roster includes Southern Durham wide receiver Tony Creecy.</description>
            <pubDate>Wed, 06 Jan 2010 17:05:49 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6754717/</guid>
        </item>
        <item>
            <title>Green Hope out, Northern Durham in first girls basketball media poll</title>
            <link>http://www.highschoolot.com/content/story/6742888/</link>
            <description>The undefeated Green Hope girls basketball team only received 5 points in the first media poll of the season.</description>
            <pubDate>Tue, 05 Jan 2010 11:34:25 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6742888/</guid>
        </item>
        <item>
            <title>North Carolina breaks two game losing streak in Shrine Bowl</title>
            <link>http://www.highschoolot.com/content/story/6656340/</link>
            <description>North Carolina parlayed a dominating first half into a 24-14 victory against South Carolina in the 73rd annual Shrine Bowl football game at Wofford&#039;s Gibbs Stadium Saturday.</description>
            <pubDate>Sat, 19 Dec 2009 21:19:31 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6656340/</guid>
        </item>
        <item>
            <title>Southern, Hillside lead PAC 6 all-conference</title>
            <link>http://www.highschoolot.com/content/story/6516568/</link>
            <description>Adrian Jones of Southern Durham was named the coach of the year.</description>
            <pubDate>Mon, 30 Nov 2009 11:58:35 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6516568/</guid>
        </item>
        <item>
            <title>Southern&#039;s Creecy chosen to Junior National Team</title>
            <link>http://www.highschoolot.com/content/blogpost/6516923/</link>
            <description>Southern Durham wide receiver Tony Creecy has been selected as one of 45 players to the 2010 USA Football Junior National Team.</description>
            <pubDate>Mon, 30 Nov 2009 12:25:26 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6516923/</guid>
        </item>
        <item>
            <title>Southern Durham upset by New Hanover, 21-10</title>
            <link>http://www.highschoolot.com/content/story/6506421/</link>
            <description>Southern Durham is out of the playoffs after a loss to New Hanover</description>
            <pubDate>Sat, 28 Nov 2009 00:51:34 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6506421/</guid>
        </item>
        <item>
            <title>Josh Hailey: New Hanover vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/6506679/</link>
            <description>Hailey has the call from New Hanover’s upset win over Southern Durham.</description>
            <pubDate>Sat, 28 Nov 2009 01:28:12 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6506679/</guid>
        </item>
        <item>
            <title>Harnett Central, Southern Durham games moved</title>
            <link>http://www.highschoolot.com/content/story/6486015/</link>
            <description>Harnett Central will play at Campbell at 1 p.m. Southern Durham will play at Riverside at 7:30 p.m.</description>
            <pubDate>Tue, 24 Nov 2009 12:27:04 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6486015/</guid>
        </item>
        <item>
            <title>Todd Gibson: Athens Drive vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/6469348/</link>
            <description>Gibson has the highlights from Southern Durham’s 24-21 win over Athens Drive.</description>
            <pubDate>Sat, 21 Nov 2009 01:10:55 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6469348/</guid>
        </item>
        <item>
            <title>NCHSAA releases football seeding ADM numbers</title>
            <link>http://www.highschoolot.com/content/blogpost/6327327/</link>
            <description>The N.C. High School Athletic Association has released the 2009 Average Daily Membership numbers for football seeding purposes.</description>
            <pubDate>Sun, 01 Nov 2009 21:32:59 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6327327/</guid>
        </item>
        <item>
            <title>Southern Durham vs. Northern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/6320413/</link>
            <description>Southern Durham clinches the Pac Six Championship with a 41-13 win over Northern Durham.</description>
            <pubDate>Sat, 31 Oct 2009 02:56:41 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6320413/</guid>
        </item>
        <item>
            <title>Five local players named to N.C. Shrine Bowl roster</title>
            <link>http://www.highschoolot.com/content/story/6308568/</link>
            <description>The Shrine Bowl rosters were released on Thursday.</description>
            <pubDate>Thu, 29 Oct 2009 14:39:03 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6308568/</guid>
        </item>
        <item>
            <title>Bubble Watch: Who&#039;s in? Who&#039;s out?</title>
            <link>http://www.highschoolot.com/content/blogpost/6277500/</link>
            <description>Nick Stevens explains the playoff system and breaks down who he thinks has already secured a playoff bid, who still has work to do, and who is already on the outside looking in.</description>
            <pubDate>Mon, 26 Oct 2009 09:45:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6277500/</guid>
        </item>
        <item>
            <title>So. Durham now 8-1 after beating E. Chapel Hill</title>
            <link>http://www.highschoolot.com/content/story/6273375/</link>
            <description>The Spartans aren&#039;t pushed by East Chapel Hill, which fell to 1-8 on the season.</description>
            <pubDate>Sat, 24 Oct 2009 00:16:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6273375/</guid>
        </item>
        <item>
            <title>East Chapel Hill vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/6273489/</link>
            <description>Southern Durham shuts out East Chapel Hill, 47-0.</description>
            <pubDate>Sat, 24 Oct 2009 01:32:08 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6273489/</guid>
        </item>
        <item>
            <title>Athens Drive enters Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/6238124/</link>
            <description>Wow. That&#039;s all I can say after last week. Who would have thought we were going to see a 47-0 win by Wake Forest-Rolesville last week? Not me, and not most, that for sure.</description>
            <pubDate>Mon, 19 Oct 2009 10:56:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6238124/</guid>
        </item>
        <item>
            <title>So. Durham rolls by Riverside, 35-0</title>
            <link>http://www.highschoolot.com/content/story/6228470/</link>
            <description>The Spartans win this Durham County showdown easily</description>
            <pubDate>Sat, 17 Oct 2009 02:48:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6228470/</guid>
        </item>
        <item>
            <title>Todd Gibson: Hillside vs. Jordan and Southern Durham vs. Riverside</title>
            <link>http://www.highschoolot.com/football_friday/video/6229125/</link>
            <description>Todd Gibson has the call from Hillside’s 21-0 win over Jordan and Southern Durham’s 35-0 win over Riverside.</description>
            <pubDate>Sat, 17 Oct 2009 02:56:09 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6229125/</guid>
        </item>
        <item>
            <title>Leesville Road falls out of CarolinaPreps.com poll</title>
            <link>http://www.highschoolot.com/content/story/6208248/</link>
            <description>Undefeated Southeast Raleigh is the highest ranked Triangle team at No. 10.</description>
            <pubDate>Wed, 14 Oct 2009 09:04:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6208248/</guid>
        </item>
        <item>
            <title>Ryan Craig: Person vs. Hillside and Jordan vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/6175034/</link>
            <description>Craig has the call from Hillside’s 17-3 win over Person and Southern Durham’s 43-6 win over Jordan.</description>
            <pubDate>Sat, 10 Oct 2009 01:35:27 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6175034/</guid>
        </item>
        <item>
            <title>Undefeated Triangle teams missing from AP Poll</title>
            <link>http://www.highschoolot.com/content/story/6150236/</link>
            <description>Wake Forest-Rolesville remains the only Triangle 4-A team in the poll. Northwood is No. 5 in the 2-A poll.</description>
            <pubDate>Tue, 06 Oct 2009 18:39:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6150236/</guid>
        </item>
        <item>
            <title>4-A Mideast region may not have wrestling regional</title>
            <link>http://www.highschoolot.com/content/blogpost/6137740/</link>
            <description>The 4-A Mideast region includes all 23 teams from the Tri-9, Cap 7, and PAC 6 conferences.</description>
            <pubDate>Sun, 04 Oct 2009 22:37:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6137740/</guid>
        </item>
        <item>
            <title>Wakefield in, Panther Creek out of Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/6140031/</link>
            <description>Panther Creek is out of my Triangle Top Ten after being upset by Holly Springs last Friday night, and there&#039;s finally a newcomer - Wakefield.</description>
            <pubDate>Wed, 07 Oct 2009 08:11:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6140031/</guid>
        </item>
        <item>
            <title>Southern Durham vs. Person County</title>
            <link>http://www.highschoolot.com/football_friday/video/6130029/</link>
            <description>Southern Durham moves to 2-0 in the Pac Six with a 15-9 win over Person.</description>
            <pubDate>Sat, 03 Oct 2009 01:57:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6130029/</guid>
        </item>
        <item>
            <title>N.C. Central hosted a championship atmosphere</title>
            <link>http://www.highschoolot.com/content/blogpost/6093318/</link>
            <description>The point I&#039;m trying to make here is that this atmosphere was a championship style atmosphere.</description>
            <pubDate>Mon, 28 Sep 2009 14:24:16 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6093318/</guid>
        </item>
        <item>
            <title>Desmond Lawrence leads Southern past Hillside, 12-7</title>
            <link>http://www.highschoolot.com/content/story/6081479/</link>
            <description>More than 4,000 fans watch the game as the two PAC Six powers battle at N.C. Central&#039;s O&#039;Kelly Riddick Stadium.</description>
            <pubDate>Sat, 26 Sep 2009 03:53:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6081479/</guid>
        </item>
        <item>
            <title>Slideshow: Hillside vs. Southern Durham (Sept. 25, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/6081956/</link>
            <description>Southern Durham defeated Hillside 12-7 on Sept. 25, 2009, on the turf at N.C. Central (Photos by: Will Okun)</description>
            <pubDate>Sat, 26 Sep 2009 00:52:48 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/6081956/</guid>
        </item>
        <item>
            <title>Todd Gibson: Person vs. Northern Durham and Hillside vs. Southern Durham </title>
            <link>http://www.highschoolot.com/football_friday/video/6082022/</link>
            <description>Gibson has the call from Person’s 38-7 win over Northern Durham and Southern Durham’s 12-7 win over Hillside.</description>
            <pubDate>Sat, 26 Sep 2009 01:20:04 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6082022/</guid>
        </item>
        <item>
            <title>Hillside, Southern to play at N.C. Central</title>
            <link>http://www.highschoolot.com/content/blogpost/6052619/</link>
            <description>Hillside and Southern Durham will face off Friday night in what will likely decide the PAC 6 champion.</description>
            <pubDate>Tue, 22 Sep 2009 13:17:10 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6052619/</guid>
        </item>
        <item>
            <title>Southern Durham holds off Millbrook, 17-14</title>
            <link>http://www.highschoolot.com/content/story/6035366/</link>
            <description>Southern Durham jumped out to a 10-0 lead before having to hold off a very tough Millbrook squad 17-14. </description>
            <pubDate>Sat, 19 Sep 2009 01:46:37 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6035366/</guid>
        </item>
        <item>
            <title>Millbrook vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/6035596/</link>
            <description>Southern Durham squeezes out a win over Millbrook, 17-14.</description>
            <pubDate>Sat, 19 Sep 2009 01:37:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6035596/</guid>
        </item>
        <item>
            <title>WFR falls to No. 25 in Fantastic 50 after close call</title>
            <link>http://www.highschoolot.com/content/story/6006692/</link>
            <description>Wake Forest-Rolesville is no longer the top-ranked Triangle team in Drew Pasteur&#039;s Fantastic 50.</description>
            <pubDate>Tue, 15 Sep 2009 14:51:06 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6006692/</guid>
        </item>
        <item>
            <title>Drew Pasteur&#039;s Fantastic 50 week five predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/6007053/</link>
            <description></description>
            <pubDate>Tue, 15 Sep 2009 14:51:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6007053/</guid>
        </item>
        <item>
            <title>Slideshow: Riverside vs. Southern Durham soccer (Sept. 14, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/6007686/</link>
            <description>Riverside defeated Southern Durham 8-0 to advance to 5-0-1 on the season.</description>
            <pubDate>Tue, 15 Sep 2009 15:48:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/6007686/</guid>
        </item>
        <item>
            <title>Hillside moves into Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5994059/</link>
            <description>Harnett Central moves up to No. 6 this week. I decided to move them up past Middle Creek after the Mustangs were taken to the fourth quarter by Holly Springs.</description>
            <pubDate>Mon, 14 Sep 2009 14:08:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5994059/</guid>
        </item>
        <item>
            <title>Douglas Byrd vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/5986346/</link>
            <description>Southern Durham holds off Douglas Byrd, 28-21.</description>
            <pubDate>Sat, 12 Sep 2009 02:25:21 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5986346/</guid>
        </item>
        <item>
            <title>So. Durham tops Byrd, 28-21</title>
            <link>http://www.highschoolot.com/content/story/5986177/</link>
            <description>Southern Durham is now 3-1 on the season. </description>
            <pubDate>Sat, 12 Sep 2009 02:52:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5986177/</guid>
        </item>
        <item>
            <title>WFR only Triangle team to crack first AP Poll</title>
            <link>http://www.highschoolot.com/content/story/5964592/</link>
            <description>Southeast Raleigh, Leesville Road, Southern Durham, Chapel Hill, Southern Vance, Northwood and South Granville received votes.</description>
            <pubDate>Wed, 09 Sep 2009 12:28:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5964592/</guid>
        </item>
        <item>
            <title>Five Triangle teams crack season&#039;s first Fantastic 50</title>
            <link>http://www.highschoolot.com/content/story/5964653/</link>
            <description>Drew Pasteur&#039;s first Fantastic 50 computer rankings of the season have been released.</description>
            <pubDate>Wed, 09 Sep 2009 11:19:34 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5964653/</guid>
        </item>
        <item>
            <title>Cougar defense shuts out Southern Durham</title>
            <link>http://www.highschoolot.com/content/story/5941978/</link>
            <description>Wake Forest-Rolesville got 10 points in the first quarter to take command.</description>
            <pubDate>Sun, 06 Sep 2009 13:25:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5941978/</guid>
        </item>
        <item>
            <title>Ken Medlin: East Wake vs. Millbrook and Southern Durham vs. Wake Forest-Rolesville</title>
            <link>http://www.highschoolot.com/football_friday/video/5942878/</link>
            <description>Ken Medlin reports on East Wake’s 17-16 win over Millbrook and Wake Forest-Rolesville’s 10-0 shutout win over Southern Durham.</description>
            <pubDate>Sat, 05 Sep 2009 02:04:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5942878/</guid>
        </item>
        <item>
            <title>Gibbons enters week three poll</title>
            <link>http://www.highschoolot.com/content/blogpost/5908318/</link>
            <description>Cardinal Gibbons replaces Jordan at No. 10 in the poll after defeating East Chapel Hill 34-7 on Friday to advance to 2-0 on the season.</description>
            <pubDate>Tue, 01 Sep 2009 13:21:41 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5908318/</guid>
        </item>
        <item>
            <title>Josh Hailey: Middle Creek vs. Southern Durham </title>
            <link>http://www.highschoolot.com/football_friday/video/5892398/</link>
            <description>Hailey has the call from Southern Durham’s 28-21 win over Middle Creek</description>
            <pubDate>Sat, 29 Aug 2009 01:50:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5892398/</guid>
        </item>
        <item>
            <title>Southern Durham survives Middle Creek</title>
            <link>http://www.highschoolot.com/content/story/5892338/</link>
            <description>After the game was nearly postponed due to the lightning, Middle Creek and Southern Durham went head-to-head Friday night in what turned out to be a great battle.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5892338/</guid>
        </item>
        <item>
            <title>Slideshow: Middle Creek at Southern Durham (Aug. 28, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/5892469/</link>
            <description>Southern Durham survives a scare from Middle Creek in week two, 28-21.</description>
            <pubDate>Sat, 29 Aug 2009 04:08:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/5892469/</guid>
        </item>
        <item>
            <title>Only two teams move in Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5855468/</link>
            <description>Only two teams changed in this week&#039;s edition of Nick&#039;s Triangle Top Ten, that tells me my preseason predictions were nearly spot on, at least for the first week of action.</description>
            <pubDate>Mon, 24 Aug 2009 13:11:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5855468/</guid>
        </item>
        <item>
            <title>Southern Durham&#039;s Adrian Jones at HSOT Jamboree</title>
            <link>http://www.highschoolot.com/content/audio/5805874/</link>
            <description>The Spartans are out to prove to the state that they are state championship contenders, Jones said after the scrimmage.</description>
            <pubDate>Sun, 16 Aug 2009 13:47:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/audio/5805874/</guid>
        </item>
        <item>
            <title>HighSchoolOT.com Jamboree makes some things clear</title>
            <link>http://www.highschoolot.com/content/blogpost/5804741/</link>
            <description>We learned some new things at the HighSchoolOT.com Jamboree on Saturday!</description>
            <pubDate>Sun, 16 Aug 2009 13:39:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5804741/</guid>
        </item>
        <item>
            <title>Slideshow: HighSchoolOT.com Jamboree (Aug. 15, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/5805649/</link>
            <description>The HighSchoolOT.com Jamboree was played at Southeast Raleigh and featured four Wake County teams against four non-Wake County teams.</description>
            <pubDate>Sun, 16 Aug 2009 21:32:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/5805649/</guid>
        </item>
        <item>
            <title>Independence ranked No. 1 in preseason media poll</title>
            <link>http://www.highschoolot.com/content/blogpost/5806944/</link>
            <description>CarolinaPreps.com has released its 2009 preseason football poll with the Independence Patriots ranked as the top team in the state.</description>
            <pubDate>Sun, 16 Aug 2009 19:31:26 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>CalPreps.com releases final 2009 football predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/5793721/</link>
            <description>Computer rankings are always a cause for controversy, and I&#039;m sure some people are going to have something to say about the computer rankings from CalPreps.com.</description>
            <pubDate>Thu, 13 Aug 2009 23:09:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5793721/</guid>
        </item>
        <item>
            <title>Southern Durham&#039;s Adrian Jones knows the Spartans have high expectations</title>
            <link>http://www.highschoolot.com/content/video/5751363/</link>
            <description>Jones said he thinks Southern Durham will live up to the preseason expectations, building off of last season.</description>
            <pubDate>Sun, 09 Aug 2009 12:09:11 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Southern Durham WR and N.C. State commit Tony Creecy talks football</title>
            <link>http://www.highschoolot.com/content/video/5751365/</link>
            <description>Creecy is expecting a big season personally and as a team, but he said he won&#039;t be looking ahead to a state championship.</description>
            <pubDate>Sun, 09 Aug 2009 12:48:38 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Creecy tells Pack fans what to expect from him</title>
            <link>http://www.highschoolot.com/content/blogpost/5729244/</link>
            <description>As a junior last season, Creecy caught 48 passes for 862 yards and five touchdowns.</description>
            <pubDate>Tue, 04 Aug 2009 21:43:09 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Southern Durham WR Creecy talks about N.C. State</title>
            <link>http://www.highschoolot.com/content/video/5729322/</link>
            <description>Creecy tells N.C. State fans what kind of a player they can expect to see in Carter-Finley soon.</description>
            <pubDate>Tue, 04 Aug 2009 21:40:48 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Nick&#039;s pre-preseason Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5708097/</link>
            <description>The 2009 football season is upon us. All summer I have been watching 7-on-7 competitions, going to camps and workouts, and talking to coaches about their teams and conferences.</description>
            <pubDate>Mon, 03 Aug 2009 16:34:40 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>HighSchoolOT.com to host local football coaches, players Friday</title>
            <link>http://www.highschoolot.com/content/story/5690370/</link>
            <description>HighSchoolOT.com will bring area high school football coaches and players into the WRAL-TV studios Friday afternoon for a preseason kick-off.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5690370/</guid>
        </item>
        <item>
            <title>Southern Durham CB on ESPNU Tuesday night</title>
            <link>http://www.highschoolot.com/content/blogpost/5661868/</link>
            <description>Southern Durham cornerback A.J. Marshall will appear on ESPNU Tuesday night after winning the Champion Gridiron Kings 7-on-7 competition in Orlando, Fla.</description>
            <pubDate>Mon, 27 Jul 2009 11:57:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5661868/</guid>
        </item>
        <item>
            <title>Repetitive head injuries can leave you more than just sidelined</title>
            <link>http://www.highschoolot.com/content/story/5618540/</link>
            <description>Concussions are very common sports injuries. Chances are you probably know someone who suffered a concussion during a game or practice.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5618540/</guid>
        </item>
        <item>
            <title>Club, high school teams should coexist</title>
            <link>http://www.highschoolot.com/content/blogpost/5618152/</link>
            <description>In the last few years we have seen an increase in animosity between high school teams and coaches and the club teams and coaches.</description>
            <pubDate>Mon, 20 Jul 2009 23:11:52 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5618152/</guid>
        </item>
        <item>
            <title>Marshall picked Wake because of Grobe, family atmosphere</title>
            <link>http://www.highschoolot.com/content/blogpost/5608889/</link>
            <description> Southern Durham cornerback A.J. Marshall has worked hard during his high school career to get to the collegiate level.</description>
            <pubDate>Mon, 20 Jul 2009 10:21:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5608889/</guid>
        </item>
        <item>
            <title>Comparing your conference champions to mine</title>
            <link>http://www.highschoolot.com/content/blogpost/5605340/</link>
            <description>Throughout June and July we&#039;ve been polling you to see who you think will win each of the area conferences.</description>
            <pubDate>Sun, 19 Jul 2009 00:14:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5605340/</guid>
        </item>
        <item>
            <title>Southern Durham&#039;s Marshall picks Wake Forest</title>
            <link>http://www.highschoolot.com/content/blogpost/5603618/</link>
            <description>Southern Durham cornerback A.J. Marshall committed to Wake Forest on Saturday.</description>
            <pubDate>Sat, 18 Jul 2009 15:23:06 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5603618/</guid>
        </item>
        <item>
            <title>Triangle 4-A pecking order about to change</title>
            <link>http://www.highschoolot.com/content/blogpost/5590789/</link>
            <description>The last few seasons, the Cap 7 has been the power conference in the Triangle area, and last year the conference may have peaked.</description>
            <pubDate>Thu, 16 Jul 2009 16:54:39 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5590789/</guid>
        </item>
        <item>
            <title>Northern hosting 7-on-7 Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/5430584/</link>
            <description>Head football coach Anthony Sullivan said Jordan, Southern Durham, Riverside and Knightdale will join the Knights at Northern Durham High School.</description>
            <pubDate>Wed, 24 Jun 2009 22:18:39 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5430584/</guid>
        </item>
        <item>
            <title>Highlights: Tony Creecy 2008 season highlights</title>
            <link>http://www.highschoolot.com/content/blogpost/5409536/</link>
            <description>Wide receiver Tony Creecy is a rising senior at Southern Durham and is expected to be one of the area&#039;s top receivers this season.</description>
            <pubDate>Mon, 22 Jun 2009 14:42:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5409536/</guid>
        </item>
        <item>
            <title>NFL quarterback, ECU star opens summer camp in Durham</title>
            <link>http://www.highschoolot.com/content/story/5403524/</link>
            <description>NFL starting quarterback and ECU star David Garrard opened a summer camp for aspiring football players and cheerleaders in his native Durham, where he played at Southern High School.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5403524/</guid>
        </item>
        <item>
            <title>Southern Durham&#039;s Creecy commits to N.C. State</title>
            <link>http://www.highschoolot.com/content/blogpost/5404864/</link>
            <description>Southern Durham wide receiver Tony Creecy has committed to N.C. State, according to NCPreps.com.</description>
            <pubDate>Mon, 22 Jun 2009 13:46:49 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5404864/</guid>
        </item>
        <item>
            <title>East Chapel Hill wins PAC 6 Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/5334313/</link>
            <description>The second place team is Chapel Hill, on the strength of a league title in lacrosse, a runner-up finish in men’s tennis, and third place finishes in women’s soccer and men’s track.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5334313/</guid>
        </item>
        <item>
            <title>Beat the Heat: Enjoy your summer workouts the safe way</title>
            <link>http://www.highschoolot.com/content/story/5325115/</link>
            <description>It’s summertime. Everyone is in vacation mode. The days are longer, and we have more time to play outdoors. But overdoing it in the heat can take the fun out of summer in a hurry.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5325115/</guid>
        </item>
        <item>
            <title>Lacrosse snowballs into a state-sanctioned sport</title>
            <link>http://www.highschoolot.com/content/story/5208094/</link>
            <description>In December 2008, the NCHSAA board voted to sanction both men’s and women’s lacrosse as a championship sport starting with the 2009-10 academic year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5208094/</guid>
        </item>
        <item>
            <title>Southern Durham&#039;s Marshall lists 3 leaders</title>
            <link>http://www.highschoolot.com/content/blogpost/5127694/</link>
            <description>Marshall, a 5-foot-11, 170-pound junior, has a number of offers to major programs.</description>
            <pubDate>Mon, 11 May 2009 20:52:24 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5127694/</guid>
        </item>
        <item>
            <title>NCHSAA to address issues at meetings this week</title>
            <link>http://www.highschoolot.com/content/blogpost/5079530/</link>
            <description>The N.C. High School Athletic Association will hold their semiannual Board of Directors meeting on Wednesday morning at their headquarters in Chapel Hill.</description>
            <pubDate>Mon, 04 May 2009 16:51:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5079530/</guid>
        </item>
        <item>
            <title>Some N.C. bills involving prep sports make progress</title>
            <link>http://www.highschoolot.com/content/story/4966526/</link>
            <description>There are currently three versions of a bill that would open public school athletics to private school, charter school and home school students.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4966526/</guid>
        </item>
        <item>
            <title>Leesville Road students to voice opposition to N.C. Senate Bill 377</title>
            <link>http://www.highschoolot.com/content/blogpost/4798535/</link>
            <description>A group of about 15 Leesville Road High School students will voice their opposition to Senate Bill 377 on Thursday when they travel to the offices of Sen. Charles Albertson.</description>
            <pubDate>Wed, 25 Mar 2009 22:01:49 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/4798535/</guid>
        </item>
        <item>
            <title>NCHSAA announces conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/4766436/</link>
            <description>Wachovia Bank, a Wells Fargo Company, along with the North Carolina High School Athletic Association, today announced the standings for winter sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4766436/</guid>
        </item>
        <item>
            <title>Removing athletics would make education problems worse</title>
            <link>http://www.highschoolot.com/content/blogpost/4701319/</link>
            <description>Last week, North Carolina Senator Charles Albertson proposed Senate Bill 377 that, if passed, would require the suspension of athletic programs at schools with more than 50-percent of students failing End of Grade and End of Course tests.</description>
            <pubDate>Thu, 12 Mar 2009 15:45:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/4701319/</guid>
        </item>
        <item>
            <title>Sen. Charlie Albertson talks with Nick Stevens about Bill 377</title>
            <link>http://www.highschoolot.com/content/audio/4701383/</link>
            <description>Albertson (D, Duplin) is the primary sponsor of a bill that would suspend entire athletic programs at low-performing schools, regardless of individual students&#039; academic performance.</description>
            <pubDate>Wed, 11 Mar 2009 22:07:04 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/audio/4701383/</guid>
        </item>
        <item>
            <title>Sen. Albertson discusses Bill 377 with FOX &amp; Friends</title>
            <link>http://www.highschoolot.com/content/blogpost/4713308/</link>
            <description>Have you heard about Bill 377? It would end all athletic programs at schools where more than half of the student population is in the bottom 50th percentile of EOG and EOC tests.</description>
            <pubDate>Wed, 11 Mar 2009 12:03:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/4713308/</guid>
        </item>
        <item>
            <title>Shorthanded Panther Creek pulls out last-second win</title>
            <link>http://www.highschoolot.com/content/story/4634412/</link>
            <description>Panther Creek led by as much as 14 in the first half, and they led 32-24 and the break, but Southern Durham chipped away through the third quarter.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Southern Durham stuns Garner with buzzer beater</title>
            <link>http://www.highschoolot.com/content/story/4616746/</link>
            <description>Southern Durham&#039;s Cinderella story continued Wednesday as the Spartans came back from a 22-point deficit to defeat Garner, 81-78.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4616746/</guid>
        </item>
        <item>
            <title>Catamounts &#039;D&#039; locks up Millbrook, 55-25</title>
            <link>http://www.highschoolot.com/content/story/4616248/</link>
            <description>Panther Creek held the Wildcats to 15 percent shooting on its way to a 30-point win in the second round of the NCHSAA 4-A playoffs.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4616248/</guid>
        </item>
        <item>
            <title>Southern&#039;s Bullock to Livingstone</title>
            <link>http://www.highschoolot.com/content/blogpost/4613935/</link>
            <description></description>
            <pubDate>Wed, 25 Feb 2009 15:51:41 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/4613935/</guid>
        </item>
        <item>
            <title>NCHSAA 4-A boys &amp; girls basketball pairings</title>
            <link>http://www.highschoolot.com/content/blogpost/4588864/</link>
            <description>See where your team is playing this week, who they are playing, who they could play, and how tough the road to Greenville is for them.</description>
            <pubDate>Sun, 22 Feb 2009 16:52:42 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/4588864/</guid>
        </item>
        <item>
            <title>Hillside&#039;s Henderson named PAC 6 boys&#039; POY</title>
            <link>http://www.highschoolot.com/content/story/4584410/</link>
            <description>Damonte Harris joined Henderson on the all-conference team as well. However, the coach of the year was not announced Friday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4584410/</guid>
        </item>
        <item>
            <title>Hillside, Northern rule PAC 6 girls&#039; all-conference awards</title>
            <link>http://www.highschoolot.com/content/story/4584408/</link>
            <description>Northern Durham&#039;s Williams-Suggs and Hillside&#039;s Williams were both named Co-Players of the Year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4584408/</guid>
        </item>
        <item>
            <title>PAC 6 surprises continue</title>
            <link>http://www.highschoolot.com/content/blogpost/4576204/</link>
            <description>No. 8 East Chapel Hill will meet No. 6 Southern Durham for the PAC 6 tournament title. The winner will go to the playoffs, while the loser will be eliminated from the postseason altogether.</description>
            <pubDate>Thu, 19 Feb 2009 22:34:10 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Mock, Cary make marks at Mideast Regional </title>
            <link>http://www.highschoolot.com/content/story/4541080/</link>
            <description>With four champions, Cary won the Mideast Regional wrestling title Saturday. Also, Chapel Hill&#039;s Corey Mock punched his ticket to Winston-Salem, where next weekend he&#039;ll be seeking his fourth state championship.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Riverside closes out Southern, PAC 6</title>
            <link>http://www.highschoolot.com/content/story/4538409/</link>
            <description>In a rough-and-tumble game that threatened to derail its season, Riverside stood tall in overtime to defeat Southern Durham 76-68 and clinch the PAC 6 championship Friday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Fayetteville State signs a number of in-state recruits</title>
            <link>http://www.highschoolot.com/content/story/4480577/</link>
            <description>Fayetteville State University head football Coach Kenny Phillips has received his ninth signing class for his upcoming tenth season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Holtz to present new signing class to ECU fans</title>
            <link>http://www.highschoolot.com/content/story/4465901/</link>
            <description>East Carolina football coach Skip Holtz will present the 2009 recruiting class to Pirate fans on Wednesday afternoon, giving the first official glimpse of East Carolina&#039;s newest players.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4465901/</guid>
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        <item>
            <title>NCHSAA releases fall standings for conference Wachovia Cups</title>
            <link>http://www.highschoolot.com/content/story/4253461/</link>
            <description>Wachovia Bank, N.A., along with the North Carolina High School Athletic Association, today announced the standings for fall sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Lyon leads Falcons past Southern, 58-48</title>
            <link>http://www.highschoolot.com/content/story/4176844/</link>
            <description>Kirsten Lyon scored 23 points as Jordan improved to 6-2 (1-1) on the year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>S.C. wins Shrine Bowl, 24-16</title>
            <link>http://www.highschoolot.com/content/story/4178342/</link>
            <description>The Sandlappers scored first in the second half, cutting the North Carolina lead to six points, and South Carolina took over after that.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Hillside prevails over Southern in OT</title>
            <link>http://www.highschoolot.com/content/story/4134326/</link>
            <description>The Hornets outlasted Southern 52-48 on Friday night.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Hillside vs. Southern Durham, Nov. 21, 2008</title>
            <link>http://www.highschoolot.com/content/image_gallery/4018623/</link>
            <description>Hillside edged Southern 7-0 at Durham County Stadium in the second round of the NCHSAA 4-A playoffs.</description>
            <pubDate>Mon, 24 Nov 2008 17:37:40 -0500</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Jason Jennings: Southern Durham vs. Hillside</title>
            <link>http://www.highschoolot.com/content/video/4009370/</link>
            <description>Jason Jennings has the call from Hillside’s 7-0 win over Southern Durham.</description>
            <pubDate>Sat, 22 Nov 2008 00:54:20 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Hillside prevails 7-0 over Southern</title>
            <link>http://www.highschoolot.com/content/story/4009135/</link>
            <description>Jharrison Gillespie caught a 20-yard touchdown pass for the game&#039;s only score as Hillside avenged its regular-season loss to the Spartans.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern Durham &amp; Hillside to play at Durham County Stadium</title>
            <link>http://www.highschoolot.com/content/story/3984709/</link>
            <description>Southern Durham and Hillside have already played each other this season. The Hornets fell to the Spartans in a thriller, 12-9.</description>
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            <description>Week 11 has Northern at Hillside, Jordan at Person, East Chapel Hill at Southern and Chapel Hill at Riverside.</description>
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            <title>Shrine Bowl rosters released</title>
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            <description>Several local players will represent the Tar Heel State at the 72nd Shrine Bowl of the Carolinas.</description>
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            <description>Southerns </description>
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            <title>Southern Durham visitor images</title>
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            <description>With under thirty seconds to play in the game and Northern Durham inside their ten yard line, the Spartans defense sacked Northern quarterback Andre Peacock on fourth down to preserve a 35-28 comeback win.With under thirty seconds to play in the game and Northern Durham inside their ten yard line, the Spartans defense sacked Northern quarterback Andre Peacock on fourth down to preserve a 35-28 comeback win.</description>
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            <description>Tom Suiter&#039;s latest edition of the Fabulous 15 Poll has been released, and after forfeiting a game due to an ineligible player, the Rocky Mount Gryphons lost their top spot for the first time this season.</description>
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            <description>Each week, HighSchoolOT.com reporter Nick Stevens posts his Triangle Top Ten Poll, breaking down the top ten teams in the local 4-A conferences as he sees them.</description>
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