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        <title>Cardinal Gibbons High School</title>
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        <description>Top stories for Cardinal Gibbons High School.</description>
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            Copyright 2008 by WRAL.com. All rights reserved. This material may
            not be published, broadcast, rewritten or redistributed.
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        <pubDate>Tue, 21 May 2013 23:33:31 -0400</pubDate>
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            <title>Gibbons sweeps 3-A tennis singles, doubles</title>
            <link>http://www.highschoolot.com/gibbons-sweeps-3-a-tennis-singles-doubles/12436475/</link>
            <description>Cardinal Gibbons players won both the singles and the doubles championships on Saturday in the North Carolina High School Athletic Association state 3-A men&#039;s tennis championships.</description>
            <pubDate>Sat, 11 May 2013 14:40:34 -0400</pubDate>
            <category>Sports</category>
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            <title>Gibbons contending for 3-A singles, doubles titles</title>
            <link>http://www.highschoolot.com/gibbons-contending-for-3-a-singles-doubles-titles/12435001/</link>
            <description>Charlotte Catholic and Raleigh Cardinal Gibbons each placed a singles player and a doubles team into the semifinal round.</description>
            <pubDate>Fri, 10 May 2013 18:46:09 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons principal encouraged by NCHSAA discussions</title>
            <link>http://www.highschoolot.com/cardinal-gibbons-principal-encouraged-by-nchsaa-discussions/12401949/</link>
            <description>One year after parochial schools faced expulsion from the NCHSAA, Cardinal Gibbons Principal Jason Curtis says he is encouraged by the conversations that have followed over the last year.</description>
            <pubDate>Thu, 02 May 2013 12:31:52 -0400</pubDate>
            <category>Sports</category>
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            <title>2013 Boys Lacrosse Playoff Brackets</title>
            <link>http://www.highschoolot.com/mens_lacrosse/image_gallery/12398986/</link>
            <description>View the brackets for the 2013 boys lacrosse state playoffs.</description>
            <pubDate>Fri, 10 May 2013 22:20:19 -0400</pubDate>
            <category>Sports</category>
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            <title>Lacrosse playoff brackets released</title>
            <link>http://www.highschoolot.com/lacrosse-playoff-brackets-released/12399049/</link>
            <description>The N.C. High School Athletic Association released the brackets for the boys and girls lacrosse state playoffs on Wednesday morning.</description>
            <pubDate>Wed, 01 May 2013 11:02:03 -0400</pubDate>
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            <title>2013 Girls Lacrosse Playoff Brackets</title>
            <link>http://www.highschoolot.com/womens_lacrosse/image_gallery/12398994/</link>
            <description>View the brackets for the 2013 girls lacrosse state playoffs.</description>
            <pubDate>Fri, 10 May 2013 22:21:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Boys dual team tennis first round scoreboard</title>
            <link>http://www.highschoolot.com/boys-dual-team-tennis-first-round-scoreboard/12397629/</link>
            <description>HighSchoolOT.com is tracking statewide scores from the first round of the boys dual team tennis state playoffs.</description>
            <pubDate>Wed, 01 May 2013 11:30:36 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA board addresses parochial schools, other issues</title>
            <link>http://www.highschoolot.com/some-things-change-some-stay-the-same-for-nchsaa/12400308/</link>
            <description>The N.C. High School Athletic Association Board of Directors met Wednesday, discussing a number of policy changes in athletics while keeping a watchful eye towards the future.</description>
            <pubDate>Wed, 01 May 2013 17:47:30 -0400</pubDate>
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            <title>NCHSAA looks at eligibility, specific sports</title>
            <link>http://www.highschoolot.com/nchsaa-looks-at-eligibility-specific-sports/12401328/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its spring Board meeting on Wednesday at the NCHSAA offices.</description>
            <pubDate>Wed, 01 May 2013 17:46:44 -0400</pubDate>
            <category>Sports</category>
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            <title>2013 Boys Tennis Playoff Brackets</title>
            <link>http://www.highschoolot.com/mens_tennis/image_gallery/12390431/</link>
            <description>View the brackets for the 2013 dual team boys tennis state playoffs.</description>
            <pubDate>Tue, 14 May 2013 11:51:36 -0400</pubDate>
            <category>Sports</category>
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            <title>Gibbons&#039; Grazen among 3 in-state players added to NC State class</title>
            <link>http://www.highschoolot.com/gibbons-grazen-among-3-in-state-players-added-to-nc-state-class/12323080/</link>
            <description>Among the three players is Cardinal Gibbons running back Ben Grazen, a 5-foot-10 and 182-pound all-conference selection.</description>
            <pubDate>Tue, 09 Apr 2013 17:26:17 -0400</pubDate>
            <category>Sports</category>
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            <title>Trevathan named Director of High School Relations at NCSU</title>
            <link>http://www.highschoolot.com/trevathan-named-director-of-high-school-relations-at-ncsu/12270801/</link>
            <description>Henry Trevathan, Jr., spent time coaching football at Cardinal Gibbons and Broughton.</description>
            <pubDate>Tue, 26 Mar 2013 14:48:17 -0400</pubDate>
            <category>Sports</category>
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            <title>UNC recruit Hicks named Carolina 6 POY</title>
            <link>http://www.highschoolot.com/unc-recruit-hicks-named-carolina-6-poy/12241799/</link>
            <description>J.F. Webb senior and University of North Carolina recruit Isaiah Hicks was named the Carolina 6 Player of the Year in boys basketball.</description>
            <pubDate>Tue, 19 Mar 2013 14:09:52 -0400</pubDate>
            <category>Sports</category>
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            <title>2013 Carolina 6 Boys Basketball All-Conference Team</title>
            <link>http://www.highschoolot.com/mens_basketball/image_gallery/12241809/</link>
            <description>See pictures of all-conference selections in the Carolina 6 for boys basketball.</description>
            <pubDate>Tue, 19 Mar 2013 11:03:11 -0400</pubDate>
            <category>Sports</category>
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            <title>Boys soccer rosters released for All-Star Week</title>
            <link>http://www.highschoolot.com/boys-soccer-rosters-released-for-all-star-week/12239981/</link>
            <description>11 players from area schools were selected to participate in the game scheduled for July 23, at UNC-Greensboro&#039;s soccer stadium.</description>
            <pubDate>Mon, 18 Mar 2013 19:06:58 -0400</pubDate>
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            <title>Chapel Hill beats Cardinal Gibbons for conference title</title>
            <link>http://www.highschoolot.com/chapel-hill-beats-cardinal-gibbons-for-conference-title/12115013/</link>
            <description>Chapel Hill High School defeated Cardinal Gibbons 55-44 on Friday night, guaranteeing at least a share of the Carolina 6 conference title -- their third in a row.</description>
            <pubDate>Sat, 16 Feb 2013 00:33:10 -0500</pubDate>
            <category>Sports</category>
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            <title>Boys Basketball: Chapel Hill vs. Cardinal Gibbons (Feb. 15, 2013)</title>
            <link>http://www.highschoolot.com/mens_basketball/image_gallery/12115188/</link>
            <description>Chapel Hill held on to beat Cardinal Gibbons and claim a part of the Carolina 6 title.</description>
            <pubDate>Sat, 16 Feb 2013 00:33:10 -0500</pubDate>
            <category>Sports</category>
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            <title>Area players selected for Dave Telep&#039;s Carolina Challenge</title>
            <link>http://www.highschoolot.com/area-players-selected-for-dave-telep-s-carolina-challenge/12056393/</link>
            <description>A number of area players have been selected to participate in Dave Telep&#039;s Carolina Challenge.</description>
            <pubDate>Fri, 01 Feb 2013 19:28:27 -0500</pubDate>
            <category>Sports</category>
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            <title>Our lens on 2013 Carolina Challenge players</title>
            <link>http://www.highschoolot.com/mens_basketball/image_gallery/12056434/</link>
            <description>See photos of players selected to play in the 7th Annual Dave Telep&#039;s Carolina Challenge.</description>
            <pubDate>Fri, 01 Feb 2013 19:27:32 -0500</pubDate>
            <category>Sports</category>
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            <title>Millbrook girls move up to No. 2 in state poll</title>
            <link>http://www.highschoolot.com/millbrook-girls-move-up-to-no-2-in-state-poll/12007302/</link>
            <description>After being ranked No. 3 for two weeks, undefeated Millbrook, the defending state champions, moved up to No. 2 this week.</description>
            <pubDate>Mon, 21 Jan 2013 20:59:29 -0500</pubDate>
            <category>Sports</category>
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            <title>Millbrook girls still ranked No. 3 in state poll</title>
            <link>http://www.highschoolot.com/millbrook-girls-still-ranked-no-3-in-state-poll/11979602/</link>
            <description>Despite an undefeated record, the defending state champions are ranked No. 3 in the 4-A state basketball poll.</description>
            <pubDate>Mon, 14 Jan 2013 23:32:32 -0500</pubDate>
            <category>Sports</category>
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            <title>Area girls teams dominate NCPreps.com poll</title>
            <link>http://www.highschoolot.com/area-girls-teams-dominate-ncpreps-com-poll/11957597/</link>
            <description>Six of the ten spots in the 4-A girls basketball poll belong to area teams.</description>
            <pubDate>Wed, 09 Jan 2013 09:45:10 -0500</pubDate>
            <category>Sports</category>
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            <title>Webb moves to No. 1 after dropping Person</title>
            <link>http://www.highschoolot.com/webb-moves-to-no-1-after-dropping-person/11863681/</link>
            <description>For the second week in a row, there is a new No. 1 team in the boys basketball OT Top 12 Poll.</description>
            <pubDate>Mon, 10 Dec 2012 15:01:00 -0500</pubDate>
            <category>Sports</category>
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            <title>Hoops Headquarters: Dec. 4, 2012</title>
            <link>http://www.highschoolot.com/content/video/11848747/</link>
            <description>Nick Stevens has midweek highlights from area boys and girls basketball games.</description>
            <pubDate>Wed, 05 Dec 2012 23:06:32 -0500</pubDate>
            <category>Sports</category>
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            <title>NCHSAA abolishes pod system for football</title>
            <link>http://www.highschoolot.com/nchsaa-abolishes-pod-system-for-football/11850803/</link>
            <description>The N.C. High School Athletic Association voted Thursday to abolish the pod system for the football state playoffs, except in the 1-A and 1-AA classifications.</description>
            <pubDate>Thu, 06 Dec 2012 17:00:55 -0500</pubDate>
            <category>Sports</category>
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            <title>Summer dead period among changes approved at NCHSAA meeting</title>
            <link>http://www.highschoolot.com/summer-dead-period-among-changes-approved-at-nchsaa-meeting/11852255/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 06 Dec 2012 16:58:02 -0500</pubDate>
            <category>Sports</category>
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            <title>Tarboro leads Tom Suiter&#039;s final Fabulous 15</title>
            <link>http://www.highschoolot.com/tarboro-leads-tom-suiter-s-final-fabulous-15/11838073/</link>
            <description>For the second year in a row and for the third time in four years, Tarboro finishes the season as the No. 1 team in Tom Suiter&#039;s Fabulous 15 Poll.</description>
            <pubDate>Thu, 06 Dec 2012 19:07:53 -0500</pubDate>
            <category>Sports</category>
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            <title>Person boys take over top spot in OT Top 10 Poll</title>
            <link>http://www.highschoolot.com/person-boys-take-over-top-spot-in-ot-top-10-poll/11838128/</link>
            <description>Person takes over the top spot after Millbrook suffered back-to-back losses to Knightdale and Apex last week.</description>
            <pubDate>Mon, 03 Dec 2012 12:37:06 -0500</pubDate>
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            <title>Wilson Hunt vs. Cardinal Gibbons (Nov. 9, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11759248/</link>
            <description>Hunt defeated Cardinal Gibbons 25-20 Friday night.</description>
            <pubDate>Sat, 10 Nov 2012 01:02:49 -0500</pubDate>
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            <title>Slideshow: Hunt vs. Cardinal Gibbons (Nov. 9, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11759683/</link>
            <description>Hunt defeated Cardinal Gibbons to remain undefeated and move into the third round of the playoffs.</description>
            <pubDate>Sat, 10 Nov 2012 02:25:58 -0500</pubDate>
            <category>Sports</category>
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            <title>Without QB, Gibbons falls to Hunt</title>
            <link>http://www.highschoolot.com/wilson-hunt-at-cardinal-gibbons/11749523/</link>
            <description>The Crusaders fell 25-20 to Wilson Hunt in the 3-AA NCHSAA football playoffs, their first loss of the season.</description>
            <pubDate>Sat, 10 Nov 2012 02:49:35 -0500</pubDate>
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            <title>Locals shine in cross country state meet</title>
            <link>http://www.highschoolot.com/locals-shine-in-cross-country-state-meet/11735561/</link>
            <description>Several local teams and runners finished at the top of their classes in the state championship cross country meet on Saturday.</description>
            <pubDate>Sun, 04 Nov 2012 01:18:13 -0500</pubDate>
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            <title>Gray&#039;s Creek vs. Cardinal Gibbons (Nov. 2, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11733432/</link>
            <description>Cardinal Gibbons came back to take the win over Gray&#039;s Creek.</description>
            <pubDate>Sat, 03 Nov 2012 01:14:20 -0400</pubDate>
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            <title>Gibbons wins 4th straight 3-A volleyball title</title>
            <link>http://www.highschoolot.com/gibbons-wins-4th-straight-3-a-volleyball-title/11734765/</link>
            <description>Cardinal Gibbons swept China Grove Jesse Carson in three straight by 26-24, 25-18 and 25-20.</description>
            <pubDate>Sat, 03 Nov 2012 17:18:51 -0400</pubDate>
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            <title>3-A Volleyball: Cardinal Gibbons vs. Jesse Carson (Nov. 3, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11734909/</link>
            <description>Cardinal Gibbons won its fourth straight 3-A volleyball title with a sweep of Jesse Carson.</description>
            <pubDate>Sat, 03 Nov 2012 17:17:57 -0400</pubDate>
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            <title>Cardinal Gibbons holds off Gray&#039;s Creek comeback, wins 57-52</title>
            <link>http://www.highschoolot.com/gray-s-creek-at-cardinal-gibbons/11723477/</link>
            <description>After jumping out to a 36-point lead at half, Cardinal Gibbons had to hang on beat Gray&#039;s Creek Friday night in the opening round of the state playoffs57-52.</description>
            <pubDate>Sat, 03 Nov 2012 01:32:39 -0400</pubDate>
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            <title>Oxford Webb vs. Cardinal Gibbons (Oct. 26, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11707960/</link>
            <description>Cardinal Gibbons blanked Webb with a 17-0 win.</description>
            <pubDate>Sat, 27 Oct 2012 01:20:15 -0400</pubDate>
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            <title>Cardinal Gibbons closes out 10-0 season with shutout of Webb</title>
            <link>http://www.highschoolot.com/oxford-webb-at-cardinal-gibbons/11697860/</link>
            <description>After pitching a shutout, Cardinal Gibbons finished out the regular season with a percfect 10-0 record after beating J.F, Webb Friday, 17-0.</description>
            <pubDate>Sat, 27 Oct 2012 01:27:15 -0400</pubDate>
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            <title>Clayton enters Triangle OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/clayton-enters-triangle-ot-top-12-poll/11691671/</link>
            <description>For the first time since the beginning of the season, Clayton is ranked in the OT Top 12.</description>
            <pubDate>Tue, 23 Oct 2012 12:37:36 -0400</pubDate>
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            <title>Leesville Road, Gibbons move into AP Poll</title>
            <link>http://www.highschoolot.com/leesville-road-gibbons-move-into-ap-poll/11693526/</link>
            <description>Leesville Road and Cardinal Gibbons moved into the 4-A and 3-A AP Poll this week.</description>
            <pubDate>Tue, 23 Oct 2012 18:26:45 -0400</pubDate>
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            <title>Slideshow: Orange vs. Cardinal Gibbons (Oct. 19, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11681079/</link>
            <description>Cardinal Gibbons held on to beat Orange and remain undefeated on the season.</description>
            <pubDate>Sat, 20 Oct 2012 00:05:32 -0400</pubDate>
            <category>Sports</category>
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            <title>Minnick: Lee County vs. Athens, Orange vs. Cardinal Gibbons (Oct. 19, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11681397/</link>
            <description>Beau Minnick has the highlights from Lee County vs. Athens and Orange vs. Cardinal Gibbons.</description>
            <pubDate>Sat, 20 Oct 2012 01:03:15 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons sneaks past Orange, 28-21</title>
            <link>http://www.highschoolot.com/orange-at-cardinal-gibbons/11676603/</link>
            <description>In a back-and-forth battle, Cardinal Gibbons remained undefeated with a 28-21 win over Orange Friday night.</description>
            <pubDate>Sat, 20 Oct 2012 01:20:19 -0400</pubDate>
            <category>Sports</category>
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            <title>Cleveland drops in Tom Suiter&#039;s Fabulous 15</title>
            <link>http://www.highschoolot.com/cleveland-drops-in-tom-suiter-s-fabulous-15/11670532/</link>
            <description>The Rams fell to Triton last week despite a fierce fourth quarter rally. Triton moved up to No. 9 after the win.</description>
            <pubDate>Wed, 17 Oct 2012 15:08:52 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Brackets released for dual team girls tennis</title>
            <link>http://www.highschoolot.com/brackets-released-for-dual-team-girls-tennis/11661250/</link>
            <description>The N.C. High School Athletic Association released the state playoff brackets for dual team girls tennis on Monday.</description>
            <pubDate>Mon, 15 Oct 2012 14:18:01 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/brackets-released-for-dual-team-girls-tennis/11661250/</guid>
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        <item>
            <title>Cardinal Gibbons moves into regional poll</title>
            <link>http://www.highschoolot.com/cardinal-gibbons-moves-into-regional-poll/11662525/</link>
            <description>Cardinal Gibbons moved into the regional poll this week for the first time all the season.</description>
            <pubDate>Mon, 15 Oct 2012 19:21:34 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/cardinal-gibbons-moves-into-regional-poll/11662525/</guid>
        </item>
        <item>
            <title>Summers: Cardinal Gibbons vs. N. Vance, Northwood vs. S. Granville (Oct. 12, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11656112/</link>
            <description>Erin Summers has the highlights Cardinal Gibbons vs. N. Vance and Northwood vs. S. Granville.</description>
            <pubDate>Sat, 13 Oct 2012 01:50:45 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/11656112/</guid>
        </item>
        <item>
            <title>Gibbons hires new girls lacrosse coach</title>
            <link>http://www.highschoolot.com/gibbons-hires-new-girls-lacrosse-coach/11654841/</link>
            <description>Cardinal Gibbons High School announced the hiring of a new girls lacrosse coach on Friday afternoon.</description>
            <pubDate>Fri, 12 Oct 2012 17:15:03 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/gibbons-hires-new-girls-lacrosse-coach/11654841/</guid>
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        <item>
            <title>Cardinal Gibbons remains undefeated with win over Northern Vance</title>
            <link>http://www.highschoolot.com/cardinal-gibbons-at-northern-vance/11646815/</link>
            <description>The Crusaders had an easy time keeping their winning season alive against Northern Vance Friday night.</description>
            <pubDate>Sat, 13 Oct 2012 13:31:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/cardinal-gibbons-at-northern-vance/11646815/</guid>
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        <item>
            <title>Leesville Road takes top spot in Triangle poll</title>
            <link>http://www.highschoolot.com/leesville-road-takes-top-spot-in-triangle-poll/11641741/</link>
            <description>The Pride took over the top spot after Wake Forest-Rolesville fell to Wakefield 33-19 last week.</description>
            <pubDate>Tue, 09 Oct 2012 14:12:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/leesville-road-takes-top-spot-in-triangle-poll/11641741/</guid>
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        <item>
            <title>Slideshow: Southern Vance vs. Cardinal Gibbons (Oct. 5, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11632109/</link>
            <description>Cardinal Gibbons defeated Southern Vance to remain undefeated on the season.</description>
            <pubDate>Sat, 06 Oct 2012 00:55:36 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Southern Vance vs. Cardinal Gibbons (Oct. 5, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11632282/</link>
            <description>Southern Vance lost to Cardinal Gibbons 45-7.</description>
            <pubDate>Sat, 06 Oct 2012 01:43:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/11632282/</guid>
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        <item>
            <title>127 NCHSAA schools were ejection-free last year</title>
            <link>http://www.highschoolot.com/127-nchsaa-schools-were-ejection-free-last-year/11624907/</link>
            <description>The North Carolina High School Athletic Association announced today that 127 member schools in the NCHSAA were ejection free in all of their athletic contests during the 2011-12 school year.</description>
            <pubDate>Thu, 04 Oct 2012 11:26:17 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/127-nchsaa-schools-were-ejection-free-last-year/11624907/</guid>
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        <item>
            <title>Leesville jumps Wakefield, WFR in Fabulous 15</title>
            <link>http://www.highschoolot.com/leesville-jumps-wakefield-wfr-in-fabulous-15/11626992/</link>
            <description>An impressive win over Wakefield on Friday night sent Leesville Road powering into the No. 2 spot in the latest edition of Tom Suiter&#039;s Fabulous 15.</description>
            <pubDate>Thu, 04 Oct 2012 17:13:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/leesville-jumps-wakefield-wfr-in-fabulous-15/11626992/</guid>
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        <item>
            <title>Crusaders crush Southern Vance, 45-7</title>
            <link>http://www.highschoolot.com/southern-vance-at-gibbons/11623176/</link>
            <description>The Cardinal Gibbons Crusaders crushed host Southern Vance Friday, 45-7.</description>
            <pubDate>Tue, 09 Oct 2012 14:27:56 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Leesville Road moves up in OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/11616735/</link>
            <description>In a game between two undefeated teams, the Pride defeated Wakefield 52-24 behind five touchdowns from Braxton Berrios.</description>
            <pubDate>Tue, 02 Oct 2012 15:41:49 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Chapel Hill vs. Cardinal Gibbons (Sept. 28, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11605707/</link>
            <description>Cardinal Gibbons had a dominating win over Chapel Hill 45-14.</description>
            <pubDate>Sat, 29 Sep 2012 00:54:22 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/11605707/</guid>
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        <item>
            <title>Cardinal Gibbons crushes Chapel Hill, 45-14</title>
            <link>http://www.highschoolot.com/football_friday/story/11596752/</link>
            <description>Cardinal Gibbons crushed Chapel Hill, 45-14, Friday to stay perfect on the season.</description>
            <pubDate>Sat, 29 Sep 2012 01:55:33 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/11596752/</guid>
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        <item>
            <title>Orange, E.E. Smith enter Fabulous 15</title>
            <link>http://www.highschoolot.com/content/story/11595391/</link>
            <description>Both at 5-1 on the season, Orange and E.E. Smith enter the Fabulous 15 Poll for the first time this year.</description>
            <pubDate>Wed, 26 Sep 2012 15:15:59 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Athens Drive enters Triangle OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/11586013/</link>
            <description>Athens Drive takes the place of Chapel Hill at No. 12. The Jags defeated Holly Springs 27-10 on Friday.</description>
            <pubDate>Mon, 24 Sep 2012 17:14:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/11586013/</guid>
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        <item>
            <title>Mitchell: Riverside vs. E. Chapel Hill, Gibbons vs. Cedar Ridge, N. Vance vs. Orange (Sept. 21, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11578773/</link>
            <description>Mandy Mitchell has the highlights from Riverside vs. E. Chapel Hill, Gibbons vs. Cedar Ridge and N. Vance vs. Orange.</description>
            <pubDate>Sat, 22 Sep 2012 01:48:17 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/11578773/</guid>
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        <item>
            <title>Carrboro, South Granville enter Fabulous 15</title>
            <link>http://www.highschoolot.com/content/story/11570514/</link>
            <description>After losses on Friday, Southern Nash (4-1) and Douglas Byrd (3-2) dropped out of the poll.</description>
            <pubDate>Thu, 20 Sep 2012 10:19:58 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11570514/</guid>
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        <item>
            <title>Cardinal Gibbons coasts over Cedar Ridge, 53-14</title>
            <link>http://www.highschoolot.com/football_friday/story/11568661/</link>
            <description>Cardinal Gibbons went up big and won easily at Cedar Ridge Friday night, 53-14.</description>
            <pubDate>Sat, 22 Sep 2012 01:56:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/11568661/</guid>
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        <item>
            <title>Southeast Raleigh drops out of Triangle OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/11557890/</link>
            <description>No teams dropped out of the regional poll this week, but there were some changes in the Triangle poll.</description>
            <pubDate>Mon, 17 Sep 2012 17:35:34 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Garner the new No. 1 in Fabulous 15</title>
            <link>http://www.highschoolot.com/content/story/11537426/</link>
            <description>For the first time this season, a team other than Jack Britt is ranked No. 1 in Tom Suiter&#039;s Fabulous 15 Poll.</description>
            <pubDate>Wed, 12 Sep 2012 14:35:49 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11537426/</guid>
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        <item>
            <title>WFR overtakes top spot in Triangle OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/11529387/</link>
            <description>Wakefield slid to No. 2 after the Wolverines&#039; defense gave up 41 points to 0-4 East Wake last week.</description>
            <pubDate>Mon, 10 Sep 2012 18:42:03 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons vs. Ravenscroft (Sept. 7, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11521288/</link>
            <description>Cardinal Gibbons won big over Ravenscroft, 49-17. </description>
            <pubDate>Sat, 08 Sep 2012 01:21:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/11521288/</guid>
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        <item>
            <title>Ravenscroft prepares to host 40th soccer tournament</title>
            <link>http://www.highschoolot.com/content/story/11510519/</link>
            <description>Ravenscroft School is preparing to host one of its oldest traditions this week.</description>
            <pubDate>Thu, 06 Sep 2012 00:39:28 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Chapel Hill enters Fabulous 15, Hillside falls out</title>
            <link>http://www.highschoolot.com/content/story/11509457/</link>
            <description>With a 3-0 record, Chapel Hill is the only new team in Tom Suiter&#039;s Fabulous 15 Poll this week.</description>
            <pubDate>Wed, 05 Sep 2012 17:35:09 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11509457/</guid>
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        <item>
            <title>Cardinal Gibbons coasts to 49-17 win over Ravenscroft</title>
            <link>http://www.highschoolot.com/football_friday/story/11509995/</link>
            <description>Long time private school rivals Cardinal Gibbons and Ravenscroft met Friday and it was all Cardinal Gibbons in a 49-17 win.</description>
            <pubDate>Sat, 08 Sep 2012 02:00:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/11509995/</guid>
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        <item>
            <title>Hillside falls in OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/11501727/</link>
            <description>Richmond County remains the No. 1 team in the regional poll. The Raiders are 3-0 this season and defeated Anson 58-0 last week.</description>
            <pubDate>Tue, 04 Sep 2012 10:28:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Union Pines vs. Cardinal Gibbons (Aug. 31, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11495702/</link>
            <description>Cardinal Gibbons got a big win over Union Pines, 50-17.</description>
            <pubDate>Sat, 01 Sep 2012 01:20:26 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/11495702/</guid>
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        <item>
            <title>Britt still atop Tom Suiter&#039;s Fabulous 15</title>
            <link>http://www.highschoolot.com/content/story/11484937/</link>
            <description>The top 12 spots remain unchanged after each team held its ground in week two.</description>
            <pubDate>Wed, 29 Aug 2012 18:47:30 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons crushes Union Pines, 50-17</title>
            <link>http://www.highschoolot.com/football_friday/story/11485120/</link>
            <description>Following a big win against Cary, the Cardinal Gibbons Crusaders continued their winning ways Friday against the Union Pines Vikings at home.</description>
            <pubDate>Sat, 01 Sep 2012 01:53:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/11485120/</guid>
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        <item>
            <title>Wake Forest-Rolesville makes big jump in OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/11475828/</link>
            <description>The Cougars, after putting up 56 points in the first half, defeated East Wake 77-19 in week two.</description>
            <pubDate>Mon, 27 Aug 2012 21:20:44 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/11475828/</guid>
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        <item>
            <title>Slideshow: Cardinal Gibbons vs. Cary (Aug. 24, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11467820/</link>
            <description>Cardinal Gibbons pulled out a close road win over Cary, 15-12.</description>
            <pubDate>Sat, 25 Aug 2012 00:29:28 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons vs. Cary (Aug. 24, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11468264/</link>
            <description>It was a low scoring affair but Cardinal Gibbons took a 15-12 win over Cary.</description>
            <pubDate>Sat, 25 Aug 2012 01:24:35 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/11468264/</guid>
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        <item>
            <title>Gibbons comeback tops Cary, 15-12</title>
            <link>http://www.highschoolot.com/football_friday/story/11462378/</link>
            <description>Cary mustered the game&#039;s first point but a late score by Cardinal Gibbons Friday night lifted the Crusaders to a 15-12 win.</description>
            <pubDate>Sat, 25 Aug 2012 01:30:51 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/11462378/</guid>
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        <item>
            <title>Britt leads Tom Suiter&#039;s Fabulous 15</title>
            <link>http://www.highschoolot.com/content/story/11458300/</link>
            <description>The Buccaneers, led by new head coach Brian Rimpf, are coming off a 34-15 win over Pinecrest in week one.</description>
            <pubDate>Wed, 22 Aug 2012 16:55:08 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Wakefield overtakes top spot in Triangle OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/11450907/</link>
            <description>Wakefield overtook Hillside as the top team in the Triangle poll, followed by Leesville Road. Hillside is ranked No. 3 in the Triangle rankings.</description>
            <pubDate>Tue, 21 Aug 2012 09:12:02 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons survives against Clayton, notches 20-15 win</title>
            <link>http://www.highschoolot.com/football_friday/story/11442249/</link>
            <description>Thanks to strong efforts by quarterback Shawn Stankavage and running back Ben Grazen, Cardinal Gibbons escaped Clayton on Friday with a 20-15 win over the Comets.</description>
            <pubDate>Fri, 17 Aug 2012 23:50:19 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/11442249/</guid>
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        <item>
            <title>Slideshow: Cardinal Gibbons vs. Clayton (Aug. 17, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11442617/</link>
            <description>Cardinal Gibbons beats Clayton in a thriller on Friday night.</description>
            <pubDate>Sat, 18 Aug 2012 01:32:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/11442617/</guid>
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        <item>
            <title>Cardinal Gibbons vs. Clayton (Aug. 17, 2012)</title>
            <link>http://www.highschoolot.com/football_friday/video/11442606/</link>
            <description>Cardinal Gibbons defeated Clayton by five points Friday night, 20-15.</description>
            <pubDate>Sat, 18 Aug 2012 01:38:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/11442606/</guid>
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        <item>
            <title>Cardinal Gibbons outlasts Clayton, notches 20-15 win</title>
            <link>http://www.highschoolot.com/football_friday/story/11428402/</link>
            <description>Thanks to strong efforts by quarterback Shawn Stankavage and running back Ben Grazen, Cardinal Gibbons escaped Clayton on Friday with a 20-15 win over the Comets.</description>
            <pubDate>Sat, 18 Aug 2012 02:10:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/11428402/</guid>
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        <item>
            <title>Jim Freeman to lead Saint Mary&#039;s volleyball team</title>
            <link>http://www.highschoolot.com/content/story/11408945/</link>
            <description>Saint Mary&#039;s School announced Thursday that Jim Freeman has been hired as the school&#039;s volleyball coach.</description>
            <pubDate>Thu, 09 Aug 2012 09:43:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11408945/</guid>
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        <item>
            <title>Gibbons grad Buckley leaving Penn State for NC State</title>
            <link>http://www.highschoolot.com/content/story/11372438/</link>
            <description>NC State head football coach Tom O&#039;Brien has announced that safety Tim Buckley has joined the Wolfpack football program.</description>
            <pubDate>Mon, 30 Jul 2012 17:00:37 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11372438/</guid>
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        <item>
            <title>Our lens on Tim Buckley</title>
            <link>http://www.highschoolot.com/content/image_gallery/11372443/</link>
            <description>Tim Buckley, a Cardinal Gibbons graduate, is transferring from Penn State to NC State.</description>
            <pubDate>Mon, 30 Jul 2012 16:58:23 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/11372443/</guid>
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        <item>
            <title>Gibbons hoping to continue Carolina 6 success</title>
            <link>http://www.highschoolot.com/content/story/11371482/</link>
            <description>In the last several seasons, Cardinal Gibbons has established itself as one of the top teams in the Carolina 6 3-A Conference. </description>
            <pubDate>Mon, 30 Jul 2012 14:40:40 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11371482/</guid>
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        <item>
            <title>Richmond No. 1 in OT Top 12 Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/11371298/</link>
            <description>The Richmond Raiders are ranked No. 1 in the OT Top 12, while Hillside is the top-ranked Triangle team.</description>
            <pubDate>Mon, 30 Jul 2012 13:52:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/11371298/</guid>
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        <item>
            <title>Girls soccer all-star game ends in 1-1 tie</title>
            <link>http://www.highschoolot.com/content/story/11325155/</link>
            <description>For the second consecutive year, the girls soccer game at the N.C. Coaches Association East-West All-Star Games ended in a tie.</description>
            <pubDate>Tue, 17 Jul 2012 22:27:17 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11325155/</guid>
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        <item>
            <title>NFHS makes 16 track &amp; field rule changes</title>
            <link>http://www.highschoolot.com/content/story/11323876/</link>
            <description>New requirements for passing the baton in the exchange zone, and the penalty for wearing an illegal uniform highlight changes in high school track and field rules for next season.</description>
            <pubDate>Tue, 17 Jul 2012 15:23:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/11323876/</guid>
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        <item>
            <title>Baseball Rules Committee addresses altering of bats</title>
            <link>http://www.highschoolot.com/content/story/11323846/</link>
            <description>New language has been added to the high school baseball rules to re-emphasize that non-wood bats cannot be altered.</description>
            <pubDate>Tue, 17 Jul 2012 15:18:25 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons rally falls short in lacrosse final</title>
            <link>http://www.highschoolot.com/content/story/11119445/</link>
            <description>Lake Norman rallied in the second half and then held off Raleigh Cardinal Gibbons 9-8 in a dramatic North Carolina High School Athletic Association&#039;s state men&#039;s lacrosse championship Friday night at WakeMed Soccer Park.</description>
            <pubDate>Sat, 19 May 2012 08:30:01 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Boys Lacrosse: Cardinal Gibbons vs. Lake Norman (May 18, 2012)</title>
            <link>http://www.highschoolot.com/content/image_gallery/11119528/</link>
            <description>Cardinal Gibbons fell just short Friday night in a dramatic 9-8 final for the North Carolina High School Athletic Association&#039;s state men&#039;s lacrosse championship.</description>
            <pubDate>Tue, 22 May 2012 16:54:25 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons, Green Hope to play for LAX titles</title>
            <link>http://www.highschoolot.com/content/story/11109518/</link>
            <description>The North Carolina High School Athletic Association&#039;s third annual state lacrosse championships are scheduled for this weekend at the WakeMed Soccer Park in Cary, with a stellar field that includes only one loss among the four teams.</description>
            <pubDate>Wed, 16 May 2012 17:02:16 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Schuler leaving Panther Creek for Gibbons</title>
            <link>http://www.highschoolot.com/content/story/11003291/</link>
            <description>Todd Schuler said Thursday he will leave the school to become the athletic director at Cardinal Gibbons High School on July 1.</description>
            <pubDate>Thu, 19 Apr 2012 17:52:04 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA reviewing potential financial aid violation at Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/story/10998341/</link>
            <description>The North Carolina High School Association is looking into a potential rules violation of financial assistance being given to student-athletes at Cardinal Gibbons. </description>
            <pubDate>Wed, 18 Apr 2012 20:08:02 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Private schools could be barred from NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/10991807/</link>
            <description>Parochial schools may not be welcomed much longer in the N.C. High School Athletic Association.</description>
            <pubDate>Wed, 18 Apr 2012 08:40:46 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons wins boys 1A/2A/3A indoor track title</title>
            <link>http://www.highschoolot.com/content/story/10718306/</link>
            <description>Burlington Cummings won the girls 1A/2A/3A indoor track title.</description>
            <pubDate>Sat, 11 Feb 2012 16:36:32 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons takes 3-A boys swimming title</title>
            <link>http://www.highschoolot.com/content/story/10711249/</link>
            <description>Lauren Rhodes of Charlotte Catholic turned in a dominant performance to earn Most Valuable Performer honors, leading Catholic to the women&#039;s team title Thursday night in the North Carolina High School Athletic Association state 3-A swimming and diving championships at the Triangle Aquatic Center.</description>
            <pubDate>Thu, 09 Feb 2012 21:20:24 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Georgia high school leads WRAL wrestling tournament after first day</title>
            <link>http://www.highschoolot.com/content/story/10511346/</link>
            <description>High school wrestlers from four states converged on Athens Drive High School Friday to take part in the 40th annual WRAL High School Invitational Wrestling Tournament.</description>
            <pubDate>Sat, 17 Dec 2011 10:21:44 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Carolina 6 releases all-conference awards</title>
            <link>http://www.highschoolot.com/content/story/10441021/</link>
            <description>Cardinal Gibbons head coach Steve Wright was named the league&#039;s Coach of the Year.</description>
            <pubDate>Wed, 30 Nov 2011 11:32:37 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Medlin: Cardinal Gibbons vs. Hunt (Nov. 18, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10401840/</link>
            <description>WRAL&#039;s Ken Medlin has highlights from Hunt&#039;s win over Cardinal Gibbons.</description>
            <pubDate>Sat, 19 Nov 2011 00:50:02 -0500</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Cardinal Gibbons vs. Hunt (Nov. 18, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10402167/</link>
            <description>Hunt ended Cardinal Gibbons&#039; season with a win in the third round of the playoffs. The Warriors are undefeated.</description>
            <pubDate>Sat, 19 Nov 2011 04:10:09 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons wins 3-A soccer title</title>
            <link>http://www.highschoolot.com/content/story/10403512/</link>
            <description>Sophomore forward Ade Taiwo&#039;s two goals helped lift Raleigh Cardinal Gibbons to a 3-2 decision over Charlotte Catholic.</description>
            <pubDate>Sat, 19 Nov 2011 16:42:53 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Extra Effort: Hunter Smith Nov. 17, 2011</title>
            <link>http://www.highschoolot.com/content/video/10395553/</link>
            <description>Cardinal Gibbons&#039; Hunter Smith is a multi-talented athlete and person, he plays football, is an eagle scout and won homecoming king. He is this week&#039;s winner of the Tom Suiter Extra Effort Award.</description>
            <pubDate>Thu, 17 Nov 2011 18:47:33 -0500</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons falls to Hunt, 31-17</title>
            <link>http://www.highschoolot.com/football_friday/story/10393249/</link>
            <description>Wilson Hunt advanced to the state semi-finals with a 31-17 win over Cardinal Gibbons.</description>
            <pubDate>Sat, 19 Nov 2011 04:12:12 -0500</pubDate>
            <category>Sports</category>
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            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons cheerleaders win Carolina Cup</title>
            <link>http://www.highschoolot.com/content/story/10378175/</link>
            <description>Cardinal Gibbons has been named the winner of the Carolina Cup from the ninth annual North Carolina High School Athletic Association state invitational cheerleading championships at the Raleigh Convention Center.</description>
            <pubDate>Mon, 14 Nov 2011 12:23:26 -0500</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons triumphs over Triton</title>
            <link>http://www.highschoolot.com/football_friday/story/10370243/</link>
            <description>Cardinal Gibbons at Triton</description>
            <pubDate>Sat, 12 Nov 2011 01:35:57 -0500</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons vs. Triton (Nov. 11, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10371466/</link>
            <description>Carindal Gibbons beat Triton Friday, 25-15. </description>
            <pubDate>Sat, 12 Nov 2011 01:22:02 -0500</pubDate>
            <category>Sports</category>
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            <title>Volleyball: Cardinal Gibbons vs. North Iredell (Nov. 5, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10343015/</link>
            <description>Cardinal Gibbons swept North Iredell to win the 3-A volleyball state championship.</description>
            <pubDate>Sat, 05 Nov 2011 23:55:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Broughton can&#039;t defend tennis title, Gibbons takes 3-A</title>
            <link>http://www.highschoolot.com/content/story/10343116/</link>
            <description>Greensboro Grimsley won four of the six singles matches and then took a win at the number-two doubles to surprise defending champion Raleigh Broughton 5-4.</description>
            <pubDate>Sun, 06 Nov 2011 00:21:10 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons vs. D.H. Conley (Nov. 4, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10340694/</link>
            <description>Cardinal Gibbons beat D.H. Conley 24-6. </description>
            <pubDate>Sat, 05 Nov 2011 08:06:32 -0400</pubDate>
            <category>Sports</category>
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            <title>Bugg leads Gibbons to volleyball title</title>
            <link>http://www.highschoolot.com/content/story/10341534/</link>
            <description>Madison Bugg of Raleigh Cardinal Gibbons earned her third consecutive Most Valuable Player award in the title match.</description>
            <pubDate>Sun, 06 Nov 2011 00:12:54 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons puts foot down against D.H. Conley, 24-6</title>
            <link>http://www.highschoolot.com/football_friday/story/10339510/</link>
            <description>Cardinal Gibbons, winners of the Carolina 6, hosted D.H. Conley in the first round of the NCHSAA football playoffs Friday and stayed true to their caliber with a 24-6 win.</description>
            <pubDate>Fri, 04 Nov 2011 22:50:06 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Aycock&#039;s Simmons wins 3A golf title</title>
            <link>http://www.highschoolot.com/content/story/10326976/</link>
            <description>Junior Tara Simmons of Pikeville Charles B. Aycock made her six-shot advantage after one day stand up on Tuesday to win the individual crown.</description>
            <pubDate>Wed, 02 Nov 2011 10:40:41 -0400</pubDate>
            <category>Sports</category>
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            <title>Hillside, Byrd move into top 5 in latest OT Poll</title>
            <link>http://www.highschoolot.com/content/blogpost/10319702/</link>
            <description>In the HighSchoolOT.com OT Top 12 Poll, Hillside is now ranked No. 4, followed by Douglas Byrd at No. 5.</description>
            <pubDate>Mon, 31 Oct 2011 15:36:32 -0400</pubDate>
            <category>Sports</category>
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            <title>Gibbons 1-shot back after 1st day of 3-A golf</title>
            <link>http://www.highschoolot.com/content/story/10320718/</link>
            <description>Ledford had a 277 and holds a slim one-shot lead over Raleigh Cardinal Gibbons and Northern Guilford.</description>
            <pubDate>Mon, 31 Oct 2011 20:15:20 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: Cardinal Gibbons vs. Webb, S. Granville vs. Granville Central (Oct. 28, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10313113/</link>
            <description>WRAL&#039;s Rick Armstrong took in Cardinal Gibbons vs. Webb, S. Granville vs. Granville Central.</description>
            <pubDate>Sat, 29 Oct 2011 01:55:23 -0400</pubDate>
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            <title>Gibbons takes 3-A doubles </title>
            <link>http://www.highschoolot.com/content/story/10314387/</link>
            <description>The Raleigh Cardinal Gibbons duo of Lauren Brooker and Caroline Smith won the crown with a 6-1, 6-2 triumph.</description>
            <pubDate>Sat, 29 Oct 2011 16:52:29 -0400</pubDate>
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            <title>Football playoffs begin this week, brackets set</title>
            <link>http://www.highschoolot.com/content/story/10314075/</link>
            <description>The 2011 N.C. High School Athletic Association state football playoffs are now set.</description>
            <pubDate>Sun, 30 Oct 2011 10:06:39 -0400</pubDate>
            <category>Sports</category>
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            <title>Gibbons wins big, 45-6, over Webb</title>
            <link>http://www.highschoolot.com/football_friday/story/10311403/</link>
            <description>Cardinal Gibbons remained undefeated in conference play taking the 45-6 win over Webb.</description>
            <pubDate>Sat, 29 Oct 2011 01:57:21 -0400</pubDate>
            <category>Sports</category>
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            <title>Minnick: S. Durham vs. N. Durham, C. Gibbons vs. Orange (Oct. 21, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10287476/</link>
            <description>WRAL&#039;s Beau Minnick has the highlights from Southern Durham at Northern Durham and Cardinal Gibbons at Orange.</description>
            <pubDate>Sat, 22 Oct 2011 01:57:06 -0400</pubDate>
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            <title>Cardinal Gibbons gets 35-20 win at Orange</title>
            <link>http://www.highschoolot.com/football_friday/story/10286621/</link>
            <description>Cardinal Gibbons looked to stay perfect in Carolina 12 play Friday as they visited Orange and they did just that with a 35-20 win.</description>
            <pubDate>Sat, 22 Oct 2011 02:28:07 -0400</pubDate>
            <category>Sports</category>
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            <title>Volleyball state playoffs set to begin Saturday</title>
            <link>http://www.highschoolot.com/content/story/10279803/</link>
            <description>Volleyball teams from around the state will begin the state playoffs on Saturday.</description>
            <pubDate>Thu, 20 Oct 2011 10:53:02 -0400</pubDate>
            <category>Sports</category>
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            <title>Girls tennis brackets released, play starts Tuesday</title>
            <link>http://www.highschoolot.com/content/story/10266722/</link>
            <description>The first round of the dual team playoffs will be held on Oct. 18, followed by the district round on Oct. 25.</description>
            <pubDate>Mon, 17 Oct 2011 10:27:13 -0400</pubDate>
            <category>Sports</category>
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            <title>Hoke drops out, Kinston moves in OT Top 12</title>
            <link>http://www.highschoolot.com/content/blogpost/10267982/</link>
            <description>With an 8-1 record, the Kinston Vikings are in a HighSchoolOT.com poll for the first time ever.</description>
            <pubDate>Mon, 17 Oct 2011 15:22:16 -0400</pubDate>
            <category>Sports</category>
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            <title>Northern Vance vs. Cardinal Gibbons (Oct. 14, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10261663/</link>
            <description>Cardinal Gibbons dominated Northern Vance at home Friday night, winning 52-0. </description>
            <pubDate>Sat, 15 Oct 2011 01:20:01 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons cruises over Northern Vance</title>
            <link>http://www.highschoolot.com/football_friday/story/10257224/</link>
            <description>The Cardinal Gibbons Crusaders crushed visiting Northern Vance 52-0 Friday night, a week after a 23-17 win over Southern Vance.</description>
            <pubDate>Sat, 15 Oct 2011 01:49:36 -0400</pubDate>
            <category>Sports</category>
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            <title>Top teams shift in OT Top 12 Polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10240892/</link>
            <description>There were a number of changes at the top of HighSchoolOT.com&#039;s polls for week nine.</description>
            <pubDate>Mon, 10 Oct 2011 11:42:48 -0400</pubDate>
            <category>Sports</category>
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            <title>Armstrong: Chapel Hill vs. N. Vance, Cardinal Gibbons vs. S. Vance (Oct. 7, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10235839/</link>
            <description>WRAL&#039;s Rick Armstrong has highlights from Chapel Hill at Northern Vance and Cardinal Gibbons at Southern Vance.</description>
            <pubDate>Sat, 08 Oct 2011 01:18:52 -0400</pubDate>
            <category>Sports</category>
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            <title>Cardinal Gibbons hands Southern Vance first loss, 23-17</title>
            <link>http://www.highschoolot.com/football_friday/story/10234820/</link>
            <description>Southern quarterback Devonte Henderson was picked off around midfield on 4th and 12, giving the Crusaders (6-1, 2-0) the ball and the driver&#039;s seat to a 3-peat league title. </description>
            <pubDate>Sat, 08 Oct 2011 01:43:52 -0400</pubDate>
            <category>Sports</category>
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            <title>Several shakeups in latest area polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10219049/</link>
            <description>A number of changes were made in this week&#039;s HighSchoolOT.com Top 12 Polls.</description>
            <pubDate>Tue, 04 Oct 2011 11:16:21 -0400</pubDate>
            <category>Sports</category>
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            <title>Not many changes in HighSchoolOT.com&#039;s polls</title>
            <link>http://www.highschoolot.com/content/blogpost/10194411/</link>
            <description>With several teams off and most of the favorites winning, there weren&#039;t many changes in this week&#039;s HighSchoolOT.com OT Top 12 Polls.</description>
            <pubDate>Wed, 28 Sep 2011 12:00:55 -0400</pubDate>
            <category>Sports</category>
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            <title>Charbonneau: Green Hope vs. Apex, Cedar Ridge vs. Cardinal Gibbons (Sept. 23, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10176759/</link>
            <description>WRAL&#039;s Mike Charbonneau has highlights from the Green Hope, Apex game and the Cedar Ridge, Cardinal Gibbons match-up.</description>
            <pubDate>Sat, 24 Sep 2011 01:00:15 -0400</pubDate>
            <category>Sports</category>
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            <title>Gibbons crushes Cedar Ridge in homecoming win</title>
            <link>http://www.highschoolot.com/football_friday/story/10175496/</link>
            <description>The Cardinal Gibbons Crusaders led 27-7 at the half in their homecoming game against Cedar Ridge behind the running of Bejamin Grazen.</description>
            <pubDate>Sat, 24 Sep 2011 01:13:08 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Medlin: Ravenscroft vs. Cardinal Gibbons, Green Hope vs. Athens Drive (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10111551/</link>
            <description>WRAL&#039;s Ken Medlin has highlights from Ravenscroft at Cardinal Gibbons and Green Hope at Athens Drive.</description>
            <pubDate>Sat, 10 Sep 2011 01:49:58 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Grazen&#039;s three TDs lift Cardinal Gibbons over Ravenscroft</title>
            <link>http://www.highschoolot.com/football_friday/story/10109149/</link>
            <description>Running back Ben Grazen scored three touchdowns to lead the home Cardinal Gibbons Crusaders past Ravenscroft 49-13 Friday night.</description>
            <pubDate>Sat, 10 Sep 2011 03:06:25 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons vs. Union Pines (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10083621/</link>
            <description>Cardinal Gibbons blanks Union Pines 44-0 in Moore County Friday night.</description>
            <pubDate>Sat, 03 Sep 2011 01:40:55 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons shuts out Union Pines</title>
            <link>http://www.highschoolot.com/football_friday/story/10078282/</link>
            <description>Less than one minute into the game, Cardinal Gibbons quarterback John Burton hit Tim Nalesnik for a 47-yard touchdown and the Crusaders were already well on their way.</description>
            <pubDate>Sat, 03 Sep 2011 02:05:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Slideshow: Cary vs. Cardinal Gibbons (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10052203/</link>
            <description>The Cary Imps advance to 2-0 on the season after shutting out Cardinal Gibbons 19-0.</description>
            <pubDate>Sat, 27 Aug 2011 01:28:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cary vs. Cardinal Gibbons (Aug. 26, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10052487/</link>
            <description>Cary took a 19-0 win over Cardinal Gibbons, to keep the Imps undefeated on the season.</description>
            <pubDate>Sat, 27 Aug 2011 01:44:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cary holds Gibbons scoreless, 19-0</title>
            <link>http://www.highschoolot.com/football_friday/story/10051286/</link>
            <description>By the third quarter the Cary Imps had stormed out to a 19-0 lead and kept it at that. </description>
            <pubDate>Sat, 27 Aug 2011 02:02:40 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ambition, drive helped Bugg achieve her dream</title>
            <link>http://www.highschoolot.com/content/story/10040201/</link>
            <description>Cardinal Gibbons senior volleyball player Madison Bugg knew she wanted to attend Stanford from a very young age, and with a lot of hard work she achieved her dream.</description>
            <pubDate>Wed, 24 Aug 2011 17:17:31 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Mitchell: Cardinal Gibbons&#039; Bugg is heading to Stanford</title>
            <link>http://www.highschoolot.com/content/video/10040202/</link>
            <description>Cardinal Gibbons senior volleyball player Madison Bugg is heading to Stanford next year on a full scholarship, WRAL&#039;s Mandy Mitchell tells what it took for Bugg to get there.</description>
            <pubDate>Wed, 24 Aug 2011 14:50:23 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Clayton at Cardinal Gibbons (Aug. 19, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10024493/</link>
            <description>Clayton (4A/Greater Neuse River 0-1) falls 40-26 to the 2010 Champion of the Carolina 6 Cardinal Gibbons in their season opener.</description>
            <pubDate>Sat, 20 Aug 2011 02:45:15 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Crusaders go big with 40-26 win over Comets</title>
            <link>http://www.highschoolot.com/football_friday/story/10022185/</link>
            <description>Clayton (4A/Greater Neuse River 0-1) falls to the 2010 Champion of the Carolina 6 Cardinal Gibbons in their season opener.</description>
            <pubDate>Sat, 20 Aug 2011 03:40:45 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Highlights: Broughton Jamboree (Aug. 12, 2011)</title>
            <link>http://www.highschoolot.com/content/video/9994776/</link>
            <description>Broughton hosted Cardinal Gibbons, Green Hope and Kinston in a four-team Jamboree on Friday.</description>
            <pubDate>Fri, 12 Aug 2011 23:17:48 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>HSOT Kickoff: John Burton, Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/video/9944256/</link>
            <description>Cardinal Gibbons&#039; John Burton talks about the 2011 season and his expectations for the season at the HSOT Kickoff.</description>
            <pubDate>Tue, 02 Aug 2011 17:27:34 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>HSOT Kickoff: Tim Nalesnik, Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/video/9944272/</link>
            <description>Cardinal Gibbons&#039; Tim Nalesnik speaks about the 2011 season.</description>
            <pubDate>Tue, 02 Aug 2011 17:27:33 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons&#039; Bugg commits to Stanford</title>
            <link>http://www.highschoolot.com/content/story/9738079/</link>
            <description>One of the nation&#039;s top volleyball prospects from the Class of 2012 has verbally committed to one of the nation&#039;s top college volleyball programs.</description>
            <pubDate>Thu, 16 Jun 2011 12:51:30 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>3-A Girls Soccer: Cardinal Gibbons vs. Charlotte Catholic (May 28, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/9658420/</link>
            <description>Cardinal Gibbons lost to Charlotte Catholic in the 2011 3-A girls soccer state championship game.</description>
            <pubDate>Sun, 29 May 2011 01:36:49 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Weather looks more promising for Saturday events</title>
            <link>http://www.highschoolot.com/content/story/9656507/</link>
            <description>Inclement weather wreaked havoc on high school sporting events on Friday.</description>
            <pubDate>Sat, 28 May 2011 00:41:13 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons falls short in 3-A soccer final</title>
            <link>http://www.highschoolot.com/content/story/9657531/</link>
            <description>Sophomore forward Jane Cline scored both her team&#039;s goals to propel Charlotte Catholic past Raleigh Cardinal Gibbons 2-1.</description>
            <pubDate>Sun, 29 May 2011 01:38:41 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>3 local girls soccer teams compete for state titles</title>
            <link>http://www.highschoolot.com/content/story/9649870/</link>
            <description>Four North Carolina High School Athletic Association women&#039;s state soccer championships will be decided this weekend in the 26th annual NCHSAA finals at WakeMed Soccer Park.</description>
            <pubDate>Thu, 26 May 2011 16:12:36 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>ECH, Gibbons, NCSSM to play for tennis titles</title>
            <link>http://www.highschoolot.com/content/story/9623687/</link>
            <description>The North Carolina High School Athletic Association&#039;s 21st annual state men&#039;s dual team tennis championships will come to the Burlington Tennis Center on Saturday.</description>
            <pubDate>Fri, 20 May 2011 11:06:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons pair wins 3-A doubles title</title>
            <link>http://www.highschoolot.com/content/story/9597405/</link>
            <description>Kyle Johnson of Charlotte Catholic won his third consecutive state singles title on Saturday.</description>
            <pubDate>Sat, 14 May 2011 17:46:33 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons&#039; Daly advances to 3-A Men&#039;s singles semifinals</title>
            <link>http://www.highschoolot.com/content/story/9594937/</link>
            <description>Two players who competed in the doubles championship a year ago advanced to the semifinals in singles competition on Friday in the North Carolina High School Athletic Association state 3-A men&#039;s tennis championships at the Burlington Tennis Center.</description>
            <pubDate>Fri, 13 May 2011 16:34:21 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Statewide Scores: Lacrosse Third Round</title>
            <link>http://www.highschoolot.com/content/story/9561729/</link>
            <description>The third round of the state playoffs is being played Friday evening at the highest seed.</description>
            <pubDate>Fri, 06 May 2011 23:29:37 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Statewide Scores: Lacrosse Second Round</title>
            <link>http://www.highschoolot.com/content/story/9543173/</link>
            <description>HighSchoolOT.com is tracking statewide playoff scores in boys and girls lacrosse.</description>
            <pubDate>Tue, 03 May 2011 22:18:03 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Statewide Scores: Boys Tennis First Round</title>
            <link>http://www.highschoolot.com/content/story/9543238/</link>
            <description>HighSchoolOT.com is tracking statewide playoff scores for boys tennis.</description>
            <pubDate>Tue, 03 May 2011 22:05:36 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>2011 Wake County Track &amp; Field Championships</title>
            <link>http://www.highschoolot.com/content/image_gallery/9419299/</link>
            <description>Schools from across Wake County competed in the Wake County Track &amp; Field Championships on Apr. 9, 2011.</description>
            <pubDate>Tue, 12 Apr 2011 13:05:41 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Green Hope, Gibbons lead NC Wachovia Cup race</title>
            <link>http://www.highschoolot.com/content/story/9322763/</link>
            <description>Green Hope is in first place in the 4-A standings, while Cardinal Gibbons is in first place of the 3-A standings.</description>
            <pubDate>Thu, 24 Mar 2011 12:32:52 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA looking into baseball fight</title>
            <link>http://www.highschoolot.com/content/blogpost/9316680/</link>
            <description>Cardinal Gibbons and J.F. Webb played each other in baseball on Tuesday. At one point during the game an altercation took place.</description>
            <pubDate>Wed, 23 Mar 2011 16:11:46 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA releases conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/9307750/</link>
            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
            <pubDate>Tue, 22 Mar 2011 10:36:32 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons, Knightdale, Wakefield win winter track titles</title>
            <link>http://www.highschoolot.com/content/story/9106156/</link>
            <description>Junior Ariah Graham helped lead Raleigh Wakefield to the women&#039;s 4-A team championship in dominating fashion.</description>
            <pubDate>Sun, 13 Feb 2011 10:38:07 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons wins 4th straight boys swimming title</title>
            <link>http://www.highschoolot.com/content/story/9106129/</link>
            <description>Two long streaks continued for Charlotte Catholic and Raleigh Cardinal Gibbons in the All American Swim Supply-North Carolina High School Athletic Association state 3-A swimming and diving championships at the Triangle Aquatic Center on Saturday.</description>
            <pubDate>Sun, 13 Feb 2011 10:29:29 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Wright named new football coach at Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/story/8960042/</link>
            <description>Steven Wright has been named the new head football coach at Cardinal Gibbons High School.</description>
            <pubDate>Tue, 18 Jan 2011 15:49:10 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Report: Trevathan leaving Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/story/8949160/</link>
            <description>The Burlington Times reported Sunday that Cardinal Gibbons football coach Henry Trevathan will not return to the school next year.</description>
            <pubDate>Sun, 16 Jan 2011 19:25:12 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Broughton easily takes out Gibbons</title>
            <link>http://www.highschoolot.com/content/story/8742726/</link>
            <description>The Broughton boys basketball team had no problem beating Cardinal Gibbons on Tuesday night.</description>
            <pubDate>Wed, 08 Dec 2010 01:10:45 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Jason Jennings: Northern Guilford at Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/8689457/</link>
            <description>Jennings is on the sidelines for Northern Guilford&#039;s 35-10 win over Cardinal Gibbons.</description>
            <pubDate>Sat, 27 Nov 2010 01:26:39 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Northern Guilford vs. Cardinal Gibbons (Nov. 26, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8689677/</link>
            <description>Cardinal Gibbons&#039; playoff run ended at the hands of Northern Guilford in the third round.</description>
            <pubDate>Sat, 27 Nov 2010 03:14:46 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cary hangs on for 50-47 win over Gibbons</title>
            <link>http://www.highschoolot.com/content/story/8671079/</link>
            <description>Cary had to overcome a slow start Monday night in the season opener, but the Imps prevailed with a 50-47 win over Cardinal Gibbons.</description>
            <pubDate>Mon, 22 Nov 2010 23:13:57 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Douglas Byrd at Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/8658295/</link>
            <description>Cardinal Gibbons beats Douglas Byrd in overtime, 28-27.</description>
            <pubDate>Sat, 20 Nov 2010 02:22:32 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons wins 3-A soccer title over Hickory</title>
            <link>http://www.highschoolot.com/content/story/8659463/</link>
            <description>Cardinal Gibbons defeated Hickory 2-1 on Saturday to win the 2010 N.C. High School Athletic Association 3-A boys soccer state championship.</description>
            <pubDate>Sat, 20 Nov 2010 13:03:35 -0500</pubDate>
            <category>Sports</category>
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            <title>Crusaders edge Byrd, 28-27</title>
            <link>http://www.highschoolot.com/football_friday/story/8656573/</link>
            <description>It required overtime, but the host Crusaders edged Douglas Byrd (10-3) by a point in the second round of the NCHSAA football playoffs, 28-27.</description>
            <pubDate>Sat, 20 Nov 2010 12:49:35 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ken Medlin: South View vs. Panther Creek and Overhills vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/8619884/</link>
            <description>Medlin is on the sidelines for Panther Creek&#039;s 44-21 win over South View and Cardinal Gibbons&#039; 24-14 win against Overhills.</description>
            <pubDate>Sat, 13 Nov 2010 02:33:02 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons wins 3-A volleyball</title>
            <link>http://www.highschoolot.com/content/story/8585305/</link>
            <description>Junior outside hitter Madison Bugg earned her second consecutive Most Valuable Player honor in the state finals as she led Cardinal Gibbons.</description>
            <pubDate>Sun, 07 Nov 2010 09:23:41 -0500</pubDate>
            <category>Sports</category>
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        <item>
            <title>J.F. Webb vs. Cardinal Gibbons (Nov. 5, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8580676/</link>
            <description>Cardinal Gibbons secured the Carolina 6 conference title with a win over Webb.</description>
            <pubDate>Sat, 06 Nov 2010 00:04:54 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ken Medlin: Sanderson vs. Broughton and Oxford Webb vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/8580893/</link>
            <description>Medlin has the call from Broughton’s 51-20 win over Sanderson and Cardinal Gibbons’ 28-6 win over Oxford Webb.</description>
            <pubDate>Sat, 06 Nov 2010 01:40:19 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Broughton, NC Science &amp; Math win tennis titles</title>
            <link>http://www.highschoolot.com/content/story/8582332/</link>
            <description>Raleigh Broughton outlasted Charlotte Myers Park 5-1 for the 4-A championship in the North Carolina High School Athletic Association women&#039;s dual team tennis championships.</description>
            <pubDate>Sat, 06 Nov 2010 15:19:53 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Chapel Hill men, Gibbons women take 3-A XC titles</title>
            <link>http://www.highschoolot.com/content/story/8582345/</link>
            <description>Cardinal Gibbons had five runners in the top 19 scorers and nipped Chapel Hill 82-84.</description>
            <pubDate>Sat, 06 Nov 2010 15:23:26 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Team tennis finals match-ups still not set</title>
            <link>http://www.highschoolot.com/content/story/8575992/</link>
            <description>The 21st annual North Carolina High School Athletic Association state championships in women’s dual team tennis will be held Saturday with four titles up for grabs.</description>
            <pubDate>Fri, 05 Nov 2010 11:08:15 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons finishes undefeated with 28-6 win over Webb</title>
            <link>http://www.highschoolot.com/football_friday/story/8579161/</link>
            <description>Cardinal Gibbons survived an early push from Oxford Webb to defeat the Warriors 28-6. The win clinched the Carolina 6 conference championship for the Crusaders.</description>
            <pubDate>Sat, 06 Nov 2010 01:51:27 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Ken Medlin: Orange at Cardinal Gibbons and Lee County at Panther Creek</title>
            <link>http://www.highschoolot.com/football_friday/video/8537840/</link>
            <description>Medlin is on the sidelines for Cardinal Gibbons&#039; 41-14 win over Orange and Panther Creek&#039;s 28-0 win over Lee County.</description>
            <pubDate>Sat, 30 Oct 2010 02:08:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons takes out Orange 41-14; remains perfect in league</title>
            <link>http://www.highschoolot.com/football_friday/story/8535533/</link>
            <description>Cardinal Gibbons remained unbeaten in Carolina 6 conference play with a 41-14 win over Orange. </description>
            <pubDate>Sat, 30 Oct 2010 02:22:18 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Crusaders improve conference mark with victory at Northern Vance</title>
            <link>http://www.highschoolot.com/football_friday/story/8491549/</link>
            <description>The Cardinal Gibbons Crusaders (7-2, 3-0) remained undefeated in the Carolina 6 Friday with a win over the Northern Vance Vikings (3-5, 1-2).</description>
            <pubDate>Sat, 23 Oct 2010 01:35:41 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Armstrong: Louisburg vs. North Johnston and Cardinal Gibbons vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/8463270/</link>
            <description>Rick Armstrong saw two games won by more than 20 points.</description>
            <pubDate>Sat, 16 Oct 2010 02:01:35 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons wins at Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/story/8461048/</link>
            <description>Cardinal Gibbons ruined homecoming for Southern Vance in the Carolina 6 Conference Friday night. The Crusaders (6-2, 2-0) topped the Vikings. 27-8.</description>
            <pubDate>Wed, 20 Oct 2010 11:33:30 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 8</title>
            <link>http://www.highschoolot.com/content/blogpost/8439182/</link>
            <description>After Hillside struggled early against Person, the Hornets and swapped places with Jack Britt once again at the No. 1 spot.</description>
            <pubDate>Tue, 12 Oct 2010 15:23:29 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Chapel Hill vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/video/8425182/</link>
            <description>Gibbons outlasted Chapel Hill in a shootout, 50-30.</description>
            <pubDate>Sat, 09 Oct 2010 01:23:38 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons cruises to 50-30 win over Chapel Hill</title>
            <link>http://www.highschoolot.com/football_friday/story/8417044/</link>
            <description>The Chapel Hill Tigers (3-4, 0-1) drop their first 3A Carolina conference game to the Cardinal Gibbons Crusaders (5-2, 1-0) 50-30.</description>
            <pubDate>Sat, 09 Oct 2010 01:20:39 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Don Ingle: Cardinal Gibbons vs. Cedar Ridge and Chapel Hill vs. Carrboro</title>
            <link>http://www.highschoolot.com/football_friday/video/8348628/</link>
            <description>Ingle has the highlights from Cedar Ridge’s 35-14 win over Cardinal Gibbons and Carrboro’s 22-20 win over Chapel Hill.</description>
            <pubDate>Sat, 25 Sep 2010 02:21:01 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 5</title>
            <link>http://www.highschoolot.com/content/blogpost/8317834/</link>
            <description>Each of the first five positions in this week&#039;s OT Top 12 is occupied by a new team this week, including the No. 1 spot.</description>
            <pubDate>Mon, 20 Sep 2010 12:59:00 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons vs. Union Pines</title>
            <link>http://www.highschoolot.com/football_friday/video/8310474/</link>
            <description>Cardinal Gibbons notches win number four, 38-7 over Union Pines.</description>
            <pubDate>Sat, 18 Sep 2010 02:12:54 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Buckley lifts Gibbons past Union Pines</title>
            <link>http://www.highschoolot.com/football_friday/story/8304229/</link>
            <description>In the second quarter Gibbons Tim Buckley had a seven yard run up the middle for a touchdown for the first score of the game, 7-0.</description>
            <pubDate>Sat, 18 Sep 2010 09:01:48 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 4</title>
            <link>http://www.highschoolot.com/content/blogpost/8283316/</link>
            <description>Fuquay-Varina moved into the top five this week after blowing out Cary.</description>
            <pubDate>Mon, 13 Sep 2010 12:56:07 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Cardinal Gibbons vs. Ravenscroft</title>
            <link>http://www.highschoolot.com/football_friday/video/8276339/</link>
            <description>Cardinal Gibbons stays perfect on the year with a 29-7 win over Ravenscroft.</description>
            <pubDate>Sat, 11 Sep 2010 02:23:09 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons tops Ravenscroft, 29-15</title>
            <link>http://www.highschoolot.com/football_friday/story/8274767/</link>
            <description>Cardinal Gibbons topped the Ravens of Ravenscroft Friday night, 29-15.</description>
            <pubDate>Sat, 11 Sep 2010 02:56:32 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8274767/</guid>
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        <item>
            <title>Nick&#039;s OT Top 12: Week 3</title>
            <link>http://www.highschoolot.com/content/blogpost/8250365/</link>
            <description>There were some big shakeups in this week&#039;s OT Top 12 - even at the top.</description>
            <pubDate>Tue, 07 Sep 2010 12:23:45 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Louisburg vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/8240837/</link>
            <description>Cardinal Gibbons moves over .500 with a 37-20 win over Louisburg.</description>
            <pubDate>Sat, 04 Sep 2010 02:07:11 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8240837/</guid>
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        <item>
            <title>Clayton tops Cardinal Gibbons, 33-13</title>
            <link>http://www.highschoolot.com/football_friday/story/8170355/</link>
            <description>In Johnston County, Cardinal Gibbons, the defending champion of the Carolina 6 3A Conference visited Clayton of the Greater Neuse 4A Conference.</description>
            <pubDate>Sat, 21 Aug 2010 02:59:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/story/8170355/</guid>
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        <item>
            <title>Cardinal Gibbons vs. Clayton</title>
            <link>http://www.highschoolot.com/football_friday/video/8170380/</link>
            <description>Clayton knocks off Cardinal Gibbons in its season opener, 33-13.</description>
            <pubDate>Sat, 21 Aug 2010 02:30:07 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/8170380/</guid>
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        <item>
            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7996801/</guid>
        </item>
        <item>
            <title>Gibbons names next volleyball coach</title>
            <link>http://www.highschoolot.com/content/story/7743799/</link>
            <description>Cardinal Gibbons High School announces the selection of Logan Barber as its volleyball coach.</description>
            <pubDate>Tue, 08 Jun 2010 15:03:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7743799/</guid>
        </item>
        <item>
            <title>Gibbons wins conference cup</title>
            <link>http://www.highschoolot.com/content/story/7736724/</link>
            <description>Cardinal Gibbons finished first and won the Conference Cup after a dominant spring season in which it placed first in men’s tennis and golf, and women’s track.</description>
            <pubDate>Mon, 07 Jun 2010 13:03:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7736724/</guid>
        </item>
        <item>
            <title>NCHSAA to meet with coaches about pod system</title>
            <link>http://www.highschoolot.com/content/blogpost/7736517/</link>
            <description>The N.C. High School Athletic Association will meet on Tuesday with football coaches from the state about the proposed pod playoff system.</description>
            <pubDate>Mon, 07 Jun 2010 12:29:04 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7736517/</guid>
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        <item>
            <title>Slideshow: Cardinal Gibbons vs. Marvin Ridge, 3-A Girl&#039;s Soccer</title>
            <link>http://www.highschoolot.com/content/image_gallery/7693605/</link>
            <description>Marvin Ridge defeated Cardinal Gibbons on Saturday to win the 3-A girl&#039;s soccer state championship.</description>
            <pubDate>Sun, 30 May 2010 11:33:13 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/7693605/</guid>
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        <item>
            <title>Gibbons falls 1-0 in 3-A girls soccer final</title>
            <link>http://www.highschoolot.com/content/story/7693030/</link>
            <description>Marvin Ridge finished a perfect 24-0 on the year after beating Gibbons Saturday afternoon.</description>
            <pubDate>Sun, 30 May 2010 11:34:23 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>NCHSAA soccer state championships to be held Saturday</title>
            <link>http://www.highschoolot.com/content/story/7678227/</link>
            <description>Four North Carolina High School Athletic Association women&#039;s state soccer championships will be decided this weekend in the 25th annual NCHSAA finals.</description>
            <pubDate>Thu, 27 May 2010 10:39:53 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7678227/</guid>
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        <item>
            <title>NCHSAA releases soccer state championship schedule</title>
            <link>http://www.highschoolot.com/content/blogpost/7670169/</link>
            <description>The N.C. High School Athletic Association released the schedule for the girls soccer state championship this weekend.</description>
            <pubDate>Wed, 26 May 2010 10:15:13 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>XC state championships moving to Kernersville</title>
            <link>http://www.highschoolot.com/content/story/7674321/</link>
            <description>The North Carolina High School Athletic Association state cross-country championships will have a new home, starting with the 2010 event.</description>
            <pubDate>Wed, 26 May 2010 16:42:14 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>Gibbons to announce next football coach Tuesday</title>
            <link>http://www.highschoolot.com/content/story/7663258/</link>
            <description>Cardinal Gibbons High School is expected to announce it&#039;s next head football coach Tuesday afternoon.</description>
            <pubDate>Tue, 25 May 2010 12:07:22 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7663258/</guid>
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        <item>
            <title>Gibbons names new football coach</title>
            <link>http://www.highschoolot.com/content/story/7663192/</link>
            <description>Henry Trevathan, a veteran in the game of football, will replace outgoing coach Mike Sheehan as the head coach of the Crusaders.</description>
            <pubDate>Tue, 25 May 2010 15:01:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7663192/</guid>
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        <item>
            <title>Gibbons falls short in 3-A doubles</title>
            <link>http://www.highschoolot.com/content/story/7610207/</link>
            <description>Doubles teams from Cardinal Gibbons had won the last four state championships at 2-A, but Gibbons has moved up to 3-A for this realignment period.</description>
            <pubDate>Sun, 16 May 2010 00:52:01 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7610207/</guid>
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        <item>
            <title>Soccer brackets released by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/7573989/</link>
            <description>The N.C. High School Athletic Association released the state playoff soccer brackets on Monday afternoon.</description>
            <pubDate>Mon, 10 May 2010 14:13:15 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7573989/</guid>
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        <item>
            <title>Hickory&#039;s Posten in control of 3-A golf race</title>
            <link>http://www.highschoolot.com/content/story/7576700/</link>
            <description>Hickory&#039;s J.T. Posten fired a four-under par 68 to post a commanding lead.</description>
            <pubDate>Mon, 10 May 2010 19:22:20 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7576700/</guid>
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        <item>
            <title>Statewide Scores: LAX Sectional Round</title>
            <link>http://www.highschoolot.com/content/story/7566749/</link>
            <description>Below are statewide sectional round results from the boys and girls lacrosse state playoffs.</description>
            <pubDate>Sat, 08 May 2010 00:41:51 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7566749/</guid>
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        <item>
            <title>NCHSAA votes to make changes to football season</title>
            <link>http://www.highschoolot.com/content/story/7547420/</link>
            <description>The N.C. High School Athletic Association voted Wednesday to make changes to the high school football season beginning in 2011.</description>
            <pubDate>Thu, 06 May 2010 08:45:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7547420/</guid>
        </item>
        <item>
            <title>Statewide Scores: Lacrosse District Round</title>
            <link>http://www.highschoolot.com/content/story/7538511/</link>
            <description>HighSchoolOT.com is tracking statewide playoff scores for boys and girls lacrosse.</description>
            <pubDate>Tue, 04 May 2010 22:09:50 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7538511/</guid>
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        <item>
            <title>Statewide Scores: Dual Team Tennis First Round</title>
            <link>http://www.highschoolot.com/content/story/7538660/</link>
            <description>HighSchoolOT.com is tracking statewide scores for the boys dual team tennis state playoffs.</description>
            <pubDate>Wed, 05 May 2010 11:27:08 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7538660/</guid>
        </item>
        <item>
            <title>Millbrook slides to No. 2 in tennis poll</title>
            <link>http://www.highschoolot.com/content/blogpost/7528990/</link>
            <description>Broughton is ranked No. 3, Green Hope No. 5 and East Chapel Hill No. 7.</description>
            <pubDate>Sun, 02 May 2010 21:37:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7528990/</guid>
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        <item>
            <title>NCHSAA releases dual team tennis brackets</title>
            <link>http://www.highschoolot.com/content/story/7531369/</link>
            <description>Some of the N.C. High School Athletic Association dual team tennis brackets have been released.</description>
            <pubDate>Mon, 03 May 2010 12:34:41 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7531369/</guid>
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        <item>
            <title>Gibbons volleyball coach Freeman steps down</title>
            <link>http://www.highschoolot.com/content/story/7504810/</link>
            <description>Cardinal Gibbons volleyball coach Jim Freeman will leave his position to become an assistant coach at the University of North Carolina.</description>
            <pubDate>Wed, 28 Apr 2010 16:55:29 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7504810/</guid>
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        <item>
            <title>Jim Tenopir named NFHS Chief Operating Officer</title>
            <link>http://www.highschoolot.com/content/story/7489319/</link>
            <description>Dr. Jim Tenopir, executive director of the Nebraska School Activities Association for the past nine years, has been named chief operating officer of the NFHS, effective July 1.</description>
            <pubDate>Mon, 26 Apr 2010 17:07:47 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7489319/</guid>
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        <item>
            <title>Appropriate dress for weigh-ins addressed in high school wrestling</title>
            <link>http://www.highschoolot.com/content/story/7489299/</link>
            <description>A revision in the appropriate dress for weigh-ins in high school wrestling was among four rules changes approved by the NFHS Wrestling Rules Committee at its April 5-7 meeting in Indianapolis.</description>
            <pubDate>Mon, 26 Apr 2010 17:06:03 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7489299/</guid>
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        <item>
            <title>NCHSAA releases LAX state playoff brackets</title>
            <link>http://www.highschoolot.com/content/story/7488510/</link>
            <description>2010 will mark the first lacrosse state championship as a sanctioned sport by the N.C. High School Athletic Association.</description>
            <pubDate>Mon, 26 Apr 2010 15:36:51 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7488510/</guid>
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        <item>
            <title>Standardizing judging of diving highlights high school swimming-diving rules changes</title>
            <link>http://www.highschoolot.com/content/story/7462107/</link>
            <description>The changes, which were subsequently approved by the NFHS Board of Directors, will take effect with the 2010-11 season. </description>
            <pubDate>Wed, 21 Apr 2010 16:48:59 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7462107/</guid>
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        <item>
            <title>Local players excited about all-star selections</title>
            <link>http://www.highschoolot.com/content/story/7382490/</link>
            <description>The east roster for the 2010 N.C. East-West All-Star football game has been released.</description>
            <pubDate>Thu, 08 Apr 2010 16:34:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7382490/</guid>
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        <item>
            <title>Our lens on local all-stars</title>
            <link>http://www.highschoolot.com/content/image_gallery/7382693/</link>
            <description>Take a look at some photos of some of the local football players selected to the East-West All-Star game.</description>
            <pubDate>Thu, 08 Apr 2010 11:17:38 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/7382693/</guid>
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        <item>
            <title>Gibbons, Green Hope lead state cup standings</title>
            <link>http://www.highschoolot.com/content/blogpost/7336776/</link>
            <description>Wachovia, a Wells Fargo Company, and the North Carolina High School Athletic Association today announced the standings after the winter sports seasons in the Wachovia Cup competitions for the 2009-10 academic year.</description>
            <pubDate>Wed, 31 Mar 2010 13:15:29 -0400</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Gibbons&#039; Sheehan resigns as football coach</title>
            <link>http://www.highschoolot.com/content/story/7176139/</link>
            <description>In 2009, Cardinal Gibbons hosted the first NCHSAA playoff game in school history.</description>
            <pubDate>Fri, 05 Mar 2010 20:07:03 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7176139/</guid>
        </item>
        <item>
            <title>Gibbons, Charlotte Catholic win 3-A swimming titles</title>
            <link>http://www.highschoolot.com/content/story/7027576/</link>
            <description>Gibbons scored 249 points to take its third consecutive crown.</description>
            <pubDate>Sat, 13 Feb 2010 08:37:22 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/7027576/</guid>
        </item>
        <item>
            <title>Charlie Adams to visit Gibbons on Wednesday</title>
            <link>http://www.highschoolot.com/content/blogpost/6886185/</link>
            <description>Cardinal Gibbons High School will host an afternoon with N.C. High School Athletic Association Executive Director Charlie Adams on Wednesday, Jan. 27, at 3 p.m.</description>
            <pubDate>Tue, 26 Jan 2010 11:22:57 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6886185/</guid>
        </item>
        <item>
            <title>Orange edges Gibbons in OT, 57-55</title>
            <link>http://www.highschoolot.com/content/story/6870869/</link>
            <description>Orange used a second half comeback against Cardinal Gibbons to pull off an overtime conference victory on Friday night, 57-55.</description>
            <pubDate>Sat, 23 Jan 2010 01:39:08 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6870869/</guid>
        </item>
        <item>
            <title>Fourth quarter lifts Hillside past Gibbons</title>
            <link>http://www.highschoolot.com/content/story/6759822/</link>
            <description>The Hillside boys basketball team outscored Cardinal Gibbons by three-points in the fourth quarter on Wednesday, and it was enough to lift the Hornets to a 48-46 win.</description>
            <pubDate>Thu, 07 Jan 2010 11:29:33 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6759822/</guid>
        </item>
        <item>
            <title>Enloe holds on to beat Gibbons</title>
            <link>http://www.highschoolot.com/content/story/6692649/</link>
            <description>Enloe jumped out to an early double-digit lead, then held on to defeat feisty Cardinal Gibbons.</description>
            <pubDate>Sun, 27 Dec 2009 02:21:36 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6692649/</guid>
        </item>
        <item>
            <title>Postgame: Cardinal Gibbons boys (12/26)</title>
            <link>http://www.highschoolot.com/content/video/6693369/</link>
            <description>Gibbons head coach Marque Carrington discusses his teams loss to Enloe, but says he&#039;s happy with how it fought back.</description>
            <pubDate>Sun, 27 Dec 2009 02:21:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/6693369/</guid>
        </item>
        <item>
            <title>Postgame: Enloe boys (12/26)</title>
            <link>http://www.highschoolot.com/content/video/6693354/</link>
            <description>Enloe head coach Tommy Moore and senior Melvin Tabb talk about the teams win over Cardinal Gibbons in the Glaxo.</description>
            <pubDate>Sun, 27 Dec 2009 02:21:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/6693354/</guid>
        </item>
        <item>
            <title>Highlights: Enloe vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/video/6693338/</link>
            <description>The Enloe boys defeated Gibbons 56-50 in the GlaxoSmithKline Holiday Invitational to advance to the second round.</description>
            <pubDate>Sun, 27 Dec 2009 02:21:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/6693338/</guid>
        </item>
        <item>
            <title>Slideshow: Enloe vs. Cardinal Gibbons, boys basketball (Dec. 26, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/6693235/</link>
            <description>Enloe held on to defeat Cardinal Gibbons in the first round of the GlaxoSmithKline Holiday Invitational.</description>
            <pubDate>Sun, 27 Dec 2009 02:21:37 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/6693235/</guid>
        </item>
        <item>
            <title>Eastern Alamance ends Gibbons&#039; playoff run</title>
            <link>http://www.highschoolot.com/content/story/6506189/</link>
            <description>Eastern Alamance uses a stifling defense to end Gibbons&#039; great season</description>
            <pubDate>Sat, 28 Nov 2009 00:50:18 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6506189/</guid>
        </item>
        <item>
            <title>Slideshow: Eastern Alamance vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/content/image_gallery/6506468/</link>
            <description>Eastern Alamance upends the No. 1 seed, 28-0.</description>
            <pubDate>Fri, 27 Nov 2009 23:12:12 -0500</pubDate>
            <category>Sports</category>
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        </item>
        <item>
            <title>Eastern Alamance vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/6506671/</link>
            <description>Eastern Alamance ends Cardinal Gibbons’ season with a 28-0 win.</description>
            <pubDate>Sat, 28 Nov 2009 01:27:02 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6506671/</guid>
        </item>
        <item>
            <title>Ryan Craig: Jesse Carson vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/6469341/</link>
            <description>Craig has the call from Cardinal Gibbons’ 21-15 win over Jesse Carson.</description>
            <pubDate>Sat, 21 Nov 2009 01:10:25 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6469341/</guid>
        </item>
        <item>
            <title>Currituck forfeits to Gibbons, then changes mind</title>
            <link>http://www.highschoolot.com/content/blogpost/6380036/</link>
            <description>In a release, the NCHSAA announced at approximately 1:15 that the school would make the trip to Raleigh.</description>
            <pubDate>Mon, 09 Nov 2009 17:24:47 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6380036/</guid>
        </item>
        <item>
            <title>Millbrook wins Carolina Cup at NCHSAA cheerleading invitational</title>
            <link>http://www.highschoolot.com/content/story/6372685/</link>
            <description>Raleigh Millbrook captured the top honor, the Carolina Cup, in the seventh annual North Carolina High School Athletic Association state invitational cheerleading championships.</description>
            <pubDate>Sat, 07 Nov 2009 22:35:17 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6372685/</guid>
        </item>
        <item>
            <title>Slideshow: NCHSAA Cheerleading Invitational</title>
            <link>http://www.highschoolot.com/content/image_gallery/6371901/</link>
            <description>A record number of cheer squads from across North Carolina went head-to-head at the Raleigh Convention Center on Nov. 7 in the NCHSAA invitational (Photos by Will Okun)</description>
            <pubDate>Sat, 07 Nov 2009 20:50:55 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/6371901/</guid>
        </item>
        <item>
            <title>Video: State Volleyball Championships</title>
            <link>http://www.highschoolot.com/content/video/6373394/</link>
            <description></description>
            <pubDate>Sun, 08 Nov 2009 08:37:09 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/6373394/</guid>
        </item>
        <item>
            <title>Revenge: Gibbons sweeps West Henderson in volleyball title match</title>
            <link>http://www.highschoolot.com/content/story/6372542/</link>
            <description>Gibbons scored a convincing win by 25-14, 25-12 and 25-18.</description>
            <pubDate>Sun, 08 Nov 2009 10:40:52 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6372542/</guid>
        </item>
        <item>
            <title>Rumors about Currituck forfeit unsubstantiated</title>
            <link>http://www.highschoolot.com/content/blogpost/6375901/</link>
            <description>Rumors circulating Sunday that Cardinal Gibbons would receive a first round forfeit  from Currituck appear to be false at this point.</description>
            <pubDate>Sun, 08 Nov 2009 18:13:16 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6375901/</guid>
        </item>
        <item>
            <title>Slideshow: Cardinal Gibbons at Oxford Webb</title>
            <link>http://www.highschoolot.com/content/image_gallery/6367670/</link>
            <description>Take a look at our images from Cardinal Gibbons at Oxford Webb</description>
            <pubDate>Sat, 07 Nov 2009 00:31:59 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/image_gallery/6367670/</guid>
        </item>
        <item>
            <title>Gibbons moves to 10-1 with solid win at Webb</title>
            <link>http://www.highschoolot.com/content/story/6367619/</link>
            <description>Gibbons gets a 35-14 road win, gets ready for playoffs next.</description>
            <pubDate>Fri, 06 Nov 2009 23:43:35 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6367619/</guid>
        </item>
        <item>
            <title>Don Ingle: Cardinal Gibbons vs. Oxford Webb and Northern Vance vs. Southern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/6368046/</link>
            <description>Ingle fills us in on Cardinal Gibbons’ 35-14 over Oxford Webb and Southern Vance’s 39-16 win over Northern Vance.</description>
            <pubDate>Sat, 07 Nov 2009 02:17:15 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6368046/</guid>
        </item>
        <item>
            <title>Gibbons appeals reported record for seeding purposes</title>
            <link>http://www.highschoolot.com/content/blogpost/6370739/</link>
            <description>The N.C. High School Athletic Association released the preliminary brackets on Saturday afternoon, but they had few errors, including the record of Cardinal Gibbons.</description>
            <pubDate>Sat, 07 Nov 2009 17:26:56 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6370739/</guid>
        </item>
        <item>
            <title>Gibbons, Cedar Ridge to play for volleyball championships</title>
            <link>http://www.highschoolot.com/content/story/6349467/</link>
            <description>A couple of perennial powers will meet for the 3-A title, a rematch of last year&#039;s 2-A championship won by West Henderson.</description>
            <pubDate>Wed, 04 Nov 2009 17:35:36 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6349467/</guid>
        </item>
        <item>
            <title>Broughton looks to three-peat boys XC title, ECH girls look to repeat</title>
            <link>http://www.highschoolot.com/content/story/6338161/</link>
            <description>East Chapel Hill was the 2008 women&#039;s team titlist, breaking a string of three straight crowns won by its cross-town rival Chapel Hill, which is now in the 3-A ranks.</description>
            <pubDate>Tue, 03 Nov 2009 14:37:03 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6338161/</guid>
        </item>
        <item>
            <title>NCHSAA releases football seeding ADM numbers</title>
            <link>http://www.highschoolot.com/content/blogpost/6327327/</link>
            <description>The N.C. High School Athletic Association has released the 2009 Average Daily Membership numbers for football seeding purposes.</description>
            <pubDate>Sun, 01 Nov 2009 21:32:59 -0500</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6327327/</guid>
        </item>
        <item>
            <title>Jason Jennings: Southern Vance vs. Chapel Hill and Cardinal Gibbons vs. Orange</title>
            <link>http://www.highschoolot.com/football_friday/video/6320409/</link>
            <description>Jennings has the highlights from Chapel Hill’s 17-18 win over Southern Vance and Cardinal Gibbons’ 20-7 win over Orange.</description>
            <pubDate>Sat, 31 Oct 2009 02:57:30 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6320409/</guid>
        </item>
        <item>
            <title>Tournament officials release GlaxoSmithKline Holiday Invitational brackets</title>
            <link>http://www.highschoolot.com/content/story/6289155/</link>
            <description>The GlaxoSmithKline Holiday Invitational brackets have been released to the public and the first round includes two days of action packed match-ups, including major prospects from ACC and other Division-I schools.</description>
            <pubDate>Tue, 27 Oct 2009 20:06:14 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6289155/</guid>
        </item>
        <item>
            <title>Bubble Watch: Who&#039;s in? Who&#039;s out?</title>
            <link>http://www.highschoolot.com/content/blogpost/6277500/</link>
            <description>Nick Stevens explains the playoff system and breaks down who he thinks has already secured a playoff bid, who still has work to do, and who is already on the outside looking in.</description>
            <pubDate>Mon, 26 Oct 2009 09:45:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6277500/</guid>
        </item>
        <item>
            <title>Ken Medlin: Enloe vs. Wakefield and Northern Vance vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/6273475/</link>
            <description>Medlin is on the sidelines for Enloe’s 38-10 win over Wakefield and Cardinal Gibbons’ 43-0 win over Northern Vance.</description>
            <pubDate>Sat, 24 Oct 2009 01:30:19 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6273475/</guid>
        </item>
        <item>
            <title>New LAX conferences finalized by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/6244596/</link>
            <description>The N.C. High School Athletic Association has finalized the new conferences for boys and girls lacrosse.</description>
            <pubDate>Tue, 20 Oct 2009 16:09:17 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6244596/</guid>
        </item>
        <item>
            <title>Dual team tennis brackets released by NCHSAA</title>
            <link>http://www.highschoolot.com/content/story/6238230/</link>
            <description>The N.C. High School Athletic Association has released the 2009 girls dual team tennis playoff brackets for the 3-A and 4-A classifications.</description>
            <pubDate>Mon, 19 Oct 2009 18:04:09 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/6238230/</guid>
        </item>
        <item>
            <title>Mike Charbonneau: Fuquay-Varina vs. Green Hope and Southern Vance vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/6229134/</link>
            <description>Charbonneau has the highlights from Fuquay-Varina’s 47-0 win over Green Hope and Cardinal Gibbons’ 28-13 win over Southern Vance.</description>
            <pubDate>Sat, 17 Oct 2009 02:57:42 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6229134/</guid>
        </item>
        <item>
            <title>Cardinal Gibbons visitor images</title>
            <link>http://www.highschoolot.com/ugc/image_gallery/6151947/</link>
            <description></description>
            <pubDate>Sun, 16 May 2010 12:40:25 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/ugc/image_gallery/6151947/</guid>
        </item>
        <item>
            <title>Cedar Ridge vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/6082014/</link>
            <description>Cardinal Gibbons earns win number five with a 20-7 victory over Cedar Ridge.</description>
            <pubDate>Sat, 26 Sep 2009 01:18:03 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6082014/</guid>
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        <item>
            <title>Cardinal Gibbons celebrates centennial homecoming on Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/6017356/</link>
            <description>On Friday, Cardinal Gibbons will host Cedar Ridge&#039;s football team at 7:30 p.m. as it celebrates its centennial homecoming.</description>
            <pubDate>Mon, 21 Sep 2009 19:27:11 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6017356/</guid>
        </item>
        <item>
            <title>Union Pines vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/6035606/</link>
            <description>Cardinal Gibbons beats Union Pines, 16-6.</description>
            <pubDate>Sat, 19 Sep 2009 01:38:55 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/6035606/</guid>
        </item>
        <item>
            <title>Drew Pasteur&#039;s Fantastic 50 week five predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/6007053/</link>
            <description></description>
            <pubDate>Tue, 15 Sep 2009 14:51:05 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/6007053/</guid>
        </item>
        <item>
            <title>Ravenscroft vs. Cardinal Gibbons</title>
            <link>http://www.highschoolot.com/football_friday/video/5986334/</link>
            <description>Cardinal Gibbons wins the battle of 2-1 teams, as it beats Ravenscroft, 21-13.</description>
            <pubDate>Sat, 12 Sep 2009 02:22:12 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5986334/</guid>
        </item>
        <item>
            <title>Rick Armstrong: Cardinal Gibbons vs. Louisburg and Warren County vs. Northern Vance</title>
            <link>http://www.highschoolot.com/football_friday/video/5942994/</link>
            <description>Rick Armstrong has the call from Louisburg’s 17-14 win over Cardinal Gibbons and Warren County’s 22-17 win over Northern Vance.</description>
            <pubDate>Sat, 05 Sep 2009 02:10:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/football_friday/video/5942994/</guid>
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        <item>
            <title>CalPreps.com releases final 2009 football predictions</title>
            <link>http://www.highschoolot.com/content/blogpost/5793721/</link>
            <description>Computer rankings are always a cause for controversy, and I&#039;m sure some people are going to have something to say about the computer rankings from CalPreps.com.</description>
            <pubDate>Thu, 13 Aug 2009 23:09:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5793721/</guid>
        </item>
        <item>
            <title>Cardinal Gibbons TE Andrew Shafer thinks Gibbons is headed in the right direction</title>
            <link>http://www.highschoolot.com/content/video/5751325/</link>
            <description>Shafer said Gibbons improved last year, and he hopes they can improve again this year after moving up to the 3-A ranks.</description>
            <pubDate>Sun, 09 Aug 2009 12:32:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/5751325/</guid>
        </item>
        <item>
            <title>Gibbons coach Mike Sheehan talks about building his program up</title>
            <link>http://www.highschoolot.com/content/video/5751323/</link>
            <description>Sheehan spoke about building the Gibbons football program and what he expects from the new conference this year.</description>
            <pubDate>Sun, 09 Aug 2009 12:32:56 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/video/5751323/</guid>
        </item>
        <item>
            <title>GSK field gets a makeover</title>
            <link>http://www.highschoolot.com/content/blogpost/5707019/</link>
            <description>The GlaxoSmithKline Holiday Invitational had a few shake-ups in recent weeks, as players announced they were transferring schools or even enrolling early in the college they committed to.</description>
            <pubDate>Sat, 01 Aug 2009 11:13:00 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5707019/</guid>
        </item>
        <item>
            <title>HighSchoolOT.com to host local football coaches, players Friday</title>
            <link>http://www.highschoolot.com/content/story/5690370/</link>
            <description>HighSchoolOT.com will bring area high school football coaches and players into the WRAL-TV studios Friday afternoon for a preseason kick-off.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5690370/</guid>
        </item>
        <item>
            <title>Repetitive head injuries can leave you more than just sidelined</title>
            <link>http://www.highschoolot.com/content/story/5618540/</link>
            <description>Concussions are very common sports injuries. Chances are you probably know someone who suffered a concussion during a game or practice.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/story/5618540/</guid>
        </item>
        <item>
            <title>Club, high school teams should coexist</title>
            <link>http://www.highschoolot.com/content/blogpost/5618152/</link>
            <description>In the last few years we have seen an increase in animosity between high school teams and coaches and the club teams and coaches.</description>
            <pubDate>Mon, 20 Jul 2009 23:11:52 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5618152/</guid>
        </item>
        <item>
            <title>Comparing your conference champions to mine</title>
            <link>http://www.highschoolot.com/content/blogpost/5605340/</link>
            <description>Throughout June and July we&#039;ve been polling you to see who you think will win each of the area conferences.</description>
            <pubDate>Sun, 19 Jul 2009 00:14:54 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/5605340/</guid>
        </item>
        <item>
            <title>Beat the Heat: Enjoy your summer workouts the safe way</title>
            <link>http://www.highschoolot.com/content/story/5325115/</link>
            <description>It’s summertime. Everyone is in vacation mode. The days are longer, and we have more time to play outdoors. But overdoing it in the heat can take the fun out of summer in a hurry.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Lacrosse snowballs into a state-sanctioned sport</title>
            <link>http://www.highschoolot.com/content/story/5208094/</link>
            <description>In December 2008, the NCHSAA board voted to sanction both men’s and women’s lacrosse as a championship sport starting with the 2009-10 academic year.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>Millbrook, Gibbons to play for dual team tennis titles Saturday</title>
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            <description>The North Carolina High School Athletic Association’s 19th annual state men’s dual team tennis championships will come to the Burlington Tennis Center on Saturday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
            <category>Sports</category>
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            <title>All-Gibbons double final in 2-A tennis</title>
            <link>http://www.highschoolot.com/content/story/5161792/</link>
            <description>The doubles championship was an all-Gibbons affair and a rematch of last week&#039;s Mideast Regional finals. </description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Gibbons places two in 2-A singles, doubles semifinals</title>
            <link>http://www.highschoolot.com/content/story/5157034/</link>
            <description>The championship matches will follow the semifinals on Saturday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Get statewide 1st round baseball scores here!</title>
            <link>http://www.highschoolot.com/content/blogpost/5151436/</link>
            <description></description>
            <pubDate>Sat, 16 May 2009 00:21:15 -0400</pubDate>
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            <title>West Davidson&#039;s Clement sets record en route to 2-A golf title</title>
            <link>http://www.highschoolot.com/content/story/5136176/</link>
            <description>Justin Clement of West Davidson fired a brilliant seven-under par 64 on Tuesday to catapult up the leader board and win the individual championship.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Gibbons tied for 4th after first round of golf championship</title>
            <link>http://www.highschoolot.com/content/story/5127279/</link>
            <description>Raleigh Cardinal Gibbons, the defending team champion, is tied for fourth with Shelby at 315.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Glaxo field features 7 of nation&#039;s top 75 seniors</title>
            <link>http://www.highschoolot.com/content/story/5118450/</link>
            <description>The 2009 GlaxoSmithKline Holiday Invitational will (so far) feature seven of the top 75 members of the Class of 2010, according to Scout.com.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>2009 GlaxoSmithKline Holiday Invitational field</title>
            <link>http://www.highschoolot.com/content/blogpost/5118457/</link>
            <description>According to Bill Sewell, the tournament director, the following teams will be in the 2009 GlaxoSmithKline Holiday Invitational.</description>
            <pubDate>Sat, 09 May 2009 20:51:30 -0400</pubDate>
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            <title>NCHSAA to address issues at meetings this week</title>
            <link>http://www.highschoolot.com/content/blogpost/5079530/</link>
            <description>The N.C. High School Athletic Association will hold their semiannual Board of Directors meeting on Wednesday morning at their headquarters in Chapel Hill.</description>
            <pubDate>Mon, 04 May 2009 16:51:25 -0400</pubDate>
            <category>Sports</category>
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            <title>East-West men&#039;s soccer rosters announced</title>
            <link>http://www.highschoolot.com/content/story/5001764/</link>
            <description>The rosters for the East-West All-Star men&#039;s soccer game have been released.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Gibbons leads 2-A Wachovia Cup standings, Green Hope No. 2 in 4-A</title>
            <link>http://www.highschoolot.com/content/story/4774973/</link>
            <description>
The Wachovia Cup award, sponsored by Wachovia and the NCHSAA, recognizes the high schools that achieve the best overall interscholastic athletic performances within each of the state&#039;s four competitive classifications.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>NCHSAA announces conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/4766436/</link>
            <description>Wachovia Bank, a Wells Fargo Company, along with the North Carolina High School Athletic Association, today announced the standings for winter sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>ECH top-ranked 4-A tennis team in season&#039;s 1st poll</title>
            <link>http://www.highschoolot.com/content/blogpost/4747383/</link>
            <description></description>
            <pubDate>Mon, 16 Mar 2009 12:17:04 -0400</pubDate>
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            <title>Slideshow: NCHSAA individual state championship wrestling tournament (Feb. 21, 2009)</title>
            <link>http://www.highschoolot.com/content/image_gallery/4587322/</link>
            <description>Cary won its fifth straight NCHSAA 4-A individual state tournament championship, and the Triangle had 11 champions overall.</description>
            <pubDate>Sun, 22 Feb 2009 12:42:09 -0500</pubDate>
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            <title>4-score: Mock meets milestone</title>
            <link>http://www.highschoolot.com/content/story/4587946/</link>
            <description>Corey Mock won his fourth straight state championship Saturday, plus more notes from the NCHSAA individual state wrestling tournament.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Holtz to present new signing class to ECU fans</title>
            <link>http://www.highschoolot.com/content/story/4465901/</link>
            <description>East Carolina football coach Skip Holtz will present the 2009 recruiting class to Pirate fans on Wednesday afternoon, giving the first official glimpse of East Carolina&#039;s newest players.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <link>http://www.highschoolot.com/content/story/4253461/</link>
            <description>Wachovia Bank, N.A., along with the North Carolina High School Athletic Association, today announced the standings for fall sports in the Wachovia Cup competitions for the 2008-2009 sports season.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Green Hope in 2nd place for 4-A Wachovia Cup</title>
            <link>http://www.highschoolot.com/content/story/4166977/</link>
            <description>The N.C. High School Athletic Association released the fall Wachovia Cup standings Thursday afternoon, and Green Hope is in second place behind Myers Park for the 4-A award.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>NCSCA names all-state teams</title>
            <link>http://www.highschoolot.com/content/story/3983902/</link>
            <description>Twenty-three Triangle soccer players were named to all-state teams Tuesday.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Slideshow: Cardinal Gibbons takes down Shelby in 2-A soccer title (November 16, 2008)</title>
            <link>http://www.highschoolot.com/content/image_gallery/3971693/</link>
            <description>Cardinal Gibbons blew away Shelby in the 2-A soccer state championship, 5-0.</description>
            <pubDate>Sun, 16 Nov 2008 21:25:16 -0500</pubDate>
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            <title>Gibbons smashes Shelby 5-0 for 2-A soccer title</title>
            <link>http://www.highschoolot.com/content/story/3970513/</link>
            <description>Daniel Montero scored a hat trick on Sunday afternoon, and Marc Lenzo and Seph Babbington each score once to lead the Crusaders to their second state championship in three years.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Gibbons grounds First Flight for 4th straight regional title</title>
            <link>http://www.highschoolot.com/content/story/3949852/</link>
            <description>Seph Babbington&#039;s two goals gave the Crusaders a 2-1 win in Wednesday&#039;s 2-A East Regional final. Cardinal Gibbons will make its fourth straight state championship game appearance on Saturday.</description>
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            <title>Green Hope, Gibbons set for regional finals</title>
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            <description>Green Hope plays at Wilmington New Hanover in the 4-A East Regional final on Wednesday night, while Cardinal Gibbons will host Kill Devil Hills First Flight in the 2-A East Regional final.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Fuquay-Varina, Millbrook JV cheer squads named champions</title>
            <link>http://www.highschoolot.com/content/story/3926891/</link>
            <description>Among the junior varsity teams competing, Millbrook took top honors in the large JV division, while Fuquay-Varina won the small JV.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Cardinal Gibbons at Northwood</title>
            <link>http://www.highschoolot.com/football_friday/video/3923250/</link>
            <description>It&#039;s a big one in the Mid-State 2A.  Cardinal Gibbons is at 8-2 Northwood.  Both are at 4-1 in the league and tied atop the standings.</description>
            <pubDate>Sat, 08 Nov 2008 09:58:23 -0500</pubDate>
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            <title>NCHSAA confirms that brackets are finalized</title>
            <link>http://www.highschoolot.com/content/story/3924955/</link>
            <description>The NCHSAA has finalized the 2008 playoff brackets.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Soccer Scores: Green Hope, Millbrook, Gibbons win; ECH falls</title>
            <link>http://www.highschoolot.com/content/story/3905125/</link>
            <description>HighSchoolOT.com has you covered with scores from the NCHSAA soccer tournaments.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <title>Rapp, Gibbons girls cruise to 4th straight XC title</title>
            <link>http://www.highschoolot.com/content/story/3873607/</link>
            <description>Cardinal Gibbons sophomore Sarah Rapp won the NCHSAA 2-A individual championship and led the Crusaders to the team title Saturday in Clemmons.</description>
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            <title>Gibbons falls in 2-A volleyball championship</title>
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            <description>Cardinal Gibbons fell to West Henderson, 3-2, in the 2008 2-A volleyball state championship game.</description>
            <pubDate>Sat, 01 Nov 2008 22:05:19 -0400</pubDate>
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            <title>(Raw Audio) Cardinal Gibbons postgame interviews after state title game</title>
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            <pubDate>Sat, 01 Nov 2008 23:15:57 -0400</pubDate>
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            <title>(Raw Audio) West Henderson postgame interviews after state title game</title>
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            <description>(Raw Audio) West Henderson postgame interviews after state title game</description>
            <pubDate>Sat, 01 Nov 2008 23:15:57 -0400</pubDate>
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            <description>The state&#039;s all-time winningest volleybal coach, West Henderson&#039;s Jan Stanley, coached her team to a win over Crusaders in five games to win the 2-A state championship.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>East Chapel Hill lost 5-1 in the 4-A final; Cardinal Gibbons lost 5-1 in the 2-A final and Raleigh Charter lost 6-2 in the 1-A final Saturday in Burlington.</description>
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            <description>This is one of the strongest fields ever in the NCHSAA volleyball finals as four teams are undefeated and two more have only a single loss.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>The 19th annual North Carolina High School Athletic Association state championships in women¹s dual team tennis will be contested on Saturday with four titles up for grabs at the Burlington Tennis Center.</description>
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            <link>http://www.highschoolot.com/content/story/3832238/</link>
            <description>A number of games across the state were postponed until Monday night due to the weather on Friday.</description>
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            <description>Lauren Brooker of Raleigh Cardinal Gibbons earned the singles crown, downing Amie Cloer of West Henderson 6-1, 6-3.</description>
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            <link>http://www.highschoolot.com/content/story/3792449/</link>
            <description>Championships in singles and doubles in four different classifications will be up for grabs this weekend.</description>
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            <title>Orange vs. Cardinal Gibbons</title>
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            <description>Cardinal Gibbons wins the battle of 4-3 teams, as they rout Orange, 55-20.</description>
            <pubDate>Sat, 18 Oct 2008 04:07:18 -0400</pubDate>
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            <link>http://www.highschoolot.com/content/story/3547131/</link>
            <description>The schools will recognized at the Association¹s upcoming regional meetings in the next two weeks. There were a total of 375 member schools in the NCHSAA last year.</description>
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            <title>Fantastic 50 makes predictions: Holly Springs, WFR, Broughton to win</title>
            <link>http://www.highschoolot.com/content/story/3517662/</link>
            <description>In addition to the Fantastic 50  Poll and the individual polls for each classification, the computer can predict the winners of each game.</description>
            <pubDate>Mon, 31 Aug 2009 11:13:43 -0400</pubDate>
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            <description>Tropical Storm Hanna is expected to strengthen over the next few days, and with its potential impact on North Carolina Friday, schools across the state have been forced to change their schedules.</description>
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            <description>Wachovia Bank, N.A., and the North Carolina High School Athletic Association today announced the final standings for the 2007-08 academic year after the spring sports seasons in the Wachovia Cup competitions.</description>
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