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        <title>Orange High School</title>
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        <description>Top stories for Orange High School.</description>
        <copyright>
            Copyright 2008 by WRAL.com. All rights reserved. This material may
            not be published, broadcast, rewritten or redistributed.
        </copyright>
        <pubDate>Thu, 23 May 2013 19:39:25 -0400</pubDate>
        <lastBuildDate>Thu, 23 May 2013 19:39:25 -0400</lastBuildDate>
        <ttl>60</ttl>
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            <title>NCHSAA board addresses parochial schools, other issues</title>
            <link>http://www.highschoolot.com/some-things-change-some-stay-the-same-for-nchsaa/12400308/</link>
            <description>The N.C. High School Athletic Association Board of Directors met Wednesday, discussing a number of policy changes in athletics while keeping a watchful eye towards the future.</description>
            <pubDate>Wed, 01 May 2013 17:47:30 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA looks at eligibility, specific sports</title>
            <link>http://www.highschoolot.com/nchsaa-looks-at-eligibility-specific-sports/12401328/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its spring Board meeting on Wednesday at the NCHSAA offices.</description>
            <pubDate>Wed, 01 May 2013 17:46:44 -0400</pubDate>
            <category>Sports</category>
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            <title>Orange, Cedar Ridge team up to battle cancer</title>
            <link>http://www.highschoolot.com/orange-cedar-ridge-team-up-to-battle-cancer/12377265/</link>
            <description>Two Orange County rivals will battle Wednesday in both baseball and softball, but they will all be joining together for a great cause.</description>
            <pubDate>Thu, 25 Apr 2013 22:22:01 -0400</pubDate>
            <category>Sports</category>
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            <title>UNC recruit Hicks named Carolina 6 POY</title>
            <link>http://www.highschoolot.com/unc-recruit-hicks-named-carolina-6-poy/12241799/</link>
            <description>J.F. Webb senior and University of North Carolina recruit Isaiah Hicks was named the Carolina 6 Player of the Year in boys basketball.</description>
            <pubDate>Tue, 19 Mar 2013 14:09:52 -0400</pubDate>
            <category>Sports</category>
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            <title>2013 Carolina 6 Boys Basketball All-Conference Team</title>
            <link>http://www.highschoolot.com/mens_basketball/image_gallery/12241809/</link>
            <description>See pictures of all-conference selections in the Carolina 6 for boys basketball.</description>
            <pubDate>Tue, 19 Mar 2013 11:03:11 -0400</pubDate>
            <category>Sports</category>
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            <title>Orange wrestling coach hits milestone</title>
            <link>http://www.highschoolot.com/orange-wrestling-coach-hits-milestone/12067066/</link>
            <description>Bobby Shriner, the head wrestling coach at Orange High School, recently earned his 500th career dual team victory.</description>
            <pubDate>Tue, 05 Feb 2013 11:31:54 -0500</pubDate>
            <category>Sports</category>
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            <title>Boys Basketball: Jordan vs. Orange (Dec. 7, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11857786/</link>
            <description>Jordan edged Orange in a non-conference boys basketball game on Friday.</description>
            <pubDate>Sat, 08 Dec 2012 03:34:42 -0500</pubDate>
            <category>Sports</category>
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            <title>NCHSAA abolishes pod system for football</title>
            <link>http://www.highschoolot.com/nchsaa-abolishes-pod-system-for-football/11850803/</link>
            <description>The N.C. High School Athletic Association voted Thursday to abolish the pod system for the football state playoffs, except in the 1-A and 1-AA classifications.</description>
            <pubDate>Thu, 06 Dec 2012 17:00:55 -0500</pubDate>
            <category>Sports</category>
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            <title>Summer dead period among changes approved at NCHSAA meeting</title>
            <link>http://www.highschoolot.com/summer-dead-period-among-changes-approved-at-nchsaa-meeting/11852255/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 06 Dec 2012 16:58:02 -0500</pubDate>
            <category>Sports</category>
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            <title>Tarboro leads Tom Suiter&#039;s final Fabulous 15</title>
            <link>http://www.highschoolot.com/tarboro-leads-tom-suiter-s-final-fabulous-15/11838073/</link>
            <description>For the second year in a row and for the third time in four years, Tarboro finishes the season as the No. 1 team in Tom Suiter&#039;s Fabulous 15 Poll.</description>
            <pubDate>Thu, 06 Dec 2012 19:07:53 -0500</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Orange vs. Havelock (Nov. 23, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/image_gallery/11807444/</link>
            <description>Havelock had their way with Orange Friday. eliminating them with a 42-7 romp in the NCHSAA 3-A playoffs.</description>
            <pubDate>Sat, 24 Nov 2012 10:58:44 -0500</pubDate>
            <category>Sports</category>
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            <title>Orange vs. Eastern Alamance (Nov. 16, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11785552/</link>
            <description>Orange edged Eastern Alamance to advance in the 3A playoffs Friday night.</description>
            <pubDate>Sat, 17 Nov 2012 00:43:16 -0500</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Orange vs. Eastern Randolph (Nov. 16, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11785875/</link>
            <description>Orange pulled off an upset win over Eastern Alamance to advance to the Eastern Regional Final.</description>
            <pubDate>Sat, 17 Nov 2012 10:20:53 -0500</pubDate>
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            <title>Orange edges Eastern Alamance in 3-A</title>
            <link>http://www.highschoolot.com/orange-at-eastern-alamance/11774801/</link>
            <description>Orange County advanced Friday night in the 3-A NCHSAA football playoffs with a one-point, 14-13 victory over Eastern Alamance.</description>
            <pubDate>Sat, 17 Nov 2012 02:51:33 -0500</pubDate>
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            <title>Slideshow: South Johnston vs. Orange (Nov. 9, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11759822/</link>
            <description>Orange advances to the third round of the state playoffs with a big win over South Johnston.</description>
            <pubDate>Sat, 10 Nov 2012 02:43:14 -0500</pubDate>
            <category>Sports</category>
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            <title>South Johnston at Orange (Nov. 9, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11760725/</link>
            <description>Orange defeated South Johnston Friday night in the second round of the playoffs, 56-13.</description>
            <pubDate>Sat, 10 Nov 2012 16:46:06 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange Panthers pound S. Johnston</title>
            <link>http://www.highschoolot.com/south-johnston-at-orange/11749393/</link>
            <description>Orange ended the season Friday for South Johnston in the Class 3-A NCHSAA football playoffs with a 56-13 victory.</description>
            <pubDate>Sat, 10 Nov 2012 16:47:52 -0500</pubDate>
            <category>Sports</category>
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            <title>Orange&#039;s Twomey-Kozak named NC High School Heisman winner</title>
            <link>http://www.highschoolot.com/orange-s-tworney-kozak-named-nc-high-school-heisman-winner/11739610/</link>
            <description>Kaitlyn Kent of South Iredell High School in Statesville and John Twomey-Kozak of Orange High School in Hillsborough will now go on to compete for the national award.</description>
            <pubDate>Mon, 05 Nov 2012 19:55:06 -0500</pubDate>
            <category>Sports</category>
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            <title>Minnick: Eastern Wayne vs. Orange, Cummings vs. Carrboro (Nov. 2, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11733389/</link>
            <description>Beau Minnick has the highlights from Eastern Wayne vs. Orange, Cummings vs. Carrboro.</description>
            <pubDate>Sat, 03 Nov 2012 00:50:09 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Eastern Wayne vs. Orange (Nov. 2, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11733436/</link>
            <description>Orange defeated Eastern Wayne in the first round of the state playoffs.</description>
            <pubDate>Sat, 03 Nov 2012 01:07:12 -0400</pubDate>
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        <item>
            <title>Orange ousts Eastern Wayne, 38-6</title>
            <link>http://www.highschoolot.com/eastern-wayne-at-orange/11723598/</link>
            <description>Orange routed Eastern Wayne, 38-6, Friday in a 3-A clash in the first round of the NCHSAA football playoffs.</description>
            <pubDate>Sat, 03 Nov 2012 01:22:37 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Orange vs. Chapel Hill (Oct. 26, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11707806/</link>
            <description>Orange defeated county-rival Chapel Hill on Friday night.</description>
            <pubDate>Sat, 27 Oct 2012 00:40:56 -0400</pubDate>
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            <title>Orange vs. Chapel Hill (Oct. 26, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11707957/</link>
            <description>Orange defeated Chapel Hill 46-21 Friday night.</description>
            <pubDate>Sat, 27 Oct 2012 01:19:00 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Extra Effort: Jamie Lea (Oct. 25, 2012)</title>
            <link>http://www.highschoolot.com/content/video/11703033/</link>
            <description>Orange High School volleyball player Jamie Lea will play in college at Tennessee and is an outstanding student.</description>
            <pubDate>Thu, 25 Oct 2012 21:05:02 -0400</pubDate>
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            <title>Orange tops Chapel Hill, 41-26</title>
            <link>http://www.highschoolot.com/orange-at-chapel-hill/11697806/</link>
            <description>Orange took a big lead into the third quarter and  went on to beat Chapel Hill Friday night, 41-26, and gain an advantage in the Carolina 6 conference.</description>
            <pubDate>Sat, 27 Oct 2012 01:25:34 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Clayton enters Triangle OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/clayton-enters-triangle-ot-top-12-poll/11691671/</link>
            <description>For the first time since the beginning of the season, Clayton is ranked in the OT Top 12.</description>
            <pubDate>Tue, 23 Oct 2012 12:37:36 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Orange vs. Cardinal Gibbons (Oct. 19, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11681079/</link>
            <description>Cardinal Gibbons held on to beat Orange and remain undefeated on the season.</description>
            <pubDate>Sat, 20 Oct 2012 00:05:32 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Minnick: Lee County vs. Athens, Orange vs. Cardinal Gibbons (Oct. 19, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11681397/</link>
            <description>Beau Minnick has the highlights from Lee County vs. Athens and Orange vs. Cardinal Gibbons.</description>
            <pubDate>Sat, 20 Oct 2012 01:03:15 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons sneaks past Orange, 28-21</title>
            <link>http://www.highschoolot.com/orange-at-cardinal-gibbons/11676603/</link>
            <description>In a back-and-forth battle, Cardinal Gibbons remained undefeated with a 28-21 win over Orange Friday night.</description>
            <pubDate>Sat, 20 Oct 2012 01:20:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cleveland drops in Tom Suiter&#039;s Fabulous 15</title>
            <link>http://www.highschoolot.com/cleveland-drops-in-tom-suiter-s-fabulous-15/11670532/</link>
            <description>The Rams fell to Triton last week despite a fierce fourth quarter rally. Triton moved up to No. 9 after the win.</description>
            <pubDate>Wed, 17 Oct 2012 15:08:52 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons moves into regional poll</title>
            <link>http://www.highschoolot.com/cardinal-gibbons-moves-into-regional-poll/11662525/</link>
            <description>Cardinal Gibbons moved into the regional poll this week for the first time all the season.</description>
            <pubDate>Mon, 15 Oct 2012 19:21:34 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Southern Vance vs. Orange (Oct. 12, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/image_gallery/11656502/</link>
            <description>Orange picks up 33-14 win over Southern Vance Oct. 12, 2012. </description>
            <pubDate>Sat, 13 Oct 2012 09:10:55 -0400</pubDate>
            <category>Sports</category>
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            <title>Orange coasts to 33-14 win over Southern Vance</title>
            <link>http://www.highschoolot.com/southern-vance-at-orange/11646873/</link>
            <description>Orange built a big lead Friday night against Southern Vance and coasted to a 33-14 win at home.</description>
            <pubDate>Sat, 13 Oct 2012 07:56:23 -0400</pubDate>
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            <title>Leesville Road takes top spot in Triangle poll</title>
            <link>http://www.highschoolot.com/leesville-road-takes-top-spot-in-triangle-poll/11641741/</link>
            <description>The Pride took over the top spot after Wake Forest-Rolesville fell to Wakefield 33-19 last week.</description>
            <pubDate>Tue, 09 Oct 2012 14:12:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Orange vs. J.F. Webb (Oct. 5, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11632273/</link>
            <description>Orange shutout J.F. Webb in a conference game on Friday night, 25-0.</description>
            <pubDate>Sat, 06 Oct 2012 01:32:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Leesville jumps Wakefield, WFR in Fabulous 15</title>
            <link>http://www.highschoolot.com/leesville-jumps-wakefield-wfr-in-fabulous-15/11626992/</link>
            <description>An impressive win over Wakefield on Friday night sent Leesville Road powering into the No. 2 spot in the latest edition of Tom Suiter&#039;s Fabulous 15.</description>
            <pubDate>Thu, 04 Oct 2012 17:13:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Leesville Road moves up in OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/11616735/</link>
            <description>In a game between two undefeated teams, the Pride defeated Wakefield 52-24 behind five touchdowns from Braxton Berrios.</description>
            <pubDate>Tue, 02 Oct 2012 15:41:49 -0400</pubDate>
            <category>Sports</category>
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            <title>Storms postpone some football games</title>
            <link>http://www.highschoolot.com/football_friday/story/11605140/</link>
            <description>Rain accompanied with lightning has moved through much of the viewing area Friday night postponing high school football games along the way.</description>
            <pubDate>Sat, 29 Sep 2012 10:31:44 -0400</pubDate>
            <category>Sports</category>
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            <title>Orange, E.E. Smith enter Fabulous 15</title>
            <link>http://www.highschoolot.com/content/story/11595391/</link>
            <description>Both at 5-1 on the season, Orange and E.E. Smith enter the Fabulous 15 Poll for the first time this year.</description>
            <pubDate>Wed, 26 Sep 2012 15:15:59 -0400</pubDate>
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            <title>Slideshow: Northern Vance vs. Orange (Sept. 21, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11578643/</link>
            <description>Orange continued its winning ways with a 48-7 rout of Northern Vance.</description>
            <pubDate>Sat, 22 Sep 2012 01:16:56 -0400</pubDate>
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            <title>Mitchell: Riverside vs. E. Chapel Hill, Gibbons vs. Cedar Ridge, N. Vance vs. Orange (Sept. 21, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11578773/</link>
            <description>Mandy Mitchell has the highlights from Riverside vs. E. Chapel Hill, Gibbons vs. Cedar Ridge and N. Vance vs. Orange.</description>
            <pubDate>Sat, 22 Sep 2012 01:48:17 -0400</pubDate>
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            <title>Orange coasts by Northern Vance, 48-7</title>
            <link>http://www.highschoolot.com/football_friday/story/11568674/</link>
            <description>Orange coasted to a 48-7 win over Northern Vance Friday night in the conference opener for each team.</description>
            <pubDate>Sat, 22 Sep 2012 01:55:59 -0400</pubDate>
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            <title>Slideshow: Southern Guilford vs. Orange (Sept. 14, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11550558/</link>
            <description>Orange stepped out of conference and got a 33-19 win over Southern Guilford.</description>
            <pubDate>Sat, 15 Sep 2012 01:37:57 -0400</pubDate>
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            <title>Armstrong: Chapel Hill vs. Cedar Ridge, S. Guilford vs. Orange (Sept. 14, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11550594/</link>
            <description>Rick Armstrong has the highlights from Chapel Hill vs. Cedar Ridge and South Guilford at Orange.</description>
            <pubDate>Sat, 15 Sep 2012 02:26:20 -0400</pubDate>
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            <title>Orange rolls over Southern Guilford, 33-19</title>
            <link>http://www.highschoolot.com/football_friday/story/11539501/</link>
            <description>Orange opened up a halftime lead and went on to roll over Southern Guilford, 33-19 Friday night.</description>
            <pubDate>Sat, 15 Sep 2012 02:57:52 -0400</pubDate>
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            <title>Slideshow: Jordan vs. Orange (Sept. 7, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11521018/</link>
            <description>Orange defeated Jordan 26-6 on Friday night.</description>
            <pubDate>Sat, 08 Sep 2012 00:42:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Hillside falls in OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/11501727/</link>
            <description>Richmond County remains the No. 1 team in the regional poll. The Raiders are 3-0 this season and defeated Anson 58-0 last week.</description>
            <pubDate>Tue, 04 Sep 2012 10:28:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Orange vs. Carrboro (Aug. 31, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11495485/</link>
            <description>Carrboro pulled off a rivalry game win over Orange on Friday, 27-19.</description>
            <pubDate>Sat, 01 Sep 2012 00:36:56 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange vs. Carrboro (Aug. 31, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11495651/</link>
            <description>Carboro had a 27-19 win over Orange Friday night.</description>
            <pubDate>Sat, 01 Sep 2012 01:04:06 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Wake Forest-Rolesville makes big jump in OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/11475828/</link>
            <description>The Cougars, after putting up 56 points in the first half, defeated East Wake 77-19 in week two.</description>
            <pubDate>Mon, 27 Aug 2012 21:20:44 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Cedar Ridge vs. Orange (Aug. 24, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11468155/</link>
            <description>Orange blew out county rival Cedar Ridge 47-0 on Friday night.</description>
            <pubDate>Sat, 25 Aug 2012 01:13:44 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Summers: Cedar Ridge vs. Orange, E. Chapel Hill vs. Chapel Hill (Aug. 24, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11468462/</link>
            <description>Erin Summers has the highlights from Cedar Ridge at Orange and East Chapel Hill at Chapel Hill.</description>
            <pubDate>Sat, 25 Aug 2012 01:49:10 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange shuts out Cedar Ridge, 47-0</title>
            <link>http://www.highschoolot.com/football_friday/story/11462935/</link>
            <description>Orange executed on both sides of the ball Friday, putting up 47 points in a shutout of Cedar Ridge.</description>
            <pubDate>Sat, 25 Aug 2012 02:02:15 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Orange vs. Person (Aug. 17, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11442446/</link>
            <description>Orange defeated 4-A Person on the road in the first week of the season, 23-0.</description>
            <pubDate>Sat, 18 Aug 2012 00:45:27 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons hoping to continue Carolina 6 success</title>
            <link>http://www.highschoolot.com/content/story/11371482/</link>
            <description>In the last several seasons, Cardinal Gibbons has established itself as one of the top teams in the Carolina 6 3-A Conference. </description>
            <pubDate>Mon, 30 Jul 2012 14:40:40 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>NFHS makes 16 track &amp; field rule changes</title>
            <link>http://www.highschoolot.com/content/story/11323876/</link>
            <description>New requirements for passing the baton in the exchange zone, and the penalty for wearing an illegal uniform highlight changes in high school track and field rules for next season.</description>
            <pubDate>Tue, 17 Jul 2012 15:23:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11323876/</guid>
        </item>
        <item>
            <title>Baseball Rules Committee addresses altering of bats</title>
            <link>http://www.highschoolot.com/content/story/11323846/</link>
            <description>New language has been added to the high school baseball rules to re-emphasize that non-wood bats cannot be altered.</description>
            <pubDate>Tue, 17 Jul 2012 15:18:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11323846/</guid>
        </item>
        <item>
            <title>Orange wins in 3-A; wrestling champs crowned</title>
            <link>http://www.highschoolot.com/content/story/10780941/</link>
            <description>After almost 1,300 matches and three grueling days of competition, the North Carolina High School Athletic Association state wrestling championships at the Greensboro Coliseum wrapped up Saturday night with the championship matches in all four classifications.</description>
            <pubDate>Sat, 25 Feb 2012 21:49:24 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Boys Basketball: Chapel Hill vs. Orange (Feb. 10, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10717046/</link>
            <description>Chapel Hill High School completed an undefeated regular season with a 24-0 record following a 62-48 victory against Orange High School on Friday, Feb. 10, 2012.</description>
            <pubDate>Sat, 11 Feb 2012 00:53:20 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Dual team wrestling state tourney starts Tuesday</title>
            <link>http://www.highschoolot.com/content/story/10693039/</link>
            <description>The N.C. High School Athletic Association will host the first two rounds of the dual team wrestling state tournament on Feb. 7.</description>
            <pubDate>Mon, 06 Feb 2012 13:16:07 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Girls Basketball: Northern Vance vs. Orange (Jan. 27, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10657392/</link>
            <description>The Orange girls basketball team defeated Northern Vance in a Carolina 6 3-A basketball game.</description>
            <pubDate>Fri, 27 Jan 2012 22:43:36 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Boys Basketball: Northern Vance vs. Orange (Jan. 27, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10657483/</link>
            <description>Orange defeated Northern Vance 51-34 in a Carolina 6 boys basketball game on Friday.</description>
            <pubDate>Fri, 27 Jan 2012 23:17:01 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10655823/</guid>
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        <item>
            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10480218/</guid>
        </item>
        <item>
            <title>Carolina 6 releases all-conference awards</title>
            <link>http://www.highschoolot.com/content/story/10441021/</link>
            <description>Cardinal Gibbons head coach Steve Wright was named the league&#039;s Coach of the Year.</description>
            <pubDate>Wed, 30 Nov 2011 11:32:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10441021/</guid>
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        <item>
            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10382669/</guid>
        </item>
        <item>
            <title>Douglas Byrd starts slow, finishes strong in playoff win</title>
            <link>http://www.highschoolot.com/football_friday/story/10339371/</link>
            <description>Douglas Byrd carried a perfect record into their opening round NCHSAA football playoffs against Orange Friday night and left that way as they advanced to the second round with a 41-12 win.</description>
            <pubDate>Sat, 05 Nov 2011 05:57:31 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10339371/</guid>
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        <item>
            <title>Normanly: Northwood vs. Cedar Ridge, Chapel Hill vs. Orange (Oct. 28, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10313230/</link>
            <description>WRAL&#039;s Tom Normanly recaps the Northwood vs. Cedar Ridge and Chapel Hill vs. Orange games. </description>
            <pubDate>Sat, 29 Oct 2011 02:24:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10313230/</guid>
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        <item>
            <title>Football playoffs begin this week, brackets set</title>
            <link>http://www.highschoolot.com/content/story/10314075/</link>
            <description>The 2011 N.C. High School Athletic Association state football playoffs are now set.</description>
            <pubDate>Sun, 30 Oct 2011 10:06:39 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10314075/</guid>
        </item>
        <item>
            <title>Minnick: S. Durham vs. N. Durham, C. Gibbons vs. Orange (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10287476/</link>
            <description>WRAL&#039;s Beau Minnick has the highlights from Southern Durham at Northern Durham and Cardinal Gibbons at Orange.</description>
            <pubDate>Sat, 22 Oct 2011 01:57:06 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10287476/</guid>
        </item>
        <item>
            <title>Cardinal Gibbons gets 35-20 win at Orange</title>
            <link>http://www.highschoolot.com/football_friday/story/10286621/</link>
            <description>Cardinal Gibbons looked to stay perfect in Carolina 12 play Friday as they visited Orange and they did just that with a 35-20 win.</description>
            <pubDate>Sat, 22 Oct 2011 02:28:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10286621/</guid>
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        <item>
            <title>Volleyball state playoffs set to begin Saturday</title>
            <link>http://www.highschoolot.com/content/story/10279803/</link>
            <description>Volleyball teams from around the state will begin the state playoffs on Saturday.</description>
            <pubDate>Thu, 20 Oct 2011 10:53:02 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10279803/</guid>
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        <item>
            <title>Armstrong: Chapel Hill vs. Webb, Orange vs. S. Vance (Oct. 14, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10261670/</link>
            <description>WRAL&#039;s Rick Armstrong saw Chapel Hill at Webb and Orange at Southern Vance.</description>
            <pubDate>Sat, 15 Oct 2011 01:07:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10261670/</guid>
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        <item>
            <title>Southern Vance scores 27 in the second half, beating Orange 27-12</title>
            <link>http://www.highschoolot.com/football_friday/story/10257173/</link>
            <description> Last week, Southern Vance was battling for a conference title against Cardinal Gibbons.</description>
            <pubDate>Sat, 15 Oct 2011 09:17:54 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Holliday: East Chapel Hill vs. Orange, Cardinal Gibbons vs. Chapel Hill (Sept. 30, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10209510/</link>
            <description>Former WRAL sports anchor Bob Holliday returned to bring the story lines from East Chapel Hill vs. Orange and Cardinal Gibbons at Chapel Hill.</description>
            <pubDate>Sat, 01 Oct 2011 01:40:12 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange gets road win at East Chapel Hill</title>
            <link>http://www.highschoolot.com/football_friday/story/10208478/</link>
            <description>East Chapel Hill and Orange took a break from their conference schedules Friday and each looked to build on wins a week ago.</description>
            <pubDate>Sat, 01 Oct 2011 01:53:52 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange dominates both sides of ball in 45-6 win over Northern Vance</title>
            <link>http://www.highschoolot.com/football_friday/story/10176296/</link>
            <description>Those three scores paired with stout defense helped Orange cruise to a 45-6 win over Northern Vance and gain control of the conference.</description>
            <pubDate>Sat, 24 Sep 2011 00:39:26 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Armstrong: Orange at N. Vance (Sept. 23, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10176709/</link>
            <description>Orange squeezed Northern Vance, 45-6.</description>
            <pubDate>Sat, 24 Sep 2011 00:35:31 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange vs. Jordan (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10111528/</link>
            <description>Orange holds off Jordan as a Jamal Alston interception sealed the 34-33 win.</description>
            <pubDate>Sat, 10 Sep 2011 01:54:08 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Orange vs. Jordan (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10111771/</link>
            <description>Orange got a big road win over Jordan on Friday night, 34-33.</description>
            <pubDate>Sat, 10 Sep 2011 02:16:25 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange wins by one over Jordan, 34-33</title>
            <link>http://www.highschoolot.com/football_friday/story/10109435/</link>
            <description>Orange (2-2, 0-0 Carolina 6) traveled to Durham to face the Jordan Falcons (1-3, 0-0 PAC 6) Friday.</description>
            <pubDate>Sat, 10 Sep 2011 13:33:26 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Carrboro beats crosstown rival Orange, 21-12</title>
            <link>http://www.highschoolot.com/football_friday/story/10082258/</link>
            <description>In the end, Carrboro won this rivalry game, 21-12. </description>
            <pubDate>Sat, 03 Sep 2011 22:23:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cedar Ridge tops E. Chapel Hill, 48-34</title>
            <link>http://www.highschoolot.com/football_friday/story/10082265/</link>
            <description>Former University of North Carolina head football coach Butch Davis was on hand and wearing a headset to see his son Drew&#039;s team fall to 0-3.</description>
            <pubDate>Sat, 03 Sep 2011 01:58:34 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Armstrong: Orange vs. Cedar Ridge, Chapel Hill vs. East Chapel Hill (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10052596/</link>
            <description>WRAL&#039;s Rick Armstrong took in the highlights from Orange at Cedar Ridge and Chapel Hill at East Chapel Hill.</description>
            <pubDate>Sat, 27 Aug 2011 01:55:32 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Person at Orange (Aug. 19, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10024503/</link>
            <description>Orange ran away with a 42-14 win over Person in the teams&#039; season opener.</description>
            <pubDate>Sat, 20 Aug 2011 03:04:04 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10024503/</guid>
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        <item>
            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange wins big 42-14 over Person</title>
            <link>http://www.highschoolot.com/football_friday/story/10022917/</link>
            <description>The Orange Panthers (3A/Carolina 6 1-0) start their season on a beautiful night for football and got off to the best possible start catching the Person Rockets (4A/PAC 6 0-1) by surprise.</description>
            <pubDate>Mon, 22 Aug 2011 14:27:40 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Northwood High School Jamboree</title>
            <link>http://www.highschoolot.com/content/story/9995889/</link>
            <description>A couple of thunderstorms and a wet field couldn&#039;t keep the jamboree at Northwood High School from happening Friday night. </description>
            <pubDate>Sat, 13 Aug 2011 16:06:42 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9896539/</guid>
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        <item>
            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Green Hope, Gibbons lead NC Wachovia Cup race</title>
            <link>http://www.highschoolot.com/content/story/9322763/</link>
            <description>Green Hope is in first place in the 4-A standings, while Cardinal Gibbons is in first place of the 3-A standings.</description>
            <pubDate>Thu, 24 Mar 2011 12:32:52 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/9307750/</link>
            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
            <pubDate>Tue, 22 Mar 2011 10:36:32 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Girls basketball All-District teams announced</title>
            <link>http://www.highschoolot.com/content/story/9285814/</link>
            <description>The N.C. Basketball Coaches Association released the 2010-2011 girls basketball All-District Teams on Thursday afternoon.</description>
            <pubDate>Thu, 17 Mar 2011 13:12:20 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Orange the only Triangle wrestling champion</title>
            <link>http://www.highschoolot.com/content/story/9106142/</link>
            <description>Orange was the only local team to win a dual team wrestling state title on Saturday.</description>
            <pubDate>Sun, 13 Feb 2011 10:35:19 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Sophomore leads Jordan girls&#039; to first win</title>
            <link>http://www.highschoolot.com/content/story/8705078/</link>
            <description>Sophomore guard Bayley Coleman-Cox led the Jordan girls basketball team to a 45-42 win over Orange on Tuesday night.</description>
            <pubDate>Wed, 01 Dec 2010 07:23:28 -0500</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Girls Basketball: Orange vs. Jordan (Nov. 30, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8705185/</link>
            <description>Jordan defeated Orange on Tuesday night for the Falcons&#039; first win of the season.</description>
            <pubDate>Tue, 30 Nov 2010 23:21:45 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ken Medlin: Orange at Cardinal Gibbons and Lee County at Panther Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/8537840/</link>
            <description>Medlin is on the sidelines for Cardinal Gibbons&#039; 41-14 win over Orange and Panther Creek&#039;s 28-0 win over Lee County.</description>
            <pubDate>Sat, 30 Oct 2010 02:08:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons takes out Orange 41-14; remains perfect in league</title>
            <link>http://www.highschoolot.com/football_friday/story/8535533/</link>
            <description>Cardinal Gibbons remained unbeaten in Carolina 6 conference play with a 41-14 win over Orange. </description>
            <pubDate>Sat, 30 Oct 2010 02:22:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange visitor images</title>
            <link>http://www.highschoolot.com/ugc/image_gallery/8459962/</link>
            <description></description>
            <pubDate>Fri, 27 Apr 2012 14:05:39 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ingle: Hillside vs. Person &amp; Northern Vance vs. Orange</title>
            <link>http://www.highschoolot.com/content/video/8425185/</link>
            <description>Hillside defeated Person 48-23. Northern Vance edged Orange 34-31.</description>
            <pubDate>Sat, 09 Oct 2010 01:24:24 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Rick Armstrong: Orange vs. Granville Central and Roanoke Rapids vs. Louisburg</title>
            <link>http://www.highschoolot.com/football_friday/video/8348601/</link>
            <description>Armstrong covers Orange’s 28-20 win over Granville Central and Roanoke Rapids’ 35-15 win over Louisburg.</description>
            <pubDate>Sat, 25 Sep 2010 02:23:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange takes first win from Granville Central, 28-20</title>
            <link>http://www.highschoolot.com/football_friday/story/8341444/</link>
            <description>Orange Panthers (1-4, 0-0 Carolina) won their first game of the season on the road against the Granville Central Panthers (1-5, 0-0 Carolina 9) 28-20.</description>
            <pubDate>Sat, 25 Sep 2010 09:03:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cedar Ridge improves to 4-1 after win over Orange</title>
            <link>http://www.highschoolot.com/football_friday/story/8310227/</link>
            <description>The Cedar Ridge Red Wolves improved to 4-1 after a 34-13 win over the Orange Panthers Friday.</description>
            <pubDate>Sat, 18 Sep 2010 09:01:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ryan Craig: Enloe vs. Jordan and Cedar Ridge vs. Orange</title>
            <link>http://www.highschoolot.com/football_friday/video/8310476/</link>
            <description>Craig reports on Jordan’s 28-8 win over Enloe and Cedar Ridge’s 34-13 win over Orange.</description>
            <pubDate>Sat, 18 Sep 2010 02:13:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange vs. Carrboro (Aug. 27, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8205167/</link>
            <description>Carrboro blew out Orange in week two to advance to 2-0 on the season, 30-0.</description>
            <pubDate>Sat, 28 Aug 2010 01:20:41 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange vs. Carrboro</title>
            <link>http://www.highschoolot.com/football_friday/video/8205272/</link>
            <description>Carrboro stays perfect on the young season with a 30-0 win over Orange.</description>
            <pubDate>Sat, 28 Aug 2010 02:14:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Carrboro runs over Orange, 30-0</title>
            <link>http://www.highschoolot.com/football_friday/story/8204025/</link>
            <description>Carrboro was all over the Panthers of Orange Friday night, running up a 30-0 final score.</description>
            <pubDate>Sat, 28 Aug 2010 02:19:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons wins conference cup</title>
            <link>http://www.highschoolot.com/content/story/7736724/</link>
            <description>Cardinal Gibbons finished first and won the Conference Cup after a dominant spring season in which it placed first in men’s tennis and golf, and women’s track.</description>
            <pubDate>Mon, 07 Jun 2010 13:03:59 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA to meet with coaches about pod system</title>
            <link>http://www.highschoolot.com/content/blogpost/7736517/</link>
            <description>The N.C. High School Athletic Association will meet on Tuesday with football coaches from the state about the proposed pod playoff system.</description>
            <pubDate>Mon, 07 Jun 2010 12:29:04 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>XC state championships moving to Kernersville</title>
            <link>http://www.highschoolot.com/content/story/7674321/</link>
            <description>The North Carolina High School Athletic Association state cross-country championships will have a new home, starting with the 2010 event.</description>
            <pubDate>Wed, 26 May 2010 16:42:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Soccer brackets released by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/7573989/</link>
            <description>The N.C. High School Athletic Association released the state playoff soccer brackets on Monday afternoon.</description>
            <pubDate>Mon, 10 May 2010 14:13:15 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>NCHSAA votes to make changes to football season</title>
            <link>http://www.highschoolot.com/content/story/7547420/</link>
            <description>The N.C. High School Athletic Association voted Wednesday to make changes to the high school football season beginning in 2011.</description>
            <pubDate>Thu, 06 May 2010 08:45:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Two Triangle wrestling figures to enter Hall of Fame</title>
            <link>http://www.highschoolot.com/content/blogpost/7494887/</link>
            <description>The N.C. Chapter of the National Wrestling Hall of Fame has announced the names of five individuals who have been selected for induction into the Class of 2010.</description>
            <pubDate>Tue, 27 Apr 2010 13:20:08 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jim Tenopir named NFHS Chief Operating Officer</title>
            <link>http://www.highschoolot.com/content/story/7489319/</link>
            <description>Dr. Jim Tenopir, executive director of the Nebraska School Activities Association for the past nine years, has been named chief operating officer of the NFHS, effective July 1.</description>
            <pubDate>Mon, 26 Apr 2010 17:07:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Appropriate dress for weigh-ins addressed in high school wrestling</title>
            <link>http://www.highschoolot.com/content/story/7489299/</link>
            <description>A revision in the appropriate dress for weigh-ins in high school wrestling was among four rules changes approved by the NFHS Wrestling Rules Committee at its April 5-7 meeting in Indianapolis.</description>
            <pubDate>Mon, 26 Apr 2010 17:06:03 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Standardizing judging of diving highlights high school swimming-diving rules changes</title>
            <link>http://www.highschoolot.com/content/story/7462107/</link>
            <description>The changes, which were subsequently approved by the NFHS Board of Directors, will take effect with the 2010-11 season. </description>
            <pubDate>Wed, 21 Apr 2010 16:48:59 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange edges Gibbons in OT, 57-55</title>
            <link>http://www.highschoolot.com/content/story/6870869/</link>
            <description>Orange used a second half comeback against Cardinal Gibbons to pull off an overtime conference victory on Friday night, 57-55.</description>
            <pubDate>Sat, 23 Jan 2010 01:39:08 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6870869/</guid>
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        <item>
            <title>Todd Gibson: Chapel Hill vs. Orange and Northwood vs. Cedar Ridge</title>
            <link>http://www.highschoolot.com/football_friday/video/6368010/</link>
            <description>Gibson has the highlights from Orange’s 42-23 win over Chapel Hill and Northwood’s 6-0 double overtime win over Cedar Ridge.</description>
            <pubDate>Sat, 07 Nov 2009 02:14:46 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases football seeding ADM numbers</title>
            <link>http://www.highschoolot.com/content/blogpost/6327327/</link>
            <description>The N.C. High School Athletic Association has released the 2009 Average Daily Membership numbers for football seeding purposes.</description>
            <pubDate>Sun, 01 Nov 2009 21:32:59 -0500</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Jason Jennings: Southern Vance vs. Chapel Hill and Cardinal Gibbons vs. Orange</title>
            <link>http://www.highschoolot.com/football_friday/video/6320409/</link>
            <description>Jennings has the highlights from Chapel Hill’s 17-18 win over Southern Vance and Cardinal Gibbons’ 20-7 win over Orange.</description>
            <pubDate>Sat, 31 Oct 2009 02:57:30 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Bubble Watch: Who&#039;s in? Who&#039;s out?</title>
            <link>http://www.highschoolot.com/content/blogpost/6277500/</link>
            <description>Nick Stevens explains the playoff system and breaks down who he thinks has already secured a playoff bid, who still has work to do, and who is already on the outside looking in.</description>
            <pubDate>Mon, 26 Oct 2009 09:45:00 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Rick Armstrong: Chapel Hill vs. Oxford Webb and Orange vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/6273511/</link>
            <description>Armstrong tells us about Chapel Hill’s 27-20 win over Oxford Webb and Southern Vance’s 30-21 win over Orange.</description>
            <pubDate>Sat, 24 Oct 2009 01:34:40 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>New LAX conferences finalized by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/6244596/</link>
            <description>The N.C. High School Athletic Association has finalized the new conferences for boys and girls lacrosse.</description>
            <pubDate>Tue, 20 Oct 2009 16:09:17 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Oxford Webb vs. Orange</title>
            <link>http://www.highschoolot.com/football_friday/video/6229138/</link>
            <description>Orange jumps out to an early lead and never allows Webb back in the game in a 35-9 win.</description>
            <pubDate>Sat, 17 Oct 2009 02:58:28 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Don Ingle: Roanoke Rapids vs. Franklinton and Orange vs. South Granville</title>
            <link>http://www.highschoolot.com/football_friday/video/6130039/</link>
            <description>Ingle reports from Roanoke Rapids’ 38-15 win over Franklinton and Orange’s 30-27 win over South Granville.</description>
            <pubDate>Sat, 03 Oct 2009 01:59:21 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cedar Ridge tops Orange in overtime</title>
            <link>http://www.highschoolot.com/content/story/6035030/</link>
            <description>The back and forth game ends with a 28-27 victory for Cedar Ridge.</description>
            <pubDate>Sat, 19 Sep 2009 01:46:37 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange vs. Cedar Ridge</title>
            <link>http://www.highschoolot.com/football_friday/video/6035621/</link>
            <description>Cedar Ridge takes out arch-rival Orange, 28-27.</description>
            <pubDate>Sat, 19 Sep 2009 01:42:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Drew Pasteur&#039;s Fantastic 50 week five predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/6007053/</link>
            <description></description>
            <pubDate>Tue, 15 Sep 2009 14:51:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>CalPreps.com releases final 2009 football predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/5793721/</link>
            <description>Computer rankings are always a cause for controversy, and I&#039;m sure some people are going to have something to say about the computer rankings from CalPreps.com.</description>
            <pubDate>Thu, 13 Aug 2009 23:09:54 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>HighSchoolOT.com to host local football coaches, players Friday</title>
            <link>http://www.highschoolot.com/content/story/5690370/</link>
            <description>HighSchoolOT.com will bring area high school football coaches and players into the WRAL-TV studios Friday afternoon for a preseason kick-off.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Repetitive head injuries can leave you more than just sidelined</title>
            <link>http://www.highschoolot.com/content/story/5618540/</link>
            <description>Concussions are very common sports injuries. Chances are you probably know someone who suffered a concussion during a game or practice.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Club, high school teams should coexist</title>
            <link>http://www.highschoolot.com/content/blogpost/5618152/</link>
            <description>In the last few years we have seen an increase in animosity between high school teams and coaches and the club teams and coaches.</description>
            <pubDate>Mon, 20 Jul 2009 23:11:52 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Comparing your conference champions to mine</title>
            <link>http://www.highschoolot.com/content/blogpost/5605340/</link>
            <description>Throughout June and July we&#039;ve been polling you to see who you think will win each of the area conferences.</description>
            <pubDate>Sun, 19 Jul 2009 00:14:54 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Orange&#039;s Schock named head football coach at Rocky Mount</title>
            <link>http://www.highschoolot.com/content/story/5510735/</link>
            <description>In a press release sent out early Monday morning, Rocky Mount athletic director Michael Gainey announced that Richard &quot;Dickie&quot; Schock will take over the Gryphon program.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Beat the Heat: Enjoy your summer workouts the safe way</title>
            <link>http://www.highschoolot.com/content/story/5325115/</link>
            <description>It’s summertime. Everyone is in vacation mode. The days are longer, and we have more time to play outdoors. But overdoing it in the heat can take the fun out of summer in a hurry.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Lacrosse snowballs into a state-sanctioned sport</title>
            <link>http://www.highschoolot.com/content/story/5208094/</link>
            <description>In December 2008, the NCHSAA board voted to sanction both men’s and women’s lacrosse as a championship sport starting with the 2009-10 academic year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Get statewide 1st round baseball scores here!</title>
            <link>http://www.highschoolot.com/content/blogpost/5151436/</link>
            <description></description>
            <pubDate>Sat, 16 May 2009 00:21:15 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA to address issues at meetings this week</title>
            <link>http://www.highschoolot.com/content/blogpost/5079530/</link>
            <description>The N.C. High School Athletic Association will hold their semiannual Board of Directors meeting on Wednesday morning at their headquarters in Chapel Hill.</description>
            <pubDate>Mon, 04 May 2009 16:51:25 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Gibbons leads 2-A Wachovia Cup standings, Green Hope No. 2 in 4-A</title>
            <link>http://www.highschoolot.com/content/story/4774973/</link>
            <description>
The Wachovia Cup award, sponsored by Wachovia and the NCHSAA, recognizes the high schools that achieve the best overall interscholastic athletic performances within each of the state&#039;s four competitive classifications.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA announces conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/4766436/</link>
            <description>Wachovia Bank, a Wells Fargo Company, along with the North Carolina High School Athletic Association, today announced the standings for winter sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: NCHSAA individual state championship wrestling tournament (Feb. 21, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4587322/</link>
            <description>Cary won its fifth straight NCHSAA 4-A individual state tournament championship, and the Triangle had 11 champions overall.</description>
            <pubDate>Sun, 22 Feb 2009 12:42:09 -0500</pubDate>
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            <title>4-score: Mock meets milestone</title>
            <link>http://www.highschoolot.com/content/story/4587946/</link>
            <description>Corey Mock won his fourth straight state championship Saturday, plus more notes from the NCHSAA individual state wrestling tournament.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Orange wins tight 1A/2A wrestling title</title>
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            <description>Orange held off Newport Croatan on Saturday night to take the team title in the North Carolina High School Athletic Association 1-A/2-A state wrestling tournament championships at the Lawrence Joel Veterans Memorial Coliseum.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA releases fall standings for conference Wachovia Cups</title>
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            <description>Wachovia Bank, N.A., along with the North Carolina High School Athletic Association, today announced the standings for fall sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>NCPreps.com Basketball Poll: Jan. 5</title>
            <link>http://www.highschoolot.com/content/blogpost/4250540/</link>
            <description>Wake County owns the top spot in both the 4-A boys and 4-A girls polls.</description>
            <pubDate>Tue, 06 Jan 2009 13:09:20 -0500</pubDate>
            <category>Sports</category>
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            <title>SSS, Orange to participate in IMPACT Invitational</title>
            <link>http://www.highschoolot.com/content/story/4230458/</link>
            <description>Orange, the defending N.C. High School Athletic Association 2-A state champion, and Smithfield-Selma will represent the Triangle area in the invitational.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Green Hope in 2nd place for 4-A Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/4166977/</link>
            <description>The N.C. High School Athletic Association released the fall Wachovia Cup standings Thursday afternoon, and Green Hope is in second place behind Myers Park for the 4-A award.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Orange vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/video/3764034/</link>
            <description>Cardinal Gibbons wins the battle of 4-3 teams, as they rout Orange, 55-20.</description>
            <pubDate>Sat, 18 Oct 2008 04:07:18 -0400</pubDate>
            <category>Sports</category>
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