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        <title>Cape Fear High School</title>
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        <description>Top stories for Cape Fear High School.</description>
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            Copyright 2008 by WRAL.com. All rights reserved. This material may
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        <pubDate>Wed, 08 Feb 2012 13:34:08 -0500</pubDate>
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            <title>Dual team wrestling state tourney starts Tuesday</title>
            <link>http://www.highschoolot.com/content/story/10693039/</link>
            <description>The N.C. High School Athletic Association will host the first two rounds of the dual team wrestling state tournament on Feb. 7.</description>
            <pubDate>Mon, 06 Feb 2012 13:16:07 -0500</pubDate>
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            <title>NCHSAA holds realignment meetings</title>
            <link>http://www.highschoolot.com/content/story/10655823/</link>
            <description>The North Carolina High School Athletic Association held two regional realignment meetings earlier this week.</description>
            <pubDate>Fri, 27 Jan 2012 15:37:32 -0500</pubDate>
            <category>Sports</category>
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            <title>Georgia high school leads WRAL wrestling tournament after first day</title>
            <link>http://www.highschoolot.com/content/story/10511346/</link>
            <description>High school wrestlers from four states converged on Athens Drive High School Friday to take part in the 40th annual WRAL High School Invitational Wrestling Tournament.</description>
            <pubDate>Sat, 17 Dec 2011 10:21:44 -0500</pubDate>
            <category>Sports</category>
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            <title>NCHSAA football playoffs stay the same, hoops change</title>
            <link>http://www.highschoolot.com/content/story/10476849/</link>
            <description>The North Carolina High School Athletic Association is hosting its semi-annual Board of Directors meeting on Thursday.</description>
            <pubDate>Fri, 09 Dec 2011 10:27:31 -0500</pubDate>
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            <title>NCHSAA holds board meeting</title>
            <link>http://www.highschoolot.com/content/story/10480218/</link>
            <description>The North Carolina High School Athletic Association Board of Directors completed its winter Board meeting on Thursday at the NCHSAA offices.</description>
            <pubDate>Thu, 08 Dec 2011 18:17:38 -0500</pubDate>
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            <title>Britt&#039;s McRae, Jenkins lead Mid South All-Conference</title>
            <link>http://www.highschoolot.com/content/story/10426217/</link>
            <description>Jack Britt quarterback Mark McRae was named the conference&#039;s Offensive Player of the Year.</description>
            <pubDate>Sat, 26 Nov 2011 13:22:58 -0500</pubDate>
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            <title>Wachovia Cup getting a new name</title>
            <link>http://www.highschoolot.com/content/blogpost/10382669/</link>
            <description>For over 30 years, North Carolina high schools have been recognized for athletic excellence with the presentation of the Wachovia Cup.</description>
            <pubDate>Tue, 15 Nov 2011 10:57:19 -0500</pubDate>
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            <title>Cape Fear vs. New Bern (Nov. 11, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10371388/</link>
            <description>New Bern scored 59 points, crushing Cape Fear 59-21. </description>
            <pubDate>Sat, 12 Nov 2011 01:03:43 -0500</pubDate>
            <category>Sports</category>
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            <title>Slideshow: West Johnston vs. Cape Fear (Nov. 4, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10340401/</link>
            <description>West Johnston fell to Cape Fear in the first round of the state playoffs, 27-20.</description>
            <pubDate>Sat, 05 Nov 2011 01:47:25 -0400</pubDate>
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            <title>Cape Fear notches home playoff victory over West Johnston, 27-20</title>
            <link>http://www.highschoolot.com/football_friday/story/10339382/</link>
            <description>After jumping out to a 20-17 lead, West Johnston was unable to hold on and Cape Fear rallied for a 27-20 win to advance to the second round.</description>
            <pubDate>Sat, 05 Nov 2011 05:57:33 -0400</pubDate>
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            <title>Cape Fear vs. E.E. Smith (Oct. 28, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10313065/</link>
            <description>Cape Fear edged E.E. Smith 24-20 Friday night.</description>
            <pubDate>Sat, 29 Oct 2011 01:24:02 -0400</pubDate>
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            <title>Football playoffs begin this week, brackets set</title>
            <link>http://www.highschoolot.com/content/story/10314075/</link>
            <description>The 2011 N.C. High School Athletic Association state football playoffs are now set.</description>
            <pubDate>Sun, 30 Oct 2011 10:06:39 -0400</pubDate>
            <category>Sports</category>
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            <title>Cape Fear edges E.E. Smith 24-20</title>
            <link>http://www.highschoolot.com/football_friday/story/10312173/</link>
            <description>Cape Fear defeated E.E. Smith 24-20.</description>
            <pubDate>Sat, 29 Oct 2011 09:13:50 -0400</pubDate>
            <category>Sports</category>
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            <title>South View rallies in fourth quarter to beat Cape Fear, 14-10</title>
            <link>http://www.highschoolot.com/football_friday/story/10288010/</link>
            <description>Deshawn Ford didn&#039;t have a lot of room to get through the Cape Fear defense on the right side. At least two defenders laid hands on the South View rusher. But it was just enough.</description>
            <pubDate>Sat, 22 Oct 2011 09:05:51 -0400</pubDate>
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            <title>Interesting early match-ups in projected playoff brackets</title>
            <link>http://www.highschoolot.com/content/story/10282597/</link>
            <description>After week 10, the playoff projections will become more clear for all classifications.</description>
            <pubDate>Thu, 20 Oct 2011 20:27:41 -0400</pubDate>
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            <title>Cape Fear vs. Jack Britt (Oct. 14, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10261661/</link>
            <description>Cape Fear took a 40-3 victory over Jack Britt.</description>
            <pubDate>Sat, 15 Oct 2011 01:04:31 -0400</pubDate>
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            <title>Slideshow: Cape Fear vs. Jack Britt (Oct. 14, 2011)</title>
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            <description>Jack Britt handled Cape Fear to take control of the Mid South Conference, 40-3.</description>
            <pubDate>Sat, 15 Oct 2011 10:40:46 -0400</pubDate>
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            <title>Jack Britt convincingly defeats Cape Fear</title>
            <link>http://www.highschoolot.com/football_friday/story/10257148/</link>
            <description>The Jack Britt Buccaneers led 28-3 at the half en route to a 40-3 victory.</description>
            <pubDate>Sat, 15 Oct 2011 10:14:35 -0400</pubDate>
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            <title>Cape Fear drops Terry Sanford, 36-36</title>
            <link>http://www.highschoolot.com/football_friday/story/10236318/</link>
            <description>Cape Fear set up a duel for the Mid-South 4-A Conference lead next week with a 36-26 win over Terry Sanford.</description>
            <pubDate>Sat, 08 Oct 2011 09:37:01 -0400</pubDate>
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            <title>Slideshow: Seventy-First vs. Cape Fear (Sept. 23, 2011)</title>
            <link>http://www.highschoolot.com/content/image_gallery/10176406/</link>
            <description>Seventy-First lost another game, this time to Cape Fear, 16-0.</description>
            <pubDate>Fri, 23 Sep 2011 23:58:19 -0400</pubDate>
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            <title>71st at Cape Fear (Sept 23, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10176716/</link>
            <description>Cape Fear shut out 71st Friday night, 16-0.</description>
            <pubDate>Sat, 24 Sep 2011 00:50:22 -0400</pubDate>
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            <title>Gray&#039;s Creek at Cape Fear (Sept. 9, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10111580/</link>
            <description>Gray&#039;s Creek held a steady lead to mount a 42-21 win over Cape Fear Friday.</description>
            <pubDate>Sat, 10 Sep 2011 01:51:33 -0400</pubDate>
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            <title>Gray&#039;s Creek doubles up Cape Fear, 42-21</title>
            <link>http://www.highschoolot.com/football_friday/story/10109833/</link>
            <description>A Cumberland County matchup was nip and tuck until the fourth quarter  Friday when Gray&#039;s Creek visited Cape Fear.</description>
            <pubDate>Sat, 10 Sep 2011 03:06:26 -0400</pubDate>
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            <title>Normanly: E.E. Smith vs. Westover, Douglas Byrd vs. Cape Fear (Sept. 2, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/video/10083625/</link>
            <description>WRAL&#039;s Tom Normanly took in E.E. Smith&#039;s 16-8 win over Westover and Douglas Byrd&#039;s 28-10 win over Cape Fear.</description>
            <pubDate>Sat, 03 Sep 2011 10:39:22 -0400</pubDate>
            <category>Sports</category>
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            <title>Slideshow: Westover vs. Cape Fear (Aug. 25, 2011)</title>
            <link>http://www.highschoolot.com/football_friday/image_gallery/10047363/</link>
            <description>Cape Fear edged Westover, 15-14, in their second game of the season.</description>
            <pubDate>Fri, 26 Aug 2011 12:10:21 -0400</pubDate>
            <category>Sports</category>
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            <title>Nick&#039;s Last Minute Picks: Week 1</title>
            <link>http://www.highschoolot.com/content/blogpost/10019328/</link>
            <description>Nick gives you his picks for week one of the season - including a pick that would end Green Hope&#039;s 38 game losing streak.</description>
            <pubDate>Fri, 19 Aug 2011 09:17:38 -0400</pubDate>
            <category>Sports</category>
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            <title>High school sporting event attendance outnumbers college, pros</title>
            <link>http://www.highschoolot.com/content/story/10017174/</link>
            <description>More fans attend high school basketball and football events than the same sports at the college and professional levels combined, according to a survey conducted by the National Federation of State High School Associations.</description>
            <pubDate>Thu, 18 Aug 2011 16:41:56 -0400</pubDate>
            <category>Sports</category>
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            <title>Jamboree at Fayetteville State a plus for players, recruiting</title>
            <link>http://www.highschoolot.com/content/story/9976362/</link>
            <description>Fayetteville State will again host the Cumberland County jamboree on Thursday, with games beginning at 5 p.m.</description>
            <pubDate>Tue, 09 Aug 2011 22:40:37 -0400</pubDate>
            <category>Sports</category>
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            <title>Youth leads Mid-South into new season</title>
            <link>http://www.highschoolot.com/content/blogpost/9954364/</link>
            <description>A lot of talent left the conference after last season, but there are still some very good players left.</description>
            <pubDate>Thu, 04 Aug 2011 16:15:56 -0400</pubDate>
            <category>Sports</category>
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            <title>NCHSAA prepares for next realignment</title>
            <link>http://www.highschoolot.com/content/story/9896539/</link>
            <description>In 2013, schools will be placed in new conferences and classifications through a process called realignment.</description>
            <pubDate>Fri, 22 Jul 2011 15:08:35 -0400</pubDate>
            <category>Sports</category>
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        <item>
            <title>4 area students win Heart of a Champion awards</title>
            <link>http://www.highschoolot.com/content/story/9705993/</link>
            <description>The sportsmanship recognition is part of the program offered by the NCHSAA Student Services Division.</description>
            <pubDate>Thu, 09 Jun 2011 10:53:33 -0400</pubDate>
            <category>Sports</category>
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            <title>Wachovia Conference Cup winners announced</title>
            <link>http://www.highschoolot.com/content/story/9705889/</link>
            <description>The NCHSAA announced the winners of the Wachovia Conference Cup for each individual conference on Thursday.</description>
            <pubDate>Thu, 09 Jun 2011 10:41:00 -0400</pubDate>
            <category>Sports</category>
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            <title>Cape Fear hires Terry Sanford football assistant</title>
            <link>http://www.highschoolot.com/content/story/9330530/</link>
            <description>Bryan Till has been named the new head football coach at Cape Fear High School, according to The Fayetteville Observer.</description>
            <pubDate>Fri, 25 Mar 2011 13:00:14 -0400</pubDate>
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            <title>NCHSAA releases conference Wachovia Cup standings</title>
            <link>http://www.highschoolot.com/content/story/9307750/</link>
            <description>The Wachovia Cup recognizes the top overall athletic programs in individual conferences.</description>
            <pubDate>Tue, 22 Mar 2011 10:36:32 -0400</pubDate>
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            <title>Local boys named to NCBCA All-District Teams</title>
            <link>http://www.highschoolot.com/content/story/9285694/</link>
            <description>The N.C. Basketball Coaches Association released the 2010-2011 boys basketball All-District Teams on Thursday afternoon.</description>
            <pubDate>Thu, 17 Mar 2011 16:13:31 -0400</pubDate>
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            <title>Mid South tournaments start Monday</title>
            <link>http://www.highschoolot.com/content/story/9103764/</link>
            <description>The Mid South Conference has announced the pairings for next week&#039;s conference tournament.</description>
            <pubDate>Sat, 12 Feb 2011 12:10:43 -0500</pubDate>
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            <title>Athens Drive preparing to host WRAL Wrestling Tournament</title>
            <link>http://www.highschoolot.com/content/story/8745965/</link>
            <description>Athens Drive High School is preparing for the 38th Annual WRAL High School Invitational Wrestling Tournament.</description>
            <pubDate>Wed, 08 Dec 2010 13:16:35 -0500</pubDate>
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            <title>South View vs. Cape Fear</title>
            <link>http://www.highschoolot.com/football_friday/video/8387064/</link>
            <description>South View Tigers (3-4, 2-0 Mid-South) take a thriller from Cape Fear (3-4, 1-1 Mid-South) 28-27.</description>
            <pubDate>Sat, 02 Oct 2010 02:02:26 -0400</pubDate>
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            <title>South View scores last-second touchdown to clip Cape Fear28-27</title>
            <link>http://www.highschoolot.com/football_friday/story/8385667/</link>
            <description>South View Tigers (3-4, 2-0 Mid-South) take a thriller from Cape Fear (3-4, 1-1 Mid-South) 28-27.</description>
            <pubDate>Sat, 02 Oct 2010 10:49:04 -0400</pubDate>
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            <title>Ryan Craig: Terry Sanford vs. South View and Cape Fear vs. Jack Britt</title>
            <link>http://www.highschoolot.com/football_friday/video/8348605/</link>
            <description>Craig tells the story of South View’s 6-0 win over Terry Sanford and Jack Britt’s 41-6 win over Cape Fear.</description>
            <pubDate>Sat, 25 Sep 2010 02:25:01 -0400</pubDate>
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            <title>Cape Fear vs. Gray&#039;s Creek (Sept. 10, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8276082/</link>
            <description>Gray&#039;s Creek defeated Cape Fear on Friday night 14-7.</description>
            <pubDate>Sat, 11 Sep 2010 03:05:34 -0400</pubDate>
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            <title>Douglas Bryd hands Cape Fear first loss of season in 39-21 win</title>
            <link>http://www.highschoolot.com/football_friday/story/8239799/</link>
            <description>Douglas Bryd (3-0) hands Cape Fear (2-1) their first loss of the season in a 39-21 win. </description>
            <pubDate>Sat, 04 Sep 2010 10:13:00 -0400</pubDate>
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            <title>Cape Fear vs. Douglas Byrd</title>
            <link>http://www.highschoolot.com/football_friday/video/8240821/</link>
            <description>Douglas Byrd knocks Cape Fear from the ranks of the unbeaten with a 39-21 win.</description>
            <pubDate>Sat, 04 Sep 2010 02:09:49 -0400</pubDate>
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            <title>Cape Fear vs. Westover (Aug. 27, 2010)</title>
            <link>http://www.highschoolot.com/content/image_gallery/8205065/</link>
            <description>Cape Fear handled Westover in week two action, 17-8.</description>
            <pubDate>Sat, 28 Aug 2010 02:33:23 -0400</pubDate>
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            <title>Cape Fear downs Westover, 17-8</title>
            <link>http://www.highschoolot.com/football_friday/story/8205885/</link>
            <description>This one belonged to Cape Fear from the opening kickoff.</description>
            <pubDate>Sat, 28 Aug 2010 10:17:52 -0400</pubDate>
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            <title>Cape Fear visitor images</title>
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            <description></description>
            <pubDate>Sat, 21 Aug 2010 23:29:06 -0400</pubDate>
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            <title>Hoke County vs. Cape Fear postponed due to wet field</title>
            <link>http://www.highschoolot.com/content/blogpost/8167598/</link>
            <description>The game will be played on Saturday, at 7:00 p.m., at Cape Fear.</description>
            <pubDate>Mon, 23 Aug 2010 15:37:19 -0400</pubDate>
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            <title>High school football means heated practices</title>
            <link>http://www.highschoolot.com/content/story/8094166/</link>
            <description>It&#039;s August, which means it&#039;s soon back to school and back to high school football.</description>
            <pubDate>Thu, 05 Aug 2010 20:40:23 -0400</pubDate>
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            <title>Nick Stevens to host live football chat Friday</title>
            <link>http://www.highschoolot.com/content/blogpost/8058337/</link>
            <description>HighSchoolOT.com editor Nick Stevens will host a live chat on Friday, July 30, as North Carolina prepares to kick off the 2010 high school football season.</description>
            <pubDate>Thu, 29 Jul 2010 16:57:23 -0400</pubDate>
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            <title>NCHSAA commissioner speaks to N.C. athletic directors</title>
            <link>http://www.highschoolot.com/content/blogpost/7996801/</link>
            <description>North Carolina High School Athletic Association commissioner Davis Whitfield addressed a large group of the state&#039;s high school athletic directors on Tuesday morning.</description>
            <pubDate>Tue, 20 Jul 2010 11:50:57 -0400</pubDate>
            <category>Sports</category>
            <guid isPermaLink="true">http://www.highschoolot.com/content/blogpost/7996801/</guid>
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