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        <title>Middle Creek High School</title>
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        <description>Top stories for Middle Creek High School.</description>
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            Copyright 2008 by WRAL.com. All rights reserved. This material may
            not be published, broadcast, rewritten or redistributed.
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        <pubDate>Wed, 08 Feb 2012 13:57:42 -0500</pubDate>
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            <title>Players announced for 2012 Carolina Challenge</title>
            <link>http://www.highschoolot.com/content/story/10692719/</link>
            <description>If the Carolina Challenge rosters are any indication, the underclassmen in North Carolina are a talented bunch.</description>
            <pubDate>Mon, 06 Feb 2012 17:06:02 -0500</pubDate>
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            <title>Our lens on 2012 Carolina Challenge selections</title>
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            <description>See photos of some of the area players selected to Dave Telep&#039;s Carolina Challenge.</description>
            <pubDate>Mon, 06 Feb 2012 12:45:45 -0500</pubDate>
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            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
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            <title>St Raymond&#039;s outlasts Middle Creek 66-56</title>
            <link>http://www.highschoolot.com/content/blogpost/10538315/</link>
            <description>St Raymond&#039;s moves on in the winner&#039;s bracket of the American Airlines Bracket to face Millbrook High School</description>
            <pubDate>Thu, 29 Dec 2011 15:12:48 -0500</pubDate>
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            <title>Postgame Interviews: St. Raymond&#039;s (Dec. 27, 2011)</title>
            <link>http://www.highschoolot.com/content/video/10538574/</link>
            <description>The team from the Bronx handled Middle Creek Tuesday as the HighSchoolOT.com Holiday Invitational.</description>
            <pubDate>Wed, 28 Dec 2011 00:45:03 -0500</pubDate>
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            <title>Postgame Interviews: Middle Creek (Dec. 27, 2011)</title>
            <link>http://www.highschoolot.com/content/video/10538576/</link>
            <description>Middle Creek fell Tuesday to a team from the Bronx in the HighSchoolOT.com Holiday Invitational.</description>
            <pubDate>Wed, 28 Dec 2011 00:45:03 -0500</pubDate>
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            <title>Boys: Middle Creek vs. St. Raymond&#039;s</title>
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            <description>St. Raymond&#039;s (Bronx, NY) topped Middle Creek Tuesday in the nightcap at the HighSchoolOT.com Holiday Invitational. (Photos by Suzie Wolf)</description>
            <pubDate>Mon, 02 Jan 2012 15:06:02 -0500</pubDate>
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            <title>Georgia high school leads WRAL wrestling tournament after first day</title>
            <link>http://www.highschoolot.com/content/story/10511346/</link>
            <description>High school wrestlers from four states converged on Athens Drive High School Friday to take part in the 40th annual WRAL High School Invitational Wrestling Tournament.</description>
            <pubDate>Sat, 17 Dec 2011 10:21:44 -0500</pubDate>
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            <title>Hoops Headquarters: Dec. 16, 2011</title>
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            <description>Nick Stevens has highlights from Wake, Durham and Orange Counties as we wrap up week four of the high school basketball season.</description>
            <pubDate>Sat, 17 Dec 2011 03:24:32 -0500</pubDate>
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            <title>Mustangs get big Tri-9 win over Green Hope</title>
            <link>http://www.highschoolot.com/content/story/10510860/</link>
            <description>Middle Creek came away with a big 46-43 win over Green Hope on Friday night.</description>
            <pubDate>Fri, 16 Dec 2011 22:31:07 -0500</pubDate>
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            <title>Middle Creek&#039;s King finalist for national award </title>
            <link>http://www.highschoolot.com/content/video/10507099/</link>
            <description>For his courageous fight against leukemia and successful season following the hiatus, PARADE named Rayshawn King one of 12 Rudy Award finalists honoring the most inspiring prep players nationwide</description>
            <pubDate>Thu, 15 Dec 2011 22:53:02 -0500</pubDate>
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            <title>Hoops Headquarters: Dec. 14, 2011</title>
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            <description>Nick Stevens has early highlights from week four of the high school basketball season.</description>
            <pubDate>Thu, 15 Dec 2011 00:15:33 -0500</pubDate>
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            <title>Middle Creek RB King finalist for national inspiration award</title>
            <link>http://www.highschoolot.com/content/story/10506571/</link>
            <description>For his courageous fight against leukemia and successful season following the hiatus, PARADE named Rayshawn King one of 12 Rudy Award finalists honoring the most inspiring prep players nationwide</description>
            <pubDate>Thu, 15 Dec 2011 22:52:56 -0500</pubDate>
            <category>Sports</category>
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            <title>Mustangs return to Holiday Invitational</title>
            <link>http://www.highschoolot.com/content/story/10494138/</link>
            <description>For the fourth time in Middle Creek&#039;s short school history, and for the second year in a row, the Mustangs&#039; boys basketball team will participate in the Holiday Invitational.</description>
            <pubDate>Wed, 14 Dec 2011 11:19:26 -0500</pubDate>
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            <title>Scotland finishes No. 2 in final CarolinaPreps.com Top 25</title>
            <link>http://www.highschoolot.com/content/story/10479971/</link>
            <description>Greensboro Page received 10 of the 18 first-place votes cast to move ahead of Scotland in the rankings.</description>
            <pubDate>Thu, 08 Dec 2011 16:43:57 -0500</pubDate>
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            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
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            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
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            <title>Panther Creek football coach Bragg leaving</title>
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            <description>Wayne Bragg, the only head football coach Panther Creek High School has known, is leaving the position to become the athletic director at Green Hope High School.</description>
            <pubDate>Wed, 07 Dec 2011 14:42:13 -0500</pubDate>
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            <title>Exciting match-ups on tap at HighSchoolOT.com Holiday Invitational</title>
            <link>http://www.highschoolot.com/content/story/10440770/</link>
            <description>There are some exciting match-ups on tap for the first round of the event in both the boys and girls tournaments.</description>
            <pubDate>Wed, 30 Nov 2011 11:59:00 -0500</pubDate>
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            <title>Hoops Headquarters: Nov. 29, 2011</title>
            <link>http://www.highschoolot.com/content/video/10439237/</link>
            <description>See highlights from games in Durham, Wake and Harnett Counties in this week&#039;s edition of Hoops Headquarters.</description>
            <pubDate>Wed, 30 Nov 2011 03:53:33 -0500</pubDate>
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            <title>Holiday hoops tourney gets HighSchoolOT.com name</title>
            <link>http://www.highschoolot.com/content/story/10429388/</link>
            <description>What was for years known as the GlaxoSmithKline Holiday Invitational, or simply just the Glaxo, is now the HighSchoolOT.com Holiday Invitational!</description>
            <pubDate>Tue, 29 Nov 2011 12:21:20 -0500</pubDate>
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            <title>Slideshow: Middle Creek vs. Jack Britt (Nov. 18, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10401533/</link>
            <description>Jack Britt ended Middle Creek&#039;s season with a 28-14 win in the third round of the 4-AA state playoffs.</description>
            <pubDate>Sat, 19 Nov 2011 00:14:35 -0500</pubDate>
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            <title>Jennings: Middle Creek vs. Jack Britt (Nov. 18, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10401824/</link>
            <description>WRAL&#039;s Jason Jennings has higlights from Middle Creek&#039;s loss to Jack Britt.</description>
            <pubDate>Sat, 19 Nov 2011 00:46:34 -0500</pubDate>
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            <title>Middle Creek&#039;s Jones, Banks named Tri-9 players of the year</title>
            <link>http://www.highschoolot.com/content/story/10402910/</link>
            <description>Middle Creek wide receiver Kevin Jones was named the Offensive Player of the Year, while lineman Josh Banks was named the Defensive Player of the Year.</description>
            <pubDate>Sat, 19 Nov 2011 14:54:47 -0500</pubDate>
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            <title>Wilkins commits to Old Dominion</title>
            <link>http://www.highschoolot.com/content/story/10403241/</link>
            <description>Middle Creek defensive lineman Darius Wilkins made a verbal commitment on Saturday afternoon.</description>
            <pubDate>Sat, 19 Nov 2011 13:52:17 -0500</pubDate>
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            <title>Jack Britt eliminates Middle Creek, 28-14</title>
            <link>http://www.highschoolot.com/football_friday/story/10393128/</link>
            <description>Jack Britt simply wore down Middle Creek as Watkins scored again. Britt won 28-14.</description>
            <pubDate>Sat, 19 Nov 2011 01:14:37 -0500</pubDate>
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            <title>Wilkins gets offer from Florida A&amp;M</title>
            <link>http://www.highschoolot.com/content/blogpost/10382764/</link>
            <description>The 6-foot-3, 230-pound senior defensive end at Middle Creek High School now has seven offers.</description>
            <pubDate>Tue, 15 Nov 2011 11:24:10 -0500</pubDate>
            <category>Sports</category>
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            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
            <category>Sports</category>
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            <title>Fuquay-Varina vs. Middle Creek (Nov. 11, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10371301/</link>
            <description>Middle Creek took down Fuquay-Varina Friday night, 34-20. </description>
            <pubDate>Sat, 12 Nov 2011 00:58:20 -0500</pubDate>
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            <title>Slideshow: Fuquay-Varina vs. Middle Creek (Nov. 11, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10371411/</link>
            <description>Middle Creek beat Fuquay-Varina for a second time this season to advance to the third round of the 4-AA state playoffs.</description>
            <pubDate>Sat, 12 Nov 2011 01:20:58 -0500</pubDate>
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            <title>Middle Creek takes down Fuquay-Varina, 34-20</title>
            <link>http://www.highschoolot.com/football_friday/story/10369487/</link>
            <description>The Mustangs forced six Fuquay-Varina turnovers (4 interceptions, 2 fumbles) Friday and rode a balanced offense to an impressive 34-20 victory.</description>
            <pubDate>Sat, 12 Nov 2011 01:52:54 -0500</pubDate>
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            <title>Slideshow: Panther Creek vs. Middle Creek (Nov. 4, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10340296/</link>
            <description>Middle Creek got revenge on Panther Creek in the first round of the state playoffs, 28-20.</description>
            <pubDate>Sat, 05 Nov 2011 01:47:08 -0400</pubDate>
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            <title>Middle Creek survives in 28-20 win over Panther Creek</title>
            <link>http://www.highschoolot.com/football_friday/story/10339070/</link>
            <description>Middle Creek&#039;s sloppy 28-20 win over Panther Creek Friday night was a perfect example of surviving and advancing.</description>
            <pubDate>Sat, 05 Nov 2011 09:21:23 -0400</pubDate>
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            <title>Hillside, Byrd move into top 5 in latest OT Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/10319702/</link>
            <description>In the HighSchoolOT.com OT Top 12 Poll, Hillside is now ranked No. 4, followed by Douglas Byrd at No. 5.</description>
            <pubDate>Mon, 31 Oct 2011 15:36:32 -0400</pubDate>
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            <title>Wakefield&#039;s Pribonic, Athens&#039; Bae lead 4-A golf after 1st day</title>
            <link>http://www.highschoolot.com/content/story/10320322/</link>
            <description>Wakefield&#039;s Stephanie Pribonic and Sara Bae of Raleigh Athens Drive each shot 74 on a chilly day to take a one-shot advantage over three golfers.</description>
            <pubDate>Mon, 31 Oct 2011 17:55:15 -0400</pubDate>
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            <title>Jennings: Middle Creek vs. Apex, Cary vs. Athens Drive (Oct. 28, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10313105/</link>
            <description>WRAL&#039;s Jason Jennings saw Middle Creek vs. Apex, Cary vs. Athens Drive.</description>
            <pubDate>Sat, 29 Oct 2011 01:50:36 -0400</pubDate>
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            <title>Football playoffs begin this week, brackets set</title>
            <link>http://www.highschoolot.com/content/story/10314075/</link>
            <description>The 2011 N.C. High School Athletic Association state football playoffs are now set.</description>
            <pubDate>Sun, 30 Oct 2011 10:06:39 -0400</pubDate>
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            <title>Middle Creek blanked Apex, 33-0</title>
            <link>http://www.highschoolot.com/football_friday/story/10308519/</link>
            <description>Middle Creek had the 7-0 lead early, and it was one they would never relinquish. </description>
            <pubDate>Sat, 29 Oct 2011 00:17:48 -0400</pubDate>
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            <title>Medlin: Green Hope vs. Cary, Holly Springs vs. Middle Creek (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10287479/</link>
            <description>WRAL&#039;s Ken Medlin has the highlights from Green Hope at Cary and Holly Springs at Middle Creek.</description>
            <pubDate>Sat, 22 Oct 2011 01:57:53 -0400</pubDate>
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            <title>Interesting early match-ups in projected playoff brackets</title>
            <link>http://www.highschoolot.com/content/story/10282597/</link>
            <description>After week 10, the playoff projections will become more clear for all classifications.</description>
            <pubDate>Thu, 20 Oct 2011 20:27:41 -0400</pubDate>
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            <title>Middle Creek holds off Holly Springs, 28-14</title>
            <link>http://www.highschoolot.com/football_friday/story/10286642/</link>
            <description>Middle Creek held off Holly Springs 28-14 to remain one-half game out of first in the Tri-Nine Conference.</description>
            <pubDate>Sat, 22 Oct 2011 02:28:06 -0400</pubDate>
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            <title>Wofford offers Middle Creek lineman</title>
            <link>http://www.highschoolot.com/content/blogpost/10268202/</link>
            <description>Wofford became the sixth school to offer Darius Wilkins on Saturday afternoon. </description>
            <pubDate>Mon, 17 Oct 2011 15:17:35 -0400</pubDate>
            <category>Sports</category>
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            <title>Hoke drops out, Kinston moves in OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10267982/</link>
            <description>With an 8-1 record, the Kinston Vikings are in a HighSchoolOT.com poll for the first time ever.</description>
            <pubDate>Mon, 17 Oct 2011 15:22:16 -0400</pubDate>
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            <title>Medlin: Fuquay-Varina vs. Holly Springs and Middle Creek vs. Athens Drive (Oct. 14 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10261680/</link>
            <description>WRAL&#039;s Ken Medlin has highlights from Fuquay-Varina vs. Holly Springs and Middle Creek vs. Athens Drive</description>
            <pubDate>Sat, 15 Oct 2011 01:14:31 -0400</pubDate>
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            <title>Middle Creek mounts a 34-27 comeback over Athens Drive</title>
            <link>http://www.highschoolot.com/football_friday/story/10257189/</link>
            <description>Middle Creek came from behind to beat Athens Drive 34-27.</description>
            <pubDate>Sat, 15 Oct 2011 01:45:10 -0400</pubDate>
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            <title>Top teams shift in OT Top 12 Polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10240892/</link>
            <description>There were a number of changes at the top of HighSchoolOT.com&#039;s polls for week nine.</description>
            <pubDate>Mon, 10 Oct 2011 11:42:48 -0400</pubDate>
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            <title>Medlin: Green Hope vs. Middle Creek, Athens Drive vs. Fuquay-Varina (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10235843/</link>
            <description>WRAL&#039;s Ken Medlin has the highlights from Green Hope at Middle Creek and Athens Drive at Fuquay-Varina.</description>
            <pubDate>Sat, 08 Oct 2011 01:10:20 -0400</pubDate>
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            <title>Middle Creek blanked Green Hope 36-0</title>
            <link>http://www.highschoolot.com/football_friday/story/10234343/</link>
            <description>Middle Creek cruised to a 36-0 win over Green Hope Friday.</description>
            <pubDate>Sat, 08 Oct 2011 01:41:03 -0400</pubDate>
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            <title>Several shakeups in latest area polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10219049/</link>
            <description>A number of changes were made in this week&#039;s HighSchoolOT.com Top 12 Polls.</description>
            <pubDate>Tue, 04 Oct 2011 11:16:21 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10219049/</guid>
        </item>
        <item>
            <title>Slideshow: Middle Creek vs. Panther Creek (Sept. 30, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10209354/</link>
            <description>Panther Creek stuns Middle Creek in a Tri-9 game, 16-12.</description>
            <pubDate>Fri, 30 Sep 2011 23:57:49 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10209354/</guid>
        </item>
        <item>
            <title>Summers: Fuquay-Varina vs. Green Hope, Middle Creek vs. Panther Creek (Sept. 30, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10209518/</link>
            <description>Erin Summers has highlights from Fuquay-Varina vs. Green Hope and Middle Creek at Panther Creek.</description>
            <pubDate>Sat, 01 Oct 2011 01:36:02 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10209518/</guid>
        </item>
        <item>
            <title>Panther Creek stuns Middle Creek, forces Tri-9 tie</title>
            <link>http://www.highschoolot.com/football_friday/story/10208233/</link>
            <description>After giving up nearly 150 yards through the air to Middle Creek quarterback David Salmon through three and a half quarters and trailing 12-10 at home, Panther Creek senior Matt Williams came up with the game game changer. </description>
            <pubDate>Sat, 01 Oct 2011 02:02:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10208233/</guid>
        </item>
        <item>
            <title>Not many changes in HighSchoolOT.com&#039;s polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10194411/</link>
            <description>With several teams off and most of the favorites winning, there weren&#039;t many changes in this week&#039;s HighSchoolOT.com OT Top 12 Polls.</description>
            <pubDate>Wed, 28 Sep 2011 12:00:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10194411/</guid>
        </item>
        <item>
            <title>Slideshow: Cary vs. Middle Creek (Sept. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/image_gallery/10186854/</link>
            <description>It came down to the bitter end but Middle Creek took the 31-28 win over Cary.</description>
            <pubDate>Tue, 27 Sep 2011 03:46:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/image_gallery/10186854/</guid>
        </item>
        <item>
            <title>Cary vs. Middle Creek (Sept. 26, 2011)</title>
            <link>http://www.highschoolot.com/content/video/10187171/</link>
            <description>Middle Creek used two key Cary turnovers in the second half to get a 31-28 win over the Imps.</description>
            <pubDate>Tue, 27 Sep 2011 04:00:09 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/10187171/</guid>
        </item>
        <item>
            <title>Game of the Week 9-26-11</title>
            <link>http://www.highschoolot.com/content/audio/10188389/</link>
            <description>Middle Creek hosts Cary in a clash atop the Tri-9.  </description>
            <pubDate>Tue, 27 Sep 2011 22:09:20 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/audio/10188389/</guid>
        </item>
        <item>
            <title>Middle Creek edges Cary, 31-28</title>
            <link>http://www.highschoolot.com/football_friday/story/10185254/</link>
            <description>In a battle to keep pace in a competitive Tri-Nine conference Monday, Cary paid a visit to Middle Creek.</description>
            <pubDate>Tue, 27 Sep 2011 04:42:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10185254/</guid>
        </item>
        <item>
            <title>Weather postpones some Friday night football games</title>
            <link>http://www.highschoolot.com/content/story/10170273/</link>
            <description>Friday night high school football games could be in jeopardy on Friday night.</description>
            <pubDate>Fri, 23 Sep 2011 16:51:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10170273/</guid>
        </item>
        <item>
            <title>Few changes at the top of OT Top 12 Polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10156983/</link>
            <description>The top five teams in both polls stayed intact for week six.</description>
            <pubDate>Tue, 20 Sep 2011 10:53:16 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10156983/</guid>
        </item>
        <item>
            <title>Tri-9 race could be decided on Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/10152283/</link>
            <description>We&#039;re about halfway through the regular season, but on Friday, the Tri-9 race could be decided.</description>
            <pubDate>Mon, 19 Sep 2011 13:06:37 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10152283/</guid>
        </item>
        <item>
            <title>Top teams remain in Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10121796/</link>
            <description>No changes at the top in this week&#039;s HighSchoolOT.com Top 12 Polls.</description>
            <pubDate>Tue, 13 Sep 2011 00:51:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10121796/</guid>
        </item>
        <item>
            <title>Slideshow: Middle Creek vs. Garner (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10111461/</link>
            <description>Garner knocked out Middle Creek on Friday night, 35-21.</description>
            <pubDate>Sat, 10 Sep 2011 01:43:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10111461/</guid>
        </item>
        <item>
            <title>Middle Creek vs. Garner (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10111560/</link>
            <description>Middle Creek attempted a comeback but Garner was too far ahead, keeping the Trojans undefeated with the 35-21 win. </description>
            <pubDate>Sat, 10 Sep 2011 01:57:52 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10111560/</guid>
        </item>
        <item>
            <title>Garner handles Middle Creek, 35-21</title>
            <link>http://www.highschoolot.com/football_friday/story/10109090/</link>
            <description>Garner set the tone on the first play from scrimmage and never looked back as the Trojans rapped past Middle Creek 35-21 on Friday night at Trojan Stadium.</description>
            <pubDate>Sat, 10 Sep 2011 03:06:26 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10109090/</guid>
        </item>
        <item>
            <title>Rap battle emerges from Middle Creek-Garner rivalry</title>
            <link>http://www.highschoolot.com/content/blogpost/10104611/</link>
            <description>It&#039;s not a conference game, but anytime Middle Creek and Garner square off it is a rivalry game.</description>
            <pubDate>Thu, 08 Sep 2011 15:08:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10104611/</guid>
        </item>
        <item>
            <title>Significant changes to polls in week 4</title>
            <link>http://www.highschoolot.com/content/blogpost/10093502/</link>
            <description>There are several significant changes in this week&#039;s HighSchoolOT.com OT Top 12 Polls.</description>
            <pubDate>Tue, 06 Sep 2011 14:44:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10093502/</guid>
        </item>
        <item>
            <title>Jennings: Cary vs. Holly Springs, Fuquay-Varina vs. Middle Creek (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10083669/</link>
            <description>WRAL&#039;s Jason Jennings covered Cary&#039;s 29-7 win over Holly Springs and Fuqua-Varina&#039;s overtime loss to Middle Creek. </description>
            <pubDate>Sat, 03 Sep 2011 01:49:16 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10083669/</guid>
        </item>
        <item>
            <title>Slideshow: Fuquay-Varina vs. Middle Creek (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/football/image_gallery/10083331/</link>
            <description>Middle Creek came back from 13 down against Tri-9 rival Fuquay to win in double OT, 48-47, after stopping FV on their attempt to win on a two-point conversion.</description>
            <pubDate>Sat, 03 Sep 2011 13:16:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football/image_gallery/10083331/</guid>
        </item>
        <item>
            <title>Middle Creek rallies for double-overtime win over Fuquay</title>
            <link>http://www.highschoolot.com/football_friday/story/10082386/</link>
            <description>After falling behind by two scores, Middle Creek rallied to beat Fuquay-Varina 48-47 in double-overtime.</description>
            <pubDate>Sat, 03 Sep 2011 12:48:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10082386/</guid>
        </item>
        <item>
            <title>Field released for former Glaxo tournament</title>
            <link>http://www.highschoolot.com/content/story/10068208/</link>
            <description>In December, the GlaxoSmithKline Holiday Invitational will have a different name.</description>
            <pubDate>Wed, 31 Aug 2011 08:52:18 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10068208/</guid>
        </item>
        <item>
            <title>East Wake joins Triangle Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10065668/</link>
            <description>After upsetting Wake Forest-Rolesville on Friday night, East Wake is in the Triangle OT Top 12 Poll this week.</description>
            <pubDate>Tue, 30 Aug 2011 15:36:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10065668/</guid>
        </item>
        <item>
            <title>Medlin: Middle Creek vs. Southern Durham (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10052528/</link>
            <description>WRAL&#039;s Ken Medlin braved the rainy weather as Southern Durham edged Middle Creek in a close game.</description>
            <pubDate>Sat, 27 Aug 2011 01:44:02 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10052528/</guid>
        </item>
        <item>
            <title>Slideshow: Middle Creek vs. Southern Durham (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10052607/</link>
            <description>Southern Durham advances to 2-0 on the season with a win over Middle Creek in week two.</description>
            <pubDate>Sat, 27 Aug 2011 14:23:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10052607/</guid>
        </item>
        <item>
            <title>Southern Durham tops Middle Creek 35-32</title>
            <link>http://www.highschoolot.com/football_friday/story/10051490/</link>
            <description>Southern Durham held off Middle Creek 35-32 to move to 2-0.</description>
            <pubDate>Sat, 27 Aug 2011 02:05:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10051490/</guid>
        </item>
        <item>
            <title>Top teams change in week 2 OT polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10037307/</link>
            <description>The opening week of the high school football season certainly provided some excitement, including upsets.</description>
            <pubDate>Wed, 24 Aug 2011 00:27:21 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10037307/</guid>
        </item>
        <item>
            <title>Elon offers Middle Creek DE</title>
            <link>http://www.highschoolot.com/content/blogpost/10025942/</link>
            <description>Middle Creek defensive end Darius Wilkins picked up another offer on Saturday, his fourth so far.</description>
            <pubDate>Sat, 20 Aug 2011 23:28:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10025942/</guid>
        </item>
        <item>
            <title>Slideshow: Northern Durham vs. Middle Creek (Aug. 19, 2011)</title>
            <link>http://www.highschoolot.com/football/image_gallery/10023672/</link>
            <description>The Middle Creek Mustangs shut out the Northern Durham Knights 32-0 in their home opener.</description>
            <pubDate>Sat, 20 Aug 2011 10:46:14 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football/image_gallery/10023672/</guid>
        </item>
        <item>
            <title>Northern Durham at Middle Creek (Aug. 19, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10024477/</link>
            <description>Middle Creek blanks Northern Durham 32-0 in their home opener.</description>
            <pubDate>Sat, 20 Aug 2011 02:47:37 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10024477/</guid>
        </item>
        <item>
            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10019328/</guid>
        </item>
        <item>
            <title>Middle Creek blanks N. Durham, 32-0</title>
            <link>http://www.highschoolot.com/football_friday/story/10022853/</link>
            <description>Middle Creek kicked off the 2011 football season with a 32-0 shutout of Northern Durham Friday.</description>
            <pubDate>Sat, 20 Aug 2011 12:44:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10022853/</guid>
        </item>
        <item>
            <title>Time Warner Cable announces first 6 televised games</title>
            <link>http://www.highschoolot.com/content/blogpost/10015949/</link>
            <description>Time Warner Cable has announced six games that will be shown on television in the first four weeks of the regular season.</description>
            <pubDate>Thu, 18 Aug 2011 13:16:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10015949/</guid>
        </item>
        <item>
            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10017174/</guid>
        </item>
        <item>
            <title>First regular season OT Top 12 Poll released</title>
            <link>http://www.highschoolot.com/content/blogpost/10001099/</link>
            <description>The combination of the bigger coverage area and the results we saw from scrimmages and jamborees last week, major changes have occurred to Nick&#039;s OT Top 12 Poll for week one.</description>
            <pubDate>Mon, 15 Aug 2011 14:56:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10001099/</guid>
        </item>
        <item>
            <title>Highlights: Southeast Raleigh vs. Middle Creek (Aug. 13, 2011)</title>
            <link>http://www.highschoolot.com/content/video/9996756/</link>
            <description>Southeast Raleigh got a second half score to beat Middle Creek 7-5 in the HighSchoolOT.com Jamboree.</description>
            <pubDate>Sun, 14 Aug 2011 03:20:10 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9996756/</guid>
        </item>
        <item>
            <title>Slideshow: Highway 70 Classic (Aug. 11, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/9988767/</link>
            <description>Seven area teams made the trip to Garner to play in the Highway 70 Classic on Thursday evening.</description>
            <pubDate>Thu, 11 Aug 2011 23:38:26 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9988767/</guid>
        </item>
        <item>
            <title>Crocker says quarterback battle is spurring competition at other spots</title>
            <link>http://www.highschoolot.com/content/audio/9988980/</link>
            <description>Sean Crocker of the Mustangs talks about the effect that his quarterback battle is having on the rest of the team</description>
            <pubDate>Fri, 12 Aug 2011 01:53:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/audio/9988980/</guid>
        </item>
        <item>
            <title>Highway 70 Classic tests new quarterbacks</title>
            <link>http://www.highschoolot.com/content/story/9988970/</link>
            <description>Middle Creek and Richmond County, two of the top teams at the Highway 70 Classic, are breaking in new quarterbacks.</description>
            <pubDate>Fri, 12 Aug 2011 02:51:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9988970/</guid>
        </item>
        <item>
            <title>Live show to air from HighSchoolOT.com Jamboree</title>
            <link>http://www.highschoolot.com/content/story/9991975/</link>
            <description>Week one of the high school football season kicks off next week, and HighSchoolOT.com is getting you ready.</description>
            <pubDate>Fri, 12 Aug 2011 14:44:09 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9991975/</guid>
        </item>
        <item>
            <title>Slideshow: Middle Creek vs. Wake Forest-Rolesville (Aug. 9, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/9973897/</link>
            <description>In a match-up of two of Wake County&#039;s top teams in the preseason, Middle Creek hosted Wake Forest-Rolesville in a preseason scrimmage.</description>
            <pubDate>Tue, 09 Aug 2011 15:35:17 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9973897/</guid>
        </item>
        <item>
            <title>Scrimmage: Middle Creek vs. Wake Forest-Rolesville (Aug. 9, 2011)</title>
            <link>http://www.highschoolot.com/content/video/9973881/</link>
            <description>Wake Forest-Rolesville traveled to Middle Creek on the first day of football scrimmages in a match-up of two of Wake County&#039;s best teams.</description>
            <pubDate>Tue, 09 Aug 2011 15:35:17 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9973881/</guid>
        </item>
        <item>
            <title>Crocker believes quarterback race very close after scrimmage</title>
            <link>http://www.highschoolot.com/content/video/9973809/</link>
            <description>Following Middle Creek&#039;s first scrimmage of the season on Tuesday against Wake Forest-Rolesville, head coach Sean Crocker said the quarterback race is as close as ever.</description>
            <pubDate>Tue, 09 Aug 2011 13:51:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9973809/</guid>
        </item>
        <item>
            <title>No separation in Middle Creek QB race after scrimmage</title>
            <link>http://www.highschoolot.com/content/story/9974393/</link>
            <description>For much of the summer, all eyes at Middle Creek High School have been on who will get the nod as the starting quarterback this fall.</description>
            <pubDate>Tue, 09 Aug 2011 15:10:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9974393/</guid>
        </item>
        <item>
            <title>HSOT Kickoff: Sean Crocker, Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/9932333/</link>
            <description>Middle Creek head coach Sean Crocker believes his team can win the league this year.</description>
            <pubDate>Sat, 30 Jul 2011 10:57:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9932333/</guid>
        </item>
        <item>
            <title>HSOT Kickoff: Josh Banks, Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/9932303/</link>
            <description>Wake Forest recruit Josh Banks talks about high expectations for the Mustangs this season.</description>
            <pubDate>Sat, 30 Jul 2011 10:57:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9932303/</guid>
        </item>
        <item>
            <title>Players named to Preseason All-OT Team</title>
            <link>http://www.highschoolot.com/content/story/9932627/</link>
            <description>Several area players were named to the Preseason All-OT Team, a list of players to watch for in the upcoming season.</description>
            <pubDate>Sat, 30 Jul 2011 14:32:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9932627/</guid>
        </item>
        <item>
            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9896539/</guid>
        </item>
        <item>
            <title>Hampton offers Middle Creek DE</title>
            <link>http://www.highschoolot.com/content/blogpost/9877367/</link>
            <description>Darius Wilkins picked up his third offer last week.</description>
            <pubDate>Mon, 18 Jul 2011 19:45:31 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9877367/</guid>
        </item>
        <item>
            <title>Jon Moore offered by Western Carolina</title>
            <link>http://www.highschoolot.com/content/blogpost/9877340/</link>
            <description>Middle Creek wide receiver Jon Moore picked up an offer last week.</description>
            <pubDate>Mon, 18 Jul 2011 19:35:20 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9877340/</guid>
        </item>
        <item>
            <title>Our lens on Jon Moore</title>
            <link>http://www.highschoolot.com/content/image_gallery/9877348/</link>
            <description>Middle Creek wide receiver Jon Moore posted nearly 800 receiving yards as a junior for the Mustangs.</description>
            <pubDate>Mon, 18 Jul 2011 19:35:19 -0400</pubDate>
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            <title>Middle Creek&#039;s Banks commits to Wake Forest</title>
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            <description>Middle Creek defensive lineman Josh Banks has made his college decision.</description>
            <pubDate>Sun, 17 Jul 2011 18:43:04 -0400</pubDate>
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            <description>Rashawn King hasn&#039;t played a single football or basketball game at Middle Creek High School in over a year, but during that time, he picked up one of the biggest wins of his life.</description>
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            <title>Rashawn King back on the field after fighting leukemia</title>
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            <title>Interview: Sean Crocker</title>
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            <description>Sean Crocker, the head football coach at Middle Creek, said it was an easy decision to allow Rashawn King back on the field.</description>
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            <title>Interview: Rashawn King</title>
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            <description>Middle Creek senior Rashawn King speaks about his return to the field after a battle with leukemia.</description>
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            <title>Banks offered by Maryland</title>
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            <description>Middle Creek defensive end Josh Banks has picked up another offer.</description>
            <pubDate>Mon, 27 Jun 2011 09:45:15 -0400</pubDate>
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            <title>Holly Springs OL transfers to Middle Creek</title>
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            <description>Offensive lineman Garrison Underwood will play his senior season of high school football at Middle Creek High School.</description>
            <pubDate>Tue, 21 Jun 2011 20:40:49 -0400</pubDate>
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            <title>Crocker hopes for success in young Tri-9</title>
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            <description>Experience will be hard to come by for most football teams in the Tri-Nine 4-A Conference this season.</description>
            <pubDate>Tue, 21 Jun 2011 13:59:52 -0400</pubDate>
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            <title>Sean Crocker hopes for success in young Tri-9</title>
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            <description>Middle Creek football coach Sean Crocker hopes the Mustangs can be successful in a conference that lost a lot of talent from the 2010 season.</description>
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            <description>Middle Creek&#039;s &quot;A&quot; team took on Wake Forest-Rolesville in a 7-on-7 in Apex on Tuesday.</description>
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            <description>Broughton traveled to Middle Creek for a 7-on-7 on Tuesday and played Middle Creek&#039;s &quot;B&quot; team.</description>
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            <description>Athens Drive took on conference foe Middle Creek&#039;s &quot;B&quot; team in a 7-on-7 on Tuesday.</description>
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            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
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            <title>Minnesota offers Middle Creek&#039;s Banks</title>
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            <description>Middle Creek defensive end Josh Banks has his third offer.</description>
            <pubDate>Thu, 02 Jun 2011 00:02:08 -0400</pubDate>
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            <title>Local players named to basketball all-star games</title>
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            <description>Several boys and girls basketball players from the Triangle area will participate in the N.C. Coaches Association&#039;s East-West All-Star Games in July.</description>
            <pubDate>Mon, 16 May 2011 00:00:28 -0400</pubDate>
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            <title>W. Michigan offers two Middle Creek football players</title>
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            <description>Two Middle Creek football players picked up offers from Western Michigan recently.</description>
            <pubDate>Mon, 16 May 2011 16:21:15 -0400</pubDate>
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            <title>Middle Creek&#039;s Hargrove headed to Hampden-Sydney</title>
            <link>http://www.highschoolot.com/content/blogpost/9560569/</link>
            <description>Middle Creek point guard Leon Hargrove has decided where he will play college basketball.</description>
            <pubDate>Fri, 06 May 2011 12:08:35 -0400</pubDate>
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            <title>Our lens on Leon Hargrove</title>
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            <description>Middle Creek point guard Leon Hargrove will play college basketball at Hampden-Sydney College.</description>
            <pubDate>Fri, 06 May 2011 11:40:31 -0400</pubDate>
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            <title>Statewide Scores: Lacrosse Third Round</title>
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            <description>The third round of the state playoffs is being played Friday evening at the highest seed.</description>
            <pubDate>Fri, 06 May 2011 23:29:37 -0400</pubDate>
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            <title>Statewide Scores: Lacrosse Second Round</title>
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            <description>HighSchoolOT.com is tracking statewide playoff scores in boys and girls lacrosse.</description>
            <pubDate>Tue, 03 May 2011 22:18:03 -0400</pubDate>
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            <title>Middle Creek basketball coach battles on and off the court</title>
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            <description>Middle Creek head basketball coach David Kushner opens up about his off court battle with Multiple Sclerosis prior to the school&#039;s fundraiser for the MS Society Friday.</description>
            <pubDate>Fri, 29 Apr 2011 07:22:16 -0400</pubDate>
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            <description>HighSchoolOT&#039;s Erin Summers spoke with Middle Creek head basketball coach David Kushner about his off court battle with Multiple Scleroris.</description>
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            <description>Middle Creek head basketball coach David Kushner talks about how he got into coaching and living with Multiple Sclerosis.</description>
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            <description>Middle Creek linebacker Britt Cherry has accepted an offer to walk-on at Wake Forest.</description>
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            <title>Middle Creek QB Leatham to walk-on at NCSU</title>
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            <title>2011 Wake County Track &amp; Field Championships</title>
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            <description>Schools from across Wake County competed in the Wake County Track &amp; Field Championships on Apr. 9, 2011.</description>
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            <description>Wake County Public Schools is complying with requests from the U.S. Department of Education&#039;s Office of Civil Rights in a Title IX investigation against the district.</description>
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            <description>ESPN&#039;s Dave Telep is holding the 5th Annual Carolina Challenge at Ravenscroft School on Saturday, featuring the top 80 underclassmen in the state of North Carolina.</description>
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            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
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            <description>The N.C. Basketball Coaches Association released the 2010-2011 boys basketball All-District Teams on Thursday afternoon.</description>
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            <description>With one full week left in the regular season, the Middle Creek boys basketball team has already clinched the regular season Tri-Nine Conference title.</description>
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            <description>Middle Creek basketball coach David Kushner talks about winning a conference title and the battle Rashawn King has been going through.</description>
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            <description>After gaining a huge lead, Ravenscroft had to hold on to defeat Middle Creek in the championship gmae.</description>
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            <description>There is a match-up of contrasting styles and teams in the Glaxo tonight.</description>
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            <description>Broughton coach Jeff Ferrell discusses his team&#039;s loss to Middle Creek in overtime in the opening round of the Glaxo.</description>
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            <title>Middle Creek press conference (Dec. 27, 2010)</title>
            <link>http://www.highschoolot.com/content/video/8841955/</link>
            <description>Middle Creek coach David Kushner didn&#039;t like the way his team showed up against Broughton, even though the Mustangs pulled out an overtime win.</description>
            <pubDate>Tue, 28 Dec 2010 01:45:21 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Live Blog: Middle Creek stays perfect with overtime rally </title>
            <link>http://www.highschoolot.com/content/blogpost/8839847/</link>
            <description>Middle Creek came from 10 points down in the fourth quarter to defeated Broughton by two in overtime.</description>
            <pubDate>Mon, 27 Dec 2010 21:45:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8839847/</guid>
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        <item>
            <title>Boys Basketball: Panther Creek vs. Middle Creek (Dec. 20, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8806864/</link>
            <description>Middle Creek defeated Panther Creek 61-44 in a Tri-Nine Conference match-up on Monday.</description>
            <pubDate>Tue, 21 Dec 2010 17:53:20 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Glaxo brackets changed to promote competition</title>
            <link>http://www.highschoolot.com/content/story/8748768/</link>
            <description>The brackets for the GlaxoSmithKline Holiday Invitational have been changed.
</description>
            <pubDate>Wed, 08 Dec 2010 22:01:58 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8748768/</guid>
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        <item>
            <title>Middle Creek boys come from behind, blow out Hawks</title>
            <link>http://www.highschoolot.com/content/story/8705244/</link>
            <description>A huge second half performance lifted the Middle Creek boys basketball team past Holly Springs in the conference and season opener for the Mustangs.</description>
            <pubDate>Tue, 30 Nov 2010 23:22:06 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8705244/</guid>
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        <item>
            <title>Josh Hailey: Middle Creek at Garner</title>
            <link>http://www.highschoolot.com/football_friday/video/8658279/</link>
            <description>Hailey has the call from Garner&#039;s comeback, 35-20 win over Middle Creek.</description>
            <pubDate>Sat, 20 Nov 2010 02:21:41 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8658279/</guid>
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        <item>
            <title>Second half rally lifts Garner past Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/story/8650590/</link>
            <description>After falling behind 20-7, Garner went on a mission to come all the way back and defeat Middle Creek 35-20 at Trojan Stadium and advance to the third round of the state playoffs.</description>
            <pubDate>Sat, 20 Nov 2010 20:12:39 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8650590/</guid>
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        <item>
            <title>Guthrie to receive national honor from NFHS</title>
            <link>http://www.highschoolot.com/content/story/8637625/</link>
            <description>Wake County&#039;s senior director for athletics will receive an NFHS Citation in December.</description>
            <pubDate>Wed, 17 Nov 2010 08:32:25 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8637625/</guid>
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        <item>
            <title>Rick Armstrong: Cary Christian vs. Word of God and Middle Creek vs. Leesville Road</title>
            <link>http://www.highschoolot.com/football_friday/video/8619892/</link>
            <description>Armstrong reports on Word of God&#039;s 68-27 over Cary Christian and Middle Creek&#039;s 41-40 overtime win over Leesville Road.</description>
            <pubDate>Sat, 13 Nov 2010 02:36:07 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8619892/</guid>
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        <item>
            <title>Middle Creek vs. Leesville Road (Nov. 12, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8620214/</link>
            <description>Middle Creek defeated Leesville Road in overtime, upsetting the Pride after a failed two-point conversion.</description>
            <pubDate>Sat, 13 Nov 2010 08:55:23 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek upsets Leesville Road, 41-40 in overtime</title>
            <link>http://www.highschoolot.com/football_friday/story/8617609/</link>
            <description>The 8-3 Middle Creek Mustangs traveled to Leesville Road (9-2) for a first-round game in the East pod of the NCHSAA 4AA football playoffs.</description>
            <pubDate>Sat, 13 Nov 2010 09:09:14 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8617609/</guid>
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        <item>
            <title>Title IX complaint filed against Wake schools</title>
            <link>http://www.highschoolot.com/content/story/8601859/</link>
            <description>A national group has filed a federal complaint against the Wake County Public School System, claiming the district doesn&#039;t provide equal opportunities for girls to participate in sports.</description>
            <pubDate>Wed, 10 Nov 2010 23:25:12 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8601859/</guid>
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        <item>
            <title>Middle Creek Boys: Quinton Ray</title>
            <link>http://www.highschoolot.com/content/video/8593735/</link>
            <description>Ray discusses his expectations for himself and the Mustangs squad this season, as well as recruiting and his summer basketball.</description>
            <pubDate>Tue, 09 Nov 2010 08:01:31 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8593735/</guid>
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        <item>
            <title>Middle Creek Boys: Leon Hargrove</title>
            <link>http://www.highschoolot.com/content/video/8597727/</link>
            <description>Hargrove discusses leading the Middle Creek Mustangs&#039; hoops team this season as the point guard.</description>
            <pubDate>Tue, 09 Nov 2010 16:38:19 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8597727/</guid>
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        <item>
            <title>Middle Creek Boys: David Kushner</title>
            <link>http://www.highschoolot.com/content/video/8597861/</link>
            <description>Kushner likes the team he will put on the floor this season, even though it will be a guard heavy team.</description>
            <pubDate>Tue, 09 Nov 2010 16:38:15 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8597861/</guid>
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        <item>
            <title>Middle Creek Girls: Amber Battle</title>
            <link>http://www.highschoolot.com/content/video/8597873/</link>
            <description>Battle expects the Lady Mustangs to be contenders in the conference this season, saying the team improves year after year.</description>
            <pubDate>Tue, 09 Nov 2010 16:38:14 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8597873/</guid>
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        <item>
            <title>Middle Creek set for first round battle with Leesville Road</title>
            <link>http://www.highschoolot.com/content/story/8588919/</link>
            <description>&quot;We got an easy one,&quot; Middle Creek coach Sean Crocker joked.</description>
            <pubDate>Mon, 08 Nov 2010 11:16:39 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8588919/</guid>
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        <item>
            <title>Josh Hailey: Apex vs. Middle Creek and Panther Creek vs. Cary</title>
            <link>http://www.highschoolot.com/football_friday/video/8580878/</link>
            <description>Hailey reports on Middle Creek’s 42-31 win over Apex and Panther Creek’s 10-7 win over Cary.</description>
            <pubDate>Sat, 06 Nov 2010 01:41:18 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8580878/</guid>
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        <item>
            <title>Potential Tri-9 ties already broken</title>
            <link>http://www.highschoolot.com/content/blogpost/8577847/</link>
            <description>There is the potential for a three-way tie for second place in the Tri-9 Conference tonight, and if it happens the tie-breaker has already happened.</description>
            <pubDate>Fri, 05 Nov 2010 14:57:34 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8577847/</guid>
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        <item>
            <title>Boys Glaxo brackets changed</title>
            <link>http://www.highschoolot.com/content/blogpost/8567865/</link>
            <description>The brackets for the boys GlaxoSmithKline Holiday Invitational will change, HighSchoolOT.com has learned.</description>
            <pubDate>Thu, 04 Nov 2010 11:25:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8567865/</guid>
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        <item>
            <title>Mustangs take 42-31 win over Apex</title>
            <link>http://www.highschoolot.com/football_friday/story/8572289/</link>
            <description>Apex Cougars (3-8, 2-6) fell at Middle Creek, 42-31. The Mustangs improve to 8-3 overall and 6-2 in the Tri-9.</description>
            <pubDate>Sat, 06 Nov 2010 02:22:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8572289/</guid>
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        <item>
            <title>James Alverson&#039;s playoff projections: Nov. 2</title>
            <link>http://www.highschoolot.com/content/blogpost/8551850/</link>
            <description>HighSchoolOT.com&#039;s James Alverson projects the brackets for the 4-A and 4-AA levels.</description>
            <pubDate>Wed, 03 Nov 2010 15:47:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8551850/</guid>
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        <item>
            <title>Middle Creek vs. Fuquay-Varina (Oct. 29, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8537332/</link>
            <description>Fuquay-Varina defeated Middle Creek 26-21 to stay in the conference race.</description>
            <pubDate>Sat, 30 Oct 2010 01:37:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8537332/</guid>
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        <item>
            <title>Josh Hailey: C.B. Aycock at Triton and Middle Creek at Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/8537858/</link>
            <description>Hailey has the call from Triton&#039;s 38-20 win over C.B. Aycock and Fuquay-Varina&#039;s 26-21 win over Middle Creek.</description>
            <pubDate>Sat, 30 Oct 2010 02:10:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8537858/</guid>
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        <item>
            <title>Fuquay-Varina survives Middle Creek comeback, 26-21</title>
            <link>http://www.highschoolot.com/football_friday/story/8536081/</link>
            <description>Fuquay-Varina and Middle Creek came into Friday each with one loss in the Tri-9 conference and the winner would have an edge for the title.</description>
            <pubDate>Sat, 30 Oct 2010 02:22:19 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8536081/</guid>
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        <item>
            <title>Cary, Leesville move into Fantastic 50&#039;s top 20</title>
            <link>http://www.highschoolot.com/content/story/8517243/</link>
            <description>Drew Pasteur&#039;s latest Fantastic 50 is out, and there are some changes for local teams.</description>
            <pubDate>Wed, 27 Oct 2010 09:04:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8517243/</guid>
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        <item>
            <title>Glaxo boys brackets released</title>
            <link>http://www.highschoolot.com/content/story/8486506/</link>
            <description>Tournament officials released the boys basketball brackets for the GlaxoSmithKline Holiday Invitational on Thursday.</description>
            <pubDate>Thu, 21 Oct 2010 10:13:30 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8486506/</guid>
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        <item>
            <title>Glaxo Preview: Middle Creek vs. Ravenscroft</title>
            <link>http://www.highschoolot.com/content/blogpost/8489597/</link>
            <description>When Middle Creek and Ravenscroft play in the GlaxoSmithKline Holiday Invitational, it will be a preview to a match-up we will see in the last week of the regular season.</description>
            <pubDate>Fri, 22 Oct 2010 11:05:58 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8489597/</guid>
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        <item>
            <title>Middle Creek dominates, upsets Panther Creek</title>
            <link>http://www.highschoolot.com/football_friday/story/8491331/</link>
            <description>The Mustangs defeated Panther Creek 42-21 to hand the Cats their first loss of the season.</description>
            <pubDate>Sat, 23 Oct 2010 08:23:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8491331/</guid>
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        <item>
            <title>Live coverage Friday of Middle Creek-Panther Creek game</title>
            <link>http://www.highschoolot.com/content/blogpost/8482243/</link>
            <description>Friday night’s Tri-9 clash between Panther Creek and Middle Creek will be available to watch as a live audio webcast and as an on-demand video webcast.</description>
            <pubDate>Thu, 21 Oct 2010 16:21:21 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8482243/</guid>
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        <item>
            <title>Glaxo boys brackets complete, will be out soon</title>
            <link>http://www.highschoolot.com/content/blogpost/8479521/</link>
            <description>The boys basketball brackets for the 2010 GlaxoSmithKline Holiday Invitational have been completed and may be released as early as Wednesday.</description>
            <pubDate>Wed, 20 Oct 2010 11:51:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8479521/</guid>
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        <item>
            <title>Cary jumps Panther Creek in Fantastic 50</title>
            <link>http://www.highschoolot.com/content/story/8479716/</link>
            <description>Cary made a big jump after beating Middle Creek all the way to No. 21. Just behind Cary is undefeated Panther Creek at No. 22. Middle Creek dropped to No. 44 with the loss.</description>
            <pubDate>Tue, 19 Oct 2010 22:37:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8479716/</guid>
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        <item>
            <title>Medlin: Athens Drive vs. Panther Creek &amp; Middle Creek vs. Cary</title>
            <link>http://www.highschoolot.com/content/video/8463196/</link>
            <description>Panther Creek scored 20 unanswered points to beat Athens Drive. Cary knocked off Middle Creek behind its defense.</description>
            <pubDate>Sat, 16 Oct 2010 01:19:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8463196/</guid>
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        <item>
            <title>Middle Creek vs. Cary (Oct. 15, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8463286/</link>
            <description>Cary defeated Middle Creek 19-10 to stay in contention for the Tri-Nine Conference title.</description>
            <pubDate>Sat, 16 Oct 2010 02:41:27 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8463286/</guid>
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        <item>
            <title>Cary downs Middle Creek, 19-10</title>
            <link>http://www.highschoolot.com/football_friday/story/8461521/</link>
            <description>Cary handed Middle Creek it&#039;s first conference loss of the season on Friday night, 19-10.</description>
            <pubDate>Sat, 16 Oct 2010 02:38:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8461521/</guid>
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        <item>
            <title>Middle Creek hasn&#039;t reached its own expectations</title>
            <link>http://www.highschoolot.com/content/story/8453225/</link>
            <description>Middle Creek quarterback Garrett Leatham was like most other people in the area this year. He expected the Mustangs&#039; offense to be one of the most explosive in the area this season.</description>
            <pubDate>Fri, 15 Oct 2010 10:47:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 8</title>
            <link>http://www.highschoolot.com/content/blogpost/8439182/</link>
            <description>After Hillside struggled early against Person, the Hornets and swapped places with Jack Britt once again at the No. 1 spot.</description>
            <pubDate>Tue, 12 Oct 2010 15:23:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8439182/</guid>
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        <item>
            <title>5 area teams in top 20 of Fantastic 50</title>
            <link>http://www.highschoolot.com/content/story/8440414/</link>
            <description>Jack Britt is the top-ranked area team at No. 5. Fuquay-Varina is the only other area team in the top ten at No. 10.</description>
            <pubDate>Tue, 12 Oct 2010 15:23:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8440414/</guid>
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        <item>
            <title>Medlin: Fuquay-Varina vs. Holly Springs &amp; Lee County vs. Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/8425096/</link>
            <description>Fuquay-Varina avenged last year&#039;s loss to Holly Springs and Middle Creek got a big comeback win in a thriller with Lee County.</description>
            <pubDate>Sat, 09 Oct 2010 01:01:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Lee County vs. Middle Creek (Oct. 8, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8425068/</link>
            <description>Middle Creek scored with less than a minute left to get the comeback win over Lee County.</description>
            <pubDate>Sat, 09 Oct 2010 02:02:19 -0400</pubDate>
            <category>Sports</category>
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            <title>Middle Creek comes from behind in 21-20 win over Lee County</title>
            <link>http://www.highschoolot.com/football_friday/story/8416839/</link>
            <description>Middle Creek remained unbeaten in Tri-Nine conference play, with a come-from-behind 21-20 win over Lee County.</description>
            <pubDate>Sat, 09 Oct 2010 02:02:19 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8416839/</guid>
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        <item>
            <title>Ken Medlin: Cary vs. Holly Springs and Middle Creek vs. Athens Drive</title>
            <link>http://www.highschoolot.com/football_friday/video/8348632/</link>
            <description>Medlin is on the sidelines for Cary’s 38-7 win over Holly Springs and Middle Creek’s 28-16 win over Athens Drive.</description>
            <pubDate>Sat, 25 Sep 2010 02:18:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8348632/</guid>
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        <item>
            <title>Middle Creek beats Athens Drive, 28-16</title>
            <link>http://www.highschoolot.com/football_friday/story/8341439/</link>
            <description>Middle Creek pulled away in the second half to defeat Athens Drive 28-16.</description>
            <pubDate>Sat, 25 Sep 2010 08:58:41 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8341439/</guid>
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        <item>
            <title>Tri-9 blown wide open</title>
            <link>http://www.highschoolot.com/content/blogpost/8324007/</link>
            <description>Panther Creek&#039;s win over Fuquay-Varina may have come to a surprise to some, but it wasn&#039;t a surprise at all to me.</description>
            <pubDate>Tue, 21 Sep 2010 15:27:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8324007/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 5</title>
            <link>http://www.highschoolot.com/content/blogpost/8317834/</link>
            <description>Each of the first five positions in this week&#039;s OT Top 12 is occupied by a new team this week, including the No. 1 spot.</description>
            <pubDate>Mon, 20 Sep 2010 12:59:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8317834/</guid>
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        <item>
            <title>Green Hope vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/8310478/</link>
            <description>Middle Creek moves to 2-0 in the Tri-9 conference with a 37-0 win over Green Hope.</description>
            <pubDate>Sat, 18 Sep 2010 02:08:31 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8310478/</guid>
        </item>
        <item>
            <title>Two juniors lead area in passing</title>
            <link>http://www.highschoolot.com/content/blogpost/8306706/</link>
            <description>Much attention has been paid towards area quarterbacks - particularly the great senior class of quarterbacks in the Triangle area this year.</description>
            <pubDate>Fri, 17 Sep 2010 11:05:10 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8306706/</guid>
        </item>
        <item>
            <title>Middle Creek blows out Green Hope</title>
            <link>http://www.highschoolot.com/football_friday/story/8304099/</link>
            <description>In a Tri-9 (4A) conference matchup the Green Hope Falcons (0-5) lost 37-0 on the Millbrook Wildcats (4-1) turf.</description>
            <pubDate>Sat, 18 Sep 2010 09:01:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8304099/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 4</title>
            <link>http://www.highschoolot.com/content/blogpost/8283316/</link>
            <description>Fuquay-Varina moved into the top five this week after blowing out Cary.</description>
            <pubDate>Mon, 13 Sep 2010 12:56:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8283316/</guid>
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        <item>
            <title>Ken Medlin: Middle Creek vs. Holly Springs and Cary vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/8276374/</link>
            <description>Medlin is on the sidelines for Middle Creek’s 28-21 win over Holly Springs and Fuquay-Varina’s 35-17 win over Cary.</description>
            <pubDate>Sat, 11 Sep 2010 02:22:26 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 3</title>
            <link>http://www.highschoolot.com/content/blogpost/8250365/</link>
            <description>There were some big shakeups in this week&#039;s OT Top 12 - even at the top.</description>
            <pubDate>Tue, 07 Sep 2010 12:23:45 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Garner stuns Middle Creek for season&#039;s first win</title>
            <link>http://www.highschoolot.com/content/story/8240615/</link>
            <description>The Garner Trojans were off to their worst start since 1983, however on Friday night, the Trojans ended their two game slide with a 26-16 road win over Middle Creek.</description>
            <pubDate>Sat, 04 Sep 2010 02:16:15 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Garner vs. Middle Creek (Sept. 3, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8240579/</link>
            <description>Garner upset Middle Creek to get it&#039;s first win on the season Friday night.</description>
            <pubDate>Sat, 04 Sep 2010 00:25:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jason Jennings: Jordan vs. Green Hope and Garner vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/8240839/</link>
            <description>Jennings is on the sidelines for Jordan’s 21-9 win over Green Hope and Garner’s 26-16 win over Middle Creek.</description>
            <pubDate>Sat, 04 Sep 2010 02:03:21 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 2</title>
            <link>http://www.highschoolot.com/content/blogpost/8211858/</link>
            <description>There was another shakeup in Nick&#039;s poll this week - even for some winning teams.</description>
            <pubDate>Mon, 30 Aug 2010 14:30:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>WCPSS reinstates after-school use of buses</title>
            <link>http://www.highschoolot.com/content/story/8212841/</link>
            <description>The school board unanimously voted at a special meeting to put $685,000 back into in its already-approved 2010-11 budget for school buses to take students home.</description>
            <pubDate>Mon, 30 Aug 2010 16:42:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern Durham vs. Middle Creek (Aug. 27, 2010)</title>
            <link>http://www.highschoolot.com/football/image_gallery/8204999/</link>
            <description>Middle Creek extracted revenge, beating Southern Durham, 14-9. Southern was the only team to beat Middle Creek during the regular season last year.</description>
            <pubDate>Sat, 28 Aug 2010 00:52:54 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ingle: Enloe vs. Athens Drive and Southern Durham vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/8205260/</link>
            <description>Ingle is on the sidelines for Athens Drive’s 19-6 win over Enloe and Middle Creek’s 14-9 win over Southern Durham.</description>
            <pubDate>Sat, 28 Aug 2010 02:04:27 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek comes back to win 14-9</title>
            <link>http://www.highschoolot.com/football_friday/story/8203480/</link>
            <description>A late-game fumble by Southern Durham led to a Middle Creek come-from-behind score, which the Mustangs held on to for a hard-fought 14-9 win at home Friday night.</description>
            <pubDate>Sat, 28 Aug 2010 02:16:54 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/8175634/</link>
            <description>Some big changes were made to Nick&#039;s OT Top 12. Five new teams have entered the poll.</description>
            <pubDate>Mon, 23 Aug 2010 11:17:46 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek gets off to fast start, tops N. Durham</title>
            <link>http://www.highschoolot.com/football_friday/story/8169631/</link>
            <description>Middle Creek starts off the season looking good with the 31-14 win over Northern Durham.</description>
            <pubDate>Sat, 21 Aug 2010 13:25:46 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8169631/</guid>
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        <item>
            <title>Josh Hailey: Northern Durham vs. Middle Creek and Harnett Central vs. Apex</title>
            <link>http://www.highschoolot.com/football_friday/video/8170403/</link>
            <description>Hailey has the call from Middle Creek’s 31-14 win over Northern Durham and Harnett Central’s 54-31 win over Apex.</description>
            <pubDate>Sat, 21 Aug 2010 02:29:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8170403/</guid>
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        <item>
            <title>Middle Creek passes to 31-14 win over Northern Durham</title>
            <link>http://www.highschoolot.com/football/image_gallery/8171384/</link>
            <description>Middle Creek came out passing behind the arm of quarterback Garrett Leatham, beating Northern Durham 31-14 in the Mustang&#039;s home opener.</description>
            <pubDate>Sat, 21 Aug 2010 13:25:00 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southeast Raleigh hosts 2nd Annual HighSchoolOT.com Jamboree</title>
            <link>http://www.highschoolot.com/content/story/8136682/</link>
            <description>The 2nd Annual HighSchoolOT.com Jamboree kicked off Saturday afternoon, wrapping up the three day scrimmage period for high school football teams in North Carolina.</description>
            <pubDate>Sun, 15 Aug 2010 10:44:17 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Bull City Jamboree, Aug. 13, 2010</title>
            <link>http://www.highschoolot.com/content/image_gallery/8136195/</link>
            <description>Northern Durham and Riverside hosted the 1st Annual Bull City Jamboree on Friday.</description>
            <pubDate>Sat, 14 Aug 2010 03:27:45 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCPreps.com to sell football books at HighSchoolOT.com Jamboree</title>
            <link>http://www.highschoolot.com/content/blogpost/8126434/</link>
            <description>Deana King, editor and publisher of NCPreps.com, will be at the HighSchoolOT.com Jamboree on Saturday to sell the N.C. Prep Football News books to area football fans.</description>
            <pubDate>Thu, 12 Aug 2010 10:55:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8126434/</guid>
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        <item>
            <title>Slideshow: 17U Junior Pro-Am Championship</title>
            <link>http://www.highschoolot.com/content/image_gallery/8103517/</link>
            <description>CP3 avenged an earlier loss to the Basketball Stars of America in the 17U championship game, 50-48.</description>
            <pubDate>Sun, 08 Aug 2010 17:05:17 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek&#039;s Battle commits to Richmond</title>
            <link>http://www.highschoolot.com/content/blogpost/8080952/</link>
            <description>Middle Creek girls basketball player Amber Battle has verbally committed to Richmond, according to Mustangs head coach Wes Petty.</description>
            <pubDate>Tue, 03 Aug 2010 22:10:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Tri-9 looks to be Triangle&#039;s best conference</title>
            <link>http://www.highschoolot.com/content/story/8066600/</link>
            <description>Just a few years ago the Tri-9 Conference was widely considered to be at the bottom of the Triangle.</description>
            <pubDate>Sat, 31 Jul 2010 11:47:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8066600/</guid>
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        <item>
            <title>Interview: Garrett Leatham, Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/8067358/</link>
            <description>Middle Creek quarterback Garrett Leatham talks about the upcoming season and his recruiting process.</description>
            <pubDate>Sat, 31 Jul 2010 18:10:58 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8067358/</guid>
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        <item>
            <title>Interview: Sean Crocker, Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/8067355/</link>
            <description>Middle Creek head coach Sean Crocker discusses the high expectations the Mustangs face this season.</description>
            <pubDate>Sat, 31 Jul 2010 18:09:14 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8067355/</guid>
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        <item>
            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8058337/</guid>
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        <item>
            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7996801/</guid>
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        <item>
            <title>Football players raise money for sick teammate</title>
            <link>http://www.highschoolot.com/content/story/7988381/</link>
            <description>An Apex high school football team is rallying around a teammate recently diagnosed with leukemia.</description>
            <pubDate>Mon, 19 Jul 2010 11:25:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7988381/</guid>
        </item>
        <item>
            <title>Breakfast to benefit Middle Creek athlete with leukemia</title>
            <link>http://www.highschoolot.com/content/blogpost/7975414/</link>
            <description>Rashawn King, a rising junior football and basketball player at Middle Creek High School, was recently diagnosed with leukemia.</description>
            <pubDate>Fri, 16 Jul 2010 11:30:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7975414/</guid>
        </item>
        <item>
            <title>Our lens on Rashawn King</title>
            <link>http://www.highschoolot.com/content/image_gallery/7975422/</link>
            <description>A benefit breakfast will be held on July 17 to support King, who was recently diagnosed with leukemia.</description>
            <pubDate>Fri, 16 Jul 2010 11:30:22 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/7975422/</guid>
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        <item>
            <title>NCPreps.com releases preseason top 20 football polls</title>
            <link>http://www.highschoolot.com/content/blogpost/7836730/</link>
            <description>NCPreps.com released it&#039;s preseason football polls this week, and several area teams are included.</description>
            <pubDate>Wed, 23 Jun 2010 10:03:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7836730/</guid>
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        <item>
            <title>HighSchoolOT.com visitors pick best of 2009-2010</title>
            <link>http://www.highschoolot.com/content/story/7785869/</link>
            <description>Over the last several days, HighSchoolOT.com visitors have picked the best players, stories, games and performances from the 2009-2010 school year.</description>
            <pubDate>Tue, 15 Jun 2010 10:38:01 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA, NFHS acknowledge Guthrie&#039;s work in coaching education</title>
            <link>http://www.highschoolot.com/content/blogpost/7763495/</link>
            <description>Earlier this week, Bobby Guthrie, Wake County Public Schools&#039; senior administrator for athletics, won a national award for his work in pushing coaching education in Wake County, North Carolina and across the country.</description>
            <pubDate>Fri, 11 Jun 2010 00:20:45 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Wake AD Guthrie honored for contributions to coaching education</title>
            <link>http://www.highschoolot.com/content/story/7741546/</link>
            <description>Bobby Guthrie, senior administrator for athletics for the Wake County Public Schools, has been named the National Coach Educator of the Year by the National Federation of State High School Athletic Associations.</description>
            <pubDate>Tue, 08 Jun 2010 14:23:26 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7741546/</guid>
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        <item>
            <title>Apex edges Green Hope for Tri-9 Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/7736623/</link>
            <description>A strong spring sports season pushed Apex past Green Hope in the Wachovia Cup standings.</description>
            <pubDate>Mon, 07 Jun 2010 13:03:58 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA to meet with coaches about pod system</title>
            <link>http://www.highschoolot.com/content/blogpost/7736517/</link>
            <description>The N.C. High School Athletic Association will meet on Tuesday with football coaches from the state about the proposed pod playoff system.</description>
            <pubDate>Mon, 07 Jun 2010 12:29:04 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7736517/</guid>
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        <item>
            <title>School board member: Drop proposal to cut extra-duty pay</title>
            <link>http://www.highschoolot.com/content/story/7670433/</link>
            <description>Keith Sutton, the chairman of the school board&#039;s finance committee, said he will ask the committee to drop the proposal that would cut coaches&#039; pay by 30 percent.</description>
            <pubDate>Wed, 26 May 2010 12:13:21 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>XC state championships moving to Kernersville</title>
            <link>http://www.highschoolot.com/content/story/7674321/</link>
            <description>The North Carolina High School Athletic Association state cross-country championships will have a new home, starting with the 2010 event.</description>
            <pubDate>Wed, 26 May 2010 16:42:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Deacs, Pack on top for QB Leatham</title>
            <link>http://www.highschoolot.com/content/blogpost/7610797/</link>
            <description>The Triangle does not have a long history of supplying the schools on Tobacco Road with quarterbacks but one of the top juniors in the area is drawing interest.</description>
            <pubDate>Sun, 16 May 2010 09:36:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7610797/</guid>
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        <item>
            <title>NCHSAA votes to make changes to football season</title>
            <link>http://www.highschoolot.com/content/story/7547420/</link>
            <description>The N.C. High School Athletic Association voted Wednesday to make changes to the high school football season beginning in 2011.</description>
            <pubDate>Thu, 06 May 2010 08:45:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Statewide Scores: Lacrosse District Round</title>
            <link>http://www.highschoolot.com/content/story/7538511/</link>
            <description>HighSchoolOT.com is tracking statewide playoff scores for boys and girls lacrosse.</description>
            <pubDate>Tue, 04 May 2010 22:09:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7538511/</guid>
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        <item>
            <title>Middle Creek looking for new cheer coach</title>
            <link>http://www.highschoolot.com/content/blogpost/7501684/</link>
            <description>Wake County Public Schools posted the coaching position as open on Monday.</description>
            <pubDate>Wed, 28 Apr 2010 12:07:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7501684/</guid>
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        <item>
            <title>Jim Tenopir named NFHS Chief Operating Officer</title>
            <link>http://www.highschoolot.com/content/story/7489319/</link>
            <description>Dr. Jim Tenopir, executive director of the Nebraska School Activities Association for the past nine years, has been named chief operating officer of the NFHS, effective July 1.</description>
            <pubDate>Mon, 26 Apr 2010 17:07:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Appropriate dress for weigh-ins addressed in high school wrestling</title>
            <link>http://www.highschoolot.com/content/story/7489299/</link>
            <description>A revision in the appropriate dress for weigh-ins in high school wrestling was among four rules changes approved by the NFHS Wrestling Rules Committee at its April 5-7 meeting in Indianapolis.</description>
            <pubDate>Mon, 26 Apr 2010 17:06:03 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases LAX state playoff brackets</title>
            <link>http://www.highschoolot.com/content/story/7488510/</link>
            <description>2010 will mark the first lacrosse state championship as a sanctioned sport by the N.C. High School Athletic Association.</description>
            <pubDate>Mon, 26 Apr 2010 15:36:51 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Bull City Jamboree to feature 16 teams</title>
            <link>http://www.highschoolot.com/content/story/7467375/</link>
            <description>The Bull City Jamboree will feature 16 teams in a four session layout on Friday, Aug. 13.</description>
            <pubDate>Thu, 22 Apr 2010 12:03:20 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Glaxo girls tourney may expand; boys field taking shape</title>
            <link>http://www.highschoolot.com/content/story/7470833/</link>
            <description>GlaxoSmithKline Holiday Invitational tournament director Bill Sewell said Thursday that tournament officials are looking at ways to expand the girls basketball field to eight teams.</description>
            <pubDate>Thu, 22 Apr 2010 18:25:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Standardizing judging of diving highlights high school swimming-diving rules changes</title>
            <link>http://www.highschoolot.com/content/story/7462107/</link>
            <description>The changes, which were subsequently approved by the NFHS Board of Directors, will take effect with the 2010-11 season. </description>
            <pubDate>Wed, 21 Apr 2010 16:48:59 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Athletic trainers, board members speak out on possible cuts</title>
            <link>http://www.highschoolot.com/content/story/7450581/</link>
            <description>School board member Debra Goldman seemed to oppose the proposed cuts to the extra-duty staff on Tuesday.</description>
            <pubDate>Wed, 21 Apr 2010 11:33:09 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Decision on pay cuts likely won&#039;t happen next week</title>
            <link>http://www.highschoolot.com/content/story/7435343/</link>
            <description>Wake County athletic director Bobby Guthrie said not to expect a decision on the 30 percent pay cut next week.</description>
            <pubDate>Fri, 16 Apr 2010 21:55:51 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Selling naming rights could help generate Wake schools funds</title>
            <link>http://www.highschoolot.com/content/story/7428991/</link>
            <description>At least one Wake County school board member thinks the school system should look at selling the naming rights at high school stadiums to help with school funding.</description>
            <pubDate>Fri, 16 Apr 2010 00:09:27 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Budget cuts to impact Wake athletics</title>
            <link>http://www.highschoolot.com/content/story/7425585/</link>
            <description>The cuts, which could total as much as $34 million, do not spare athletics.</description>
            <pubDate>Fri, 16 Apr 2010 00:10:13 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Surviving in the minors</title>
            <link>http://www.highschoolot.com/content/story/7370583/</link>
            <description>Playing at the next level is top of mind for a lot of our local athletes.</description>
            <pubDate>Tue, 06 Apr 2010 17:19:57 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Budget situation worsens for Wake school system</title>
            <link>http://www.highschoolot.com/content/blogpost/7370470/</link>
            <description>The Wake County Public School System&#039;s chief business officer says the school system is facing an additional $20 million in budget cuts, on top of other money problems the district is facing.</description>
            <pubDate>Tue, 06 Apr 2010 17:02:50 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Local players named to NCBCA All-District teams</title>
            <link>http://www.highschoolot.com/content/story/7236703/</link>
            <description>Tyrrel Tate &amp; Emanuel Chapman are Co-Players of the Year in District 5. T.J. Warren is the Player of the Year in District 6.</description>
            <pubDate>Mon, 15 Mar 2010 16:01:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Extra Effort: Kristine Rishel</title>
            <link>http://www.highschoolot.com/content/video/7122041/</link>
            <description>Middle Creek&#039;s Kristine Rishel uses her work ethic to succeed on and off the court.</description>
            <pubDate>Thu, 25 Feb 2010 23:23:38 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Broughton blows out Middle Creek, 69-45</title>
            <link>http://www.highschoolot.com/content/blogpost/7114237/</link>
            <description>Middle Creek&#039;s season came to an end on it&#039;s home court Wednesday night as the Broughton Capitals continue to make a road game run through the state playoffs.</description>
            <pubDate>Thu, 25 Feb 2010 01:48:28 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Broughton vs. Middle Creek, boys playoffs (Feb. 24, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/7113604/</link>
            <description>Broughton traveled to Middle Creek and pulled it&#039;s second upset in a row to advance to the sectional finals against conference foe Millbrook.</description>
            <pubDate>Thu, 25 Feb 2010 01:48:28 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Highlights: Apex vs. Middle Creek boys (Feb. 19, 2010)</title>
            <link>http://www.highschoolot.com/content/video/7085027/</link>
            <description>Apex weathered foul trouble to manage a conference tournament championship win over Middle Creek.</description>
            <pubDate>Sat, 20 Feb 2010 19:45:57 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Live Blog: Apex weathers foul trouble, wins title</title>
            <link>http://www.highschoolot.com/content/blogpost/7084249/</link>
            <description>HighSchoolOT.com editor Nick Stevens is blogging live at the Tri-9 finals tonight.</description>
            <pubDate>Sat, 20 Feb 2010 01:22:20 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Live Blog: Middle Creek beats Panther Creek, 62-46</title>
            <link>http://www.highschoolot.com/content/blogpost/7066176/</link>
            <description>We are courtside tonight for the Panther Creek vs. Middle Creek boys basketball game in the second round of the Tri-9 Conference Tournament.</description>
            <pubDate>Wed, 17 Feb 2010 18:56:39 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Apex survives season finale scare</title>
            <link>http://www.highschoolot.com/content/story/7027344/</link>
            <description>The Apex boys basketball team survived a scare from Middle Creek on Friday night.</description>
            <pubDate>Sat, 13 Feb 2010 10:06:45 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek boys hold on to defeat Cary</title>
            <link>http://www.highschoolot.com/content/story/7004758/</link>
            <description>Middle Creek locked up the No. 2 seed in the Tri-9 tournament, defeating Cary on Wednesday evening.</description>
            <pubDate>Wed, 10 Feb 2010 23:51:42 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7004758/</guid>
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        <item>
            <title>Middle Creek OC named next West Johnston coach</title>
            <link>http://www.highschoolot.com/content/story/6998317/</link>
            <description>Middle Creek offensive coordinator Randy Ragland was named the next head football coach for West Johnston High School on Thursday afternoon.</description>
            <pubDate>Thu, 11 Feb 2010 17:55:39 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek&#039;s Mays headed to Air Force</title>
            <link>http://www.highschoolot.com/root/video/6900453/</link>
            <description>Middle Creek senior Jordan Mays announces his college commitment.</description>
            <pubDate>Wed, 27 Jan 2010 20:52:58 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek coach talks about Jordan Mays</title>
            <link>http://www.highschoolot.com/content/video/6900692/</link>
            <description>Middle Creek head football coach Sean Crocker spoke to HighSchoolOT.com about what Jordan Mays brings to the football field.</description>
            <pubDate>Wed, 27 Jan 2010 20:52:32 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/6900692/</guid>
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        <item>
            <title>Athens Drive girls hammer Mustangs in second half</title>
            <link>http://www.highschoolot.com/content/story/6870880/</link>
            <description>Athens Drive struggled early on against Middle Creek on Friday evening, but the Jaguars eventually pulled away from the Mustangs to get a relatively easy 62-43 conference win.</description>
            <pubDate>Sat, 23 Jan 2010 02:23:28 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Athens Drive vs. Middle Creek, girls basketball (Jan. 22, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/6870892/</link>
            <description>The Athens Drive girls basketball team pulled away from Middle Creek in the second half.</description>
            <pubDate>Sat, 23 Jan 2010 02:24:49 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Postgame: Mike Robinson (Jan. 15, 2010)</title>
            <link>http://www.highschoolot.com/content/video/6822440/</link>
            <description>Green Hope head girls basketball coach Mike Robinson addresses the fact that his team appears poised to go undefeated in the regular season.</description>
            <pubDate>Sat, 16 Jan 2010 11:13:37 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Postgame: Wes Petty (Jan. 15, 2010)</title>
            <link>http://www.highschoolot.com/content/video/6822437/</link>
            <description>Middle Creek girls coach Wes Petty wasn&#039;t happy with his team&#039;s effort against Green Hope Friday.</description>
            <pubDate>Sat, 16 Jan 2010 11:13:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/6822437/</guid>
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        <item>
            <title>Frongello looking forward to playing soccer at Wofford</title>
            <link>http://www.highschoolot.com/content/blogpost/6805426/</link>
            <description>Middle Creek soccer player Matt Frongello made his commitment last week to play college soccer at Wofford College, and the senior is looking forward to the opportunity.</description>
            <pubDate>Thu, 14 Jan 2010 00:34:20 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6805426/</guid>
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        <item>
            <title>Middle Creek boys beat Holly Springs in fourth quarter</title>
            <link>http://www.highschoolot.com/content/story/6788391/</link>
            <description>After entering the final quarter with a five-point deficit, the Mustangs managed to defeat the Golden Hawks, 66-64.</description>
            <pubDate>Tue, 12 Jan 2010 00:02:17 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek, Holly Springs game moved to Monday</title>
            <link>http://www.highschoolot.com/content/blogpost/6780144/</link>
            <description>Game time is still set for 6 p.m. for the junior varsity teams and 7:30 p.m. for the varsity teams.</description>
            <pubDate>Sun, 10 Jan 2010 19:56:18 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek&#039;s Frongello makes commitment</title>
            <link>http://www.highschoolot.com/content/blogpost/6785487/</link>
            <description>Middle Creek senior Matt Frongello has committed to Wofford to play soccer, HighSchoolOT.com has learned.</description>
            <pubDate>Mon, 11 Jan 2010 15:33:30 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek hosts Australian basketball team</title>
            <link>http://www.highschoolot.com/content/story/6778121/</link>
            <description>Middle Creek played host to the Horizon Sports boys and girls basketball teams on Saturday, and the Mustangs feel they had a once in a lifetime opportunity.</description>
            <pubDate>Sun, 10 Jan 2010 12:32:01 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Middle Creek vs. Horizon Sports, boys basketball (Jan. 9, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/6778129/</link>
            <description>The Middle Creek boys basketball team handled the Australian team easily on Saturday.</description>
            <pubDate>Sun, 10 Jan 2010 02:25:58 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Postgame: David Kushner, Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/6778010/</link>
            <description>Middle Creek head coach David Kushner talks about playing an international team and how he thinks his team did.</description>
            <pubDate>Sun, 10 Jan 2010 00:33:51 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Postgame: Wes Petty, Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/6778003/</link>
            <description>Middle Creek girls basketball coach Wes Petty talks about &quot;the shot&quot; and the experience of playing an international team.</description>
            <pubDate>Sun, 10 Jan 2010 00:31:40 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/6778003/</guid>
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        <item>
            <title>Highlights: Middle Creek vs. Horizon Sports (Australia), boys basketball (Jan. 9, 2010)</title>
            <link>http://www.highschoolot.com/content/video/6777997/</link>
            <description>The Middle Creek boys basketball team easily handled their Australian counterparts.</description>
            <pubDate>Sun, 10 Jan 2010 00:26:29 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/6777997/</guid>
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        <item>
            <title>Video: Middle Creek students sing Australian national anthem</title>
            <link>http://www.highschoolot.com/content/video/6777990/</link>
            <description>A group of Middle Creek High School students sang the Australian national anthem before their basketball team faced Australia&#039;s Horizon Sports team.</description>
            <pubDate>Sun, 10 Jan 2010 00:24:02 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek girls defeat Australian team at buzzer in overtime</title>
            <link>http://www.highschoolot.com/content/blogpost/6777910/</link>
            <description>You came to the right Web site to see video of one of the best plays this season.</description>
            <pubDate>Sun, 10 Jan 2010 00:16:13 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Highlights: Middle Creek vs. Horizon Sports (Australia), girls</title>
            <link>http://www.highschoolot.com/content/video/6777971/</link>
            <description>Middle Creek used a buzzer beater to defeat the Australians, 63-62.</description>
            <pubDate>Sun, 10 Jan 2010 00:15:35 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Video: Middle Creek wins on buzzer beater</title>
            <link>http://www.highschoolot.com/content/video/6777918/</link>
            <description>The Lady Mustangs needed a buzzer-beating 3-point shot with 1.5 seconds left to defeat the Australian Horizon Sports team.</description>
            <pubDate>Sun, 10 Jan 2010 00:02:56 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Middle Creek vs. Horizon Sports, girls basketball (Jan. 9, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/6777716/</link>
            <description>The Middle Creek girls basketball team beat their opponents from Australia in overtime with a buzzer-beating 3-pointer.</description>
            <pubDate>Sat, 09 Jan 2010 23:24:31 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek to host Australian National Team Saturday</title>
            <link>http://www.highschoolot.com/content/blogpost/6776150/</link>
            <description>The Middle Creek boys and girls basketball teams are hosting the Australian National Teams on Saturday afternoon and evening.</description>
            <pubDate>Sat, 09 Jan 2010 15:57:41 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Green Hope out, Northern Durham in first girls basketball media poll</title>
            <link>http://www.highschoolot.com/content/story/6742888/</link>
            <description>The undefeated Green Hope girls basketball team only received 5 points in the first media poll of the season.</description>
            <pubDate>Tue, 05 Jan 2010 11:34:25 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6742888/</guid>
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        <item>
            <title>Middle Creek&#039;s Mays offered by Air Force</title>
            <link>http://www.highschoolot.com/content/blogpost/6575200/</link>
            <description>Middle Creek defensive back Jordan Mays has received an offer to play football at the United States Air Force Academy, according to head coach Sean Crocker.</description>
            <pubDate>Tue, 08 Dec 2009 16:26:07 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek, Fuquay-Varina lead Tri-9 football awards</title>
            <link>http://www.highschoolot.com/content/story/6513731/</link>
            <description>Tri-9 conference champion Middle Creek was well-represented in the 2009 all-conference awards.</description>
            <pubDate>Sun, 29 Nov 2009 22:05:05 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Todd Gibson: Middle Creek vs. Harnett Central</title>
            <link>http://www.highschoolot.com/football_friday/video/6506689/</link>
            <description>Gibson reports on Harnett Central’s 14-8 win over Middle Creek.</description>
            <pubDate>Sat, 28 Nov 2009 01:27:34 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Harnett Central advances to regional final with 14-8 win</title>
            <link>http://www.highschoolot.com/content/story/6504889/</link>
            <description>Harnett Central will advance to the 4-A Eastern Regional Final next week after defeating Middle Creek, 14-8.</description>
            <pubDate>Sat, 28 Nov 2009 00:52:01 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Middle Creek vs. Harnett Central</title>
            <link>http://www.highschoolot.com/content/image_gallery/6505525/</link>
            <description>Take a look at the Harnett Central victory over Middle Creek through the lens of HighSchoolOT photographer Scott Lunn</description>
            <pubDate>Fri, 27 Nov 2009 23:13:23 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Harnett Central, Southern Durham games moved</title>
            <link>http://www.highschoolot.com/content/story/6486015/</link>
            <description>Harnett Central will play at Campbell at 1 p.m. Southern Durham will play at Riverside at 7:30 p.m.</description>
            <pubDate>Tue, 24 Nov 2009 12:27:04 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Garrett Leatham passes Middle Creek past Hillside</title>
            <link>http://www.highschoolot.com/content/story/6469202/</link>
            <description>The 12-1 Mustangs play undefeated Harnett Central next.</description>
            <pubDate>Sat, 21 Nov 2009 10:13:31 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ken Medlin: Hillside vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/6469339/</link>
            <description>Medlin reports on Middle Creek’s 24-19 win over Hillside.</description>
            <pubDate>Sat, 21 Nov 2009 01:10:08 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Mustangs to face New Bern in opening round of playoffs</title>
            <link>http://www.highschoolot.com/content/story/6374716/</link>
            <description>&quot;There&#039;s a lot of tradition there,&quot; Middle Creek head coach Sean Crocker said after the brackets were made final.</description>
            <pubDate>Sun, 08 Nov 2009 12:01:23 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek vs. Apex</title>
            <link>http://www.highschoolot.com/football_friday/video/6367993/</link>
            <description>Middle Creek finishes the year undefeated in conference play after taking out Apex, 41-20.</description>
            <pubDate>Sat, 07 Nov 2009 02:10:46 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Our lens on Kristine Rishel</title>
            <link>http://www.highschoolot.com/content/image_gallery/6341025/</link>
            <description>Rishel will sign her letter of intent to play college basketball at Winthrop.</description>
            <pubDate>Tue, 03 Nov 2009 19:20:58 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek hoops player Rishel to sign with Winthrop</title>
            <link>http://www.highschoolot.com/content/blogpost/6339889/</link>
            <description>Kristine Rishel a 6-foot-2 forward from Middle Creek will sign a national letter of intent to play her college basketball at Winthrop University in Rock Hill, S.C.</description>
            <pubDate>Tue, 03 Nov 2009 19:23:22 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases football seeding ADM numbers</title>
            <link>http://www.highschoolot.com/content/blogpost/6327327/</link>
            <description>The N.C. High School Athletic Association has released the 2009 Average Daily Membership numbers for football seeding purposes.</description>
            <pubDate>Sun, 01 Nov 2009 21:32:59 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek holds on for key win over Fuquay-Varina</title>
            <link>http://www.highschoolot.com/content/story/6319717/</link>
            <description>Middle Creek is now 7-0 in Tri-Nine play and 9-1 overall.</description>
            <pubDate>Sat, 31 Oct 2009 03:02:11 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Fuquay-Varina vs. Middle Creek (Oct. 30, 2009)</title>
            <link>http://www.highschoolot.com/football/image_gallery/6319879/</link>
            <description>The Middle Creek Mustangs claimed the regular season Tri-9 conference title by defeating Fuquay-Varina 15-13 (Photos by John Conway)</description>
            <pubDate>Sat, 31 Oct 2009 12:53:26 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay-Varina vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/6320392/</link>
            <description>Middle Creek wins the battle of 8-1 teams, 15-13, over Fuquay-Varina.</description>
            <pubDate>Sat, 31 Oct 2009 02:52:37 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6320392/</guid>
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        <item>
            <title>Miami coach compares Middle Creek&#039;s Adams to NBA player</title>
            <link>http://www.highschoolot.com/content/blogpost/6279687/</link>
            <description>As things continue at Operation Basketball in Greensboro on Sunday, Miami head coach Frank Haith stopped by to talk to 99.9 The Fan ESPN Radio.</description>
            <pubDate>Sun, 25 Oct 2009 16:53:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6279687/</guid>
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        <item>
            <title>Bubble Watch: Who&#039;s in? Who&#039;s out?</title>
            <link>http://www.highschoolot.com/content/blogpost/6277500/</link>
            <description>Nick Stevens explains the playoff system and breaks down who he thinks has already secured a playoff bid, who still has work to do, and who is already on the outside looking in.</description>
            <pubDate>Mon, 26 Oct 2009 09:45:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6277500/</guid>
        </item>
        <item>
            <title>Jason Jennings: Middle Creek vs. Panther Creek and Athens Drive vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/6273483/</link>
            <description>Jennings has the call from Middle Creek’s 31-17 win over Panther Creek and Fuquay-Varina’s 35-27 win over Athens Drive.</description>
            <pubDate>Sat, 24 Oct 2009 01:31:19 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6273483/</guid>
        </item>
        <item>
            <title>Penalties, turnovers doom Panther Creek</title>
            <link>http://www.highschoolot.com/content/story/6273054/</link>
            <description>Kameron Bryant has a tough night for Panther Creek</description>
            <pubDate>Sat, 24 Oct 2009 03:43:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6273054/</guid>
        </item>
        <item>
            <title>New LAX conferences finalized by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/6244596/</link>
            <description>The N.C. High School Athletic Association has finalized the new conferences for boys and girls lacrosse.</description>
            <pubDate>Tue, 20 Oct 2009 16:09:17 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6244596/</guid>
        </item>
        <item>
            <title>Athens Drive enters Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/6238124/</link>
            <description>Wow. That&#039;s all I can say after last week. Who would have thought we were going to see a 47-0 win by Wake Forest-Rolesville last week? Not me, and not most, that for sure.</description>
            <pubDate>Mon, 19 Oct 2009 10:56:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6238124/</guid>
        </item>
        <item>
            <title>Cary vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/6229136/</link>
            <description>Middle Creek stays atop the Tri-Nine standings with a 34-5 win over Cary.</description>
            <pubDate>Sat, 17 Oct 2009 02:58:06 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6229136/</guid>
        </item>
        <item>
            <title>Frongello&#039;s field goal gives Middle Creek win at Lee</title>
            <link>http://www.highschoolot.com/content/story/6174660/</link>
            <description>Frongello kicks a field goal with less than a minute left for the Middle Creek victory</description>
            <pubDate>Sat, 10 Oct 2009 09:49:27 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6174660/</guid>
        </item>
        <item>
            <title>Middle Creek vs. Lee County </title>
            <link>http://www.highschoolot.com/football_friday/video/6175032/</link>
            <description>Middle Creek hangs on to beat Lee County, 38-35.</description>
            <pubDate>Sat, 10 Oct 2009 01:34:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6175032/</guid>
        </item>
        <item>
            <title>4-A Mideast region may not have wrestling regional</title>
            <link>http://www.highschoolot.com/content/blogpost/6137740/</link>
            <description>The 4-A Mideast region includes all 23 teams from the Tri-9, Cap 7, and PAC 6 conferences.</description>
            <pubDate>Sun, 04 Oct 2009 22:37:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6137740/</guid>
        </item>
        <item>
            <title>Wakefield in, Panther Creek out of Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/6140031/</link>
            <description>Panther Creek is out of my Triangle Top Ten after being upset by Holly Springs last Friday night, and there&#039;s finally a newcomer - Wakefield.</description>
            <pubDate>Wed, 07 Oct 2009 08:11:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6140031/</guid>
        </item>
        <item>
            <title>Josh Hailey: Apex vs. Panther Creek and Athens Drive vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/6082038/</link>
            <description>Hailey reports from Panther Creek’s 38-22 win over Apex and Middle Creek’s 46-26 win over Athens Drive.</description>
            <pubDate>Sat, 26 Sep 2009 01:21:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6082038/</guid>
        </item>
        <item>
            <title>Slideshow: Middle Creek vs. Green Hope (Sept. 18, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/6035466/</link>
            <description>Middle Creek drills Green Hope in a conference game 58-0 (Photos by Post 5 student, Allyson Weglar)</description>
            <pubDate>Sat, 19 Sep 2009 01:06:39 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/6035466/</guid>
        </item>
        <item>
            <title>Drew Pasteur&#039;s Fantastic 50 week five predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/6007053/</link>
            <description></description>
            <pubDate>Tue, 15 Sep 2009 14:51:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6007053/</guid>
        </item>
        <item>
            <title>Hillside moves into Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5994059/</link>
            <description>Harnett Central moves up to No. 6 this week. I decided to move them up past Middle Creek after the Mustangs were taken to the fourth quarter by Holly Springs.</description>
            <pubDate>Mon, 14 Sep 2009 14:08:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5994059/</guid>
        </item>
        <item>
            <title>Middle Creek snares 22-14 win over Holly Springs</title>
            <link>http://www.highschoolot.com/content/story/5985643/</link>
            <description>Middle Creek trails 14-0 but rallies for a victory.</description>
            <pubDate>Sat, 12 Sep 2009 03:31:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5985643/</guid>
        </item>
        <item>
            <title>Josh Hailey: Holly Springs vs. Middle Creek and Fuquay-Varina vs. Cary</title>
            <link>http://www.highschoolot.com/football_friday/video/5986338/</link>
            <description>Josh Hailey reports on Middle Creek’s 22-14 win over Holly Springs and Fuquay-Varina’s 34-0 win over Cary.</description>
            <pubDate>Sat, 12 Sep 2009 02:23:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5986338/</guid>
        </item>
        <item>
            <title>Knox&#039; kickoff return sparks Middle Creek past Garner</title>
            <link>http://www.highschoolot.com/content/story/5942213/</link>
            <description>Middle Creek scores a surprising win at Garner Friday night in high school football.</description>
            <pubDate>Sun, 06 Sep 2009 13:25:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5942213/</guid>
        </item>
        <item>
            <title>Josh Hailey: Enloe vs. Southeast Raleigh and Middle Creek vs. Garner</title>
            <link>http://www.highschoolot.com/football_friday/video/5942872/</link>
            <description>Josh Hailey is on hand for Southeast Raleigh’s 42-20 win over Enloe and Middle Creek’s 21-20 win over Garner.</description>
            <pubDate>Sat, 05 Sep 2009 02:03:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5942872/</guid>
        </item>
        <item>
            <title>Josh Hailey: Middle Creek vs. Southern Durham </title>
            <link>http://www.highschoolot.com/football_friday/video/5892398/</link>
            <description>Hailey has the call from Southern Durham’s 28-21 win over Middle Creek</description>
            <pubDate>Sat, 29 Aug 2009 01:50:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5892398/</guid>
        </item>
        <item>
            <title>Southern Durham survives Middle Creek</title>
            <link>http://www.highschoolot.com/content/story/5892338/</link>
            <description>After the game was nearly postponed due to the lightning, Middle Creek and Southern Durham went head-to-head Friday night in what turned out to be a great battle.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Slideshow: Middle Creek at Southern Durham (Aug. 28, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/5892469/</link>
            <description>Southern Durham survives a scare from Middle Creek in week two, 28-21.</description>
            <pubDate>Sat, 29 Aug 2009 04:08:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/5892469/</guid>
        </item>
        <item>
            <title>Is the Tri-9 the best conference?</title>
            <link>http://www.highschoolot.com/content/blogpost/5858364/</link>
            <description>You read the headline right. Nick Stevens is talking about the Tri-9 possibly being the Triangle&#039;s best football conference.</description>
            <pubDate>Thu, 27 Aug 2009 15:42:22 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5858364/</guid>
        </item>
        <item>
            <title>Only two teams move in Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5855468/</link>
            <description>Only two teams changed in this week&#039;s edition of Nick&#039;s Triangle Top Ten, that tells me my preseason predictions were nearly spot on, at least for the first week of action.</description>
            <pubDate>Mon, 24 Aug 2009 13:11:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5855468/</guid>
        </item>
        <item>
            <title>Middle Creek 40, Northern Durham, 6 (Aug. 21, 2009)</title>
            <link>http://www.highschoolot.com/school/image_gallery/5843850/</link>
            <description>Photos from Middle Creek&#039;s home opener against Northern Durham.</description>
            <pubDate>Sat, 22 Aug 2009 02:50:16 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/school/image_gallery/5843850/</guid>
        </item>
        <item>
            <title>Middle Creek thumps Northern Durham in season opener</title>
            <link>http://www.highschoolot.com/content/story/5844321/</link>
            <description>Middle Creek controlled the season opener against Northern Durham on Friday from start to finish on their way to a 40-6 thumping of Northern Durham.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5844321/</guid>
        </item>
        <item>
            <title>Northern Durham vs. Middle Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/5844198/</link>
            <description>Middle Creek dominates Northern Durham, 40-6.</description>
            <pubDate>Sat, 22 Aug 2009 02:50:16 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5844198/</guid>
        </item>
        <item>
            <title>Middle Creek&#039;s Sean Crocker at HSOT Jamboree</title>
            <link>http://www.highschoolot.com/content/audio/5805873/</link>
            <description>Crocker said he thinks his team will be ready for the first game.</description>
            <pubDate>Wed, 19 Aug 2009 16:22:02 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/audio/5805873/</guid>
        </item>
        <item>
            <title>HighSchoolOT.com Jamboree makes some things clear</title>
            <link>http://www.highschoolot.com/content/blogpost/5804741/</link>
            <description>We learned some new things at the HighSchoolOT.com Jamboree on Saturday!</description>
            <pubDate>Sun, 16 Aug 2009 13:39:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5804741/</guid>
        </item>
        <item>
            <title>Slideshow: HighSchoolOT.com Jamboree (Aug. 15, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/5805649/</link>
            <description>The HighSchoolOT.com Jamboree was played at Southeast Raleigh and featured four Wake County teams against four non-Wake County teams.</description>
            <pubDate>Sun, 16 Aug 2009 21:32:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/5805649/</guid>
        </item>
        <item>
            <title>CalPreps.com releases final 2009 football predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/5793721/</link>
            <description>Computer rankings are always a cause for controversy, and I&#039;m sure some people are going to have something to say about the computer rankings from CalPreps.com.</description>
            <pubDate>Thu, 13 Aug 2009 23:09:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5793721/</guid>
        </item>
        <item>
            <title>News &amp; notes from day one of scrimmages</title>
            <link>http://www.highschoolot.com/content/blogpost/5784825/</link>
            <description>If Wednesday&#039;s action was any precursor to what I will watch the rest of the week, I&#039;m going to go into week one of the season with more questions than answers.</description>
            <pubDate>Thu, 13 Aug 2009 00:12:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5784825/</guid>
        </item>
        <item>
            <title>Slideshow: Hillside vs. Middle Creek scrimmage (Aug. 12, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/5785247/</link>
            <description>Middle Creek looked strong on both sides of the ball while Hillside&#039;s youth and inexperience showed at times.</description>
            <pubDate>Wed, 12 Aug 2009 23:58:31 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/5785247/</guid>
        </item>
        <item>
            <title>Middle Creek&#039;s Sean Crocker expects a big year for the Mustangs</title>
            <link>http://www.highschoolot.com/content/video/5751342/</link>
            <description>Crocker said he had some young guys step up last year that return this year, including quarterback Garrett Leatham.</description>
            <pubDate>Sun, 09 Aug 2009 12:09:10 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/5751342/</guid>
        </item>
        <item>
            <title>Nick&#039;s pre-preseason Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5708097/</link>
            <description>The 2009 football season is upon us. All summer I have been watching 7-on-7 competitions, going to camps and workouts, and talking to coaches about their teams and conferences.</description>
            <pubDate>Mon, 03 Aug 2009 16:34:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5708097/</guid>
        </item>
        <item>
            <title>HighSchoolOT.com to host local football coaches, players Friday</title>
            <link>http://www.highschoolot.com/content/story/5690370/</link>
            <description>HighSchoolOT.com will bring area high school football coaches and players into the WRAL-TV studios Friday afternoon for a preseason kick-off.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5690370/</guid>
        </item>
        <item>
            <title>Repetitive head injuries can leave you more than just sidelined</title>
            <link>http://www.highschoolot.com/content/story/5618540/</link>
            <description>Concussions are very common sports injuries. Chances are you probably know someone who suffered a concussion during a game or practice.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5618540/</guid>
        </item>
        <item>
            <title>Club, high school teams should coexist</title>
            <link>http://www.highschoolot.com/content/blogpost/5618152/</link>
            <description>In the last few years we have seen an increase in animosity between high school teams and coaches and the club teams and coaches.</description>
            <pubDate>Mon, 20 Jul 2009 23:11:52 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5618152/</guid>
        </item>
        <item>
            <title>Comparing your conference champions to mine</title>
            <link>http://www.highschoolot.com/content/blogpost/5605340/</link>
            <description>Throughout June and July we&#039;ve been polling you to see who you think will win each of the area conferences.</description>
            <pubDate>Sun, 19 Jul 2009 00:14:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5605340/</guid>
        </item>
        <item>
            <title>Triangle 4-A pecking order about to change</title>
            <link>http://www.highschoolot.com/content/blogpost/5590789/</link>
            <description>The last few seasons, the Cap 7 has been the power conference in the Triangle area, and last year the conference may have peaked.</description>
            <pubDate>Thu, 16 Jul 2009 16:54:39 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5590789/</guid>
        </item>
        <item>
            <title>Middle Creek&#039;s Moore receiving football, basketball interest</title>
            <link>http://www.highschoolot.com/content/blogpost/5421235/</link>
            <description>Jon Moore, a rising sophomore at Middle Creek, may have the opportunity to choose between college football and basketball when it comes time to sign his National Letter of Intent in a few years.</description>
            <pubDate>Wed, 24 Jun 2009 01:20:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5421235/</guid>
        </item>
        <item>
            <title>Apex edges Green Hope for Tri-8 Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/5334246/</link>
            <description>Green Hope was just half a point behind the Cougars, winning conference titles in baseball and women&#039;s soccer.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5334246/</guid>
        </item>
        <item>
            <title>Beat the Heat: Enjoy your summer workouts the safe way</title>
            <link>http://www.highschoolot.com/content/story/5325115/</link>
            <description>It’s summertime. Everyone is in vacation mode. The days are longer, and we have more time to play outdoors. But overdoing it in the heat can take the fun out of summer in a hurry.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5325115/</guid>
        </item>
        <item>
            <title>Former Middle Creek, Jordan soccer players to appear with US National Team</title>
            <link>http://www.highschoolot.com/content/story/5285174/</link>
            <description>Nick Millington and Ike Opara will play on the United States&#039; National Soccer team. Both are from Triangle high schools.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5285174/</guid>
        </item>
        <item>
            <title>Lacrosse snowballs into a state-sanctioned sport</title>
            <link>http://www.highschoolot.com/content/story/5208094/</link>
            <description>In December 2008, the NCHSAA board voted to sanction both men’s and women’s lacrosse as a championship sport starting with the 2009-10 academic year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5208094/</guid>
        </item>
        <item>
            <title>Get statewide 1st round baseball scores here!</title>
            <link>http://www.highschoolot.com/content/blogpost/5151436/</link>
            <description></description>
            <pubDate>Sat, 16 May 2009 00:21:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5151436/</guid>
        </item>
        <item>
            <title>Triangle puts 4 boys, 6 girls on NCPreps.com All-State basketball teams</title>
            <link>http://www.highschoolot.com/content/story/5130109/</link>
            <description>NCPreps.com released their All-State basketball teams this week, and the Triangle put four boys and six girls on the 4-A teams.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5130109/</guid>
        </item>
        <item>
            <title>NCHSAA to address issues at meetings this week</title>
            <link>http://www.highschoolot.com/content/blogpost/5079530/</link>
            <description>The N.C. High School Athletic Association will hold their semiannual Board of Directors meeting on Wednesday morning at their headquarters in Chapel Hill.</description>
            <pubDate>Mon, 04 May 2009 16:51:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5079530/</guid>
        </item>
        <item>
            <title>Panther Creek heads All-District team</title>
            <link>http://www.highschoolot.com/content/story/4847168/</link>
            <description>Earnest Ross was named the district&#039;s Player of the Year, while head coach L.J. Hepp was named Coach of the Year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4847168/</guid>
        </item>
        <item>
            <title>North Carolina cruises at All Star Classic</title>
            <link>http://www.highschoolot.com/content/blogpost/4797516/</link>
            <description>The Triangle&#039;s best led their teams to emphatic wins over South Carolina at the 12th annual Carolina&#039;s All Star Classic on Saturday.</description>
            <pubDate>Mon, 23 Mar 2009 22:39:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/4797516/</guid>
        </item>
        <item>
            <title>NCHSAA announces conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/4766436/</link>
            <description>Wachovia Bank, a Wells Fargo Company, along with the North Carolina High School Athletic Association, today announced the standings for winter sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Athletics not immune to WCPSS economic problems</title>
            <link>http://www.highschoolot.com/content/story/4549309/</link>
            <description>On Feb. 6, the Wake County Public School System announced a hiring freeze effective immediately until at least June 30, and Wake County senior director of athletics Bobby Guthrie said that the freeze will impact athletics.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Enloe knocks out Middle Creek, 62-50</title>
            <link>http://www.highschoolot.com/content/video/4616757/</link>
            <description>There won&#039;t be an encore at regionals for Middle Creek. The Enloe Eagles knocked the Mustangs out of the playoffs in the sectional semifinals.</description>
            <pubDate>Wed, 25 Feb 2009 23:08:31 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Enloe evades Middle Creek, 62-50</title>
            <link>http://www.highschoolot.com/content/story/4617042/</link>
            <description>Enloe  moves on to face Knightdale in Friday&#039;s sectional final.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Statewide Scoreboard: Feb. 25</title>
            <link>http://www.highschoolot.com/content/blogpost/4616009/</link>
            <description>Get statewide scores from the sectional seimifinals of the boys basketball playoffs.</description>
            <pubDate>Thu, 26 Feb 2009 00:45:20 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA 4-A boys &amp; girls basketball pairings</title>
            <link>http://www.highschoolot.com/content/blogpost/4588864/</link>
            <description>See where your team is playing this week, who they are playing, who they could play, and how tough the road to Greenville is for them.</description>
            <pubDate>Sun, 22 Feb 2009 16:52:42 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Panther Creek owns Tri-8 boys awards</title>
            <link>http://www.highschoolot.com/content/story/4584150/</link>
            <description>Head coach L.J. Hepp was named the conference&#039;s coach of the year, while senior Earnest Ross was named the player of the year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek boys beat Athens Drive</title>
            <link>http://www.highschoolot.com/content/blogpost/4582843/</link>
            <description>The Middle Creek boys&#039; basketball team had to play Athens Drive on Friday afternoon at Cary High School to break the tie between the two teams.</description>
            <pubDate>Sat, 21 Feb 2009 01:52:36 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Some big games in the Tri-8</title>
            <link>http://www.highschoolot.com/content/blogpost/4558558/</link>
            <description>Is there anyone who doesn&#039;t like the postseason? If so, leave now.</description>
            <pubDate>Wed, 18 Feb 2009 11:18:00 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Local players nominated for McDonald&#039;s All-American game</title>
            <link>http://www.highschoolot.com/content/story/4561559/</link>
            <description>The field for the 2009 McDonald&#039;s All-American game will be announced Wednesday night at 6 p.m., and several local players have been nominated for the event.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Tri-8 girls&#039; bracket set</title>
            <link>http://www.highschoolot.com/content/story/4542283/</link>
            <description></description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Panther Creek drops Middle Creek, wraps up Tri-Eight</title>
            <link>http://www.highschoolot.com/content/story/4538252/</link>
            <description>Behind 23 points from Marques Oliver and 22 from Earnest Ross, Panther Creek got by Middle Creek 61-44.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Tri-8 boys break ties: Athens No. 2, Middle Creek No. 3</title>
            <link>http://www.highschoolot.com/content/story/4539365/</link>
            <description>Athens Drive and Middle Creek drew straws the No. 2 and No. 3 seeds after both teams finished with identical conference records.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Players announced for N.C./S.C. All-Star Basketball Classic</title>
            <link>http://www.highschoolot.com/content/story/4525468/</link>
            <description>Seven area players will represent North Carolina at the annual game in Myrtle Beach, S.C.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cary captures 27th straight Tri-Eight title</title>
            <link>http://www.highschoolot.com/content/story/4443697/</link>
            <description>With 10 finalists and six champions, Cary edged Panther Creek for the Tri-Eight wrestling title Saturday afternoon.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Post players lift Panther Creek past Middle Creek</title>
            <link>http://www.highschoolot.com/content/story/4335371/</link>
            <description>Panther Creek head coach L.J. Hepp knew his team would have the advantage when it came to height on Friday night, and the Catamounts utilized their post players in their 60-48 win over Middle Creek.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Postgame Interview: David Kushner, Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/4335830/</link>
            <description>Middle Creek head coach David Kushner said the role players on his team need to step up when Garrius Adams and Tom Tankelewicz struggle.</description>
            <pubDate>Sat, 17 Jan 2009 00:09:13 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Postgame Interview: Earnest Ross, Panther Creek</title>
            <link>http://www.highschoolot.com/content/video/4335835/</link>
            <description>Panther Creek guard Earnest Ross said the game against Middle Creek was a game that he can tell his children and grandchildren about.</description>
            <pubDate>Sat, 17 Jan 2009 00:09:13 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Medlin: Battle of the Creeks</title>
            <link>http://www.highschoolot.com/content/video/4335841/</link>
            <description>WRAL&#039;s Ken Medlin was in attendance as Panther Creek took down rival Middle Creek to remain undefeated in conference play.</description>
            <pubDate>Sat, 17 Jan 2009 00:09:13 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Middle Creek vs. Panther Creek (Jan. 16, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4335575/</link>
            <description>Panther Creek upended Middle Creek 60-48 in the Tri-Eight showdown on Jan. 16.</description>
            <pubDate>Sat, 17 Jan 2009 00:09:13 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Postgame Interview: L.J. Hepp, Panther Creek</title>
            <link>http://www.highschoolot.com/content/video/4335860/</link>
            <description>Panther Creek head coach L.J. Hepp was happy with the defensive performance he got from his team against Middle Creek.</description>
            <pubDate>Sat, 17 Jan 2009 11:52:33 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>&#039;Battle of the Creeks&#039; not just another game</title>
            <link>http://www.highschoolot.com/content/story/4320224/</link>
            <description>Panther Creek and Middle Creek will face off Friday night in what is expected to be one of the biggest games of the season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Adams will play Friday night</title>
            <link>http://www.highschoolot.com/content/story/4326284/</link>
            <description>Garrius Adams, a senior guard for Middle Creek, will play against Panther Creek Friday night, according to head coach David Kushner.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek&#039;s 21-point lead slips, but Mustangs prevail</title>
            <link>http://www.highschoolot.com/content/story/4307713/</link>
            <description>Behind eight-points from Tom Tankelewicz and seven-points from Garrius Adams, Middle Creek jumped out to a 20-0 first quarter lead Tuesday evening.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Tankelewicz, Adams set school basketball records</title>
            <link>http://www.highschoolot.com/content/story/4278441/</link>
            <description>Middle Creek has had one of the top teams in the Triangle area for the last few seasons, and this season to future Division-I players have started to set records.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases fall standings for conference Wachovia Cups</title>
            <link>http://www.highschoolot.com/content/story/4253461/</link>
            <description>Wachovia Bank, N.A., along with the North Carolina High School Athletic Association, today announced the standings for fall sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCPreps.com Basketball Poll: Jan. 5</title>
            <link>http://www.highschoolot.com/content/blogpost/4250540/</link>
            <description>Wake County owns the top spot in both the 4-A boys and 4-A girls polls.</description>
            <pubDate>Tue, 06 Jan 2009 13:09:20 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Triangle players, teams set GSK records</title>
            <link>http://www.highschoolot.com/content/story/4230175/</link>
            <description>The GlaxoSmithKline Holiday Invitational concluded Tuesday with Christ School, Centennial and Broughton winning championships, but a number of records appear to have been tied or broken during the tournament.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>GlaxoSmithKline Holiday Invitational all-tournament teams announced</title>
            <link>http://www.highschoolot.com/content/story/4223954/</link>
            <description>The GlaxoSmithKline Holiday Invitational all-tournament teams have been announced. </description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek contains Southern Lee, gets first ever GSK win</title>
            <link>http://www.highschoolot.com/content/story/4214401/</link>
            <description>
Middle Creek got their first ever win in the GlaxoSmithKline Holiday Invitational on Monday evening, beating Southern Lee, 73-65.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Mustangs find shooting touch, dispatch Rocky Mount</title>
            <link>http://www.highschoolot.com/content/story/4217237/</link>
            <description>Garrius Adams scored a game-high 27 points to lead Middle Creek to a 64-55 win over Rocky Mount in the fifth-place game of the Shavlik Randolph Foundation draw at the GlaxoSmithKline Holiday Invitational.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Plumlee, Christ School manhandle Middle Creek, 70-45</title>
            <link>http://www.highschoolot.com/content/story/4204973/</link>
            <description>Mason Plumlee led a quartet of Greenies in double figures as Christ School rolls to a 25-point win Saturday in the GSK Holiday Invitational.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Glaxo field filled with major basketball prospects</title>
            <link>http://www.highschoolot.com/content/story/4194883/</link>
            <description>This year&#039;s tournament is jam-packed with top recruits. </description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Dave Telep talks about prospects in the 2008 GSK</title>
            <link>http://www.highschoolot.com/content/video/4191032/</link>
            <description>Scout.com&#039;s National Director of Recruiting for men&#039;s basketball talks about some of the top prospects in this year&#039;s GlaxoSmithKline Holiday Invitational.</description>
            <pubDate>Tue, 23 Dec 2008 11:55:25 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Adams, Tankelewicz lead Middle Creek past East Chapel Hill, 67-60</title>
            <link>http://www.highschoolot.com/content/story/4066888/</link>
            <description>The Mustangs went 21 of 26 from the free throw line, while East Chapel Hill only connected on eight of 14 attempts from the stripe.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: East Chapel Hill at Middle Creek (December 2, 2008)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4067180/</link>
            <description>Middle Creek hung on to get the win over East Chapel Hill, 67-60.</description>
            <pubDate>Wed, 03 Dec 2008 01:17:35 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Hunter, Habich receive Tri-8 awards</title>
            <link>http://www.highschoolot.com/content/story/4071345/</link>
            <description>Bengal head coach Ryan Habich was named the conference&#039;s Coach of the Year, while sophomore running back Cory Hunter was named the Offensive Player of the Year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek vs. Southeast Raleigh</title>
            <link>http://www.highschoolot.com/content/video/4009372/</link>
            <description>Southeast Raleigh advances to the third round with a 47-17 win over Middle Creek.</description>
            <pubDate>Sat, 22 Nov 2008 01:04:45 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>SER takes out Middle Creek, looks to Hillside</title>
            <link>http://www.highschoolot.com/content/story/4009153/</link>
            <description>The Bulldogs will advance to play Hillside next week. The Hornets defeated rival Southern Durham on Friday, 7-0.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Slideshow: Middle Creek vs. Southeast Raleigh (November 21, 2008)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4009435/</link>
            <description>See the images from Southeast Raleigh’s 47-17 win over Middle Creek.</description>
            <pubDate>Sat, 22 Nov 2008 22:42:14 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek falls to Garner as Gray gets win No. 300</title>
            <link>http://www.highschoolot.com/content/story/3985989/</link>
            <description>Garner head men&#039;s basketball coach Eddie Gray posted his 300th career win at Garner on Tuesday night in a 72-62 win over Middle Creek.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Mustangs get second playoff win in school history</title>
            <link>http://www.highschoolot.com/content/story/3978760/</link>
            <description>Middle Creek will advance to play at Southeast Raleigh on Friday night. The Bulldogs beat Cary on Monday night, 34-14.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Smithfield-Selma at Middle Creek (November 17, 2008)</title>
            <link>http://www.highschoolot.com/content/image_gallery/3979056/</link>
            <description>Middle Creek used a 28-0 run in the first half to take out Smithfield-Selma, 38-27.</description>
            <pubDate>Tue, 18 Nov 2008 01:12:25 -0500</pubDate>
            <category>Sports</category>
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            <title>Middle Creek gets No. 3 seed from Tri-Eight; Cary, Athens await</title>
            <link>http://www.highschoolot.com/content/story/3923963/</link>
            <description>The Middle Creek Mustangs will receive an automatic bid to the N.C. High School Athletic Association state playoffs.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Week 12: Tri-8 at a glance</title>
            <link>http://www.highschoolot.com/content/story/3914342/</link>
            <description>This week features Apex at Lee County, Green Hope at Athens Drive, Panther Creek at Middle Creek, and Cary at Fuquay-Varina.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Playoff hopes still alive for Middle Creek</title>
            <link>http://www.highschoolot.com/content/story/3869653/</link>
            <description>Middle Creek had a big defensive second half holding Athens Drive to no points in an important 25-20 Tri-Eight victory.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Week 11: Tri-Eight at a glance</title>
            <link>http://www.highschoolot.com/content/story/3859529/</link>
            <description>This week features Fuquay-Varina at Apex, Athens Drive at Middle Creek, Lee County at Green Hope, and Cary at Panther Creek</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Middle Creek, Panther Creek hoops players to sign LOI&#039;s in November</title>
            <link>http://www.highschoolot.com/content/story/3843431/</link>
            <description>Middle Creek&#039;s Tom Tankelewicz and Garrius Adams, and Panther Creek&#039;s Earnest Ross, will sign their LOI&#039;s in November.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>McKim tied with 2 others for top spot after first day</title>
            <link>http://www.highschoolot.com/content/story/3831992/</link>
            <description>Wakefield&#039;s Cortney McKim is tied for first place after one day of play, while Athens Drive is in second place in team standings.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Defensive adjustments key Fuquay&#039;s 34-12 win over Middle Creek</title>
            <link>http://www.highschoolot.com/content/story/3764206/</link>
            <description> </description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Week 9: Tri-Eight at a glance</title>
            <link>http://www.highschoolot.com/content/story/3754754/</link>
            <description>Week 9 in the Tri-Eight has Fuquay-Varina at Middle Creek, Apex at Panther Creek, Cary at Green Hope and Lee County at Athens Drive.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Falcons sweep Tri-Eight cross country titles</title>
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            <description>The Green Hope boys&#039; and girls&#039; cross country teams won their respective Tri-Eight championships Wednesday at WakeMed Soccer Park.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Cary stuns Middle Creek, 34-7</title>
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            <description>The Cary Imps jumped out to a 28-0 lead in the first half and never looked back on homecoming night.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Apex vs. Middle Creek </title>
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            <description>Apex wins their fourth game of the year against three losses, as they knock off Middle Creek 28-6.</description>
            <pubDate>Sat, 04 Oct 2008 01:52:25 -0400</pubDate>
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            <title>Apex snaps skid, dumps Middle Creek</title>
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            <description></description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Middle Creek vs. Green Hope - September 26, 2008</title>
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            <description>Take a look at Middle Creek’s 45-14 win over Green Hope from field level.</description>
            <pubDate>Sat, 27 Sep 2008 08:43:23 -0400</pubDate>
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            <title>Middle Creek comes back to defeat Green Hope</title>
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            <description>When Middle Creek and Green Hope met Friday, most thought Middle Creek would run away with the game from the start.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Wide open Tri-Eight race begins</title>
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            <description>In the first week of Tri-Eight play, Athens Drive is at Apex, Lee County is at Cary, Middle Creek is at Green Hope and Panther Creek is at Fuquay-Varina.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Mustangs&#039; Tankelewicz makes verbal commitment</title>
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            <description>Middle Creek senior Tom Tanklewicz verbally committed to Charleston Southern on Monday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Leesville Road at Middle Creek</title>
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            <description>The Pride get a tough game from the Mustangs but get the win 13-3.</description>
            <pubDate>Sat, 27 Sep 2008 08:50:32 -0400</pubDate>
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            <title>Leesville Road prepares for Middle Creek (Sept. 17)</title>
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            <description>Leesville Road prepares for Middle Creek (Sept. 17)</description>
            <pubDate>Sat, 27 Sep 2008 08:51:19 -0400</pubDate>
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            <title>Leesville grinds past Middle Creek</title>
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            <description>The Pride remains undefeated after 13-3 win over the Mustangs.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Our lens on Middle Creek&#039;s Garrius Adams</title>
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            <description></description>
            <pubDate>Sun, 25 Oct 2009 16:53:22 -0400</pubDate>
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            <title>Middle Creek SG Adams commits to Miami</title>
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            <description>Middle Creek shooting guard Garrius Adams is one of a number Division-I basketball prospects in the Triangle area this year, and he recently became a Division-I commit.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>53 Wake students named National Merit semifinalists</title>
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            <description>Wake County public schools claimed 53 National Merit semifinalists, representing 11 high schools.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Fantastic 50 makes predictions: Holly Springs, WFR, Broughton to win</title>
            <link>http://www.highschoolot.com/content/story/3517662/</link>
            <description>In addition to the Fantastic 50  Poll and the individual polls for each classification, the computer can predict the winners of each game.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>2008 GSK Holiday Invitational brackets released</title>
            <link>http://www.highschoolot.com/content/story/3516179/</link>
            <description>The 2008 GlaxoSmithKline Holiday Invitational will take place at Broughton High School&#039;s Holliday Gymnasium on Dec. 26-30.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Balanced attack keys Mustangs&#039; win over Sanderson</title>
            <link>http://www.highschoolot.com/content/story/3493657/</link>
            <description>Middle Creek picked up its first win of the season Friday after knocking off Sanderson 24-8.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Middle Creek vs. Sanderson</title>
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            <description>Middle Creek takes out Sanderson on a rainy Friday night, 24-8</description>
            <pubDate>Sat, 06 Sep 2008 12:51:29 -0400</pubDate>
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            <title>Tri-Eight hits the road in search of wins</title>
            <link>http://www.highschoolot.com/content/story/3483539/</link>
            <description>Six of the conference&#039;s eight teams in action this week are all playing on the road.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>T.J. Weinberg is a standout OG at Middle Creek</title>
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            <description>Each week HighSchoolOT.com will feature at least one athlete from the Triangle as the Athlete of the Week. This week we feature Middle Creek football player T.J. Weinberg.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>Tropical Storm Hanna is expected to strengthen over the next few days, and with its potential impact on North Carolina Friday, schools across the state have been forced to change their schedules.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Josh Hailey: Garner vs. Middle Creek and Harnett Central vs. Fuquay-Varina</title>
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            <description>Josh Hailey shares what happened in Garner’s 25-20 win over Middle Creek and Harnett Central’s 38-14 win over Fuquay-Varina </description>
            <pubDate>Mon, 01 Sep 2008 22:31:11 -0400</pubDate>
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            <title>Garner survives scare from Middle Creek</title>
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            <description>Josh Brooks missed last week&#039;s season opener against Millbrook, but the Garner Trojans had him back Friday night for the Middle Creek game.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Tri-Eight teams look to rebound this week</title>
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            <description>The league went 2-6 in the opening week of high school football.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Middle Creek at Northern Durham - August 22</title>
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            <description>Get a feel for Northern Durham’s 41-15 win over Middle Creek through the lens of our camera.</description>
            <pubDate>Sat, 23 Aug 2008 00:20:55 -0400</pubDate>
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            <title>Middle Creek visitor images</title>
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            <pubDate>Mon, 05 Sep 2011 23:43:57 -0400</pubDate>
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            <title>Knights score 33 unanswered to rout Middle Creek 41-15</title>
            <link>http://www.highschoolot.com/content/story/3422521/</link>
            <description>Quashon Bagley caught two long touchdown passes and Donovan Rasberry made two interceptions as Northern Durham rolled over Middle Creek 41-15.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>The Tri-Eight teams that attended the HighSchoolOT.com launch party Tuesday had a common message - inexperience. But Apex was the outlier.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>Middle Creek head coach Sean Crocker and players Brandon Aaron &amp; Michael White talk about the Mustangs at the HighSchoolOT.com launch party.</description>
            <pubDate>Thu, 21 Aug 2008 20:38:15 -0400</pubDate>
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            <link>http://www.highschoolot.com/content/story/3385605/</link>
            <description>The Smithfield-Selma Spartans hosted the SpartanFest Jamboree Thursday evening at Tucker Stadium in Smithfield.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>Middle Creek guard Garrius Adams has received an offer to play for the N.C. State Wolfpack.</description>
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