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        <title>East Chapel Hill High School</title>
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        <description>Top stories for East Chapel Hill High School.</description>
        <copyright>
            Copyright 2008 by WRAL.com. All rights reserved. This material may
            not be published, broadcast, rewritten or redistributed.
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        <pubDate>Fri, 30 Jul 2010 03:18:42 -0400</pubDate>
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            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
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            <title>Soccer all-star games slated for Tuesday evening</title>
            <link>http://www.highschoolot.com/content/story/7996957/</link>
            <description>The N.C. Coaches Association will hold the East-West All-Star boys and girls soccer games Tuesday evening at UNC-Greensboro&#039;s soccer stadium.</description>
            <pubDate>Tue, 20 Jul 2010 12:06:36 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
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            <title>Report: Darian Harris hired at Northern Vance</title>
            <link>http://www.highschoolot.com/content/story/7978959/</link>
            <description>Harris was let go from Chapel Hill-Carrboro City Schools earlier this year due to budget cuts.</description>
            <pubDate>Fri, 16 Jul 2010 17:46:07 -0400</pubDate>
            <category>Sports</category>
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            <title>Athletes learn lessons at next level</title>
            <link>http://www.highschoolot.com/content/blogpost/7786548/</link>
            <description>Ryan Kelly is still high after his freshman year on the storied Duke Blue Devils basketball team ended with a National Championship April 5, 2010.</description>
            <pubDate>Tue, 15 Jun 2010 11:37:17 -0400</pubDate>
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            <title>ECH beats Jordan by one half point for PAC 6 cup</title>
            <link>http://www.highschoolot.com/content/story/7736632/</link>
            <description>A strong spring sports season pushed Apex past Green Hope in the Wachovia Cup standings.</description>
            <pubDate>Mon, 07 Jun 2010 13:03:59 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA to meet with coaches about pod system</title>
            <link>http://www.highschoolot.com/content/blogpost/7736517/</link>
            <description>The N.C. High School Athletic Association will meet on Tuesday with football coaches from the state about the proposed pod playoff system.</description>
            <pubDate>Mon, 07 Jun 2010 12:29:04 -0400</pubDate>
            <category>Sports</category>
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            <title>ECH to name Renner as next football coach</title>
            <link>http://www.highschoolot.com/content/story/7723414/</link>
            <description>East Chapel Hill High School will name Bill Renner as the school&#039;s next head football coach, multiple sources at the high school have told HighSchoolOT.com.</description>
            <pubDate>Fri, 04 Jun 2010 11:31:08 -0400</pubDate>
            <category>Sports</category>
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            <title>XC state championships moving to Kernersville</title>
            <link>http://www.highschoolot.com/content/story/7674321/</link>
            <description>The North Carolina High School Athletic Association state cross-country championships will have a new home, starting with the 2010 event.</description>
            <pubDate>Wed, 26 May 2010 16:42:14 -0400</pubDate>
            <category>Sports</category>
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            <title>ECH football coach victim of budget cuts</title>
            <link>http://www.highschoolot.com/content/story/7586928/</link>
            <description>East Chapel Hill High School head football coach Darian Harris is a victim of budget cuts inside Chapel Hill-Carrboro City Schools.</description>
            <pubDate>Thu, 13 May 2010 21:10:05 -0400</pubDate>
            <category>Sports</category>
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            <title>Soccer brackets released by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/7573989/</link>
            <description>The N.C. High School Athletic Association released the state playoff soccer brackets on Monday afternoon.</description>
            <pubDate>Mon, 10 May 2010 14:13:15 -0400</pubDate>
            <category>Sports</category>
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            <title>Statewide Scores: LAX Sectional Round</title>
            <link>http://www.highschoolot.com/content/story/7566749/</link>
            <description>Below are statewide sectional round results from the boys and girls lacrosse state playoffs.</description>
            <pubDate>Sat, 08 May 2010 00:41:51 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA votes to make changes to football season</title>
            <link>http://www.highschoolot.com/content/story/7547420/</link>
            <description>The N.C. High School Athletic Association voted Wednesday to make changes to the high school football season beginning in 2011.</description>
            <pubDate>Thu, 06 May 2010 08:45:05 -0400</pubDate>
            <category>Sports</category>
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            <title>Statewide Scores: Lacrosse District Round</title>
            <link>http://www.highschoolot.com/content/story/7538511/</link>
            <description>HighSchoolOT.com is tracking statewide playoff scores for boys and girls lacrosse.</description>
            <pubDate>Tue, 04 May 2010 22:09:50 -0400</pubDate>
            <category>Sports</category>
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            <title>Statewide Scores: Dual Team Tennis First Round</title>
            <link>http://www.highschoolot.com/content/story/7538660/</link>
            <description>HighSchoolOT.com is tracking statewide scores for the boys dual team tennis state playoffs.</description>
            <pubDate>Wed, 05 May 2010 11:27:08 -0400</pubDate>
            <category>Sports</category>
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            <title>Millbrook slides to No. 2 in tennis poll</title>
            <link>http://www.highschoolot.com/content/blogpost/7528990/</link>
            <description>Broughton is ranked No. 3, Green Hope No. 5 and East Chapel Hill No. 7.</description>
            <pubDate>Sun, 02 May 2010 21:37:00 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA releases dual team tennis brackets</title>
            <link>http://www.highschoolot.com/content/story/7531369/</link>
            <description>Some of the N.C. High School Athletic Association dual team tennis brackets have been released.</description>
            <pubDate>Mon, 03 May 2010 12:34:41 -0400</pubDate>
            <category>Sports</category>
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            <title>ECH&#039;s Linker, Cary&#039;s Winterton among state award winners</title>
            <link>http://www.highschoolot.com/content/story/7534616/</link>
            <description>Coaches, administrators and media representatives will be among those receiving awards on Thursday when the North Carolina High School Athletic Association holds its 2010 Annual Meeting.</description>
            <pubDate>Tue, 04 May 2010 12:57:48 -0400</pubDate>
            <category>Sports</category>
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            <title>Jim Tenopir named NFHS Chief Operating Officer</title>
            <link>http://www.highschoolot.com/content/story/7489319/</link>
            <description>Dr. Jim Tenopir, executive director of the Nebraska School Activities Association for the past nine years, has been named chief operating officer of the NFHS, effective July 1.</description>
            <pubDate>Mon, 26 Apr 2010 17:07:47 -0400</pubDate>
            <category>Sports</category>
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            <title>Appropriate dress for weigh-ins addressed in high school wrestling</title>
            <link>http://www.highschoolot.com/content/story/7489299/</link>
            <description>A revision in the appropriate dress for weigh-ins in high school wrestling was among four rules changes approved by the NFHS Wrestling Rules Committee at its April 5-7 meeting in Indianapolis.</description>
            <pubDate>Mon, 26 Apr 2010 17:06:03 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA releases LAX state playoff brackets</title>
            <link>http://www.highschoolot.com/content/story/7488510/</link>
            <description>2010 will mark the first lacrosse state championship as a sanctioned sport by the N.C. High School Athletic Association.</description>
            <pubDate>Mon, 26 Apr 2010 15:36:51 -0400</pubDate>
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            <title>Bull City Jamboree to feature 16 teams</title>
            <link>http://www.highschoolot.com/content/story/7467375/</link>
            <description>The Bull City Jamboree will feature 16 teams in a four session layout on Friday, Aug. 13.</description>
            <pubDate>Thu, 22 Apr 2010 12:03:20 -0400</pubDate>
            <category>Sports</category>
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            <title>Standardizing judging of diving highlights high school swimming-diving rules changes</title>
            <link>http://www.highschoolot.com/content/story/7462107/</link>
            <description>The changes, which were subsequently approved by the NFHS Board of Directors, will take effect with the 2010-11 season. </description>
            <pubDate>Wed, 21 Apr 2010 16:48:59 -0400</pubDate>
            <category>Sports</category>
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            <title>McCrory wins bronze for USA Diving</title>
            <link>http://www.highschoolot.com/content/blogpost/7446755/</link>
            <description>McCrory paired with Thomas Finchum of Indianapolis, Ind. to earn the bronze medal in the men’s synchronized 10-meter diving.</description>
            <pubDate>Mon, 19 Apr 2010 16:54:41 -0400</pubDate>
            <category>Sports</category>
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            <title>East Chapel Hill&#039;s McCrory named unanimous ACC Male Diver of the Year</title>
            <link>http://www.highschoolot.com/content/blogpost/7339463/</link>
            <description>On Wednesday, ACC Commissioner John Swofford announced the conference’s annual award winners.</description>
            <pubDate>Wed, 31 Mar 2010 18:29:20 -0400</pubDate>
            <category>Sports</category>
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            <title>ECH&#039;s McCrory headed to NCAA diving championships</title>
            <link>http://www.highschoolot.com/content/blogpost/7240900/</link>
            <description>The Duke divers are in top form, and with the NCAA Championships just around the corner, they couldn’t have picked a better time.</description>
            <pubDate>Tue, 16 Mar 2010 10:38:57 -0400</pubDate>
            <category>Sports</category>
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            <title>Local players named to NCBCA All-District teams</title>
            <link>http://www.highschoolot.com/content/story/7236703/</link>
            <description>Tyrrel Tate &amp; Emanuel Chapman are Co-Players of the Year in District 5. T.J. Warren is the Player of the Year in District 6.</description>
            <pubDate>Mon, 15 Mar 2010 16:01:38 -0400</pubDate>
            <category>Sports</category>
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            <title>ECH&#039;s McCrory named ACC Most Valuable Diver</title>
            <link>http://www.highschoolot.com/content/blogpost/7088874/</link>
            <description>On the week, McCrory collected numerous accomplishments; two first places (one-meter, platform), one second place (three-meter), two Duke records, two pool records, two championship meet records, and two conference records.</description>
            <pubDate>Sun, 21 Feb 2010 10:44:40 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>ECH grad McCrory breaks ACC diving records</title>
            <link>http://www.highschoolot.com/content/blogpost/7085119/</link>
            <description>McCrory won the conference title by 68.25 points, shattered the pool record by 122.65 points, erased the previous ACC Championship meet record and established a new ACC all-time best.</description>
            <pubDate>Sat, 20 Feb 2010 01:27:21 -0500</pubDate>
            <category>Sports</category>
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            <title>PAC 6 tournament will go on</title>
            <link>http://www.highschoolot.com/content/blogpost/7046847/</link>
            <description>Northern Durham athletic director Walt Hensler said in an e-mail Tuesday that the PAC 6 conference tournament will take place this year.</description>
            <pubDate>Tue, 16 Feb 2010 15:58:42 -0500</pubDate>
            <category>Sports</category>
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            <title>PAC 6 tournament may be in jeopardy</title>
            <link>http://www.highschoolot.com/content/story/7028265/</link>
            <description>The PAC 6 conference tournament may be in jeopardy this season as snow continues to cause headaches for winter sports.</description>
            <pubDate>Sat, 13 Feb 2010 09:48:03 -0500</pubDate>
            <category>Sports</category>
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            <title>Apex boys edge East Chapel Hill</title>
            <link>http://www.highschoolot.com/content/story/6910906/</link>
            <description>Apex held on Thursday night to defeat non-conference foe East Chapel Hill, 49-41.</description>
            <pubDate>Thu, 28 Jan 2010 22:51:09 -0500</pubDate>
            <category>Sports</category>
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            <title>East Chapel Hill swimmer Marinshaw gets Extra Effort Award</title>
            <link>http://www.highschoolot.com/content/video/6915935/</link>
            <description>East Chapel Hill champion swimmer Dania Marinshaw was awarded Tom Suiter&#039;s Extra Effort Award this week.</description>
            <pubDate>Fri, 29 Jan 2010 15:06:31 -0500</pubDate>
            <category>Sports</category>
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            <title>Southern, Hillside lead PAC 6 all-conference</title>
            <link>http://www.highschoolot.com/content/story/6516568/</link>
            <description>Adrian Jones of Southern Durham was named the coach of the year.</description>
            <pubDate>Mon, 30 Nov 2009 11:58:35 -0500</pubDate>
            <category>Sports</category>
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            <title>Losing is the new winning</title>
            <link>http://www.highschoolot.com/content/blogpost/6403244/</link>
            <description>If there is one universal truth in sports, it is that no one likes to lose. Great athletes accept defeat because they must, but they never enjoy it. Losing can be downright miserable; especially when it comes in bunches.</description>
            <pubDate>Thu, 12 Nov 2009 10:48:29 -0500</pubDate>
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            <title>Former East Chapel Hill diver named ACC Performer of the Week</title>
            <link>http://www.highschoolot.com/content/blogpost/6339769/</link>
            <description>The Chapel Hill, N.C. native helped key the Duke men to their second ACC victory of the season with a win over Georgia Tech this past weekend.</description>
            <pubDate>Tue, 03 Nov 2009 16:18:55 -0500</pubDate>
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            <title>Broughton looks to three-peat boys XC title, ECH girls look to repeat</title>
            <link>http://www.highschoolot.com/content/story/6338161/</link>
            <description>East Chapel Hill was the 2008 women&#039;s team titlist, breaking a string of three straight crowns won by its cross-town rival Chapel Hill, which is now in the 3-A ranks.</description>
            <pubDate>Tue, 03 Nov 2009 14:37:03 -0500</pubDate>
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            <title>NCHSAA releases football seeding ADM numbers</title>
            <link>http://www.highschoolot.com/content/blogpost/6327327/</link>
            <description>The N.C. High School Athletic Association has released the 2009 Average Daily Membership numbers for football seeding purposes.</description>
            <pubDate>Sun, 01 Nov 2009 21:32:59 -0500</pubDate>
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            <title>All-Broughton dual finals, Green Hope&#039;s Kandinata falls in semis</title>
            <link>http://www.highschoolot.com/content/story/6324328/</link>
            <description>The doubles championship was an all-Broughton final, as both Broughton teams got past East Chapel Hill teams in the semifinals.</description>
            <pubDate>Sun, 01 Nov 2009 01:10:46 -0400</pubDate>
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            <title>Hillside rolls past East Chapel Hill, 39-0</title>
            <link>http://www.highschoolot.com/content/story/6320040/</link>
            <description>Hillside wins easily against the Wildcats</description>
            <pubDate>Fri, 30 Oct 2009 23:39:33 -0400</pubDate>
            <category>Sports</category>
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            <title>Hillside vs. East Chapel Hill</title>
            <link>http://www.highschoolot.com/football_friday/video/6320394/</link>
            <description>Hillside moves to 4-1 in the Pac Six with a 39-0 win over East Chapel Hill.</description>
            <pubDate>Sat, 31 Oct 2009 02:52:55 -0400</pubDate>
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            <title>Bubble Watch: Who&#039;s in? Who&#039;s out?</title>
            <link>http://www.highschoolot.com/content/blogpost/6277500/</link>
            <description>Nick Stevens explains the playoff system and breaks down who he thinks has already secured a playoff bid, who still has work to do, and who is already on the outside looking in.</description>
            <pubDate>Mon, 26 Oct 2009 09:45:00 -0400</pubDate>
            <category>Sports</category>
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            <title>So. Durham now 8-1 after beating E. Chapel Hill</title>
            <link>http://www.highschoolot.com/content/story/6273375/</link>
            <description>The Spartans aren&#039;t pushed by East Chapel Hill, which fell to 1-8 on the season.</description>
            <pubDate>Sat, 24 Oct 2009 00:16:12 -0400</pubDate>
            <category>Sports</category>
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            <title>East Chapel Hill vs. Southern Durham</title>
            <link>http://www.highschoolot.com/football_friday/video/6273489/</link>
            <description>Southern Durham shuts out East Chapel Hill, 47-0.</description>
            <pubDate>Sat, 24 Oct 2009 01:32:08 -0400</pubDate>
            <category>Sports</category>
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            <title>New LAX conferences finalized by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/6244596/</link>
            <description>The N.C. High School Athletic Association has finalized the new conferences for boys and girls lacrosse.</description>
            <pubDate>Tue, 20 Oct 2009 16:09:17 -0400</pubDate>
            <category>Sports</category>
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            <title>Dual team tennis brackets released by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/6238230/</link>
            <description>The N.C. High School Athletic Association has released the 2009 girls dual team tennis playoff brackets for the 3-A and 4-A classifications.</description>
            <pubDate>Mon, 19 Oct 2009 18:04:09 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Moore&#039;s 50-yard field goal caps East Chapel Hill rally over No. Durham</title>
            <link>http://www.highschoolot.com/content/story/6228716/</link>
            <description>Moore&#039;s big kick with 15 seconds left gives East Chapel Hill its first victory</description>
            <pubDate>Sat, 17 Oct 2009 11:51:08 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>East Chapel Hill visitor images</title>
            <link>http://www.highschoolot.com/ugc/image_gallery/6229799/</link>
            <description></description>
            <pubDate>Sat, 17 Oct 2009 11:43:36 -0400</pubDate>
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            <title>Former East Chapel Hill athlete dies during Baltimore Marathon</title>
            <link>http://www.highschoolot.com/content/story/6213928/</link>
            <description>A former East Chapel Hill High School valedictorian died Saturday while running the Baltimore Marathon.</description>
            <pubDate>Wed, 14 Oct 2009 19:24:37 -0400</pubDate>
            <category>Sports</category>
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            <title>4-A Mideast region may not have wrestling regional</title>
            <link>http://www.highschoolot.com/content/blogpost/6137740/</link>
            <description>The 4-A Mideast region includes all 23 teams from the Tri-9, Cap 7, and PAC 6 conferences.</description>
            <pubDate>Sun, 04 Oct 2009 22:37:36 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>East Chapel Hill vs. Riverside</title>
            <link>http://www.highschoolot.com/football_friday/video/6129980/</link>
            <description>Riverside keeps East Chapel Hill winless on the year by winning 28-17.</description>
            <pubDate>Sat, 03 Oct 2009 01:56:07 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jordan vs. East Chapel Hill </title>
            <link>http://www.highschoolot.com/football_friday/video/6082026/</link>
            <description>Jordan notches win number four on the year as the Falcons shut out East Chapel Hill, 32-0.</description>
            <pubDate>Sat, 26 Sep 2009 01:20:44 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Chapel Hill tops East Chapel Hill, 14-7</title>
            <link>http://www.highschoolot.com/content/story/6034822/</link>
            <description>The Tigers grab a win over their Orange County rival.</description>
            <pubDate>Sat, 19 Sep 2009 04:16:11 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Chapel Hill vs. East Chapel Hill</title>
            <link>http://www.highschoolot.com/football_friday/video/6035640/</link>
            <description>Chapel Hill tallies its first win on the year, a 14-7 win over East Chapel Hill.</description>
            <pubDate>Sat, 19 Sep 2009 01:43:15 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Drew Pasteur&#039;s Fantastic 50 week five predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/6007053/</link>
            <description></description>
            <pubDate>Tue, 15 Sep 2009 14:51:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Don Ingle: Southern Vance vs. Cedar Ridge and Chapel Hill vs. Carrboro</title>
            <link>http://www.highschoolot.com/football_friday/video/5986351/</link>
            <description>Don Ingle has the highlights from Cedar Ridge’s 14-12 win over Southern Vance and Carrboro’s 34-17 win over East Chapel Hill.</description>
            <pubDate>Sat, 12 Sep 2009 02:26:52 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Slideshow: Jordan vs. East Chapel Hill soccer match</title>
            <link>http://www.highschoolot.com/content/image_gallery/5924879/</link>
            <description>The undefeated Jordan Falcons defeated East Chapel Hill on Wednesday 2-1.</description>
            <pubDate>Wed, 02 Sep 2009 23:02:30 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>East Chapel Hill quarterback is son of Butch Davis</title>
            <link>http://www.highschoolot.com/content/story/5804718/</link>
            <description>East Chapel Hill quarterback Drew Davis has a resource at his fingertips no other high school football player has.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>East Chapel Hill&#039;s Davis has college coach as a father</title>
            <link>http://www.highschoolot.com/content/video/5804720/</link>
            <description>Drew Davis, the starting quarterback at East Chapel Hill, is the son of UNC football coach Butch Davis.</description>
            <pubDate>Sun, 16 Aug 2009 00:55:12 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>HighSchoolOT.com Jamboree makes some things clear</title>
            <link>http://www.highschoolot.com/content/blogpost/5804741/</link>
            <description>We learned some new things at the HighSchoolOT.com Jamboree on Saturday!</description>
            <pubDate>Sun, 16 Aug 2009 13:39:29 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: HighSchoolOT.com Jamboree (Aug. 15, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/5805649/</link>
            <description>The HighSchoolOT.com Jamboree was played at Southeast Raleigh and featured four Wake County teams against four non-Wake County teams.</description>
            <pubDate>Sun, 16 Aug 2009 21:32:15 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>CalPreps.com releases final 2009 football predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/5793721/</link>
            <description>Computer rankings are always a cause for controversy, and I&#039;m sure some people are going to have something to say about the computer rankings from CalPreps.com.</description>
            <pubDate>Thu, 13 Aug 2009 23:09:54 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Schools host midnight madness to ring in new season</title>
            <link>http://www.highschoolot.com/content/blogpost/5708136/</link>
            <description>Several local schools hosted their own midnight madness practices to ring in the start of the 2009 high school football season here in North Carolina.</description>
            <pubDate>Sat, 01 Aug 2009 16:26:16 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>HighSchoolOT.com to host local football coaches, players Friday</title>
            <link>http://www.highschoolot.com/content/story/5690370/</link>
            <description>HighSchoolOT.com will bring area high school football coaches and players into the WRAL-TV studios Friday afternoon for a preseason kick-off.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Repetitive head injuries can leave you more than just sidelined</title>
            <link>http://www.highschoolot.com/content/story/5618540/</link>
            <description>Concussions are very common sports injuries. Chances are you probably know someone who suffered a concussion during a game or practice.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Club, high school teams should coexist</title>
            <link>http://www.highschoolot.com/content/blogpost/5618152/</link>
            <description>In the last few years we have seen an increase in animosity between high school teams and coaches and the club teams and coaches.</description>
            <pubDate>Mon, 20 Jul 2009 23:11:52 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Comparing your conference champions to mine</title>
            <link>http://www.highschoolot.com/content/blogpost/5605340/</link>
            <description>Throughout June and July we&#039;ve been polling you to see who you think will win each of the area conferences.</description>
            <pubDate>Sun, 19 Jul 2009 00:14:54 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Triangle 4-A pecking order about to change</title>
            <link>http://www.highschoolot.com/content/blogpost/5590789/</link>
            <description>The last few seasons, the Cap 7 has been the power conference in the Triangle area, and last year the conference may have peaked.</description>
            <pubDate>Thu, 16 Jul 2009 16:54:39 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>East Chapel Hill wins PAC 6 Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/5334313/</link>
            <description>The second place team is Chapel Hill, on the strength of a league title in lacrosse, a runner-up finish in men’s tennis, and third place finishes in women’s soccer and men’s track.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Beat the Heat: Enjoy your summer workouts the safe way</title>
            <link>http://www.highschoolot.com/content/story/5325115/</link>
            <description>It’s summertime. Everyone is in vacation mode. The days are longer, and we have more time to play outdoors. But overdoing it in the heat can take the fun out of summer in a hurry.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Lacrosse snowballs into a state-sanctioned sport</title>
            <link>http://www.highschoolot.com/content/story/5208094/</link>
            <description>In December 2008, the NCHSAA board voted to sanction both men’s and women’s lacrosse as a championship sport starting with the 2009-10 academic year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Millbrook takes doubles, Green Hope&#039;s Bowling loses in championship</title>
            <link>http://www.highschoolot.com/content/story/5161808/</link>
            <description>Raleigh Millbrook’s Sean Weber and Quinn Carmean took the state championship, beating East Chapel Hill’s Michael Goldstein and Peter McDonald.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Several Triangle 4-A schools place in singles, doubles semifinals</title>
            <link>http://www.highschoolot.com/content/story/5157177/</link>
            <description>Action is set to begin at 9:30 on Saturday morning.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Get statewide 1st round baseball scores here!</title>
            <link>http://www.highschoolot.com/content/blogpost/5151436/</link>
            <description></description>
            <pubDate>Sat, 16 May 2009 00:21:15 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA to address issues at meetings this week</title>
            <link>http://www.highschoolot.com/content/blogpost/5079530/</link>
            <description>The N.C. High School Athletic Association will hold their semiannual Board of Directors meeting on Wednesday morning at their headquarters in Chapel Hill.</description>
            <pubDate>Mon, 04 May 2009 16:51:25 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Gibbons leads 2-A Wachovia Cup standings, Green Hope No. 2 in 4-A</title>
            <link>http://www.highschoolot.com/content/story/4774973/</link>
            <description>
The Wachovia Cup award, sponsored by Wachovia and the NCHSAA, recognizes the high schools that achieve the best overall interscholastic athletic performances within each of the state&#039;s four competitive classifications.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA announces conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/4766436/</link>
            <description>Wachovia Bank, a Wells Fargo Company, along with the North Carolina High School Athletic Association, today announced the standings for winter sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>ECH top-ranked 4-A tennis team in season&#039;s 1st poll</title>
            <link>http://www.highschoolot.com/content/blogpost/4747383/</link>
            <description></description>
            <pubDate>Mon, 16 Mar 2009 12:17:04 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>East makes case it&#039;s a contender</title>
            <link>http://www.highschoolot.com/content/story/4702120/</link>
            <description>The Wildcats scored in the second minute, then scored twice in the first two minutes of the second half on their way to a 3-0 win over Green Hope.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Girls soccer: Green Hope vs. East Chapel Hill</title>
            <link>http://www.highschoolot.com/content/image_gallery/4702140/</link>
            <description>East Chapel Hill beat Green Hope 3-0 in a nonconference girls soccer game.</description>
            <pubDate>Mon, 09 Mar 2009 22:49:07 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>NCHSAA 4-A boys &amp; girls basketball pairings</title>
            <link>http://www.highschoolot.com/content/blogpost/4588864/</link>
            <description>See where your team is playing this week, who they are playing, who they could play, and how tough the road to Greenville is for them.</description>
            <pubDate>Sun, 22 Feb 2009 16:52:42 -0500</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Hillside&#039;s Henderson named PAC 6 boys&#039; POY</title>
            <link>http://www.highschoolot.com/content/story/4584410/</link>
            <description>Damonte Harris joined Henderson on the all-conference team as well. However, the coach of the year was not announced Friday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Hillside, Northern rule PAC 6 girls&#039; all-conference awards</title>
            <link>http://www.highschoolot.com/content/story/4584408/</link>
            <description>Northern Durham&#039;s Williams-Suggs and Hillside&#039;s Williams were both named Co-Players of the Year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>PAC 6 surprises continue</title>
            <link>http://www.highschoolot.com/content/blogpost/4576204/</link>
            <description>No. 8 East Chapel Hill will meet No. 6 Southern Durham for the PAC 6 tournament title. The winner will go to the playoffs, while the loser will be eliminated from the postseason altogether.</description>
            <pubDate>Thu, 19 Feb 2009 22:34:10 -0500</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Enloe boys take 3rd</title>
            <link>http://www.highschoolot.com/content/story/4542172/</link>
            <description>Enloe (158) continued its string of strong state championship performances with a third-place finish. East Chapel Hill (147) took fourth, and Green Hope (118), Athens Drive (110) and Sanderson (92) finished sixth, seventh, and eighth, respectively.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>ECH divers claim 3 of top 4 spots</title>
            <link>http://www.highschoolot.com/content/story/4538148/</link>
            <description>The Wildcats’ Ryland Jones (512.5 points), Nick Klein (455.25) and Charlie Retter (401.85) finished second, third and fourth, respectively, behind Ryan Hawkins (513.6) of East Gaston</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Doran delivers 3rd diving crown</title>
            <link>http://www.highschoolot.com/content/story/4538099/</link>
            <description>Holly Springs junior Julie Doran amassed 429.55 points to win her third NCHSAA 4-A diving championship Friday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>McCrory gives up states for worlds</title>
            <link>http://www.highschoolot.com/content/story/4529498/</link>
            <description>ECH diver Nick McCrory won&#039;t compete for a fourth state championship on Friday, instead he&#039;ll compete in the World Championships later this year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>ECH claws past Jordan in OT</title>
            <link>http://www.highschoolot.com/content/story/4283784/</link>
            <description>Forward Kisha Evans scored 10 of her game-high 20 points in the fourth quarter and overtime to help the East Chapel Hill girls defeat Jordan 53-49 in overtime. </description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>ECH survives Jordan, 61-59</title>
            <link>http://www.highschoolot.com/content/story/4283844/</link>
            <description>A missed shot at the buzzer preserves the Wildcats&#039; first PAC 6 win.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases fall standings for conference Wachovia Cups</title>
            <link>http://www.highschoolot.com/content/story/4253461/</link>
            <description>Wachovia Bank, N.A., along with the North Carolina High School Athletic Association, today announced the standings for fall sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCPreps.com Basketball Poll: Jan. 5</title>
            <link>http://www.highschoolot.com/content/blogpost/4250540/</link>
            <description>Wake County owns the top spot in both the 4-A boys and 4-A girls polls.</description>
            <pubDate>Tue, 06 Jan 2009 13:09:20 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>New swimming facility opens in Chapel Hill</title>
            <link>http://www.highschoolot.com/content/story/4241058/</link>
            <description>High schools have trouble finding facilities to host swim meets in, so this facility could add another option for schools.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>4th quarter performance lifts ECH over Sanderson in Chatlee Shootout</title>
            <link>http://www.highschoolot.com/content/story/4224010/</link>
            <description>The contest remained close in the third quarter, but the Wildcats took control in the fourth, using increased defensive pressure and offensive rebounds to help pull away.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Person hangs on for 65-64 win over ECH</title>
            <link>http://www.highschoolot.com/content/story/4176779/</link>
            <description>The Rockets improved to 4-3 overall, 2-1 in the PAC 6, with the one-point win over the Wildcats.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow (Boys): Person vs. East Chapel Hill (December 19, 2008)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4176242/</link>
            <description>Person held on for a 65-64 PAC 6 win over the Wildcats in Chapel Hill.</description>
            <pubDate>Sat, 20 Dec 2008 00:12:46 -0500</pubDate>
            <category>Sports</category>
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            <title>Green Hope in 2nd place for 4-A Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/4166977/</link>
            <description>The N.C. High School Athletic Association released the fall Wachovia Cup standings Thursday afternoon, and Green Hope is in second place behind Myers Park for the 4-A award.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Adams, Tankelewicz lead Middle Creek past East Chapel Hill, 67-60</title>
            <link>http://www.highschoolot.com/content/story/4066888/</link>
            <description>The Mustangs went 21 of 26 from the free throw line, while East Chapel Hill only connected on eight of 14 attempts from the stripe.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: East Chapel Hill at Middle Creek (December 2, 2008)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4067180/</link>
            <description>Middle Creek hung on to get the win over East Chapel Hill, 67-60.</description>
            <pubDate>Wed, 03 Dec 2008 01:17:35 -0500</pubDate>
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            <title>East Chapel Hill prevails in tight 4-A girls XC race</title>
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            <description>East Chapel Hill won its first cross country state championship Saturday at Tanglewood Park, while Green Hope came in second.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>East Chapel Hill vs. Southern Durham</title>
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            <description>Southern Durham keeps East Chapel Hill winless on the year with its 39-0 win.</description>
            <pubDate>Sat, 01 Nov 2008 03:09:04 -0400</pubDate>
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            <title>Gibbons, East Chapel Hill both playing for tennis title Saturday</title>
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            <description>The 19th annual North Carolina High School Athletic Association state championships in women¹s dual team tennis will be contested on Saturday with four titles up for grabs at the Burlington Tennis Center.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Week 11: PAC 6 at a glance</title>
            <link>http://www.highschoolot.com/content/story/3857569/</link>
            <description>Week 11 has Northern at Hillside, Jordan at Person, East Chapel Hill at Southern and Chapel Hill at Riverside.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Jordan vs. East Chapel Hill</title>
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            <description>Jordan keeps East Chapel Hill winless on the year, as they win 48-20.</description>
            <pubDate>Sat, 25 Oct 2008 01:17:33 -0400</pubDate>
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            <title>Slideshow: Jordan vs. East Chapel Hill (October 24, 2008)</title>
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            <description>Get a closer look at Jordan&#039;s 48-20 win over East Chapel Hill.</description>
            <pubDate>Sat, 25 Oct 2008 01:17:39 -0400</pubDate>
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            <title>Rhodes, Shuler lead Jordan ground attack in win</title>
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            <description>Jordan opened the game with a 14-0 lead and never looked back on their way to a 48-20 rout of East Chapel Hill.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>East Chapel Hill, Broughton represented in tennis championships</title>
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            <description>East Chapel Hill&#039;s Jennifer Huang will play for the singles championship, while Broughton&#039;s Katie Kane and Asha Iyengar will contend for the doubles championship.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>ECH&#039;s Huang, Broughton&#039;s duo fall in 4-A championship</title>
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            <description>East Chapel Hill&#039;s Jennifer Huang fell to Myers Park&#039;s Grace Baker in the singles championship, while Broughton&#039;s duo of Katie Kane and Asha Iyengar fell to Hoggard.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>NCHSAA women&#039;s tennis tournament begins Friday</title>
            <link>http://www.highschoolot.com/content/story/3792449/</link>
            <description>Championships in singles and doubles in four different classifications will be up for grabs this weekend.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Week 9: PAC 6 at a glance</title>
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            <description>Week 9 in the PAC 6 has Southern at Chapel Hill, Northern at Person, Jordan at Riverside and East Chapel Hill at Hillside.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Jason Jennings: East Chapel Hill vs. Chapel Hill and Hobbton vs. Carrboro</title>
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            <description>Jason Jennings has the call from Chapel Hill’s 37-0 shutout win over East Chapel Hill and Hobbton’s 14-7 victory over Carrboro.</description>
            <pubDate>Sat, 04 Oct 2008 01:49:35 -0400</pubDate>
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            <description>In the first week of PAC 6 play, Southern is at Hillside, Northern is at Jordan, Person is at Chapel Hill and Riverside is at East Chapel Hill.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>South Granville vs.East Chapel Hill</title>
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            <description>South Granville stuffs winless East Chapel Hill 34-0.</description>
            <pubDate>Sun, 28 Sep 2008 21:12:10 -0400</pubDate>
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            <title>NCHSAA recognizes 125 ejection-free schools from last school year</title>
            <link>http://www.highschoolot.com/content/story/3547131/</link>
            <description>The schools will recognized at the Association¹s upcoming regional meetings in the next two weeks. There were a total of 375 member schools in the NCHSAA last year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <link>http://www.highschoolot.com/content/story/3517662/</link>
            <description>In addition to the Fantastic 50  Poll and the individual polls for each classification, the computer can predict the winners of each game.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Cedar Ridge crushes East Chapel Hill</title>
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            <description>When the two teams were deadlocked at zero after a quarter of play, not many people believed a blowout could be on the way, but it was.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>The WF-R-Southern showdown highlights the league slate, but Chapel Hill&#039;s trip to Smithfield-Selma and Hillside&#039;s visit to Goldsboro also offer intriguing matchups.</description>
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            <description>Tropical Storm Hanna is expected to strengthen over the next few days, and with its potential impact on North Carolina Friday, schools across the state have been forced to change their schedules.</description>
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            <title>East Chapel Hill-Orange postponed until Monday</title>
            <link>http://www.highschoolot.com/content/story/3457709/</link>
            <description>The East Chapel Hill game with Orange has been postponed due to poor field conditions resulting from the remnant rains of Tropical Storm Fay.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>East Chapel Hill head coach Darian Harris and players Jonnie Armstrong &amp; Nathan Bray talk about the Wildcats at the HighSchoolOT.com launch party.</description>
            <pubDate>Thu, 21 Aug 2008 11:31:27 -0400</pubDate>
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            <link>http://www.highschoolot.com/content/story/3408408/</link>
            <description>The PAC-6 Conference is demanding respect from the rest of the Triangle. With the Cap Seven Conference receiving a lot of attention as the area&#039;s toughest conference, the PAC-6 says: &quot;Hey, don&#039;t forget about us.&quot;</description>
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