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        <title>Cedar Ridge High School</title>
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        <description>Top stories for Cedar Ridge High School.</description>
        <copyright>
            Copyright 2008 by WRAL.com. All rights reserved. This material may
            not be published, broadcast, rewritten or redistributed.
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        <pubDate>Wed, 08 Feb 2012 13:51:07 -0500</pubDate>
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            <title>Cedar Ridge&#039;s Blanks commits to Campbell</title>
            <link>http://www.highschoolot.com/content/story/10655627/</link>
            <description>Cedar Ridge athlete Fred Blanks has committed to Campbell to play college football.</description>
            <pubDate>Fri, 27 Jan 2012 15:14:50 -0500</pubDate>
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            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge coach Joe Kilby hired as next football coach at Apex</title>
            <link>http://www.highschoolot.com/content/story/10563799/</link>
            <description>Cedar Ridge coach Joe Kilby hired as next football coach at Apex</description>
            <pubDate>Thu, 05 Jan 2012 09:02:55 -0500</pubDate>
            <category>Sports</category>
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            <title>Georgia high school leads WRAL wrestling tournament after first day</title>
            <link>http://www.highschoolot.com/content/story/10511346/</link>
            <description>High school wrestlers from four states converged on Athens Drive High School Friday to take part in the 40th annual WRAL High School Invitational Wrestling Tournament.</description>
            <pubDate>Sat, 17 Dec 2011 10:21:44 -0500</pubDate>
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            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
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            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
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            <title>South Granville well represented in Carolina 12 all-conference</title>
            <link>http://www.highschoolot.com/content/story/10403319/</link>
            <description>South Granville&#039;s Josh Bailey was named the Offensive Back of the Year, and Matthew Fuhr was named the Defensive Back of the Year.</description>
            <pubDate>Sat, 19 Nov 2011 14:53:39 -0500</pubDate>
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            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
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            <title>Normanly: Northwood vs. Cedar Ridge, Chapel Hill vs. Orange (Oct. 28, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10313230/</link>
            <description>WRAL&#039;s Tom Normanly recaps the Northwood vs. Cedar Ridge and Chapel Hill vs. Orange games. </description>
            <pubDate>Sat, 29 Oct 2011 02:24:44 -0400</pubDate>
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            <title>Cedar Ridge duo loses 2-A doubles title</title>
            <link>http://www.highschoolot.com/content/story/10314062/</link>
            <description>The Salisbury duo of Joy Loeblein and Erika Nelson took the doubles crown.</description>
            <pubDate>Sat, 29 Oct 2011 13:27:18 -0400</pubDate>
            <category>Sports</category>
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            <title>Volleyball state playoffs set to begin Saturday</title>
            <link>http://www.highschoolot.com/content/story/10279803/</link>
            <description>Volleyball teams from around the state will begin the state playoffs on Saturday.</description>
            <pubDate>Thu, 20 Oct 2011 10:53:02 -0400</pubDate>
            <category>Sports</category>
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            <title>Girls tennis brackets released, play starts Tuesday</title>
            <link>http://www.highschoolot.com/content/story/10266722/</link>
            <description>The first round of the dual team playoffs will be held on Oct. 18, followed by the district round on Oct. 25.</description>
            <pubDate>Mon, 17 Oct 2011 10:27:13 -0400</pubDate>
            <category>Sports</category>
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            <title>Summers: Cedar Ridge vs. Granville Central, Person vs. S. Granville (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10235876/</link>
            <description>WRAL&#039;s Erin Summers has the highlights from Cedar Ridge at Granville Central and Person at South Granville. </description>
            <pubDate>Sat, 08 Oct 2011 01:16:40 -0400</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge tops Granville Central 31-20</title>
            <link>http://www.highschoolot.com/football_friday/story/10234614/</link>
            <description>Cedar Ridge comes back after being down at the half for a 31-20 win over Granville Central.</description>
            <pubDate>Sat, 08 Oct 2011 01:42:23 -0400</pubDate>
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            <title>Charbonneau: Green Hope vs. Apex, Cedar Ridge vs. Cardinal Gibbons (Sept. 23, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10176759/</link>
            <description>WRAL&#039;s Mike Charbonneau has highlights from the Green Hope, Apex game and the Cedar Ridge, Cardinal Gibbons match-up.</description>
            <pubDate>Sat, 24 Sep 2011 01:00:15 -0400</pubDate>
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            <title>Gibbons crushes Cedar Ridge in homecoming win</title>
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            <description>The Cardinal Gibbons Crusaders led 27-7 at the half in their homecoming game against Cedar Ridge behind the running of Bejamin Grazen.</description>
            <pubDate>Sat, 24 Sep 2011 01:13:08 -0400</pubDate>
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            <title>Summers: Northern Vance vs. Carrboro, Cedar Ridge vs. Chapel Hill (Sept. 16, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10145532/</link>
            <description>WRAL&#039;s Erin Summers has the plays from Northern Vance at Carrboro and Cedar Ridge at Chapel Hill.</description>
            <pubDate>Sat, 17 Sep 2011 02:36:22 -0400</pubDate>
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            <title>Tigers take 17-0 win over Red Wolves</title>
            <link>http://www.highschoolot.com/football_friday/story/10144021/</link>
            <description>Chapel Hill remains undefeated after 17-0 win over Cedar Ridge.</description>
            <pubDate>Sat, 17 Sep 2011 03:12:07 -0400</pubDate>
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            <title>Minnick: Southern Vance vs. Cedar Ridge, East Chapel Hill vs. Carrboro (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10111577/</link>
            <description>WRAL&#039;s Beau Minnick has highlights from Southern Vance at Cedar Ridge and East Chapel Hill at Carrboro. </description>
            <pubDate>Sat, 10 Sep 2011 01:56:45 -0400</pubDate>
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            <title>Southern Vance edges Cedar Ridge, 25-22</title>
            <link>http://www.highschoolot.com/football_friday/story/10109365/</link>
            <description>Southern Vance and Cedar Ridge battled to a close throughout Friday night, but it was the Raiders who battled with the lead for most of it and held on for a 25-22 win on the road.</description>
            <pubDate>Sat, 10 Sep 2011 03:06:24 -0400</pubDate>
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            <title>East Chapel Hill vs. Cedar Ridge (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10083614/</link>
            <description>A comeback by East Chapel Hill falls short as Cedar Ridge takes the 48-34 win.</description>
            <pubDate>Sat, 03 Sep 2011 01:40:33 -0400</pubDate>
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            <title>Cedar Ridge tops E. Chapel Hill, 48-34</title>
            <link>http://www.highschoolot.com/football_friday/story/10082265/</link>
            <description>Former University of North Carolina head football coach Butch Davis was on hand and wearing a headset to see his son Drew&#039;s team fall to 0-3.</description>
            <pubDate>Sat, 03 Sep 2011 01:58:34 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: Orange vs. Cedar Ridge, Chapel Hill vs. East Chapel Hill (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10052596/</link>
            <description>WRAL&#039;s Rick Armstrong took in the highlights from Orange at Cedar Ridge and Chapel Hill at East Chapel Hill.</description>
            <pubDate>Sat, 27 Aug 2011 01:55:32 -0400</pubDate>
            <category>Sports</category>
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            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
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            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
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            <title>HSOT Kickoff: Joe Kilby, Cedar Ridge</title>
            <link>http://www.highschoolot.com/content/video/9943691/</link>
            <description>Cedar Ridge football coach Joe Kilby talks about expectations for the Red Wolves after a great season in 2010.</description>
            <pubDate>Tue, 02 Aug 2011 16:19:32 -0400</pubDate>
            <category>Sports</category>
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            <title>HSOT Kickoff: Fred Blanks, Cedar Ridge</title>
            <link>http://www.highschoolot.com/content/video/9943705/</link>
            <description>Cedar Ridge athlete Fred Blanks talks about the upcoming season for the Red Wolves.</description>
            <pubDate>Tue, 02 Aug 2011 16:19:32 -0400</pubDate>
            <category>Sports</category>
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            <title>Players named to Preseason All-OT Team</title>
            <link>http://www.highschoolot.com/content/story/9932627/</link>
            <description>Several area players were named to the Preseason All-OT Team, a list of players to watch for in the upcoming season.</description>
            <pubDate>Sat, 30 Jul 2011 14:32:15 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge&#039;s Cam Pappas to transfer</title>
            <link>http://www.highschoolot.com/content/story/9754855/</link>
            <description>Cedar Ridge High School football and basketball star Cam Pappas will transfer to Northwood High School for his senior year.</description>
            <pubDate>Mon, 20 Jun 2011 19:34:27 -0400</pubDate>
            <category>Sports</category>
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            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
            <category>Sports</category>
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            <title>Green Hope, Gibbons lead NC Wachovia Cup race</title>
            <link>http://www.highschoolot.com/content/story/9322763/</link>
            <description>Green Hope is in first place in the 4-A standings, while Cardinal Gibbons is in first place of the 3-A standings.</description>
            <pubDate>Thu, 24 Mar 2011 12:32:52 -0400</pubDate>
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            <title>NCHSAA releases conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/9307750/</link>
            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
            <pubDate>Tue, 22 Mar 2011 10:36:32 -0400</pubDate>
            <category>Sports</category>
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            <title>Carolina 10 releases all-conference awards</title>
            <link>http://www.highschoolot.com/content/story/8747633/</link>
            <description>Carrboro, Cedar Ridge and Northwood led the team with the most selections.</description>
            <pubDate>Wed, 08 Dec 2010 16:46:59 -0500</pubDate>
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            <title>Cedar Ridge falls to Northeastern</title>
            <link>http://www.highschoolot.com/content/story/8725016/</link>
            <description>Cedar Ridge&#039;s playoff run ended in the regional final this season at the hands of Elizabeth City Northeastern, 21-7.</description>
            <pubDate>Fri, 03 Dec 2010 23:00:01 -0500</pubDate>
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            <title>Ken Medlin: Cedar Ridge at Northwood</title>
            <link>http://www.highschoolot.com/football_friday/video/8689461/</link>
            <description>Medlin has the call from Cedar Ridge&#039;s 28-20 win over Northwood.</description>
            <pubDate>Sat, 27 Nov 2010 01:27:43 -0500</pubDate>
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            <title>In second chance at Northwood, Cedar Ridge wins, 28-20</title>
            <link>http://www.highschoolot.com/football_friday/story/8687939/</link>
            <description>Brent Burnette&#039;s two touchdown runs paced Cedar Ridge to avenge a regular-season drubbing with a 28-20 playoff win to meet Northeastern in the 2AA Eastern final.</description>
            <pubDate>Sat, 27 Nov 2010 11:44:54 -0500</pubDate>
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            <title>Randleman at Cedar Ridge</title>
            <link>http://www.highschoolot.com/football_friday/video/8658299/</link>
            <description>Cedar Ridge hangs on to beat Randleman, 23-20.</description>
            <pubDate>Sat, 20 Nov 2010 02:22:49 -0500</pubDate>
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            <title>Red Wolves outlast Randleman 23-20 to advance</title>
            <link>http://www.highschoolot.com/football_friday/story/8656604/</link>
            <description>Randleman (7-5) falls 23-20 to the 11-2 Cedar Ridge Red Wolves in the second round of the NCHSAA football playoffs.</description>
            <pubDate>Sat, 20 Nov 2010 10:15:34 -0500</pubDate>
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            <title>Cedar Ridge athletic director suspended</title>
            <link>http://www.highschoolot.com/content/blogpost/8623254/</link>
            <description>The athletic director at Cedar Ridge High School in Orange County is suspended with pay from his duties, a school district spokesman said Saturday.</description>
            <pubDate>Sun, 14 Nov 2010 12:31:24 -0500</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge must find identity this season</title>
            <link>http://www.highschoolot.com/content/blogpost/8623253/</link>
            <description>After an impressive season last year, Cedar Ridge doesn&#039;t return much experience.</description>
            <pubDate>Mon, 15 Nov 2010 11:55:40 -0500</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge Boys: Jim Pappas</title>
            <link>http://www.highschoolot.com/content/video/8593724/</link>
            <description>The Red Wolves head coach is concerned about this year&#039;s team living in last year after the success Cedar Ridge saw in 2009-2010.</description>
            <pubDate>Tue, 09 Nov 2010 08:01:32 -0500</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge Boys: Julius Graham</title>
            <link>http://www.highschoolot.com/content/video/8593776/</link>
            <description>Graham will be a leader on this year&#039;s Red Wolves team. He discusses keeping the team focused on this season and not last season&#039;s big success.</description>
            <pubDate>Tue, 09 Nov 2010 08:01:27 -0500</pubDate>
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            <title>Cedar Ridge vs. Northwood</title>
            <link>http://www.highschoolot.com/football_friday/video/8580874/</link>
            <description>Northwood finishes conference play undefeated after beating Cedar Ridge, 41-17.</description>
            <pubDate>Sat, 06 Nov 2010 01:42:12 -0400</pubDate>
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            <title>The Chargers take charge of Cedar Ridge, 41-17</title>
            <link>http://www.highschoolot.com/football_friday/story/8578926/</link>
            <description>Northwood led by Trey Chandler, take the Carolina 9 2A conference championship with the 41-17 win over Cedar Ridge.</description>
            <pubDate>Sat, 06 Nov 2010 02:24:23 -0400</pubDate>
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            <title>Don Ingle: Riverside at Person and South Granville at Cedar Ridge</title>
            <link>http://www.highschoolot.com/football_friday/video/8537854/</link>
            <description>Ingle reports on Person&#039;s 35-27 win over Riverside and Cedar Ridge&#039;s 12-0 win over South Granville.</description>
            <pubDate>Sat, 30 Oct 2010 02:13:10 -0400</pubDate>
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            <title>Cedar Ridge blanks Vikings, 12-0</title>
            <link>http://www.highschoolot.com/football_friday/story/8536594/</link>
            <description>The South Granville VIkings (4-6, 0-3) were blanked by the Cedar Ridge Red Wolves (9-1, 3-0) in the Carolina 9 Friday night, 12-0.</description>
            <pubDate>Sat, 30 Oct 2010 02:22:18 -0400</pubDate>
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            <title>Cedar Ridge takes Carrboro, 20-14</title>
            <link>http://www.highschoolot.com/football_friday/story/8491825/</link>
            <description>Cedar Ridge Red Wolves (8-1, 2-0) edge the Jaguars (7-2, 1-2) on the Carrboro&#039;s turf, 20-14. </description>
            <pubDate>Sat, 23 Oct 2010 03:07:28 -0400</pubDate>
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            <title>Granville Central vs. Cedar Ridge</title>
            <link>http://www.highschoolot.com/content/video/8463235/</link>
            <description>Cedar Ridge got a conference win over Granville Central, 31-13.</description>
            <pubDate>Sat, 16 Oct 2010 01:20:46 -0400</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge tops Granville Central, 31-13</title>
            <link>http://www.highschoolot.com/football_friday/story/8461447/</link>
            <description>The host Red Wolves of Cedar Ridge (8-1) put on a show early for visiting Granville Central.</description>
            <pubDate>Sat, 16 Oct 2010 01:34:50 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 8</title>
            <link>http://www.highschoolot.com/content/blogpost/8439182/</link>
            <description>After Hillside struggled early against Person, the Hornets and swapped places with Jack Britt once again at the No. 1 spot.</description>
            <pubDate>Tue, 12 Oct 2010 15:23:29 -0400</pubDate>
            <category>Sports</category>
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            <title>Ingle: Person at Southern Durham and Cedar Ridge at Webb</title>
            <link>http://www.highschoolot.com/football_friday/video/8386962/</link>
            <description>Don Ingle saw two teams score more than 35 points.</description>
            <pubDate>Sat, 02 Oct 2010 01:05:51 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Mistakes upend Webb against Cedar Ridge</title>
            <link>http://www.highschoolot.com/football_friday/story/8385855/</link>
            <description>The mistake-prone Webb Warriors fell 31-16 to Carolina 9 rivals Cedar Ridge at home Friday.</description>
            <pubDate>Sat, 02 Oct 2010 01:10:13 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Don Ingle: Cardinal Gibbons vs. Cedar Ridge and Chapel Hill vs. Carrboro</title>
            <link>http://www.highschoolot.com/football_friday/video/8348628/</link>
            <description>Ingle has the highlights from Cedar Ridge’s 35-14 win over Cardinal Gibbons and Carrboro’s 22-20 win over Chapel Hill.</description>
            <pubDate>Sat, 25 Sep 2010 02:21:01 -0400</pubDate>
            <category>Sports</category>
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            <title>Nick&#039;s OT Top 12: Week 5</title>
            <link>http://www.highschoolot.com/content/blogpost/8317834/</link>
            <description>Each of the first five positions in this week&#039;s OT Top 12 is occupied by a new team this week, including the No. 1 spot.</description>
            <pubDate>Mon, 20 Sep 2010 12:59:00 -0400</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge improves to 4-1 after win over Orange</title>
            <link>http://www.highschoolot.com/football_friday/story/8310227/</link>
            <description>The Cedar Ridge Red Wolves improved to 4-1 after a 34-13 win over the Orange Panthers Friday.</description>
            <pubDate>Sat, 18 Sep 2010 09:01:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ryan Craig: Enloe vs. Jordan and Cedar Ridge vs. Orange</title>
            <link>http://www.highschoolot.com/football_friday/video/8310476/</link>
            <description>Craig reports on Jordan’s 28-8 win over Enloe and Cedar Ridge’s 34-13 win over Orange.</description>
            <pubDate>Sat, 18 Sep 2010 02:13:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 4</title>
            <link>http://www.highschoolot.com/content/blogpost/8283316/</link>
            <description>Fuquay-Varina moved into the top five this week after blowing out Cary.</description>
            <pubDate>Mon, 13 Sep 2010 12:56:07 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Rick Armstrong: Southeast Halifax vs. Louisburg and Cedar Ridge vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/8276290/</link>
            <description>Armstrong is on the scene for Louisburg’s 33-12 win over Southeast Halifax and Cedar Ridge’s 28-18 win over Southern Vance.</description>
            <pubDate>Sat, 11 Sep 2010 02:28:28 -0400</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge comes back from halftime deficit to win, 28-18</title>
            <link>http://www.highschoolot.com/football_friday/story/8274745/</link>
            <description>The Southern Vance Raiders led 12-7 at the half over visiting Cedar Ridge but saw that advantage slip away.</description>
            <pubDate>Sat, 11 Sep 2010 02:57:57 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cedar Ridge vs. East Chapel Hill (Sept. 3, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8240775/</link>
            <description>Cedar Ridge edged Chapel Hill 38-34 in a non-conference game on Friday.</description>
            <pubDate>Sat, 04 Sep 2010 01:33:21 -0400</pubDate>
            <category>Sports</category>
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            <title>Don Ingle: Riverside vs. Chapel Hill and Cedar Ridge vs. East Chapel Hill</title>
            <link>http://www.highschoolot.com/football_friday/video/8240833/</link>
            <description>Ingle reports on Chapel Hill’s 31-28 win over Riverside and Cedar Ridge’s 38-35 win over East Chapel Hill.</description>
            <pubDate>Sat, 04 Sep 2010 02:04:17 -0400</pubDate>
            <category>Sports</category>
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            <title>Chapel Hill vs. Cedar Ridge</title>
            <link>http://www.highschoolot.com/football_friday/video/8205266/</link>
            <description>Cedar Ridge handles Chapel Hill, 27-6.</description>
            <pubDate>Sat, 28 Aug 2010 02:07:57 -0400</pubDate>
            <category>Sports</category>
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            <title>Chapel Hill shut out at Cedar Ridge</title>
            <link>http://www.highschoolot.com/football_friday/story/8204012/</link>
            <description>The Chapel Hill Tigers fell to 0-2 with a shut out Friday at Cedar Ridge. They have Riverside next on the schedule.</description>
            <pubDate>Sat, 28 Aug 2010 02:46:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>East-West All-Star basketball games scheduled for Monday</title>
            <link>http://www.highschoolot.com/content/story/7989455/</link>
            <description>The East-West All-Star basketball games are slated to be played Monday night at the Greensboro Coliseum.</description>
            <pubDate>Mon, 19 Jul 2010 13:44:09 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cedar Ridge names new football coach</title>
            <link>http://www.highschoolot.com/content/story/7741918/</link>
            <description>Cedar Ridge has hired Joe Kilby as it&#039;s next head football coach.</description>
            <pubDate>Tue, 08 Jun 2010 10:24:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCSSM wins Carolina 9 Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/7736740/</link>
            <description>North Carolina School of Science and Math was able to pass Northwood in the conference standings and take the Conference Cup.</description>
            <pubDate>Mon, 07 Jun 2010 13:03:59 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA to meet with coaches about pod system</title>
            <link>http://www.highschoolot.com/content/blogpost/7736517/</link>
            <description>The N.C. High School Athletic Association will meet on Tuesday with football coaches from the state about the proposed pod playoff system.</description>
            <pubDate>Mon, 07 Jun 2010 12:29:04 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>XC state championships moving to Kernersville</title>
            <link>http://www.highschoolot.com/content/story/7674321/</link>
            <description>The North Carolina High School Athletic Association state cross-country championships will have a new home, starting with the 2010 event.</description>
            <pubDate>Wed, 26 May 2010 16:42:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>East basketball rosters released for NC all-star game</title>
            <link>http://www.highschoolot.com/content/story/7571092/</link>
            <description>The  N.C. Coaches Association released the east rosters for the East-West All-Star boys and girls basketball games to be held in July.</description>
            <pubDate>Sun, 09 May 2010 22:54:24 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Dixon takes lead, pushes Salisbury to the top</title>
            <link>http://www.highschoolot.com/content/story/7576690/</link>
            <description>Salisbury&#039;s Roy Dixon grabbed the individual lead and propelled his team to the top of the team standings after Monday&#039;s first day.</description>
            <pubDate>Mon, 10 May 2010 19:22:49 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA votes to make changes to football season</title>
            <link>http://www.highschoolot.com/content/story/7547420/</link>
            <description>The N.C. High School Athletic Association voted Wednesday to make changes to the high school football season beginning in 2011.</description>
            <pubDate>Thu, 06 May 2010 08:45:05 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Lliteras signs with Oral Roberts</title>
            <link>http://www.highschoolot.com/content/blogpost/7500951/</link>
            <description>Cedar Ridge basketball player Jake Lliteras verbally committed to Oral Roberts on Sunday afternoon and later signed his National Letter of Intent.</description>
            <pubDate>Wed, 28 Apr 2010 10:44:41 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Our lens on Jake Lliteras</title>
            <link>http://www.highschoolot.com/content/image_gallery/7500974/</link>
            <description>Lliteras signed with Oral Roberts this week to play basketball.</description>
            <pubDate>Wed, 28 Apr 2010 10:44:20 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jim Tenopir named NFHS Chief Operating Officer</title>
            <link>http://www.highschoolot.com/content/story/7489319/</link>
            <description>Dr. Jim Tenopir, executive director of the Nebraska School Activities Association for the past nine years, has been named chief operating officer of the NFHS, effective July 1.</description>
            <pubDate>Mon, 26 Apr 2010 17:07:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Appropriate dress for weigh-ins addressed in high school wrestling</title>
            <link>http://www.highschoolot.com/content/story/7489299/</link>
            <description>A revision in the appropriate dress for weigh-ins in high school wrestling was among four rules changes approved by the NFHS Wrestling Rules Committee at its April 5-7 meeting in Indianapolis.</description>
            <pubDate>Mon, 26 Apr 2010 17:06:03 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA releases LAX state playoff brackets</title>
            <link>http://www.highschoolot.com/content/story/7488510/</link>
            <description>2010 will mark the first lacrosse state championship as a sanctioned sport by the N.C. High School Athletic Association.</description>
            <pubDate>Mon, 26 Apr 2010 15:36:51 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Standardizing judging of diving highlights high school swimming-diving rules changes</title>
            <link>http://www.highschoolot.com/content/story/7462107/</link>
            <description>The changes, which were subsequently approved by the NFHS Board of Directors, will take effect with the 2010-11 season. </description>
            <pubDate>Wed, 21 Apr 2010 16:48:59 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Geary wants to build a program at Person</title>
            <link>http://www.highschoolot.com/content/story/7431878/</link>
            <description>Cedar Ridge head football coach Lou Geary has been named the new football coach at Person High School.</description>
            <pubDate>Fri, 16 Apr 2010 20:39:47 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons, Green Hope lead state cup standings</title>
            <link>http://www.highschoolot.com/content/blogpost/7336776/</link>
            <description>Wachovia, a Wells Fargo Company, and the North Carolina High School Athletic Association today announced the standings after the winter sports seasons in the Wachovia Cup competitions for the 2009-10 academic year.</description>
            <pubDate>Wed, 31 Mar 2010 13:15:29 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Local players named to NCBCA All-District teams</title>
            <link>http://www.highschoolot.com/content/story/7236703/</link>
            <description>Tyrrel Tate &amp; Emanuel Chapman are Co-Players of the Year in District 5. T.J. Warren is the Player of the Year in District 6.</description>
            <pubDate>Mon, 15 Mar 2010 16:01:38 -0400</pubDate>
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            <title>Postgame: Clinton (Mar. 3, 2010)</title>
            <link>http://www.highschoolot.com/content/video/7160476/</link>
            <description>Clinton head coach Brad Spell talks about coming from behind to beat Cedar Ridge and looks ahead to a match-up with Kinston or Northwood.</description>
            <pubDate>Thu, 04 Mar 2010 01:24:04 -0500</pubDate>
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            <title>Postgame: Cedar Ridge (Mar. 3, 2010)</title>
            <link>http://www.highschoolot.com/content/video/7160472/</link>
            <description>Cedar Ridge head coach Jim Pappas and players discuss the teams overtime loss to Clinton.</description>
            <pubDate>Thu, 04 Mar 2010 01:20:53 -0500</pubDate>
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            <title>Slideshow: Cedar Ridge vs. Clinton, boys playoffs (Mar. 3, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/7160428/</link>
            <description>Clinton came from behind to defeat Cedar Ridge in overtime of the 2-A east regional semifinals.</description>
            <pubDate>Thu, 04 Mar 2010 01:18:32 -0500</pubDate>
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            <title>Live Blog: Clinton downs Cedar Ridge in OT</title>
            <link>http://www.highschoolot.com/content/blogpost/7158614/</link>
            <description>HighSchoolOT.com editor Nick Stevens is court side in Minges Coliseum for the 2-A regional semifinal between Cedar Ridge and Clinton.</description>
            <pubDate>Thu, 04 Mar 2010 01:24:21 -0500</pubDate>
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            <title>Cedar Ridge coach&#039;s son pulling for opponent?</title>
            <link>http://www.highschoolot.com/content/blogpost/7139497/</link>
            <description>Cedar Ridge head boys basketball coach Jim Pappas has helped his team to a 25-2 record this season, earning a spot in the 2-A east regional semifinals.</description>
            <pubDate>Mon, 01 Mar 2010 14:41:57 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Interview: Jim Pappas, Cedar Ridge (2-A boys)</title>
            <link>http://www.highschoolot.com/content/video/7139070/</link>
            <description>Pappas talks about exceeding expectations and his 11-year-old son who may be pulling against him.</description>
            <pubDate>Mon, 01 Mar 2010 14:01:25 -0500</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge knocks off Roanoke Rapids, 55-45</title>
            <link>http://www.highschoolot.com/content/blogpost/7129486/</link>
            <description>The Red Wolves outscored Roanoke Rapids by seven-points in the final quarter to come away with a 55-45 victory.</description>
            <pubDate>Sat, 27 Feb 2010 11:54:39 -0500</pubDate>
            <category>Sports</category>
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            <title>Cedar Ridge&#039;s Geary plans to stay with East Carolina</title>
            <link>http://www.highschoolot.com/content/blogpost/6868253/</link>
            <description>Cedar Ridge linebacker Jake Geary plans to stick with his commitment to East Carolina, his father and head football coach Lou Geary said Friday.</description>
            <pubDate>Sat, 23 Jan 2010 01:27:42 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Wakefield, Enloe voted into state boys basketball poll</title>
            <link>http://www.highschoolot.com/content/story/6742837/</link>
            <description>Cedar Ridge, Chapel Hill and Northern Vance were also voted into the poll from the HighSchoolOT.com coverage area.</description>
            <pubDate>Tue, 05 Jan 2010 11:29:39 -0500</pubDate>
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        <item>
            <title>Cedar Ridge wins Graham Christmas Tournament</title>
            <link>http://www.highschoolot.com/content/story/6683519/</link>
            <description>The Cedar Ridge Red Wolves defeated Graham 78-65 on Wednesday to win the Graham Christmas Tournament.</description>
            <pubDate>Thu, 24 Dec 2009 00:23:25 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Carolina 9 names all-conferece football team</title>
            <link>http://www.highschoolot.com/content/story/6527959/</link>
            <description>It came as no surprise that the Offensive Back of the Year in the Carolina 9 was South Granville&#039;s Ian Bosley.</description>
            <pubDate>Tue, 01 Dec 2009 16:01:03 -0500</pubDate>
            <category>Sports</category>
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            <title>Todd Gibson: Chapel Hill vs. Orange and Northwood vs. Cedar Ridge</title>
            <link>http://www.highschoolot.com/football_friday/video/6368010/</link>
            <description>Gibson has the highlights from Orange’s 42-23 win over Chapel Hill and Northwood’s 6-0 double overtime win over Cedar Ridge.</description>
            <pubDate>Sat, 07 Nov 2009 02:14:46 -0500</pubDate>
            <category>Sports</category>
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            <title>North Surry sweeps Cedar Ridge in volleyball final</title>
            <link>http://www.highschoolot.com/content/story/6370721/</link>
            <description>North Surry completed a perfect 33-0 season by sweeping past Hillsborough Cedar Ridge in three straight sets.</description>
            <pubDate>Sat, 07 Nov 2009 17:08:42 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons, Cedar Ridge to play for volleyball championships</title>
            <link>http://www.highschoolot.com/content/story/6349467/</link>
            <description>A couple of perennial powers will meet for the 3-A title, a rematch of last year&#039;s 2-A championship won by West Henderson.</description>
            <pubDate>Wed, 04 Nov 2009 17:35:36 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases football seeding ADM numbers</title>
            <link>http://www.highschoolot.com/content/blogpost/6327327/</link>
            <description>The N.C. High School Athletic Association has released the 2009 Average Daily Membership numbers for football seeding purposes.</description>
            <pubDate>Sun, 01 Nov 2009 21:32:59 -0500</pubDate>
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            <title>South Granville clinches Carolina 9 title</title>
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            <description>South Granville claims a big Carolina 9 victory over visiting Cedar Ridge</description>
            <pubDate>Sat, 31 Oct 2009 02:41:26 -0400</pubDate>
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            <title>Cedar Ridge vs. South Granville</title>
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            <description>South Granville takes over first in the Carolina 9 2A with a 16-14 win over Cedar Ridge.</description>
            <pubDate>Sat, 31 Oct 2009 02:54:35 -0400</pubDate>
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            <title>Bubble Watch: Who&#039;s in? Who&#039;s out?</title>
            <link>http://www.highschoolot.com/content/blogpost/6277500/</link>
            <description>Nick Stevens explains the playoff system and breaks down who he thinks has already secured a playoff bid, who still has work to do, and who is already on the outside looking in.</description>
            <pubDate>Mon, 26 Oct 2009 09:45:00 -0400</pubDate>
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            <title>Goodnight hits Pappers as Cedar Ridge tops Carrboro</title>
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            <description>Cedar Ridge rallies from a 14-7 deficit in the fourth quarter.</description>
            <pubDate>Sat, 24 Oct 2009 00:25:15 -0400</pubDate>
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            <title>Carrboro vs. Cedar Ridge</title>
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            <pubDate>Sat, 24 Oct 2009 01:32:47 -0400</pubDate>
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            <title>New LAX conferences finalized by NCHSAA</title>
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            <description>The N.C. High School Athletic Association has finalized the new conferences for boys and girls lacrosse.</description>
            <pubDate>Tue, 20 Oct 2009 16:09:17 -0400</pubDate>
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            <title>Oxford Webb vs. Cedar Ridge</title>
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            <description>Cedar Ridge beats Oxford Webb, 20-14.</description>
            <pubDate>Sat, 03 Oct 2009 02:01:19 -0400</pubDate>
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            <title>Cedar Ridge vs. Cardinal Gibbons</title>
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            <description>Cardinal Gibbons earns win number five with a 20-7 victory over Cedar Ridge.</description>
            <pubDate>Sat, 26 Sep 2009 01:18:03 -0400</pubDate>
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            <title>Cedar Ridge tops Orange in overtime</title>
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            <description>The back and forth game ends with a 28-27 victory for Cedar Ridge.</description>
            <pubDate>Sat, 19 Sep 2009 01:46:37 -0400</pubDate>
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            <pubDate>Sat, 19 Sep 2009 01:42:14 -0400</pubDate>
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            <title>Drew Pasteur&#039;s Fantastic 50 week five predictions</title>
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            <description></description>
            <pubDate>Tue, 15 Sep 2009 14:51:05 -0400</pubDate>
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            <title>Don Ingle: Southern Vance vs. Cedar Ridge and Chapel Hill vs. Carrboro</title>
            <link>http://www.highschoolot.com/football_friday/video/5986351/</link>
            <description>Don Ingle has the highlights from Cedar Ridge’s 14-12 win over Southern Vance and Carrboro’s 34-17 win over East Chapel Hill.</description>
            <pubDate>Sat, 12 Sep 2009 02:26:52 -0400</pubDate>
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            <title>CalPreps.com releases final 2009 football predictions</title>
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            <description>Computer rankings are always a cause for controversy, and I&#039;m sure some people are going to have something to say about the computer rankings from CalPreps.com.</description>
            <pubDate>Thu, 13 Aug 2009 23:09:54 -0400</pubDate>
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            <title>Rob Crisp wins Maxwell Award</title>
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            <description>At 6-foot-8 and 290-pounds, Rob Crisp is not only impressive in stature, but also in skill as one of the best offensive tackle prospects in the U.S.</description>
            <pubDate>Thu, 06 Aug 2009 17:49:56 -0400</pubDate>
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            <description>HighSchoolOT.com will bring area high school football coaches and players into the WRAL-TV studios Friday afternoon for a preseason kick-off.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>N.C. State recruit Singer faces drug, weapons charges</title>
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            <description>An N.C. State football recruit is in legal trouble after a traffic stop in June resulted in drug and weapons charges.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Repetitive head injuries can leave you more than just sidelined</title>
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            <description>Concussions are very common sports injuries. Chances are you probably know someone who suffered a concussion during a game or practice.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Club, high school teams should coexist</title>
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            <description>In the last few years we have seen an increase in animosity between high school teams and coaches and the club teams and coaches.</description>
            <pubDate>Mon, 20 Jul 2009 23:11:52 -0400</pubDate>
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            <title>Comparing your conference champions to mine</title>
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            <description>Throughout June and July we&#039;ve been polling you to see who you think will win each of the area conferences.</description>
            <pubDate>Sun, 19 Jul 2009 00:14:54 -0400</pubDate>
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            <title>Beat the Heat: Enjoy your summer workouts the safe way</title>
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            <description>It’s summertime. Everyone is in vacation mode. The days are longer, and we have more time to play outdoors. But overdoing it in the heat can take the fun out of summer in a hurry.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>In December 2008, the NCHSAA board voted to sanction both men’s and women’s lacrosse as a championship sport starting with the 2009-10 academic year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Cummings takes girls 2-A track &amp; field state championship</title>
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            <description>Sherice Walker of Burlington Cummings won three individual events to lead her team to the state title on Friday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Gibbons places two in 2-A singles, doubles semifinals</title>
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            <description>The championship matches will follow the semifinals on Saturday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>The N.C. High School Athletic Association will hold their semiannual Board of Directors meeting on Wednesday morning at their headquarters in Chapel Hill.</description>
            <pubDate>Mon, 04 May 2009 16:51:25 -0400</pubDate>
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            <title>East-West men&#039;s soccer rosters announced</title>
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            <description>The rosters for the East-West All-Star men&#039;s soccer game have been released.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>Wachovia Bank, a Wells Fargo Company, along with the North Carolina High School Athletic Association, today announced the standings for winter sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <pubDate>Mon, 16 Mar 2009 12:17:04 -0400</pubDate>
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            <description>Wachovia Bank, N.A., along with the North Carolina High School Athletic Association, today announced the standings for fall sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Civil rights complaint filed against Cedar Ridge after firing of coach</title>
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            <description>A group of parents filed a complaint in October about the decision to fire Laurie Calder-Green from her coaching duties after she yelled and swore at players.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>When the two teams were deadlocked at zero after a quarter of play, not many people believed a blowout could be on the way, but it was.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>Jason Jennings calls the action from Chapel Hill’s 21-10 win over Cedar Ridge and Hillside’s 35-0 victory over Southern Vance.</description>
            <pubDate>Tue, 26 Aug 2008 19:34:16 -0400</pubDate>
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