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        <title>Heritage High School</title>
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        <description>Top stories for Heritage High School.</description>
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            Copyright 2008 by WRAL.com. All rights reserved. This material may
            not be published, broadcast, rewritten or redistributed.
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        <pubDate>Tue, 18 Jun 2013 20:01:39 -0400</pubDate>
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            <title>Athletic Heritage Huskies building momentum</title>
            <link>http://www.highschoolot.com/athletic-heritage-huskies-building-momentum/12564119/</link>
            <description>Entering their third year of high school football, the Heritage Huskies are coming off a playoff appearance that gave momentum to their improving program.</description>
            <pubDate>Tue, 18 Jun 2013 12:10:21 -0400</pubDate>
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            <title>Yale offers Heritage OL Ratliff</title>
            <link>http://www.highschoolot.com/yale-offers-heritage-ol-ratliff/12558927/</link>
            <description>Trey Ratliff&#039;s most recent offer came on Saturday from Yale.</description>
            <pubDate>Sun, 16 Jun 2013 23:13:41 -0400</pubDate>
            <category>Sports</category>
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            <title>NC State to host high school 7-on-7 on Wednesday</title>
            <link>http://www.highschoolot.com/nc-state-to-host-high-school-7-on-7-on-wednesday/12540430/</link>
            <description>Games will be held at the Dail Practice Facility across the parking lot from Carter Finley Stadium.</description>
            <pubDate>Tue, 11 Jun 2013 14:05:48 -0400</pubDate>
            <category>Sports</category>
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            <title>Heritage lineman picks up another offer</title>
            <link>http://www.highschoolot.com/heritage-lineman-picks-up-another-offer/12535720/</link>
            <description>Heritage High School&#039;s offensive tackle Trey Ratliff has caught the attention of many, adding an offer from UTEP to his growing list of options.</description>
            <pubDate>Mon, 10 Jun 2013 12:43:20 -0400</pubDate>
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            <title>Wells Fargo Conference Cup winners announced for 2012-13</title>
            <link>http://www.highschoolot.com/wells-fargo-conference-cup-winners-announced-for-2012-13/12537281/</link>
            <description>Wells Fargo, along with the North Carolina High School Athletic Association, today announced the final standings in the Wells Fargo Conference Cup competitions for the 2012-2013 academic year.</description>
            <pubDate>Tue, 11 Jun 2013 12:34:30 -0400</pubDate>
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            <title>NCHSAA board addresses parochial schools, other issues</title>
            <link>http://www.highschoolot.com/some-things-change-some-stay-the-same-for-nchsaa/12400308/</link>
            <description>The N.C. High School Athletic Association Board of Directors met Wednesday, discussing a number of policy changes in athletics while keeping a watchful eye towards the future.</description>
            <pubDate>Wed, 01 May 2013 17:47:30 -0400</pubDate>
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            <title>NCHSAA looks at eligibility, specific sports</title>
            <link>http://www.highschoolot.com/nchsaa-looks-at-eligibility-specific-sports/12401328/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its spring Board meeting on Wednesday at the NCHSAA offices.</description>
            <pubDate>Wed, 01 May 2013 17:46:44 -0400</pubDate>
            <category>Sports</category>
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            <title>Heritage softball team snaps WFR streak</title>
            <link>http://www.highschoolot.com/heritage-softball-team-snaps-wfr-streak/12351467/</link>
            <description>For the first time in over 12 years, Wake Forest-Rolesville&#039;s softball team has lost a conference game.</description>
            <pubDate>Wed, 17 Apr 2013 15:50:59 -0400</pubDate>
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            <title>Devonte Graham named top Cap 8 player</title>
            <link>http://www.highschoolot.com/devonte-graham-named-top-cap-8-player/12255198/</link>
            <description>Devonte Graham was recognized by the Cap 8 Conference as the league&#039;s top player when the all-conference team was announced.</description>
            <pubDate>Fri, 22 Mar 2013 10:21:50 -0400</pubDate>
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            <title>2013 Cap 8 Boys Basketball All-Conference Team</title>
            <link>http://www.highschoolot.com/mens_basketball/image_gallery/12255202/</link>
            <description>See photos of the players selected to the Cap 8 all-conference team for boys basketball.</description>
            <pubDate>Fri, 22 Mar 2013 10:20:33 -0400</pubDate>
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            <title>Boys soccer rosters released for All-Star Week</title>
            <link>http://www.highschoolot.com/boys-soccer-rosters-released-for-all-star-week/12239981/</link>
            <description>11 players from area schools were selected to participate in the game scheduled for July 23, at UNC-Greensboro&#039;s soccer stadium.</description>
            <pubDate>Mon, 18 Mar 2013 19:06:58 -0400</pubDate>
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            <title>Deran Coe named next WCPSS athletic director</title>
            <link>http://www.highschoolot.com/deran-coe-named-next-wcpss-athletic-director/12125847/</link>
            <description>Deran Coe, the athletic director at Wake Forest-Rolesville High School, has been selected to replace Bobby Guthrie as the Director of Athletics for WCPSS.</description>
            <pubDate>Tue, 19 Feb 2013 13:35:16 -0500</pubDate>
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            <title>Heritage comes back to stun Broughton</title>
            <link>http://www.highschoolot.com/heritage-comes-back-to-stun-broughton/12086143/</link>
            <description>In their first ever senior night, the Huskies pulled off a major upset, knocking off Broughton, 40-38.</description>
            <pubDate>Sat, 09 Feb 2013 01:58:28 -0500</pubDate>
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            <title>Heritage&#039;s Jones commits to play football</title>
            <link>http://www.highschoolot.com/heritage-s-jones-commits-to-play-football/12033337/</link>
            <description>Heritage High School running back and defensive back Reco Jones has made his verbal commitment.</description>
            <pubDate>Mon, 28 Jan 2013 11:37:14 -0500</pubDate>
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            <title>Weekly Wrap: Garner wins, overtime madness, Holly Springs still alive</title>
            <link>http://www.highschoolot.com/weekly-wrap-garner-wins-overtime-madness-holly-springs-still-alive/12030774/</link>
            <description>Nick Stevens talks about Garner&#039;s win over Clayton, a few overtime games in the Cap 8, and more in this week&#039;s &quot;Weekly Wrap.&quot;</description>
            <pubDate>Sun, 27 Jan 2013 12:14:39 -0500</pubDate>
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            <title>Heritage&#039;s Hudson to walk-on at UNC</title>
            <link>http://www.highschoolot.com/heritage-s-hudson-to-walk-on-at-unc/11959595/</link>
            <description>Heritage High School&#039;s Garrett Hudson will play college football at North Carolina next fall.</description>
            <pubDate>Wed, 09 Jan 2013 15:18:11 -0500</pubDate>
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            <title>NCHSAA abolishes pod system for football</title>
            <link>http://www.highschoolot.com/nchsaa-abolishes-pod-system-for-football/11850803/</link>
            <description>The N.C. High School Athletic Association voted Thursday to abolish the pod system for the football state playoffs, except in the 1-A and 1-AA classifications.</description>
            <pubDate>Thu, 06 Dec 2012 17:00:55 -0500</pubDate>
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            <title>Summer dead period among changes approved at NCHSAA meeting</title>
            <link>http://www.highschoolot.com/summer-dead-period-among-changes-approved-at-nchsaa-meeting/11852255/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 06 Dec 2012 16:58:02 -0500</pubDate>
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            <title>Mitch named Cap 8 Player of the Year</title>
            <link>http://www.highschoolot.com/mitch-named-cap-8-player-of-the-year/11792027/</link>
            <description>Connor Mitch was named the Cap 8 Player of the Year on Monday as the conference released the all-conference awards.</description>
            <pubDate>Mon, 19 Nov 2012 11:08:38 -0500</pubDate>
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            <title>Slideshow: Heritage vs. Leesville Road (Nov. 2, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11733403/</link>
            <description>Leesville Road made sure Friday&#039;s game with Heritage wasn&#039;t close.</description>
            <pubDate>Sat, 03 Nov 2012 00:55:58 -0400</pubDate>
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            <title>Heritage vs. Leesville Road (Nov. 2, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11733472/</link>
            <description>Leesville Road had a big win over Heritage to advance to the second round of the playoffs.</description>
            <pubDate>Sat, 03 Nov 2012 01:18:01 -0400</pubDate>
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            <title>Leesville Road routs Heritage, 43-14</title>
            <link>http://www.highschoolot.com/heritage-at-leesville-road/11723462/</link>
            <description>Leesville Road got their offense going early and ran away from Heritage Friday night in the opening round of the playoffs with a 43-13 win.</description>
            <pubDate>Sat, 03 Nov 2012 01:19:16 -0400</pubDate>
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            <title>Slideshow: Wakefield vs. Heritage (Oct. 26, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11707651/</link>
            <description>Wakefield defeated Heritage to claim second place in the Cap 8 Conference.</description>
            <pubDate>Sat, 27 Oct 2012 00:18:29 -0400</pubDate>
            <category>Sports</category>
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            <title>Wakefield vs. Heritage (Oct. 26, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11707763/</link>
            <description>Wakefield doubled Heritage 42-21 in their win Friday night.</description>
            <pubDate>Sat, 27 Oct 2012 01:11:02 -0400</pubDate>
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            <title>Wakefield gets past Heritage, 42-21</title>
            <link>http://www.highschoolot.com/wakefield-at-heritage/11697701/</link>
            <description>Behind the arm of Connor Mitch and some early defense, Wakefield reached a double-digit win total on the regular season with a 42-21 win Friday over Heritage.</description>
            <pubDate>Sat, 27 Oct 2012 01:27:14 -0400</pubDate>
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            <title>Slideshow: Heritage vs. Leesville Road (Oct. 19, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11681109/</link>
            <description>Leesville Road struggled to defeat Heritage, but the Pride managed to stay undefeated.</description>
            <pubDate>Sat, 20 Oct 2012 00:05:16 -0400</pubDate>
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            <title>Heritage vs. Leesville (Oct. 19, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11681379/</link>
            <description>Leesville took a three point win over Heritage with a 17-14 victory.</description>
            <pubDate>Sat, 20 Oct 2012 01:02:05 -0400</pubDate>
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            <title>Leesville Road grinds out 17-14 win over Heritage</title>
            <link>http://www.highschoolot.com/heritage-at-leesville-road/11673657/</link>
            <description>Looking to stay perfect on the year, Leesville Road got it done at home Friday night with a 17-14 win over a game Heritage squad looking to pull an upset. </description>
            <pubDate>Sat, 20 Oct 2012 01:20:16 -0400</pubDate>
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            <title>Heritage blanks Broughton, 24-0</title>
            <link>http://www.highschoolot.com/broughton-at-heritage/11646639/</link>
            <description>A pair of Greg Clifton touchdowns and shutout defense helped lift Heritage past Broughton Friday night, 24-0.</description>
            <pubDate>Fri, 12 Oct 2012 21:08:51 -0400</pubDate>
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            <title>Heritage vs. Millbrook (Oct. 5, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11632258/</link>
            <description>Heritage had a 28-7 win over Millbrook Friday.</description>
            <pubDate>Sat, 06 Oct 2012 01:23:54 -0400</pubDate>
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            <title>Heritage rolls over Millbrook, 28-7</title>
            <link>http://www.highschoolot.com/heritage-at-millbrook/11623158/</link>
            <description>Heritage got out to a quick start Friday night and rolled over Millbrook, 28-7.</description>
            <pubDate>Sat, 06 Oct 2012 02:32:55 -0400</pubDate>
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            <title>Heritage vs. Wake Forest-Rolesville (Sept. 14, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11550624/</link>
            <description>Wake Forest-Rolesville rolled to a 35-7 win over Heritage.</description>
            <pubDate>Sat, 15 Sep 2012 02:03:28 -0400</pubDate>
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            <title>Wake Forest-Rolesville stays unbeaten, tops Heritage 35-7</title>
            <link>http://www.highschoolot.com/football_friday/story/11539418/</link>
            <description>Looking to remain perfect on the season, Wake Forest-Rolesville wasted little time getting on the board and rolled to a 35 win Friday night over Heritage.</description>
            <pubDate>Sat, 15 Sep 2012 02:59:27 -0400</pubDate>
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            <title>Cleveland vs. Heritage (Sept. 7, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11521351/</link>
            <description>Cleveland continued their undefeated streak 48-16 over Heritage.</description>
            <pubDate>Sat, 08 Sep 2012 01:40:23 -0400</pubDate>
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            <title>Cleveland cruises over Heritage, 48-16</title>
            <link>http://www.highschoolot.com/football_friday/story/11509941/</link>
            <description>Cleveland wasted no time Friday night getting on the scoreboard and getting a comfortable lead in a 48-16 win over Heritage.</description>
            <pubDate>Sat, 08 Sep 2012 02:00:58 -0400</pubDate>
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            <title>Stevens: Corinth Holders vs. Heritage &amp; Jordan vs. Leesville Road (Aug. 30, 2012)</title>
            <link>http://www.highschoolot.com/content/video/11490635/</link>
            <description>Nick Stevens has the highlights as Heritage and Leesville Road get non-conference wins on Thursday night.</description>
            <pubDate>Fri, 31 Aug 2012 00:16:02 -0400</pubDate>
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            <title>Heritage pulls away from Corinth Holders</title>
            <link>http://www.highschoolot.com/content/story/11490673/</link>
            <description>Corinth Holders made things interesting in the second quarter, but Heritage pulled away for the 34-7 non-conference win.</description>
            <pubDate>Thu, 30 Aug 2012 23:21:50 -0400</pubDate>
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            <title>Slideshow: Corinth Holders vs. Heritage (Aug. 30, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11490694/</link>
            <description>Heritage scored 24 unanswered points to pull away from Corinth Holders, 34-7.</description>
            <pubDate>Thu, 30 Aug 2012 23:17:42 -0400</pubDate>
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            <title>Big 2nd half lifts Holly Springs past Heritage</title>
            <link>http://www.highschoolot.com/content/story/11444209/</link>
            <description>After falling to Heritage in the season opener last season, Holly Springs came away with the 29-14 win this season.</description>
            <pubDate>Sat, 18 Aug 2012 19:46:24 -0400</pubDate>
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            <title>Stevens: Heritage vs. Holly Springs (Aug. 18, 2012)</title>
            <link>http://www.highschoolot.com/content/video/11444211/</link>
            <description>Holly Springs scored 22 unanswered to pull away from Heritage, 29-14.</description>
            <pubDate>Sat, 18 Aug 2012 19:46:24 -0400</pubDate>
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            <title>Wake Forest-Rolesville hosts Pigskin Classic</title>
            <link>http://www.highschoolot.com/content/video/11417381/</link>
            <description>Wake Forest-Rolesville held a scrimmage with several teams on Friday night in the annual Mellow Mushroom Pigskin Classic.</description>
            <pubDate>Fri, 10 Aug 2012 23:20:04 -0400</pubDate>
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            <title>Slideshow: Mellow Mushroom Pigskin Classic (Aug. 10, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11417306/</link>
            <description>Wake Forest-Rolesville held a scrimmage with several other teams on Friday night.</description>
            <pubDate>Fri, 10 Aug 2012 23:18:09 -0400</pubDate>
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            <title>Pride look to defend Cap 8 title</title>
            <link>http://www.highschoolot.com/content/story/11370784/</link>
            <description>For the past several seasons, the Cap 8 Conference has been dominated by Wake Forest-Rolesville and Leesville Road. </description>
            <pubDate>Mon, 30 Jul 2012 23:03:31 -0400</pubDate>
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            <title>2012 Conference Preview: Cap 8</title>
            <link>http://www.highschoolot.com/content/video/11369118/</link>
            <description>Nick Stevens previews the Cap 8 Conference where Wakefield, Leesville Road and Wake Forest-Rolesville are the favorites.</description>
            <pubDate>Mon, 30 Jul 2012 11:15:18 -0400</pubDate>
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            <title>2012 Kickoff: Charles Clark, Heritage</title>
            <link>http://www.highschoolot.com/content/video/11368039/</link>
            <description>Heritage&#039;s Charles Clark talks about the first senior class for the Huskies.</description>
            <pubDate>Sun, 29 Jul 2012 00:28:00 -0400</pubDate>
            <category>Sports</category>
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            <title>NFHS makes 16 track &amp; field rule changes</title>
            <link>http://www.highschoolot.com/content/story/11323876/</link>
            <description>New requirements for passing the baton in the exchange zone, and the penalty for wearing an illegal uniform highlight changes in high school track and field rules for next season.</description>
            <pubDate>Tue, 17 Jul 2012 15:23:42 -0400</pubDate>
            <category>Sports</category>
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            <title>Baseball Rules Committee addresses altering of bats</title>
            <link>http://www.highschoolot.com/content/story/11323846/</link>
            <description>New language has been added to the high school baseball rules to re-emphasize that non-wood bats cannot be altered.</description>
            <pubDate>Tue, 17 Jul 2012 15:18:25 -0400</pubDate>
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            <title>Wake schools settle federal Title IX complaint</title>
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            <description>Wake County Schools announced a settlement Wednesday to a federal discrimination complaint that they did not comply with Title IX.</description>
            <pubDate>Wed, 20 Jun 2012 19:44:11 -0400</pubDate>
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            <title>WCPSS settles Title IX dispute</title>
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            <description>Wake County Public Schools announced steps to ensure adequate athletic opportunities are available for girls.</description>
            <pubDate>Wed, 20 Jun 2012 19:43:02 -0400</pubDate>
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        <item>
            <title>Policy changes possible for Wake athletics</title>
            <link>http://www.highschoolot.com/content/story/11002268/</link>
            <description>Changes could be in store for athletics in Wake County Public Schools next year.</description>
            <pubDate>Thu, 19 Apr 2012 14:57:59 -0400</pubDate>
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        <item>
            <title>2012 Wake County track and field championships</title>
            <link>http://www.highschoolot.com/content/image_gallery/10982943/</link>
            <description></description>
            <pubDate>Sat, 14 Apr 2012 17:41:44 -0400</pubDate>
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        <item>
            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
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        <item>
            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Heritage visitor images</title>
            <link>http://www.highschoolot.com/ugc/image_gallery/10422371/</link>
            <description></description>
            <pubDate>Wed, 06 Feb 2013 09:05:03 -0500</pubDate>
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        <item>
            <title>Berrios, Mitch named Cap 8 Co-Players of the Year</title>
            <link>http://www.highschoolot.com/content/story/10400379/</link>
            <description>The Cap 8 Conference released the all-conference football teams this week.</description>
            <pubDate>Sat, 19 Nov 2011 14:53:38 -0500</pubDate>
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        <item>
            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
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        <item>
            <title>Wakefield&#039;s Pribonic, Athens&#039; Bae lead 4-A golf after 1st day</title>
            <link>http://www.highschoolot.com/content/story/10320322/</link>
            <description>Wakefield&#039;s Stephanie Pribonic and Sara Bae of Raleigh Athens Drive each shot 74 on a chilly day to take a one-shot advantage over three golfers.</description>
            <pubDate>Mon, 31 Oct 2011 17:55:15 -0400</pubDate>
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        <item>
            <title>Heritage vs. Wakefield (Oct. 28, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10313067/</link>
            <description>Wakefield cruised to a 55-10 win over Heritage Friday.</description>
            <pubDate>Sat, 29 Oct 2011 01:26:04 -0400</pubDate>
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            <title>Wakefield routes Heritage 55-10</title>
            <link>http://www.highschoolot.com/football_friday/story/10308452/</link>
            <description>Wakefield took the first lead 7-0 enroute to the 55-10 win over Heritage.</description>
            <pubDate>Sat, 29 Oct 2011 01:26:32 -0400</pubDate>
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        <item>
            <title>Leesville vs. Heritage (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10287469/</link>
            <description>Leesville Road dominated Heritage 55-0 Friday night.</description>
            <pubDate>Sat, 22 Oct 2011 01:50:54 -0400</pubDate>
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        <item>
            <title>Leesville Road blanks Heritage, 55-0</title>
            <link>http://www.highschoolot.com/football_friday/story/10282848/</link>
            <description>Leesville Road ran its record to 9-0 beating Heritage, 55-0.</description>
            <pubDate>Sat, 22 Oct 2011 02:19:22 -0400</pubDate>
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        <item>
            <title>Heritage vs. Broughton (Oct. 14, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10261699/</link>
            <description>Broughton took a 35-14 win over Heritage Friday.</description>
            <pubDate>Sat, 15 Oct 2011 01:31:28 -0400</pubDate>
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            <title>Broughton beats Heritage, 21-7</title>
            <link>http://www.highschoolot.com/football_friday/story/10257213/</link>
            <description>Broughton beat up on the visiting Heritage Huskies Friday in a match of two teams trying to distinguish themselves in the middle of the pack.</description>
            <pubDate>Sat, 15 Oct 2011 01:53:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Millbrook vs. Heritage (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10235610/</link>
            <description>Millbrook blew out Heritage 48-14 in week eight.</description>
            <pubDate>Fri, 07 Oct 2011 23:58:15 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Mitchell: Millbrook vs. Heritage, Bunn vs. Franklinton (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10235931/</link>
            <description>WRAL&#039;s Mandy Mitchell has highlights from Millbrook at Heritage and Bunn at Franklinton.</description>
            <pubDate>Sat, 08 Oct 2011 01:22:02 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Marshall&#039;s four TDs power Millbrook win</title>
            <link>http://www.highschoolot.com/football_friday/story/10234320/</link>
            <description>Keith Marshall scored four touchdowns from Millbrook in a 48-14 win over Heritage.</description>
            <pubDate>Sat, 08 Oct 2011 01:37:07 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Enloe gets season&#039;s first win over Heritage</title>
            <link>http://www.highschoolot.com/content/story/10203374/</link>
            <description>Enloe opened up the game with a 7-0 lead at halftime, but eventually pulled away from first-year varsity program Heritage.</description>
            <pubDate>Fri, 30 Sep 2011 10:44:26 -0400</pubDate>
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        <item>
            <title>Enloe vs. Heritage (Sept. 29, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10204459/</link>
            <description>Enloe used stout defense and a few big plays to pull away from Heritage Thursday night in a 26-7 win.</description>
            <pubDate>Fri, 30 Sep 2011 11:03:06 -0400</pubDate>
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        <item>
            <title>Heritage keeps Sanderson winless with 20-15 win</title>
            <link>http://www.highschoolot.com/football_friday/story/10176299/</link>
            <description>It could have gone either way but in the end Heritage grabbed the 20-15 win over Sanderson.</description>
            <pubDate>Wed, 28 Sep 2011 13:19:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Sanderson vs. Heritage (Sept. 23, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10176733/</link>
            <description>Heritage took the 20-15 win over winless Sanderson Friday night.</description>
            <pubDate>Sat, 24 Sep 2011 01:03:12 -0400</pubDate>
            <category>Sports</category>
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            <title>Wake Forest-Rolesville vs. Heritage (Sept. 16, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10145603/</link>
            <description>Wake Forest-Rolesville traveled to Heritage and took a 50-14 win on the night.</description>
            <pubDate>Sat, 17 Sep 2011 02:30:57 -0400</pubDate>
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            <title>Cougars crush Heritage, 50-14</title>
            <link>http://www.highschoolot.com/football_friday/story/10143763/</link>
            <description>The Wake Forest-Rolesville Cougars crushed Heritage at home Friday in the Cap 8 conference season opener for the two teams. </description>
            <pubDate>Sat, 17 Sep 2011 03:27:41 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Heritage vs. Cleveland (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10111533/</link>
            <description>Cleveland wins the battle of newcomers 48-6 over Heritage.
</description>
            <pubDate>Sat, 10 Sep 2011 01:53:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cleveland wins battle of newcomers against Heritage</title>
            <link>http://www.highschoolot.com/football_friday/story/10109680/</link>
            <description>Host Cleveland won the battle of new schools Friday night, 48-6 over Heritage.</description>
            <pubDate>Sat, 10 Sep 2011 03:06:20 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Holly Springs reports ineligible football player</title>
            <link>http://www.highschoolot.com/content/story/10076466/</link>
            <description>Holly Springs High School&#039;s football team will forfeit its win over Heritage High School after finding an ineligible player.</description>
            <pubDate>Thu, 01 Sep 2011 14:47:39 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jennings: N. Johnston vs. Heritage, Wake Forest-Rolesville vs. East Wake (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10052556/</link>
            <description>WRAL&#039;s Jason Jennings had an exciting evening of football taking in North Johnston at Heritage and Wake Forest-Rolesville at East Wake.</description>
            <pubDate>Fri, 02 Sep 2011 10:00:57 -0400</pubDate>
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        <item>
            <title>Adams carries North Johnston over Heritage</title>
            <link>http://www.highschoolot.com/football_friday/story/10051512/</link>
            <description>Heritage got their first points of the season but took a 19-7 loss to North Johnston.</description>
            <pubDate>Sat, 27 Aug 2011 02:05:49 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Heritage shut out in varsity debut</title>
            <link>http://www.highschoolot.com/football_friday/story/10024016/</link>
            <description>Heritage High will have to wait for its first varsity win or even its first point as visiting Holly Springs shut out the Huskies 27-0 in the season opener for both teams.</description>
            <pubDate>Sat, 20 Aug 2011 03:08:16 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Holly Springs at Heritage (Aug. 19, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10024499/</link>
            <description>Heritage High will have to wait for its first varsity win or even its first point as visiting Holly Springs shut out the Huskies 27-0 in the season opener for both teams.</description>
            <pubDate>Sat, 20 Aug 2011 03:08:16 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Mellow Mushroom Pigskin Classic (Aug. 12, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/9994630/</link>
            <description>Wake Forest-Rolesville hosted the 2011 Mellow Mushroom Pigskin Classic on Friday, featuring eight teams.</description>
            <pubDate>Fri, 12 Aug 2011 23:01:31 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>McGeorge sees progress at Heritage</title>
            <link>http://www.highschoolot.com/content/video/9994886/</link>
            <description>Heritage coach Jason McGeorge is optimistic about the first varsity season for the Huskies.</description>
            <pubDate>Sat, 13 Aug 2011 00:26:10 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Highlights: Heritage vs. East Wake</title>
            <link>http://www.highschoolot.com/content/video/9994945/</link>
            <description>East Wake played first-year varsity team Heritage in the Pigskin Classic at Wake Forest-Rolesville.</description>
            <pubDate>Sat, 13 Aug 2011 01:24:47 -0400</pubDate>
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        <item>
            <title>HSOT Kickoff: Jason McGeorge, Heritage</title>
            <link>http://www.highschoolot.com/content/video/9931329/</link>
            <description>Heritage football coach Jason McGeorge talks about the Huskies&#039; first varsity season.</description>
            <pubDate>Fri, 29 Jul 2011 21:03:24 -0400</pubDate>
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        <item>
            <title>HSOT Kickoff: Lucas Seitz, Heritage</title>
            <link>http://www.highschoolot.com/content/video/9931346/</link>
            <description>Heritage lineman Lucas Seitz believes this season will be a learning experience for the Huskies.</description>
            <pubDate>Fri, 29 Jul 2011 21:03:22 -0400</pubDate>
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        <item>
            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Positions open in Wake County</title>
            <link>http://www.highschoolot.com/content/blogpost/9601428/</link>
            <description>A number of coaching positions have opened up in Wake County.</description>
            <pubDate>Mon, 16 May 2011 11:47:27 -0400</pubDate>
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        <item>
            <title>WCPSS supplies information in Title IX complaint</title>
            <link>http://www.highschoolot.com/content/blogpost/9358093/</link>
            <description>Wake County Public Schools is complying with requests from the U.S. Department of Education&#039;s Office of Civil Rights in a Title IX investigation against the district.</description>
            <pubDate>Wed, 30 Mar 2011 23:00:13 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/9307750/</link>
            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
            <pubDate>Tue, 22 Mar 2011 10:36:32 -0400</pubDate>
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        <item>
            <title>Cap 8 tournament field set</title>
            <link>http://www.highschoolot.com/content/story/9103593/</link>
            <description>The Cap 8 Conference has released the brackets for its conference tournament next week.</description>
            <pubDate>Sat, 12 Feb 2011 11:22:51 -0500</pubDate>
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        <item>
            <title>All-conference awards announced for Cap 8 teams</title>
            <link>http://www.highschoolot.com/content/story/8815002/</link>
            <description>The Cap 8 Conference released its all-conference selections and conference awards on Wednesday morning.</description>
            <pubDate>Wed, 22 Dec 2010 11:42:20 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Guthrie to receive national honor from NFHS</title>
            <link>http://www.highschoolot.com/content/story/8637625/</link>
            <description>Wake County&#039;s senior director for athletics will receive an NFHS Citation in December.</description>
            <pubDate>Wed, 17 Nov 2010 08:32:25 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Title IX complaint filed against Wake schools</title>
            <link>http://www.highschoolot.com/content/story/8601859/</link>
            <description>A national group has filed a federal complaint against the Wake County Public School System, claiming the district doesn&#039;t provide equal opportunities for girls to participate in sports.</description>
            <pubDate>Wed, 10 Nov 2010 23:25:12 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Green Hope, Heritage have open positions</title>
            <link>http://www.highschoolot.com/content/blogpost/8185341/</link>
            <description>Green Hope High School and Heritage High School both have open positions listed, according the the Wake County Public Schools.</description>
            <pubDate>Tue, 24 Aug 2010 20:20:37 -0400</pubDate>
            <category>Sports</category>
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            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7996801/</guid>
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