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        <title>Fuquay-Varina High School</title>
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        <description>Top stories for Fuquay-Varina High School.</description>
        <copyright>
            Copyright 2008 by WRAL.com. All rights reserved. This material may
            not be published, broadcast, rewritten or redistributed.
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        <pubDate>Wed, 08 Feb 2012 14:02:59 -0500</pubDate>
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            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
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            <title>Boys Basketball: Fuquay-Varina vs. Panther Creek (Jan. 24, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10640753/</link>
            <description>Panther Creek defeated Fuquay-Varina in a Tri-9 boys game on Tuesday night.</description>
            <pubDate>Wed, 25 Jan 2012 00:36:57 -0500</pubDate>
            <category>Sports</category>
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            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
            <category>Sports</category>
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            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
            <category>Sports</category>
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            <title>Hoops Headquarters: Nov. 29, 2011</title>
            <link>http://www.highschoolot.com/content/video/10439237/</link>
            <description>See highlights from games in Durham, Wake and Harnett Counties in this week&#039;s edition of Hoops Headquarters.</description>
            <pubDate>Wed, 30 Nov 2011 03:53:33 -0500</pubDate>
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            <title>Middle Creek&#039;s Jones, Banks named Tri-9 players of the year</title>
            <link>http://www.highschoolot.com/content/story/10402910/</link>
            <description>Middle Creek wide receiver Kevin Jones was named the Offensive Player of the Year, while lineman Josh Banks was named the Defensive Player of the Year.</description>
            <pubDate>Sat, 19 Nov 2011 14:54:47 -0500</pubDate>
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            <title>Fuquay&#039;s Suggs to play baseball at NC State</title>
            <link>http://www.highschoolot.com/content/story/10382637/</link>
            <description>Fuquay-Varina High School junior Garrett Suggs has committed to play baseball at NC State.</description>
            <pubDate>Tue, 15 Nov 2011 10:49:27 -0500</pubDate>
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            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
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            <title>Fuquay-Varina vs. Middle Creek (Nov. 11, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10371301/</link>
            <description>Middle Creek took down Fuquay-Varina Friday night, 34-20. </description>
            <pubDate>Sat, 12 Nov 2011 00:58:20 -0500</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Fuquay-Varina vs. Middle Creek (Nov. 11, 2011)</title>
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            <description>Middle Creek beat Fuquay-Varina for a second time this season to advance to the third round of the 4-AA state playoffs.</description>
            <pubDate>Sat, 12 Nov 2011 01:20:58 -0500</pubDate>
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            <title>Middle Creek takes down Fuquay-Varina, 34-20</title>
            <link>http://www.highschoolot.com/football_friday/story/10369487/</link>
            <description>The Mustangs forced six Fuquay-Varina turnovers (4 interceptions, 2 fumbles) Friday and rode a balanced offense to an impressive 34-20 victory.</description>
            <pubDate>Sat, 12 Nov 2011 01:52:54 -0500</pubDate>
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            <title>Slideshow: Seventy-First vs. Fuquay-Varina (Nov. 4, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10340399/</link>
            <description>Fuquay-Varina got a first round playoff win over Seventy-First, 29-14.</description>
            <pubDate>Sat, 05 Nov 2011 01:46:34 -0400</pubDate>
            <category>Sports</category>
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            <title>Fuquay-Varina advances over 71st</title>
            <link>http://www.highschoolot.com/football_friday/story/10339261/</link>
            <description>The Bengals, the No. 3 seed in the 4AA Mideast, plays Tri-9 foe Middle Creek next week.</description>
            <pubDate>Sat, 05 Nov 2011 01:44:13 -0400</pubDate>
            <category>Sports</category>
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            <title>Hillside, Byrd move into top 5 in latest OT Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/10319702/</link>
            <description>In the HighSchoolOT.com OT Top 12 Poll, Hillside is now ranked No. 4, followed by Douglas Byrd at No. 5.</description>
            <pubDate>Mon, 31 Oct 2011 15:36:32 -0400</pubDate>
            <category>Sports</category>
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            <title>Wakefield&#039;s Pribonic, Athens&#039; Bae lead 4-A golf after 1st day</title>
            <link>http://www.highschoolot.com/content/story/10320322/</link>
            <description>Wakefield&#039;s Stephanie Pribonic and Sara Bae of Raleigh Athens Drive each shot 74 on a chilly day to take a one-shot advantage over three golfers.</description>
            <pubDate>Mon, 31 Oct 2011 17:55:15 -0400</pubDate>
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            <title>Football playoffs begin this week, brackets set</title>
            <link>http://www.highschoolot.com/content/story/10314075/</link>
            <description>The 2011 N.C. High School Athletic Association state football playoffs are now set.</description>
            <pubDate>Sun, 30 Oct 2011 10:06:39 -0400</pubDate>
            <category>Sports</category>
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            <title>Mitchell: Knightdale vs. Harnett Central, Apex vs. Fuquay-Varina (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10287508/</link>
            <description>WRAL&#039;s Mandy Mitchell has highlights from Knightdale at Harnett Central and Apex at Fuquay-Varina.</description>
            <pubDate>Sat, 22 Oct 2011 01:55:34 -0400</pubDate>
            <category>Sports</category>
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            <title>Interesting early match-ups in projected playoff brackets</title>
            <link>http://www.highschoolot.com/content/story/10282597/</link>
            <description>After week 10, the playoff projections will become more clear for all classifications.</description>
            <pubDate>Thu, 20 Oct 2011 20:27:41 -0400</pubDate>
            <category>Sports</category>
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            <title>Fuquay-Varina blanks Apex, 21-0</title>
            <link>http://www.highschoolot.com/football_friday/story/10286500/</link>
            <description>Apex traveled to Fuqua-Varina Friday night looking to pull off the upset in the Tri-Nine matchup, but turnovers became the difference in a 21-0 loss.</description>
            <pubDate>Sat, 22 Oct 2011 02:28:07 -0400</pubDate>
            <category>Sports</category>
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            <title>Volleyball state playoffs set to begin Saturday</title>
            <link>http://www.highschoolot.com/content/story/10279803/</link>
            <description>Volleyball teams from around the state will begin the state playoffs on Saturday.</description>
            <pubDate>Thu, 20 Oct 2011 10:53:02 -0400</pubDate>
            <category>Sports</category>
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            <title>Hoke drops out, Kinston moves in OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10267982/</link>
            <description>With an 8-1 record, the Kinston Vikings are in a HighSchoolOT.com poll for the first time ever.</description>
            <pubDate>Mon, 17 Oct 2011 15:22:16 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Fuquay-Varina vs. Holly Springs (Oct. 14, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10261495/</link>
            <description>Holly Springs fell short on an emotional night as the Golden Hawks remembered the late Jim Hynus.</description>
            <pubDate>Sat, 15 Oct 2011 01:02:14 -0400</pubDate>
            <category>Sports</category>
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            <title>Medlin: Fuquay-Varina vs. Holly Springs and Middle Creek vs. Athens Drive (Oct. 14 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10261680/</link>
            <description>WRAL&#039;s Ken Medlin has highlights from Fuquay-Varina vs. Holly Springs and Middle Creek vs. Athens Drive</description>
            <pubDate>Sat, 15 Oct 2011 01:14:31 -0400</pubDate>
            <category>Sports</category>
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            <title>Holly Springs falls to Fuquay-Varina in emotional battle, 27-19</title>
            <link>http://www.highschoolot.com/football_friday/story/10261528/</link>
            <description>Holly Springs honored former football coach Jim Hynus on and off the field Friday, but fell to Fuquay-Varina, 27-19. Hynus, who lost his battle with cancer Tuesday, was the first football coach in Holly Springs history. </description>
            <pubDate>Sat, 15 Oct 2011 01:40:51 -0400</pubDate>
            <category>Sports</category>
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            <title>Top teams shift in OT Top 12 Polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10240892/</link>
            <description>There were a number of changes at the top of HighSchoolOT.com&#039;s polls for week nine.</description>
            <pubDate>Mon, 10 Oct 2011 11:42:48 -0400</pubDate>
            <category>Sports</category>
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            <title>Medlin: Green Hope vs. Middle Creek, Athens Drive vs. Fuquay-Varina (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10235843/</link>
            <description>WRAL&#039;s Ken Medlin has the highlights from Green Hope at Middle Creek and Athens Drive at Fuquay-Varina.</description>
            <pubDate>Sat, 08 Oct 2011 01:10:20 -0400</pubDate>
            <category>Sports</category>
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            <title>Fuquay-Varina takes a 38-21 win over the Jags</title>
            <link>http://www.highschoolot.com/football_friday/story/10234351/</link>
            <description>Fuquay-Varina improved to 7-1 with a 38-21 win over Athens Drive.</description>
            <pubDate>Sat, 08 Oct 2011 01:41:17 -0400</pubDate>
            <category>Sports</category>
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            <title>Several shakeups in latest area polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10219049/</link>
            <description>A number of changes were made in this week&#039;s HighSchoolOT.com Top 12 Polls.</description>
            <pubDate>Tue, 04 Oct 2011 11:16:21 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Fuquay-Varina vs. Green Hope (Sept. 30, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10209384/</link>
            <description>Fuquay-Varina crushes Green Hope on the road, 51-19.</description>
            <pubDate>Sat, 01 Oct 2011 01:07:42 -0400</pubDate>
            <category>Sports</category>
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            <title>Summers: Fuquay-Varina vs. Green Hope, Middle Creek vs. Panther Creek (Sept. 30, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10209518/</link>
            <description>Erin Summers has highlights from Fuquay-Varina vs. Green Hope and Middle Creek at Panther Creek.</description>
            <pubDate>Sat, 01 Oct 2011 01:36:02 -0400</pubDate>
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            <title>Fuquay-Varina takes Green Hope 51-29</title>
            <link>http://www.highschoolot.com/football_friday/story/10208176/</link>
            <description>Fuquay-Varina at Green Hope</description>
            <pubDate>Sat, 01 Oct 2011 03:34:46 -0400</pubDate>
            <category>Sports</category>
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            <title>Not many changes in HighSchoolOT.com&#039;s polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10194411/</link>
            <description>With several teams off and most of the favorites winning, there weren&#039;t many changes in this week&#039;s HighSchoolOT.com OT Top 12 Polls.</description>
            <pubDate>Wed, 28 Sep 2011 12:00:55 -0400</pubDate>
            <category>Sports</category>
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            <title>Fuquay-Varina dominates Panther Creek, 41-14</title>
            <link>http://www.highschoolot.com/football_friday/story/10176568/</link>
            <description>Bengals take the 41-14 home victory over the visiting Catamounts.</description>
            <pubDate>Sat, 24 Sep 2011 01:15:25 -0400</pubDate>
            <category>Sports</category>
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            <title>Mitchell: Athens Drive vs. Holly Springs, Panther Creek vs. Fuquay-Varina (Sept. 23, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10176742/</link>
            <description>WRAL&#039;s Mandy Mitchell has highlights from Athens Drive&#039;s win over Holly Springs and Panther Creeks&#039; loss to Fuquay-Varina.</description>
            <pubDate>Sat, 24 Sep 2011 01:01:44 -0400</pubDate>
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            <title>Slideshow: Panther Creek vs. Fuquay-Varina (Sept. 23, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10176780/</link>
            <description>Fuquay-Varina cruised past Panther Creek in a Tri-9 Conference game 41-14.</description>
            <pubDate>Sat, 24 Sep 2011 01:12:11 -0400</pubDate>
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            <title>Few changes at the top of OT Top 12 Polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10156983/</link>
            <description>The top five teams in both polls stayed intact for week six.</description>
            <pubDate>Tue, 20 Sep 2011 10:53:16 -0400</pubDate>
            <category>Sports</category>
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            <title>Tri-9 race could be decided on Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/10152283/</link>
            <description>We&#039;re about halfway through the regular season, but on Friday, the Tri-9 race could be decided.</description>
            <pubDate>Mon, 19 Sep 2011 13:06:37 -0400</pubDate>
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            <title>Slideshow: Fuquay-Varina vs. Cary (Sept. 16, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10145230/</link>
            <description>Fuquay-Varina got a big conference win over previously undefeated Cary, 19-8.</description>
            <pubDate>Sat, 17 Sep 2011 00:13:05 -0400</pubDate>
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            <title>Medlin: Apex vs. Panther Creek, Fuquay-Varina vs. Cary (Sept. 16, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10145516/</link>
            <description>WRAL&#039;s Ken Medlin saw action from Apex at Panther Creek and Fuquay-Varina at Cary.</description>
            <pubDate>Sat, 17 Sep 2011 02:33:19 -0400</pubDate>
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            <title>Fuquay-Varina defense comes up big in 19-8 win over Cary</title>
            <link>http://www.highschoolot.com/football_friday/story/10143923/</link>
            <description>And by the end of a dominant 19-8 victory, the point had been made -- Fuquay-Varina&#039;s defense can be as good as any in the Triangle.</description>
            <pubDate>Sat, 17 Sep 2011 03:27:43 -0400</pubDate>
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            <title>Top teams remain in Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10121796/</link>
            <description>No changes at the top in this week&#039;s HighSchoolOT.com Top 12 Polls.</description>
            <pubDate>Tue, 13 Sep 2011 00:51:54 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Lee County vs. Fuquay-Varina (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10111554/</link>
            <description>Fuquay-Varina blew out Lee County in a conference game on Friday night, 42-14.</description>
            <pubDate>Sat, 10 Sep 2011 01:42:02 -0400</pubDate>
            <category>Sports</category>
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            <title>Mitchell: W Harnett vs. Triton, Lee County vs. Fuquay (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10111569/</link>
            <description>WRAL&#039;s Mandy Mitchell has hightlights from Western Harnett at Triton and Lee County at Fuquay-Varina.</description>
            <pubDate>Sat, 10 Sep 2011 01:55:24 -0400</pubDate>
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            <title>Fuquay-Varina jumps out quick in win over Lee</title>
            <link>http://www.highschoolot.com/football_friday/story/10109202/</link>
            <description>The tone of the game was set on the first play of the game Friday night as Fuquay-Varina junior running back Carlton Bridges ripped off a 49-yard run that set up a touchdown in a 42-14 Bengals win over Lee County.</description>
            <pubDate>Sat, 10 Sep 2011 03:06:26 -0400</pubDate>
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            <title>Significant changes to polls in week 4</title>
            <link>http://www.highschoolot.com/content/blogpost/10093502/</link>
            <description>There are several significant changes in this week&#039;s HighSchoolOT.com OT Top 12 Polls.</description>
            <pubDate>Tue, 06 Sep 2011 14:44:05 -0400</pubDate>
            <category>Sports</category>
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            <title>Jennings: Cary vs. Holly Springs, Fuquay-Varina vs. Middle Creek (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10083669/</link>
            <description>WRAL&#039;s Jason Jennings covered Cary&#039;s 29-7 win over Holly Springs and Fuqua-Varina&#039;s overtime loss to Middle Creek. </description>
            <pubDate>Sat, 03 Sep 2011 01:49:16 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Fuquay-Varina vs. Middle Creek (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/football/image_gallery/10083331/</link>
            <description>Middle Creek came back from 13 down against Tri-9 rival Fuquay to win in double OT, 48-47, after stopping FV on their attempt to win on a two-point conversion.</description>
            <pubDate>Sat, 03 Sep 2011 13:16:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football/image_gallery/10083331/</guid>
        </item>
        <item>
            <title>Middle Creek rallies for double-overtime win over Fuquay</title>
            <link>http://www.highschoolot.com/football_friday/story/10082386/</link>
            <description>After falling behind by two scores, Middle Creek rallied to beat Fuquay-Varina 48-47 in double-overtime.</description>
            <pubDate>Sat, 03 Sep 2011 12:48:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10082386/</guid>
        </item>
        <item>
            <title>East Wake joins Triangle Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10065668/</link>
            <description>After upsetting Wake Forest-Rolesville on Friday night, East Wake is in the Triangle OT Top 12 Poll this week.</description>
            <pubDate>Tue, 30 Aug 2011 15:36:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10065668/</guid>
        </item>
        <item>
            <title>Fuquay-Varina vs. Clayton (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10052502/</link>
            <description>Fuquay-Varina and Clayton went into overtime Friday night and it was the Bengals who came out on top.</description>
            <pubDate>Sat, 27 Aug 2011 01:49:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10052502/</guid>
        </item>
        <item>
            <title>Slideshow: Corinth Holders vs. Cleveland (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10054236/</link>
            <description>Cleveland got its first varsity win ever on Friday against county rival Corinth Holders.</description>
            <pubDate>Sat, 27 Aug 2011 13:57:48 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/10054236/</guid>
        </item>
        <item>
            <title>Fuquay-Varina tops Clayton in dramatic overtime</title>
            <link>http://www.highschoolot.com/football_friday/story/10051416/</link>
            <description>After battling back-and-forth, Clayton forced the Bengals to overtime just to fall in heartbreaking fashion 21-20.</description>
            <pubDate>Sat, 27 Aug 2011 13:40:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10051416/</guid>
        </item>
        <item>
            <title>Top teams change in week 2 OT polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10037307/</link>
            <description>The opening week of the high school football season certainly provided some excitement, including upsets.</description>
            <pubDate>Wed, 24 Aug 2011 00:27:21 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10037307/</guid>
        </item>
        <item>
            <title>West Johnston at Fuquay-Varina (Aug. 19, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10024400/</link>
            <description>The Bengals beat West Johnston 42-19 in their season opener Friday.</description>
            <pubDate>Sat, 20 Aug 2011 02:37:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/10024400/</guid>
        </item>
        <item>
            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10019328/</guid>
        </item>
        <item>
            <title>F-V impressive in opener win over W.Johnston</title>
            <link>http://www.highschoolot.com/football_friday/story/10023034/</link>
            <description>West Johnston jumped out to an early lead on the road against the Fuqya-Varina, but the home Bengals scored four first half touchdowns en route to an impressive opening-week win.</description>
            <pubDate>Sat, 20 Aug 2011 02:36:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/10023034/</guid>
        </item>
        <item>
            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/10017174/</guid>
        </item>
        <item>
            <title>First regular season OT Top 12 Poll released</title>
            <link>http://www.highschoolot.com/content/blogpost/10001099/</link>
            <description>The combination of the bigger coverage area and the results we saw from scrimmages and jamborees last week, major changes have occurred to Nick&#039;s OT Top 12 Poll for week one.</description>
            <pubDate>Mon, 15 Aug 2011 14:56:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/10001099/</guid>
        </item>
        <item>
            <title>Slideshow: Fuquay-Varina Jamboree (Aug. 11, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/9988927/</link>
            <description>Fuquay-Varina hosted Harnett Central, Holly Springs and Knightdale in a four-team jamboree on Thursday.</description>
            <pubDate>Fri, 12 Aug 2011 00:27:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9988927/</guid>
        </item>
        <item>
            <title>Highlights: Fuquay-Varina Jamboree</title>
            <link>http://www.highschoolot.com/content/video/9988960/</link>
            <description>Four teams gathered at Fuquay-Varina High School for a jamboree on Thursday.</description>
            <pubDate>Fri, 12 Aug 2011 00:35:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9988960/</guid>
        </item>
        <item>
            <title>Players named to Preseason All-OT Team</title>
            <link>http://www.highschoolot.com/content/story/9932627/</link>
            <description>Several area players were named to the Preseason All-OT Team, a list of players to watch for in the upcoming season.</description>
            <pubDate>Sat, 30 Jul 2011 14:32:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9932627/</guid>
        </item>
        <item>
            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9896539/</guid>
        </item>
        <item>
            <title>Crocker hopes for success in young Tri-9</title>
            <link>http://www.highschoolot.com/content/story/9758594/</link>
            <description>Experience will be hard to come by for most football teams in the Tri-Nine 4-A Conference this season.</description>
            <pubDate>Tue, 21 Jun 2011 13:59:52 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9758594/</guid>
        </item>
        <item>
            <title>4 area students win Heart of a Champion awards</title>
            <link>http://www.highschoolot.com/content/story/9705993/</link>
            <description>The sportsmanship recognition is part of the program offered by the NCHSAA Student Services Division.</description>
            <pubDate>Thu, 09 Jun 2011 10:53:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9705993/</guid>
        </item>
        <item>
            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9705889/</guid>
        </item>
        <item>
            <title>Weather looks more promising for Saturday events</title>
            <link>http://www.highschoolot.com/content/story/9656507/</link>
            <description>Inclement weather wreaked havoc on high school sporting events on Friday.</description>
            <pubDate>Sat, 28 May 2011 00:41:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9656507/</guid>
        </item>
        <item>
            <title>Fuquay-Varina&#039;s Byrd headed to Fork Union</title>
            <link>http://www.highschoolot.com/content/story/9633038/</link>
            <description>Fuquay-Varina big man Dominique Byrd will head to Fork Union Military Academy next year to play basketball.</description>
            <pubDate>Mon, 23 May 2011 13:33:49 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9633038/</guid>
        </item>
        <item>
            <title>Our lens on Dominique Byrd</title>
            <link>http://www.highschoolot.com/content/image_gallery/9633064/</link>
            <description>Fuquay-Varina forward Dominique Byrd annnounced he will play basketball at Fork Union. </description>
            <pubDate>Mon, 23 May 2011 13:32:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9633064/</guid>
        </item>
        <item>
            <title>Fuquay-Varina forward commits to NC Wesleyan</title>
            <link>http://www.highschoolot.com/content/blogpost/9562966/</link>
            <description>Fuquay-Varina forward Isaac Daniel has decided where he will play college basketball next year.</description>
            <pubDate>Fri, 06 May 2011 17:10:11 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9562966/</guid>
        </item>
        <item>
            <title>Our lens on Isaac Daniel</title>
            <link>http://www.highschoolot.com/content/image_gallery/9562982/</link>
            <description>Fuquay-Varina forward Isaac Daniel has committed to play basketball at NC Wesleyan.</description>
            <pubDate>Fri, 06 May 2011 17:09:46 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9562982/</guid>
        </item>
        <item>
            <title>Fuquay-Varina, Broughton athletes win Courage Award</title>
            <link>http://www.highschoolot.com/content/story/9504935/</link>
            <description>Emily Newton of Broughton and Craig Mitchell of Fuquay-Varina join Bradley Greeson of Southern Alamance as winners of the NCHSAA Courage Award.</description>
            <pubDate>Wed, 27 Apr 2011 09:40:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9504935/</guid>
        </item>
        <item>
            <title>Fuquay-Varina softball team sets NCHSAA record</title>
            <link>http://www.highschoolot.com/content/story/9471866/</link>
            <description>The Bengals hit six homeruns against Panther Creek, beating the Catamounts 26-0.</description>
            <pubDate>Wed, 20 Apr 2011 11:02:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9471866/</guid>
        </item>
        <item>
            <title>2011 Wake County Track &amp; Field Championships</title>
            <link>http://www.highschoolot.com/content/image_gallery/9419299/</link>
            <description>Schools from across Wake County competed in the Wake County Track &amp; Field Championships on Apr. 9, 2011.</description>
            <pubDate>Tue, 12 Apr 2011 13:05:41 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/9419299/</guid>
        </item>
        <item>
            <title>Former Pisgah state champs in benefit hoops game Saturday</title>
            <link>http://www.highschoolot.com/content/blogpost/9407136/</link>
            <description>A former North Carolina High School Athletic Association state championship team and a runner-up squad will combine forces for a charity basketball game to benefit their community.</description>
            <pubDate>Fri, 08 Apr 2011 00:20:51 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9407136/</guid>
        </item>
        <item>
            <title>WCPSS supplies information in Title IX complaint</title>
            <link>http://www.highschoolot.com/content/blogpost/9358093/</link>
            <description>Wake County Public Schools is complying with requests from the U.S. Department of Education&#039;s Office of Civil Rights in a Title IX investigation against the district.</description>
            <pubDate>Wed, 30 Mar 2011 23:00:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9358093/</guid>
        </item>
        <item>
            <title>NCHSAA releases conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/9307750/</link>
            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
            <pubDate>Tue, 22 Mar 2011 10:36:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9307750/</guid>
        </item>
        <item>
            <title>Local boys named to NCBCA All-District Teams</title>
            <link>http://www.highschoolot.com/content/story/9285694/</link>
            <description>The N.C. Basketball Coaches Association released the 2010-2011 boys basketball All-District Teams on Thursday afternoon.</description>
            <pubDate>Thu, 17 Mar 2011 16:13:31 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9285694/</guid>
        </item>
        <item>
            <title>Tri-Nine releases conference tournament schedule</title>
            <link>http://www.highschoolot.com/content/story/9103500/</link>
            <description>The Tri-Nine Conference released the official conference tournament brackets on Saturday morning.</description>
            <pubDate>Sat, 12 Feb 2011 11:03:46 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/9103500/</guid>
        </item>
        <item>
            <title>Fuquay football players sign letters of intent</title>
            <link>http://www.highschoolot.com/content/blogpost/9047361/</link>
            <description>Fuquay-Varina High School football players Malcolm Thaxton and Ethan Ricci signed letters of intent Wednesday.</description>
            <pubDate>Wed, 02 Feb 2011 15:51:35 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9047361/</guid>
        </item>
        <item>
            <title>Fuquay running back switches pick on Signing Day</title>
            <link>http://www.highschoolot.com/content/blogpost/9047027/</link>
            <description>Cory Hunter, a running back at Fuquay Varina High School, signed a letter of intent Wednesday with the University of North Carolina at Pembroke.</description>
            <pubDate>Wed, 02 Feb 2011 15:45:51 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9047027/</guid>
        </item>
        <item>
            <title>Fuquay defensive tackle signs with UNC</title>
            <link>http://www.highschoolot.com/content/blogpost/9047165/</link>
            <description>Shawn Underwood, a defensive tackle at Fuquay-Varina High School, signed a letter of intent with the University of North Carolina at Chapel Hill Wednesday.</description>
            <pubDate>Wed, 02 Feb 2011 15:44:32 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9047165/</guid>
        </item>
        <item>
            <title>Fuquay-Varina&#039;s Thaxton headed to Columbia</title>
            <link>http://www.highschoolot.com/content/blogpost/9029587/</link>
            <description>Fuquay-Varina&#039;s Malcolm Thaxton will play his college football in the Ivy League.</description>
            <pubDate>Sun, 30 Jan 2011 21:56:28 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/9029587/</guid>
        </item>
        <item>
            <title>On The Trail: Thaxton commits to Columbia</title>
            <link>http://www.highschoolot.com/content/video/9029528/</link>
            <description>Fuquay-Varina athlete Malcolm Thaxton verbally committed to Columbia while on HighSchoolOT.com&#039;s On The Trail Live.</description>
            <pubDate>Sun, 30 Jan 2011 21:40:34 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/9029528/</guid>
        </item>
        <item>
            <title>Defense lifts Panther Creek past Fuquay-Varina</title>
            <link>http://www.highschoolot.com/content/story/8945465/</link>
            <description>Panther Creek&#039;s girls basketball team ran away from Fuquay-Varina on Friday night 60-28, and they did it with defense.</description>
            <pubDate>Sat, 15 Jan 2011 09:44:07 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8945465/</guid>
        </item>
        <item>
            <title>Girls Basketball: Fuquay-Varina vs. Panther Creek (Jan. 14, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8945471/</link>
            <description>Panther Creek&#039;s girls basketball team hammered Fuquay-Varina on Friday night, 60-28.</description>
            <pubDate>Sat, 15 Jan 2011 09:44:07 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8945471/</guid>
        </item>
        <item>
            <title>Fuquay boys take down West Johnston</title>
            <link>http://www.highschoolot.com/content/story/8749219/</link>
            <description>Fuquay-Varina jumped out to a big lead early over West Johnston, but the Bengals had to weather a Wildcat comeback to hold on to a 55-48 win.</description>
            <pubDate>Thu, 09 Dec 2010 00:16:34 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8749219/</guid>
        </item>
        <item>
            <title>Boys Basketball: Fuquay-Varina vs. West Johnston</title>
            <link>http://www.highschoolot.com/content/image_gallery/8749176/</link>
            <description>Fuquay-Varina held on for a seven-point win over West Johnston on Wednesday night.</description>
            <pubDate>Thu, 09 Dec 2010 00:16:34 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8749176/</guid>
        </item>
        <item>
            <title>Girls Basketball: Fuquay-Varina vs. West Johnston</title>
            <link>http://www.highschoolot.com/content/image_gallery/8749292/</link>
            <description>West Johnston&#039;s girls basketball team defeated Fuquay-Varina 45-40 in a close non-conference game on Wednesday.</description>
            <pubDate>Thu, 09 Dec 2010 01:20:43 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8749292/</guid>
        </item>
        <item>
            <title>Fuquay-Varina stuns Cary in conference opener</title>
            <link>http://www.highschoolot.com/content/story/8705301/</link>
            <description>Cary was expected to be a conference contender in the Tri-Nine this season, but the Imps lost their first conference game of the season to Fuquay-Varina, 60-50.</description>
            <pubDate>Wed, 01 Dec 2010 00:29:52 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8705301/</guid>
        </item>
        <item>
            <title>Fuquay-Varina vs. Panther Creek (Nov. 19, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8657888/</link>
            <description>Panther Creek got its second victory over Fuquay-Varina this season, 35-28.</description>
            <pubDate>Sat, 20 Nov 2010 01:52:11 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8657888/</guid>
        </item>
        <item>
            <title>Ken Medlin: Fuquay-Varina at Panther Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/8658309/</link>
            <description>Medlin has the highlights from Panther Creek&#039;s 35-28 win over Fuquay-Varina.</description>
            <pubDate>Sat, 20 Nov 2010 02:21:59 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8658309/</guid>
        </item>
        <item>
            <title>Panther Creek comes from behind again to beat Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/story/8650631/</link>
            <description>Panther Creek defeated Fuquay-Varina 35-28 in the second round of the N.C. High School Athletic Association 4-AA state playoffs.</description>
            <pubDate>Sat, 20 Nov 2010 02:19:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8650631/</guid>
        </item>
        <item>
            <title>Guthrie to receive national honor from NFHS</title>
            <link>http://www.highschoolot.com/content/story/8637625/</link>
            <description>Wake County&#039;s senior director for athletics will receive an NFHS Citation in December.</description>
            <pubDate>Wed, 17 Nov 2010 08:32:25 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8637625/</guid>
        </item>
        <item>
            <title>Beau Minnick: Broughton vs. Garner and Cary vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/8619872/</link>
            <description>Minnick has the call from Garner&#039;s 42-9 win over Broughton and Fuquay-Varina&#039;s 6-0 win over Cary.</description>
            <pubDate>Sat, 13 Nov 2010 02:34:07 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8619872/</guid>
        </item>
        <item>
            <title>Fuquay-Varina edges Cary in defensive battle</title>
            <link>http://www.highschoolot.com/football_friday/story/8615943/</link>
            <description>Fuquay-Varina scored on a trick play in the fourth quarter to defeat the Imps, 6-0.</description>
            <pubDate>Sat, 13 Nov 2010 02:41:49 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8615943/</guid>
        </item>
        <item>
            <title>Title IX complaint filed against Wake schools</title>
            <link>http://www.highschoolot.com/content/story/8601859/</link>
            <description>A national group has filed a federal complaint against the Wake County Public School System, claiming the district doesn&#039;t provide equal opportunities for girls to participate in sports.</description>
            <pubDate>Wed, 10 Nov 2010 23:25:12 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8601859/</guid>
        </item>
        <item>
            <title>Fuquay-Varina vs. Lee County</title>
            <link>http://www.highschoolot.com/football_friday/video/8580876/</link>
            <description>Fuquay-Varina earns a share of the Tri-9 title with a 31-10 win over Lee County.</description>
            <pubDate>Sat, 06 Nov 2010 01:41:56 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Potential Tri-9 ties already broken</title>
            <link>http://www.highschoolot.com/content/blogpost/8577847/</link>
            <description>There is the potential for a three-way tie for second place in the Tri-9 Conference tonight, and if it happens the tie-breaker has already happened.</description>
            <pubDate>Fri, 05 Nov 2010 14:57:34 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8577847/</guid>
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        <item>
            <title>10 area players selected to Shrine Bowl</title>
            <link>http://www.highschoolot.com/content/story/8570685/</link>
            <description>Ten area players were selected to the North Carolina Shrine Bowl team, the Shrine Bowl of the Carolinas announced on Thursday afternoon.</description>
            <pubDate>Fri, 05 Nov 2010 00:12:21 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay-Varina dominates Lee County, 31-10</title>
            <link>http://www.highschoolot.com/football_friday/story/8572587/</link>
            <description>The Fuquay-Varina Bengals (10-1, 7-1) 31-10 win over the Lee County Yellow Jackets (6-5, 4-4) gives the Bengals a share of the Tri-9 4A conference championship title.</description>
            <pubDate>Sat, 06 Nov 2010 02:21:27 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>James Alverson&#039;s playoff projections: Nov. 2</title>
            <link>http://www.highschoolot.com/content/blogpost/8551850/</link>
            <description>HighSchoolOT.com&#039;s James Alverson projects the brackets for the 4-A and 4-AA levels.</description>
            <pubDate>Wed, 03 Nov 2010 15:47:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8551850/</guid>
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        <item>
            <title>Middle Creek vs. Fuquay-Varina (Oct. 29, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8537332/</link>
            <description>Fuquay-Varina defeated Middle Creek 26-21 to stay in the conference race.</description>
            <pubDate>Sat, 30 Oct 2010 01:37:42 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Josh Hailey: C.B. Aycock at Triton and Middle Creek at Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/8537858/</link>
            <description>Hailey has the call from Triton&#039;s 38-20 win over C.B. Aycock and Fuquay-Varina&#039;s 26-21 win over Middle Creek.</description>
            <pubDate>Sat, 30 Oct 2010 02:10:28 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay-Varina survives Middle Creek comeback, 26-21</title>
            <link>http://www.highschoolot.com/football_friday/story/8536081/</link>
            <description>Fuquay-Varina and Middle Creek came into Friday each with one loss in the Tri-9 conference and the winner would have an edge for the title.</description>
            <pubDate>Sat, 30 Oct 2010 02:22:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cary, Leesville move into Fantastic 50&#039;s top 20</title>
            <link>http://www.highschoolot.com/content/story/8517243/</link>
            <description>Drew Pasteur&#039;s latest Fantastic 50 is out, and there are some changes for local teams.</description>
            <pubDate>Wed, 27 Oct 2010 09:04:42 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay-Varina vs. Athens Drive (Oct. 22, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8499450/</link>
            <description>Fuquay-Varina dominated Athens Drive in a key Tri-Nine game.</description>
            <pubDate>Sat, 23 Oct 2010 02:37:09 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay-Varina rolled over Athens Drive, 50-21</title>
            <link>http://www.highschoolot.com/football_friday/story/8491301/</link>
            <description>Fuquay-Varina rolled over Athens Drive and ruined the Jaguars homecoming festivities. </description>
            <pubDate>Sat, 23 Oct 2010 09:29:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8491301/</guid>
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        <item>
            <title>Cary jumps Panther Creek in Fantastic 50</title>
            <link>http://www.highschoolot.com/content/story/8479716/</link>
            <description>Cary made a big jump after beating Middle Creek all the way to No. 21. Just behind Cary is undefeated Panther Creek at No. 22. Middle Creek dropped to No. 44 with the loss.</description>
            <pubDate>Tue, 19 Oct 2010 22:37:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8479716/</guid>
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        <item>
            <title>Green Hope vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/content/video/8463228/</link>
            <description>After taking a lead early, Green Hope&#039;s losing streak continues after losing to Fuquay-Varina 51-19.</description>
            <pubDate>Sat, 16 Oct 2010 01:20:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/8463228/</guid>
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        <item>
            <title>Fuquay-Varina continues Green Hope&#039;s futility</title>
            <link>http://www.highschoolot.com/football_friday/story/8461459/</link>
            <description>The winless Green Hope Falcons (0-9, 0-6) extended their streak of futility at Fuquay-Varina Friday in a Tri-Nine contest.</description>
            <pubDate>Sat, 16 Oct 2010 01:34:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8461459/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 8</title>
            <link>http://www.highschoolot.com/content/blogpost/8439182/</link>
            <description>After Hillside struggled early against Person, the Hornets and swapped places with Jack Britt once again at the No. 1 spot.</description>
            <pubDate>Tue, 12 Oct 2010 15:23:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8439182/</guid>
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        <item>
            <title>5 area teams in top 20 of Fantastic 50</title>
            <link>http://www.highschoolot.com/content/story/8440414/</link>
            <description>Jack Britt is the top-ranked area team at No. 5. Fuquay-Varina is the only other area team in the top ten at No. 10.</description>
            <pubDate>Tue, 12 Oct 2010 15:23:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8440414/</guid>
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        <item>
            <title>Medlin: Fuquay-Varina vs. Holly Springs &amp; Lee County vs. Middle Creek</title>
            <link>http://www.highschoolot.com/content/video/8425096/</link>
            <description>Fuquay-Varina avenged last year&#039;s loss to Holly Springs and Middle Creek got a big comeback win in a thriller with Lee County.</description>
            <pubDate>Sat, 09 Oct 2010 01:01:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay-Varina dominates Holly Springs, 38-7</title>
            <link>http://www.highschoolot.com/football_friday/story/8416828/</link>
            <description>Last season, Holly Springs upset Fuquay-Varina on the road. This year, the Golden Hawks couldn&#039;t repeat the win at home.</description>
            <pubDate>Sat, 09 Oct 2010 00:56:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8416828/</guid>
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        <item>
            <title>Apex at Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/8386947/</link>
            <description>The Fuquay-Varina Bengals (5-1, 2-1) stymied Apex (1-6, 0-4) Friday in a Tri-9 matchup, 42-6.</description>
            <pubDate>Sat, 02 Oct 2010 01:03:51 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8386947/</guid>
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        <item>
            <title>Bengals too much for Apex, 42-6</title>
            <link>http://www.highschoolot.com/football_friday/story/8385379/</link>
            <description>The Fuquay-Varina Bengals (5-1, 2-1) stymied Apex (1-6, 0-4) Friday in a Tri-9 matchup, 42-6.</description>
            <pubDate>Sat, 02 Oct 2010 02:50:41 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8385379/</guid>
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        <item>
            <title>Tri-9 blown wide open</title>
            <link>http://www.highschoolot.com/content/blogpost/8324007/</link>
            <description>Panther Creek&#039;s win over Fuquay-Varina may have come to a surprise to some, but it wasn&#039;t a surprise at all to me.</description>
            <pubDate>Tue, 21 Sep 2010 15:27:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8324007/</guid>
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        <item>
            <title>Panther Creek, Hillside make big jumps in Fantastic 50</title>
            <link>http://www.highschoolot.com/content/story/8324149/</link>
            <description>After beating Fuquay-Varina last week, Panther Creek made a huge jump in this week&#039;s Fantastic 50.</description>
            <pubDate>Tue, 21 Sep 2010 13:42:21 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8324149/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 5</title>
            <link>http://www.highschoolot.com/content/blogpost/8317834/</link>
            <description>Each of the first five positions in this week&#039;s OT Top 12 is occupied by a new team this week, including the No. 1 spot.</description>
            <pubDate>Mon, 20 Sep 2010 12:59:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8317834/</guid>
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        <item>
            <title>UNC football investigation won&#039;t impact Fuquay-Varina&#039;s Underwood</title>
            <link>http://www.highschoolot.com/content/blogpost/8313703/</link>
            <description>Fuquay-Varina&#039;s Shawn Underwood said Sunday that the investigation into the North Carolina football program will not impact his decision to attend the school.</description>
            <pubDate>Sun, 19 Sep 2010 11:29:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8313703/</guid>
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        <item>
            <title>Postgame interview with Panther Creek head coach Wayne Bragg</title>
            <link>http://www.highschoolot.com/content/audio/8310374/</link>
            <description>Postgame interview with Panther Creek head coach Wayne Bragg.</description>
            <pubDate>Sat, 18 Sep 2010 01:36:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/audio/8310374/</guid>
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        <item>
            <title>Postgame interviews with Panther Creek&#039;s Kam Bryant and Jonathan Douglas </title>
            <link>http://www.highschoolot.com/content/audio/8310372/</link>
            <description>Postgame interviews with Panther Creek&#039;s Kam Bryant and Jonathan Douglas</description>
            <pubDate>Sat, 18 Sep 2010 01:36:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/audio/8310372/</guid>
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        <item>
            <title>Jason Jennings: Wakefield vs. Riverside and Fuquay-Varina vs. Panther Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/8310503/</link>
            <description>The younger Jennings is on the sidelines for Wakefield’s 27-0 win over Riverside and Panther Creek’s dramatic, 38-37, overtime win over Fuquay-Varina.</description>
            <pubDate>Sat, 18 Sep 2010 02:09:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8310503/</guid>
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        <item>
            <title>Fuquay-Varina vs. Panther Creek (Sept. 17, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8310541/</link>
            <description>Panther Creek upset the Bengals in overtime off a two-point conversion.</description>
            <pubDate>Sat, 18 Sep 2010 08:33:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8310541/</guid>
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        <item>
            <title>Bragg knows game with Fuquay-Varina is a big one</title>
            <link>http://www.highschoolot.com/content/story/8305994/</link>
            <description>Panther Creek head football coach Wayne Bragg didn&#039;t downplay the importance of Friday&#039;s game with Fuquay-Varina.</description>
            <pubDate>Fri, 17 Sep 2010 10:25:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8305994/</guid>
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        <item>
            <title>Panther Creek takes overtime thriller from Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/story/8304081/</link>
            <description>Kameron Bryant’s two-point conversion pass to C.J. Liley led Panther Creek to a dramatic 38-37 overtime win against visiting Fuquay-Varina in a battle of Tri-Nine Conference unbeatens.</description>
            <pubDate>Sat, 18 Sep 2010 09:35:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8304081/</guid>
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        <item>
            <title>Season&#039;s first Fantastic 50 rankings released</title>
            <link>http://www.highschoolot.com/content/story/8290306/</link>
            <description>Fuquay-Varina is the No. 6 team in the Fantastic 50, the highest ranked team from the HighSchoolOT.com coverage area.</description>
            <pubDate>Tue, 14 Sep 2010 16:00:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8290306/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 4</title>
            <link>http://www.highschoolot.com/content/blogpost/8283316/</link>
            <description>Fuquay-Varina moved into the top five this week after blowing out Cary.</description>
            <pubDate>Mon, 13 Sep 2010 12:56:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8283316/</guid>
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        <item>
            <title>Ken Medlin: Middle Creek vs. Holly Springs and Cary vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/8276374/</link>
            <description>Medlin is on the sidelines for Middle Creek’s 28-21 win over Holly Springs and Fuquay-Varina’s 35-17 win over Cary.</description>
            <pubDate>Sat, 11 Sep 2010 02:22:26 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8276374/</guid>
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        <item>
            <title>Bengals hammer Imps in conference opener</title>
            <link>http://www.highschoolot.com/content/story/8276412/</link>
            <description>Fuquay-Varina took advantage of several Cary mistakes and lack of offense to defeat the Imps 35-17 in a battle of two undefeated teams on Friday.</description>
            <pubDate>Sat, 11 Sep 2010 02:47:24 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8276412/</guid>
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        <item>
            <title>Cary vs. Fuquay-Varina (Sept. 10, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8276205/</link>
            <description>Fuquay-Varina clobbered Cary in the conference opener for both undefeated teams.</description>
            <pubDate>Sat, 11 Sep 2010 03:04:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8276205/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 3</title>
            <link>http://www.highschoolot.com/content/blogpost/8250365/</link>
            <description>There were some big shakeups in this week&#039;s OT Top 12 - even at the top.</description>
            <pubDate>Tue, 07 Sep 2010 12:23:45 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Josh Hailey: Pine Forest vs. Smithfield-Selma and Fuquay-Varina vs. West Johnston</title>
            <link>http://www.highschoolot.com/football_friday/video/8240829/</link>
            <description>Hailey tells the story of Smithfield-Selma’s 23-17 win over Pine Forest and Fuquay-Varina’s 42-7 win over West Johnston.</description>
            <pubDate>Sat, 04 Sep 2010 02:06:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8240829/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 2</title>
            <link>http://www.highschoolot.com/content/blogpost/8211858/</link>
            <description>There was another shakeup in Nick&#039;s poll this week - even for some winning teams.</description>
            <pubDate>Mon, 30 Aug 2010 14:30:18 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8211858/</guid>
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        <item>
            <title>WCPSS reinstates after-school use of buses</title>
            <link>http://www.highschoolot.com/content/story/8212841/</link>
            <description>The school board unanimously voted at a special meeting to put $685,000 back into in its already-approved 2010-11 budget for school buses to take students home.</description>
            <pubDate>Mon, 30 Aug 2010 16:42:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Clayton vs. Fuquay-Varina (Aug. 27, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8205204/</link>
            <description>Fuquay-Varina ran past Clayton in the Highway 42 rivalry, 28-7.</description>
            <pubDate>Sat, 28 Aug 2010 01:33:07 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Clayton vs. Fuquay-Varina </title>
            <link>http://www.highschoolot.com/football_friday/video/8205252/</link>
            <description>Fuquay-Varina stays undefeated with a 28-7 win over Clayton.</description>
            <pubDate>Sat, 28 Aug 2010 02:08:16 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8205252/</guid>
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        <item>
            <title>Fuquay-Varina drops Comets, 28-7</title>
            <link>http://www.highschoolot.com/football_friday/story/8203654/</link>
            <description>The Fuquay-Varina Bengals are 2-0 after an easy 28-7 win over visiting Clayton.</description>
            <pubDate>Sat, 28 Aug 2010 02:19:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8203654/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/8175634/</link>
            <description>Some big changes were made to Nick&#039;s OT Top 12. Five new teams have entered the poll.</description>
            <pubDate>Mon, 23 Aug 2010 11:17:46 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8175634/</guid>
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        <item>
            <title>Don Ingle: Fuquay-Varina vs. Knightdale and C.B. Aycock vs. Bunn</title>
            <link>http://www.highschoolot.com/football_friday/video/8170360/</link>
            <description>Ingle has the story from Fuquay Varina’s 40-7 win over Knightdale and Bunn’s 21-13 win over C.B. Aycock.</description>
            <pubDate>Sat, 21 Aug 2010 02:35:22 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8170360/</guid>
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        <item>
            <title>Habich: Fuquay evaluating Underwood, expects good season</title>
            <link>http://www.highschoolot.com/content/blogpost/8133689/</link>
            <description>Shawn Underwood may not sit out for ten weeks as first reported.</description>
            <pubDate>Fri, 13 Aug 2010 13:39:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8133689/</guid>
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        <item>
            <title>Slideshow: Highway 70 Pigskin Classic (Aug. 12, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8130838/</link>
            <description>Clayton High School played host to the 1st Annual Highway 70 Pigskin Classic on Thursday.</description>
            <pubDate>Fri, 13 Aug 2010 01:25:22 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/8130838/</guid>
        </item>
        <item>
            <title>Tri-9 looks to be Triangle&#039;s best conference</title>
            <link>http://www.highschoolot.com/content/story/8066600/</link>
            <description>Just a few years ago the Tri-9 Conference was widely considered to be at the bottom of the Triangle.</description>
            <pubDate>Sat, 31 Jul 2010 11:47:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/8066600/</guid>
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        <item>
            <title>Fuquay-Varina, Leesville Road have coaching vacancies</title>
            <link>http://www.highschoolot.com/content/blogpost/8055732/</link>
            <description>Both Fuquay-Varina and Leesville Road have coaching vacancies that need to be filled.</description>
            <pubDate>Thu, 29 Jul 2010 11:37:58 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/8055732/</guid>
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        <item>
            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
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            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
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            <title>Fuquay-Varina&#039;s Underwood commits to UNC</title>
            <link>http://www.highschoolot.com/content/blogpost/7952868/</link>
            <description>The 6-foot-2, 325-pound Underwood recorded 81 tackles, including 16 tackles for loss and three sacks last season.</description>
            <pubDate>Tue, 13 Jul 2010 13:06:34 -0400</pubDate>
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            <title>HighSchoolOT.com visitors pick best of 2009-2010</title>
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            <description>Over the last several days, HighSchoolOT.com visitors have picked the best players, stories, games and performances from the 2009-2010 school year.</description>
            <pubDate>Tue, 15 Jun 2010 10:38:01 -0400</pubDate>
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            <title>NCHSAA, NFHS acknowledge Guthrie&#039;s work in coaching education</title>
            <link>http://www.highschoolot.com/content/blogpost/7763495/</link>
            <description>Earlier this week, Bobby Guthrie, Wake County Public Schools&#039; senior administrator for athletics, won a national award for his work in pushing coaching education in Wake County, North Carolina and across the country.</description>
            <pubDate>Fri, 11 Jun 2010 00:20:45 -0400</pubDate>
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            <title>Wake AD Guthrie honored for contributions to coaching education</title>
            <link>http://www.highschoolot.com/content/story/7741546/</link>
            <description>Bobby Guthrie, senior administrator for athletics for the Wake County Public Schools, has been named the National Coach Educator of the Year by the National Federation of State High School Athletic Associations.</description>
            <pubDate>Tue, 08 Jun 2010 14:23:26 -0400</pubDate>
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            <title>Apex edges Green Hope for Tri-9 Wachovia Cup</title>
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            <description>A strong spring sports season pushed Apex past Green Hope in the Wachovia Cup standings.</description>
            <pubDate>Mon, 07 Jun 2010 13:03:58 -0400</pubDate>
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            <title>NCHSAA to meet with coaches about pod system</title>
            <link>http://www.highschoolot.com/content/blogpost/7736517/</link>
            <description>The N.C. High School Athletic Association will meet on Tuesday with football coaches from the state about the proposed pod playoff system.</description>
            <pubDate>Mon, 07 Jun 2010 12:29:04 -0400</pubDate>
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            <title>Harnett Central moves on, Fuquay done in 4-A softball</title>
            <link>http://www.highschoolot.com/content/story/7727727/</link>
            <description>North Davidson ran its perfect record to 31-0 and moved into the championship game.</description>
            <pubDate>Sat, 05 Jun 2010 09:44:10 -0400</pubDate>
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            <title>Video: Championship Friday for NCHSAA softball, baseball</title>
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            <description>Local teams are competing for baseball and softball state championships this weekend.</description>
            <pubDate>Sat, 05 Jun 2010 00:18:54 -0400</pubDate>
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            <title>Slideshow: Harnett Central vs. Fuquay-Varina, softball</title>
            <link>http://www.highschoolot.com/content/image_gallery/7727794/</link>
            <description>Harnett Central defeated Fuquay-Varina for the third time this season on Friday in the NCHSAA state championship series.</description>
            <pubDate>Sat, 05 Jun 2010 00:05:23 -0400</pubDate>
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            <title>Ken Medlin live at NCHSAA softball state championships</title>
            <link>http://www.highschoolot.com/content/video/7727473/</link>
            <description>WRAL-TV&#039;s Ken Medlin reported live during Friday&#039;s 6:00 news from the NCHSAA softball state championships.</description>
            <pubDate>Fri, 04 Jun 2010 22:40:44 -0400</pubDate>
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            <title>Pitching, defense key in softball finals</title>
            <link>http://www.highschoolot.com/content/story/7709272/</link>
            <description>As usual, pitching and defense should be featured as the top fast-pitch teams in the state prepare for the state championships.</description>
            <pubDate>Wed, 02 Jun 2010 14:04:18 -0400</pubDate>
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            <title>Softball state championship schedule set</title>
            <link>http://www.highschoolot.com/content/story/7701378/</link>
            <description>The pairings and the schedules are set for the North Carolina High School Athletic Association state fast-pitch softball championship.</description>
            <pubDate>Tue, 01 Jun 2010 11:55:17 -0400</pubDate>
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            <title>Fuquay-Varina in search of coaches</title>
            <link>http://www.highschoolot.com/content/blogpost/7701540/</link>
            <description>According to WCPSS, the Bengals are looking to hire a junior varsity girls soccer coach and a girls tennis coach.</description>
            <pubDate>Tue, 01 Jun 2010 12:15:42 -0400</pubDate>
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            <title>School board member: Drop proposal to cut extra-duty pay</title>
            <link>http://www.highschoolot.com/content/story/7670433/</link>
            <description>Keith Sutton, the chairman of the school board&#039;s finance committee, said he will ask the committee to drop the proposal that would cut coaches&#039; pay by 30 percent.</description>
            <pubDate>Wed, 26 May 2010 12:13:21 -0400</pubDate>
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            <title>XC state championships moving to Kernersville</title>
            <link>http://www.highschoolot.com/content/story/7674321/</link>
            <description>The North Carolina High School Athletic Association state cross-country championships will have a new home, starting with the 2010 event.</description>
            <pubDate>Wed, 26 May 2010 16:42:14 -0400</pubDate>
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            <title>Soccer brackets released by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/7573989/</link>
            <description>The N.C. High School Athletic Association released the state playoff soccer brackets on Monday afternoon.</description>
            <pubDate>Mon, 10 May 2010 14:13:15 -0400</pubDate>
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            <title>NCHSAA votes to make changes to football season</title>
            <link>http://www.highschoolot.com/content/story/7547420/</link>
            <description>The N.C. High School Athletic Association voted Wednesday to make changes to the high school football season beginning in 2011.</description>
            <pubDate>Thu, 06 May 2010 08:45:05 -0400</pubDate>
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            <title>Statewide Scores: Dual Team Tennis First Round</title>
            <link>http://www.highschoolot.com/content/story/7538660/</link>
            <description>HighSchoolOT.com is tracking statewide scores for the boys dual team tennis state playoffs.</description>
            <pubDate>Wed, 05 May 2010 11:27:08 -0400</pubDate>
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            <title>Shrine Bowl Combine: Quality over quantity</title>
            <link>http://www.highschoolot.com/content/blogpost/7529000/</link>
            <description>Although the number of participants was down from the previous two combines on the tour, Saturday’s Shrine Bowl Combine at Eastern Alamance High School was definitely not short on talent.</description>
            <pubDate>Mon, 03 May 2010 11:00:59 -0400</pubDate>
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            <title>Jim Tenopir named NFHS Chief Operating Officer</title>
            <link>http://www.highschoolot.com/content/story/7489319/</link>
            <description>Dr. Jim Tenopir, executive director of the Nebraska School Activities Association for the past nine years, has been named chief operating officer of the NFHS, effective July 1.</description>
            <pubDate>Mon, 26 Apr 2010 17:07:47 -0400</pubDate>
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            <description>A revision in the appropriate dress for weigh-ins in high school wrestling was among four rules changes approved by the NFHS Wrestling Rules Committee at its April 5-7 meeting in Indianapolis.</description>
            <pubDate>Mon, 26 Apr 2010 17:06:03 -0400</pubDate>
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            <title>Standardizing judging of diving highlights high school swimming-diving rules changes</title>
            <link>http://www.highschoolot.com/content/story/7462107/</link>
            <description>The changes, which were subsequently approved by the NFHS Board of Directors, will take effect with the 2010-11 season. </description>
            <pubDate>Wed, 21 Apr 2010 16:48:59 -0400</pubDate>
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            <title>Athletic trainers, board members speak out on possible cuts</title>
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            <description>School board member Debra Goldman seemed to oppose the proposed cuts to the extra-duty staff on Tuesday.</description>
            <pubDate>Wed, 21 Apr 2010 11:33:09 -0400</pubDate>
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            <title>Decision on pay cuts likely won&#039;t happen next week</title>
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            <description>Wake County athletic director Bobby Guthrie said not to expect a decision on the 30 percent pay cut next week.</description>
            <pubDate>Fri, 16 Apr 2010 21:55:51 -0400</pubDate>
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            <title>Selling naming rights could help generate Wake schools funds</title>
            <link>http://www.highschoolot.com/content/story/7428991/</link>
            <description>At least one Wake County school board member thinks the school system should look at selling the naming rights at high school stadiums to help with school funding.</description>
            <pubDate>Fri, 16 Apr 2010 00:09:27 -0400</pubDate>
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            <title>Budget cuts to impact Wake athletics</title>
            <link>http://www.highschoolot.com/content/story/7425585/</link>
            <description>The cuts, which could total as much as $34 million, do not spare athletics.</description>
            <pubDate>Fri, 16 Apr 2010 00:10:13 -0400</pubDate>
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            <title>Fuquay-Varina looking for new girls basketball coach</title>
            <link>http://www.highschoolot.com/content/story/7384884/</link>
            <description>Fuquay-Varina High School is looking for a new girls basketball coach after former coach Mardy Lee Cutchin was charged last month for alleged sex acts with a player.</description>
            <pubDate>Wed, 21 Apr 2010 13:30:05 -0400</pubDate>
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            <description>Four local coaching positions were listed as open on Thursday by Wake County Public Schools.</description>
            <pubDate>Thu, 08 Apr 2010 14:20:50 -0400</pubDate>
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            <description>The Wake County Public School System&#039;s chief business officer says the school system is facing an additional $20 million in budget cuts, on top of other money problems the district is facing.</description>
            <pubDate>Tue, 06 Apr 2010 17:02:50 -0400</pubDate>
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            <link>http://www.highschoolot.com/content/blogpost/7337264/</link>
            <description>Shaun Underwood picked up two more offers - Penn State and South Carolina.</description>
            <pubDate>Wed, 31 Mar 2010 14:01:31 -0400</pubDate>
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            <description>Shaun Underwood received an offer from North Carolina, the Fuquay-Varina lineman confirmed through a text message on Tuesday.</description>
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            <description>The Fuquay-Varina girls basketball team upset Middle Creek on Tuesday night, and the win could mean a lot for the confidence of the young Bengal team.</description>
            <pubDate>Thu, 11 Feb 2010 00:12:54 -0500</pubDate>
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            <pubDate>Sat, 16 Jan 2010 11:00:26 -0500</pubDate>
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            <description>Tri-9 conference champion Middle Creek was well-represented in the 2009 all-conference awards.</description>
            <pubDate>Sun, 29 Nov 2009 22:05:05 -0500</pubDate>
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            <description>Wake Forest-Rolesville has reached the Eastern 4-AA title game but may have to play it without star running back Trea Jones.</description>
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            <description>Medlin has the highlights from Wake Forest Rolesville’s 26-6 win over Fuquay-Varina.</description>
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            <description>The Bengals get a big win on the road in the second round.</description>
            <pubDate>Sat, 21 Nov 2009 00:37:46 -0500</pubDate>
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            <description>The elder Jennings has the call from Fuquay-Varina’s 27-13 win over Millbrook.</description>
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            <description>Athens Drive defeated Holly Springs on Friday night, 39-37, forcing a three-way tie between the two and Fuquay-Varina.</description>
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            <description>Hailey reports on Fuquay-Varina’s 35-14 win over Lee County and Athens Drive’s 39-37 win over Holly Springs.</description>
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            <description>The N.C. High School Athletic Association has released the 2009 Average Daily Membership numbers for football seeding purposes.</description>
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            <description>Middle Creek is now 7-0 in Tri-Nine play and 9-1 overall.</description>
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            <description>Nick Stevens explains the playoff system and breaks down who he thinks has already secured a playoff bid, who still has work to do, and who is already on the outside looking in.</description>
            <pubDate>Mon, 26 Oct 2009 09:45:00 -0400</pubDate>
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            <description>Jennings has the call from Middle Creek’s 31-17 win over Panther Creek and Fuquay-Varina’s 35-27 win over Athens Drive.</description>
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            <link>http://www.highschoolot.com/content/story/6273710/</link>
            <description>Two Tri-9 teams met with one conference loss a piece on Friday night, and the home team came out the victor.</description>
            <pubDate>Sat, 24 Oct 2009 04:37:37 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Slideshow: Athens Drive vs. Fuquay-Varina (Oct. 23, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/6273538/</link>
            <description>Fuquay-Varina survived Athens Drive on homecoming to stay in the Tri-9 conference hunt (Photos by Will Okun)</description>
            <pubDate>Sat, 24 Oct 2009 04:37:37 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Athens Drive enters Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/6238124/</link>
            <description>Wow. That&#039;s all I can say after last week. Who would have thought we were going to see a 47-0 win by Wake Forest-Rolesville last week? Not me, and not most, that for sure.</description>
            <pubDate>Mon, 19 Oct 2009 10:56:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6238124/</guid>
        </item>
        <item>
            <title>Mike Charbonneau: Fuquay-Varina vs. Green Hope and Southern Vance vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/6229134/</link>
            <description>Charbonneau has the highlights from Fuquay-Varina’s 47-0 win over Green Hope and Cardinal Gibbons’ 28-13 win over Southern Vance.</description>
            <pubDate>Sat, 17 Oct 2009 02:57:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6229134/</guid>
        </item>
        <item>
            <title>Fuquay-Varina&#039;s Underwood lands offer from Duke</title>
            <link>http://www.highschoolot.com/content/story/6225555/</link>
            <description>Fuquay-Varina lineman Shaun Underwood has received an offer from Duke, Bengals head coach Ryan Habich confirmed Friday afternoon.</description>
            <pubDate>Fri, 16 Oct 2009 13:19:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6225555/</guid>
        </item>
        <item>
            <title>Leesville Road falls out of CarolinaPreps.com poll</title>
            <link>http://www.highschoolot.com/content/story/6208248/</link>
            <description>Undefeated Southeast Raleigh is the highest ranked Triangle team at No. 10.</description>
            <pubDate>Wed, 14 Oct 2009 09:04:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6208248/</guid>
        </item>
        <item>
            <title>Late TD pass from Roach lifts Hawks to upset win over Bengals</title>
            <link>http://www.highschoolot.com/content/story/6174560/</link>
            <description>Holly Springs continued their string of upsets on Friday night with perhaps the biggest win in the short history of the program.</description>
            <pubDate>Sat, 10 Oct 2009 10:49:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6174560/</guid>
        </item>
        <item>
            <title>Holly Springs vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/6175030/</link>
            <description>Holly Springs moves to 4-1 in the Tri-Nine with a 28-25 upset win over Fuquay-Varina.</description>
            <pubDate>Sat, 10 Oct 2009 01:34:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6175030/</guid>
        </item>
        <item>
            <title>Undefeated Triangle teams missing from AP Poll</title>
            <link>http://www.highschoolot.com/content/story/6150236/</link>
            <description>Wake Forest-Rolesville remains the only Triangle 4-A team in the poll. Northwood is No. 5 in the 2-A poll.</description>
            <pubDate>Tue, 06 Oct 2009 18:39:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6150236/</guid>
        </item>
        <item>
            <title>4-A Mideast region may not have wrestling regional</title>
            <link>http://www.highschoolot.com/content/blogpost/6137740/</link>
            <description>The 4-A Mideast region includes all 23 teams from the Tri-9, Cap 7, and PAC 6 conferences.</description>
            <pubDate>Sun, 04 Oct 2009 22:37:36 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6137740/</guid>
        </item>
        <item>
            <title>Wakefield in, Panther Creek out of Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/6140031/</link>
            <description>Panther Creek is out of my Triangle Top Ten after being upset by Holly Springs last Friday night, and there&#039;s finally a newcomer - Wakefield.</description>
            <pubDate>Wed, 07 Oct 2009 08:11:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6140031/</guid>
        </item>
        <item>
            <title>Ken Medlin: Fuquay-Varina vs. Apex and Panther Creek vs. Holly Springs</title>
            <link>http://www.highschoolot.com/football_friday/video/6129984/</link>
            <description>Medlin has the call from Fuquay-Varina’s 21-13 win over Apex and Holly Springs’ 23-20 win over Panther Creek.</description>
            <pubDate>Sat, 03 Oct 2009 01:57:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6129984/</guid>
        </item>
        <item>
            <title>Record-setting performance lifts Bengals over Catamounts, 52-41</title>
            <link>http://www.highschoolot.com/content/story/6035049/</link>
            <description>Hunter has a huge game in the Bengal Tigers&#039; 52-41 victory.</description>
            <pubDate>Sat, 19 Sep 2009 03:53:00 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Rick Armstrong: Overhills vs. Triton and Panther Creek vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/6035618/</link>
            <description>Rick Armstrong has the report from Triton’s 34-12 win over Overhills and Fuquay-Varina’s 52-41 win over Panther Creek.</description>
            <pubDate>Sat, 19 Sep 2009 01:41:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6035618/</guid>
        </item>
        <item>
            <title>Fuquay-Varina&#039;s Underwood, Hunter get offers</title>
            <link>http://www.highschoolot.com/content/blogpost/6024931/</link>
            <description>New Mexico has offered both players and Underwood has also added an offer from N.C. State.</description>
            <pubDate>Thu, 17 Sep 2009 16:26:03 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>WFR falls to No. 25 in Fantastic 50 after close call</title>
            <link>http://www.highschoolot.com/content/story/6006692/</link>
            <description>Wake Forest-Rolesville is no longer the top-ranked Triangle team in Drew Pasteur&#039;s Fantastic 50.</description>
            <pubDate>Tue, 15 Sep 2009 14:51:06 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6006692/</guid>
        </item>
        <item>
            <title>Drew Pasteur&#039;s Fantastic 50 week five predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/6007053/</link>
            <description></description>
            <pubDate>Tue, 15 Sep 2009 14:51:05 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Hillside moves into Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5994059/</link>
            <description>Harnett Central moves up to No. 6 this week. I decided to move them up past Middle Creek after the Mustangs were taken to the fourth quarter by Holly Springs.</description>
            <pubDate>Mon, 14 Sep 2009 14:08:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5994059/</guid>
        </item>
        <item>
            <title>Fuquay-Varina shuts out Cary, 34-0</title>
            <link>http://www.highschoolot.com/content/story/5985661/</link>
            <description>Nate Budde gets Fuquay-Varina on the board and they keep on going to knock off the Imps.</description>
            <pubDate>Sat, 12 Sep 2009 03:44:27 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5985661/</guid>
        </item>
        <item>
            <title>Josh Hailey: Holly Springs vs. Middle Creek and Fuquay-Varina vs. Cary</title>
            <link>http://www.highschoolot.com/football_friday/video/5986338/</link>
            <description>Josh Hailey reports on Middle Creek’s 22-14 win over Holly Springs and Fuquay-Varina’s 34-0 win over Cary.</description>
            <pubDate>Sat, 12 Sep 2009 02:23:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5986338/</guid>
        </item>
        <item>
            <title>Slideshow: Fuquay-Varina vs. Cary (Sept. 11, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/5986218/</link>
            <description>Fuquay-Varina ran for 398-yards against the Imps in route to a 34-0 win.</description>
            <pubDate>Sat, 12 Sep 2009 02:53:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/5986218/</guid>
        </item>
        <item>
            <title>West Johnston vs. Fuquay-Varina </title>
            <link>http://www.highschoolot.com/football_friday/video/5942868/</link>
            <description>The Bengals move to 3-0 with a 41-0 win over West Johnston.</description>
            <pubDate>Sat, 05 Sep 2009 02:01:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5942868/</guid>
        </item>
        <item>
            <title>Clayton gives Fuquay-Varina a gut-check </title>
            <link>http://www.highschoolot.com/content/story/5895765/</link>
            <description>In a contest between two teams who are known for their ability to run the ball, Fuquay-Varina squeaked by for a win over Clayton, 14-7.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5895765/</guid>
        </item>
        <item>
            <title>Is the Tri-9 the best conference?</title>
            <link>http://www.highschoolot.com/content/blogpost/5858364/</link>
            <description>You read the headline right. Nick Stevens is talking about the Tri-9 possibly being the Triangle&#039;s best football conference.</description>
            <pubDate>Thu, 27 Aug 2009 15:42:22 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5858364/</guid>
        </item>
        <item>
            <title>Only two teams move in Nick&#039;s Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5855468/</link>
            <description>Only two teams changed in this week&#039;s edition of Nick&#039;s Triangle Top Ten, that tells me my preseason predictions were nearly spot on, at least for the first week of action.</description>
            <pubDate>Mon, 24 Aug 2009 13:11:28 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5855468/</guid>
        </item>
        <item>
            <title>CalPreps.com releases final 2009 football predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/5793721/</link>
            <description>Computer rankings are always a cause for controversy, and I&#039;m sure some people are going to have something to say about the computer rankings from CalPreps.com.</description>
            <pubDate>Thu, 13 Aug 2009 23:09:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5793721/</guid>
        </item>
        <item>
            <title>Nick&#039;s pre-preseason Triangle Top Ten</title>
            <link>http://www.highschoolot.com/content/blogpost/5708097/</link>
            <description>The 2009 football season is upon us. All summer I have been watching 7-on-7 competitions, going to camps and workouts, and talking to coaches about their teams and conferences.</description>
            <pubDate>Mon, 03 Aug 2009 16:34:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5708097/</guid>
        </item>
        <item>
            <title>HighSchoolOT.com to host local football coaches, players Friday</title>
            <link>http://www.highschoolot.com/content/story/5690370/</link>
            <description>HighSchoolOT.com will bring area high school football coaches and players into the WRAL-TV studios Friday afternoon for a preseason kick-off.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5690370/</guid>
        </item>
        <item>
            <title>Repetitive head injuries can leave you more than just sidelined</title>
            <link>http://www.highschoolot.com/content/story/5618540/</link>
            <description>Concussions are very common sports injuries. Chances are you probably know someone who suffered a concussion during a game or practice.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5618540/</guid>
        </item>
        <item>
            <title>Club, high school teams should coexist</title>
            <link>http://www.highschoolot.com/content/blogpost/5618152/</link>
            <description>In the last few years we have seen an increase in animosity between high school teams and coaches and the club teams and coaches.</description>
            <pubDate>Mon, 20 Jul 2009 23:11:52 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5618152/</guid>
        </item>
        <item>
            <title>Comparing your conference champions to mine</title>
            <link>http://www.highschoolot.com/content/blogpost/5605340/</link>
            <description>Throughout June and July we&#039;ve been polling you to see who you think will win each of the area conferences.</description>
            <pubDate>Sun, 19 Jul 2009 00:14:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5605340/</guid>
        </item>
        <item>
            <title>Triangle 4-A pecking order about to change</title>
            <link>http://www.highschoolot.com/content/blogpost/5590789/</link>
            <description>The last few seasons, the Cap 7 has been the power conference in the Triangle area, and last year the conference may have peaked.</description>
            <pubDate>Thu, 16 Jul 2009 16:54:39 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5590789/</guid>
        </item>
        <item>
            <title>Apex edges Green Hope for Tri-8 Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/5334246/</link>
            <description>Green Hope was just half a point behind the Cougars, winning conference titles in baseball and women&#039;s soccer.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5334246/</guid>
        </item>
        <item>
            <title>Some concerned about the price to watch softball</title>
            <link>http://www.highschoolot.com/content/story/5322655/</link>
            <description>Last weekend, the N.C. High School Athletic Association hosted the 15th annual fastpitch softball championships at Raleigh&#039;s Walnut Creek Softball Complex, but some people didn&#039;t get to watch the games.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5322655/</guid>
        </item>
        <item>
            <title>Beat the Heat: Enjoy your summer workouts the safe way</title>
            <link>http://www.highschoolot.com/content/story/5325115/</link>
            <description>It’s summertime. Everyone is in vacation mode. The days are longer, and we have more time to play outdoors. But overdoing it in the heat can take the fun out of summer in a hurry.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5325115/</guid>
        </item>
        <item>
            <title>Alexander Central advances to 4-A final, Fuquay in losers bracket</title>
            <link>http://www.highschoolot.com/content/story/5294931/</link>
            <description>Freshman pitcher Chelsea Wilkinson helped lead Alexander Central into the championship game.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5294931/</guid>
        </item>
        <item>
            <title>Softball schedule switched back to original start time</title>
            <link>http://www.highschoolot.com/content/blogpost/5283217/</link>
            <description>After additional information was received from the schools, the decision has been made to return to the original schedule.</description>
            <pubDate>Thu, 04 Jun 2009 15:35:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5283217/</guid>
        </item>
        <item>
            <title>Rain could put a damper on baseball, softball state championships</title>
            <link>http://www.highschoolot.com/content/story/5279711/</link>
            <description>Rick Strunk, the associate executive director of the NCHSAA, said Thursday that there is a contingency plan in place in case of inclement weather.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5279711/</guid>
        </item>
        <item>
            <title>Baseball, softball state championships this weekend</title>
            <link>http://www.highschoolot.com/content/blogpost/5253784/</link>
            <description>The N.C. High School Athletic Association has set (most of) the match-ups for the upcoming baseball state championship and softball regional and state championship.</description>
            <pubDate>Mon, 01 Jun 2009 10:44:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5253784/</guid>
        </item>
        <item>
            <title>Statewide softball scores: May 29</title>
            <link>http://www.highschoolot.com/content/story/5245507/</link>
            <description>HighSchoolOT.com is tracking statewide softball scores from the NCHSAA playoffs.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5245507/</guid>
        </item>
        <item>
            <title>Lacrosse snowballs into a state-sanctioned sport</title>
            <link>http://www.highschoolot.com/content/story/5208094/</link>
            <description>In December 2008, the NCHSAA board voted to sanction both men’s and women’s lacrosse as a championship sport starting with the 2009-10 academic year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5208094/</guid>
        </item>
        <item>
            <title>Get statewide 1st round baseball scores here!</title>
            <link>http://www.highschoolot.com/content/blogpost/5151436/</link>
            <description></description>
            <pubDate>Sat, 16 May 2009 00:21:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5151436/</guid>
        </item>
        <item>
            <title>Cromie wins title, leads Green Hope to team championship</title>
            <link>http://www.highschoolot.com/content/story/5136114/</link>
            <description>Michael Cromie of Cary Green Hope fired a six-under par 66 on Tuesday to win the individual crown and to lead his team to the championship.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5136114/</guid>
        </item>
        <item>
            <title>NCHSAA to address issues at meetings this week</title>
            <link>http://www.highschoolot.com/content/blogpost/5079530/</link>
            <description>The N.C. High School Athletic Association will hold their semiannual Board of Directors meeting on Wednesday morning at their headquarters in Chapel Hill.</description>
            <pubDate>Mon, 04 May 2009 16:51:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5079530/</guid>
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        <item>
            <title>NCHSAA announces conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/4766436/</link>
            <description>Wachovia Bank, a Wells Fargo Company, along with the North Carolina High School Athletic Association, today announced the standings for winter sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4766436/</guid>
        </item>
        <item>
            <title>Athletics not immune to WCPSS economic problems</title>
            <link>http://www.highschoolot.com/content/story/4549309/</link>
            <description>On Feb. 6, the Wake County Public School System announced a hiring freeze effective immediately until at least June 30, and Wake County senior director of athletics Bobby Guthrie said that the freeze will impact athletics.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Panther Creek owns Tri-8 boys awards</title>
            <link>http://www.highschoolot.com/content/story/4584150/</link>
            <description>Head coach L.J. Hepp was named the conference&#039;s coach of the year, while senior Earnest Ross was named the player of the year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4584150/</guid>
        </item>
        <item>
            <title>Some big games in the Tri-8</title>
            <link>http://www.highschoolot.com/content/blogpost/4558558/</link>
            <description>Is there anyone who doesn&#039;t like the postseason? If so, leave now.</description>
            <pubDate>Wed, 18 Feb 2009 11:18:00 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/4558558/</guid>
        </item>
        <item>
            <title>Mock, Cary make marks at Mideast Regional </title>
            <link>http://www.highschoolot.com/content/story/4541080/</link>
            <description>With four champions, Cary won the Mideast Regional wrestling title Saturday. Also, Chapel Hill&#039;s Corey Mock punched his ticket to Winston-Salem, where next weekend he&#039;ll be seeking his fourth state championship.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/4541080/</guid>
        </item>
        <item>
            <title>Tri-8 girls&#039; bracket set</title>
            <link>http://www.highschoolot.com/content/story/4542283/</link>
            <description></description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Tri-8 boys break ties: Athens No. 2, Middle Creek No. 3</title>
            <link>http://www.highschoolot.com/content/story/4539365/</link>
            <description>Athens Drive and Middle Creek drew straws the No. 2 and No. 3 seeds after both teams finished with identical conference records.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Fayetteville State signs a number of in-state recruits</title>
            <link>http://www.highschoolot.com/content/story/4480577/</link>
            <description>Fayetteville State University head football Coach Kenny Phillips has received his ninth signing class for his upcoming tenth season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay pair sign offers</title>
            <link>http://www.highschoolot.com/content/story/4470754/</link>
            <description>Fuqay-Varina&#039;s Joe Figueroa and Derek Redman signed scholarship offers to N.C. Central and Fayetteville State, respectively, on Wednesday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cary captures 27th straight Tri-Eight title</title>
            <link>http://www.highschoolot.com/content/story/4443697/</link>
            <description>With 10 finalists and six champions, Cary edged Panther Creek for the Tri-Eight wrestling title Saturday afternoon.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases fall standings for conference Wachovia Cups</title>
            <link>http://www.highschoolot.com/content/story/4253461/</link>
            <description>Wachovia Bank, N.A., along with the North Carolina High School Athletic Association, today announced the standings for fall sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Wrestling tournament held in Morrisville Marine&#039;s honor</title>
            <link>http://www.highschoolot.com/content/story/4194659/</link>
            <description>Marine Sgt. Mark Adams died three years ago in Iraq. But his memory was honored Tuesday, largely by teenagers who didn&#039;t even know him.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Athens picks up defense, puts down Fuquay</title>
            <link>http://www.highschoolot.com/content/story/4169427/</link>
            <description>The Jaguars held Fuquay to 8-of-25 shooting in the second half and rolled to a 62-45 win.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: (Boys) Athens Drive vs. Fuquay-Varina (December 18, 2008)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4169576/</link>
            <description>Athens Drive dominates Fuquay-Varina and remains undefeated.</description>
            <pubDate>Fri, 19 Dec 2008 00:26:17 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Hunter, Habich receive Tri-8 awards</title>
            <link>http://www.highschoolot.com/content/story/4071345/</link>
            <description>Bengal head coach Ryan Habich was named the conference&#039;s Coach of the Year, while sophomore running back Cory Hunter was named the Offensive Player of the Year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay falls short in 17-14 loss to Byrd</title>
            <link>http://www.highschoolot.com/content/story/4009074/</link>
            <description>Fayetteville Byrd kicker Danny Fischer kicked a 30-yard field goal with 15 seconds to play that gave Byrd a 17-14 win over Fuquay-Varina</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Douglas Byrd vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/content/video/4009362/</link>
            <description>Douglas Byrd hands Fuquay-Varina its first loss of the season, as the visitors win. 17-14.</description>
            <pubDate>Sat, 22 Nov 2008 00:49:58 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Douglas Byrd vs. Fuquay-Varina (November 21, 2008)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4009434/</link>
            <description>Our cameras were on the sidelines as Douglas Byrd handed Fuquay-Varina its first loss of the season, 17-14.</description>
            <pubDate>Sat, 22 Nov 2008 22:42:37 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCSCA names all-state teams</title>
            <link>http://www.highschoolot.com/content/story/3983902/</link>
            <description>Twenty-three Triangle soccer players were named to all-state teams Tuesday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Second-half surge lifts Fuquay-Varina over Sanford, 35-14</title>
            <link>http://www.highschoolot.com/content/story/3965445/</link>
            <description>Fuquay-Varina got off to a slow start this evening, but the Bengals came alive in the second half to down Terry Sanford, 35-14.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Terry Sanford vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/content/video/3965659/</link>
            <description>Fuquay-Varina advances to the second round after its 35-14 win over Terry Sanford.</description>
            <pubDate>Sat, 15 Nov 2008 12:26:08 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay-Varina, Millbrook JV cheer squads named champions</title>
            <link>http://www.highschoolot.com/content/story/3926891/</link>
            <description>Among the junior varsity teams competing, Millbrook took top honors in the large JV division, while Fuquay-Varina won the small JV.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Fuquay clinches conference title, Cary awaits fate</title>
            <link>http://www.highschoolot.com/content/story/3922960/</link>
            <description>Fuquay-Varina jumped out to a quick 19-0 over Cary, and cruised to 37-14 victory and a perfect Tri-8 campaign.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cary at Fuquay-Varina</title>
            <link>http://www.highschoolot.com/football_friday/video/3923277/</link>
            <description>In the Tri 8 conference Fuquay-Varina is a perfect 6-0 and 9-1 overall.  The Bengals run over the Cary Imps and claim the conference title.</description>
            <pubDate>Sat, 08 Nov 2008 09:56:02 -0500</pubDate>
            <category>Sports</category>
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            <title>NCHSAA confirms that brackets are finalized</title>
            <link>http://www.highschoolot.com/content/story/3924955/</link>
            <description>The NCHSAA has finalized the 2008 playoff brackets.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Week 12: Tri-8 at a glance</title>
            <link>http://www.highschoolot.com/content/story/3914342/</link>
            <description>This week features Apex at Lee County, Green Hope at Athens Drive, Panther Creek at Middle Creek, and Cary at Fuquay-Varina.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Soccer Scores: Green Hope, Millbrook, Gibbons win; ECH falls</title>
            <link>http://www.highschoolot.com/content/story/3905125/</link>
            <description>HighSchoolOT.com has you covered with scores from the NCHSAA soccer tournaments.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Leesville Road moves into AP poll, Fuquay gets votes</title>
            <link>http://www.highschoolot.com/content/story/3893821/</link>
            <description>The Leesville Road Pride will go into Friday&#039;s game with Wake Forest-Rolesville as the No. 8 team in the country.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Pasteur&#039;s Fantastic 50 gives insight into playoffs</title>
            <link>http://www.highschoolot.com/content/story/3880764/</link>
            <description>The Fantastic 50 has predicted many things involving the playoffs, including the big-small split.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Bengals win 4th straight Tri-8 title</title>
            <link>http://www.highschoolot.com/content/story/3869511/</link>
            <description>The Fuquay-Varina Bengals won their fourth straight conference championship on Friday by beating Apex, 28-21.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Fuquay-Varina vs. Apex</title>
            <link>http://www.highschoolot.com/content/video/3869864/</link>
            <description>Fuquay-Varina takes over first place in the Tri-Eight with its 28-21 win over Apex.</description>
            <pubDate>Sat, 01 Nov 2008 03:07:13 -0400</pubDate>
            <category>Sports</category>
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            <title>Week 11: Tri-Eight at a glance</title>
            <link>http://www.highschoolot.com/content/story/3859529/</link>
            <description>This week features Fuquay-Varina at Apex, Athens Drive at Middle Creek, Lee County at Green Hope, and Cary at Panther Creek</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Rick Armstrong: Green Hope vs. Fuquay-Varina and Gray’s Creek vs. Harnett Central</title>
            <link>http://www.highschoolot.com/content/video/3816797/</link>
            <description>Rick Armstrong reports from Fuquay-Varina’s 46-14 win over Green Hope and Harnett Central’s 41-12 victory over Gray’s Creek.</description>
            <pubDate>Sat, 25 Oct 2008 01:22:02 -0400</pubDate>
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        <item>
            <title>4 players score in Fuquay-Varina&#039;s 46-14 win over Green Hope</title>
            <link>http://www.highschoolot.com/content/story/3818084/</link>
            <description>Fuquay-Varina, led by Corey Hunter, scored 14-points in the first quarter and 25 in the second, to post a 39-0 halftime lead over Green Hope.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Defensive adjustments key Fuquay&#039;s 34-12 win over Middle Creek</title>
            <link>http://www.highschoolot.com/content/story/3764206/</link>
            <description> </description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Week 9: Tri-Eight at a glance</title>
            <link>http://www.highschoolot.com/content/story/3754754/</link>
            <description>Week 9 in the Tri-Eight has Fuquay-Varina at Middle Creek, Apex at Panther Creek, Cary at Green Hope and Lee County at Athens Drive.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Falcons sweep Tri-Eight cross country titles</title>
            <link>http://www.highschoolot.com/content/story/3748327/</link>
            <description>The Green Hope boys&#039; and girls&#039; cross country teams won their respective Tri-Eight championships Wednesday at WakeMed Soccer Park.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Fuquay’s defense bends, but doesn’t break in 28-6 win over Athens</title>
            <link>http://www.highschoolot.com/content/story/3717533/</link>
            <description> </description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jason Jennings: Athens Drive vs. Fuquay-Varina and Smithfield-Selma vs. Garner</title>
            <link>http://www.highschoolot.com/content/video/3717412/</link>
            <description>Jason Jennings is on the sidelines for Fuquay-Varina’s 27-6 win over Athens Drive and Garner’s 28-7 win over Smithfield-Selma.</description>
            <pubDate>Sat, 11 Oct 2008 02:20:35 -0400</pubDate>
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        <item>
            <title>Fuquay-Varina vs. Lee County</title>
            <link>http://www.highschoolot.com/content/video/3671597/</link>
            <description>Fuquay-Varina shuts out Lee County 20-0 on their way to a 5-1 record on the year.</description>
            <pubDate>Sat, 04 Oct 2008 01:51:55 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ken Medlin: South Johnston vs. Harnett Central and Panther Creek vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/content/video/3625543/</link>
            <description>Ken Medlin brings us the story from Harnett Central’s 21-13 win over South Johnston and Fuquay-Varina’s 41-0 victory over Panther Creek.</description>
            <pubDate>Sat, 27 Sep 2008 15:49:06 -0400</pubDate>
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            <title>Wide open Tri-Eight race begins</title>
            <link>http://www.highschoolot.com/content/story/3614335/</link>
            <description>In the first week of Tri-Eight play, Athens Drive is at Apex, Lee County is at Cary, Middle Creek is at Green Hope and Panther Creek is at Fuquay-Varina.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Bengals best Clayton in defensive struggle</title>
            <link>http://www.highschoolot.com/content/story/3540346/</link>
            <description>Fuquay-Varina improved to 3-1 after holding on for a 7-0 win over Clayton</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Clayton vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/content/image_gallery/3540081/</link>
            <description>Get a view from the sidelines as Fuquay-Varina holds on in a defensive battle, 7-0 over rival Clayton.</description>
            <pubDate>Sun, 28 Sep 2008 20:44:30 -0400</pubDate>
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            <title>Clayton vs. Fuquay-Varina </title>
            <link>http://www.highschoolot.com/content/video/3539964/</link>
            <description>Fuquay-Varina holds on in a defensive battle, 7-0 over rival Clayton.</description>
            <pubDate>Sun, 28 Sep 2008 20:44:30 -0400</pubDate>
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        <item>
            <title>Rocky road ahead for Tri-Eight</title>
            <link>http://www.highschoolot.com/content/story/3533076/</link>
            <description>Conference teams have a collective winning percentage of .210 through the first three weeks of the season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>53 Wake students named National Merit semifinalists</title>
            <link>http://www.highschoolot.com/content/story/3530252/</link>
            <description>Wake County public schools claimed 53 National Merit semifinalists, representing 11 high schools.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Fantastic 50 makes predictions: Holly Springs, WFR, Broughton to win</title>
            <link>http://www.highschoolot.com/content/story/3517662/</link>
            <description>In addition to the Fantastic 50  Poll and the individual polls for each classification, the computer can predict the winners of each game.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Fuquay-Varina outlasts Holly Springs</title>
            <link>http://www.highschoolot.com/content/story/3487811/</link>
            <description>Cory Hunter rushed for 113 yards and sealed the Bengals&#039; 21-19 win with a jarring defensive play in the game&#039;s final minute.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Tri-Eight hits the road in search of wins</title>
            <link>http://www.highschoolot.com/content/story/3483539/</link>
            <description>Six of the conference&#039;s eight teams in action this week are all playing on the road.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Prep football schedules changed, Football Friday canceled</title>
            <link>http://www.highschoolot.com/content/story/3469891/</link>
            <description>Tropical Storm Hanna is expected to strengthen over the next few days, and with its potential impact on North Carolina Friday, schools across the state have been forced to change their schedules.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Josh Hailey: Garner vs. Middle Creek and Harnett Central vs. Fuquay-Varina</title>
            <link>http://www.highschoolot.com/content/video/3459021/</link>
            <description>Josh Hailey shares what happened in Garner’s 25-20 win over Middle Creek and Harnett Central’s 38-14 win over Fuquay-Varina </description>
            <pubDate>Mon, 01 Sep 2008 22:31:11 -0400</pubDate>
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        <item>
            <title>Harnett Central puts its foot down early against Fuquay</title>
            <link>http://www.highschoolot.com/content/story/3460790/</link>
            <description>Harnett Central made it clear early that they weren&#039;t going to allow Fuquay-Varina to get their second win of the season Friday night.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Tri-Eight teams look to rebound this week</title>
            <link>http://www.highschoolot.com/content/story/3448386/</link>
            <description>The league went 2-6 in the opening week of high school football.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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        <item>
            <title>Tri-8 looking for experience that Apex has</title>
            <link>http://www.highschoolot.com/content/story/3414502/</link>
            <description>The Tri-Eight teams that attended the HighSchoolOT.com launch party Tuesday had a common message - inexperience. But Apex was the outlier.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>SpartanFest Jamboree highlights many area teams, raises questions</title>
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            <description>The Smithfield-Selma Spartans hosted the SpartanFest Jamboree Thursday evening at Tucker Stadium in Smithfield.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Coaching changes rampant headed into 2008 season</title>
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            <description>WRAL has been keeping a list of high school football coaching changes since December.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Fuquay-Varina visitor images</title>
            <link>http://www.highschoolot.com/content/image_gallery/3265677/</link>
            <description></description>
            <pubDate>Tue, 07 Feb 2012 13:45:23 -0500</pubDate>
            <category>Sports</category>
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