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Daily Schedule:
May. 19
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Top Stories

Apex wins state lacrosse championship in final second

Yesterday at 8:43 p.m.

There are 48 minutes in a regulation boys lacrosse game. The Apex Cougars needed every last one of them.

Knightdale wins third consecutive boys track title

Yesterday at 7:01 p.m.

Knightdale capped off its third consecutive North Carolina High School state 4-A men's track and field team championship with a record setting performance in the four by 400 relay.

Southeast Raleigh ends Wakefield's streak in girls track

Yesterday at 7:01 p.m.

In the women's 4-A track and field championship, Southeast Raleigh snapped Wakefield's string of state team titles at three, winning the crown for the first time since 2009.

Holman leads East Chapel Hill to girls LAX title

Yesterday at 6:28 p.m.

It was a physical battle for 50 minutes, but the East Chapel Hill Wildcats defeated the Charlotte Catholic Cougars 15-13 Saturday in Cary to win the NCHSAA girls lacrosse championship.

Millbrook wins dual team tennis title over Reynolds

Yesterday at 3:19 p.m.

Millbrook stopped the Winston-Salem R.J. Reynolds bid for a fourth consecutive 4-A men's dual team tennis championship on Saturday with a hard-fought 5-4 decision.

[RSS] Top Headlines
Gibbons rolls to third straight 3-A tennis championship
Yesterday at 5:43 p.m.
Shelby downs Carrboro in 2-A tennis finals
Yesterday at 5:46 p.m.
Apex, East Chapel Hill vow for lacrosse state championshipsSlideshow
May 18, 2013
Four local teams try for dual team tennis titles on Saturday
May 17, 2013
Stevens: An Orange County sweep
May 17, 2013
More Top Headlines
[RSS] Recruiting
Mosser to walk on at MercerSlideshow
May 15, 2013
Knightdale OL Thomas commits to Ferrum
May 15, 2013
Clayton's Gaskins to play basketball at St. Aug'sSlideshow
May 15, 2013
More Recruiting
[RSS] Slideshows
2013 4-A Track & Field State Championships
View
Slideshow: 4-A Track & Field State Championships
See photos from the 4-A track and field state championships as Knightdale wins its third straight boys title.
Boys LAX: Apex vs. Lake Norman (May 18, 2013)
View
Boys LAX: Apex vs. Lake Norman (May 18, 2013)
Apex got a goal from Derek Sweet with one second left to win the boys lacrosse state championship.
2013 Girls Lacrosse State Championship: East Chapel Hill vs. Charlotte Catholic
View
Girls LAX: East Chapel Hill vs. Charlotte Catholic (May 18, 2013)
East Chapel Hill edged Charlotte Catholic to win the NCHSAA girls lacrosse state championship.
Green Hope vs Millbrook Girls Soccer on May 15, 2013
View
Girls Soccer: Millbrook vs. Green Hope (May 15, 2013)
Green Hope defeated Millbrook in a girls soccer game on Wednesday in sudden death, 4-3.
Apex vs. East Chapel Hill on May 14, 2012_01
View
Boys LAX: Apex vs. East Chapel Hill (May 14, 2013)
Apex's boys lacrosse team pulled away from East Chapel Hill to advance to the state championship game.
More Slideshows
Tom Suiter's Extra Effort Award
Tom Suiter's Exta Effort Award
More
Extra Effort Award Nomination
Throughout the school year, WRAL-TV and Tom Suiter recognize one student-athlete each week who excels not only on the playing field but also in the classroom and in the community. If you would like to submit a nomination, fill out the form below.
Extra Effort: Lindsey Sharpe, Nash Central (May 14, 2013)
Watch
Extra Effort: Lindsey Sharpe, Nash Central (May 14, 2013)
Nash Central's Lindsey Sharpe is one of the region's best softball pitchers who bats nearly .400. She is also a volleyball captain, an all-conference swimmer, an honor student and volunteers at a nursing home. She is this week's winner of Tom Suiter's Extra Effort Award.
More Tom Suiter's Extra Effort Award
Beyond the Triangle
Hefner paces Newton-Conover to 2-A golf lead
May 13, 2013
Tanner Owen leads field, Bishop McGuinness to day one 1-A lead
May 13, 2013
ECH's Griffin holds lead in first day of 4-A golf
May 13, 2013
More Beyond the Triangle
[RSS] Resources
HighSchoolOT.com Football Power Rankings
Sep 28, 2012
NCHSAA Football Playoff Brackets (Updated Nov. 21, 2012)
Nov 21, 2012
Football Friday 2012Watch
Nov 17, 2012
High school sports on the radio
Aug 18, 2012
Follow HighSchoolOT.com on Twitter
Jun 10, 2009
More Resources
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HighSchoolOT Forums: Most Popular

Most Popular Topics

  1. responsibility in recruitingView the latest post
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  3. Espn 150 for 2014View the latest post
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  4. Local kid up for the fight of his LifeView the latest post
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[RSS] Video & Audio
Derek Sweet
Watch
Postgame: Apex wins LAX state championship
Coach John Hayden and senior Derek Sweet of Apex High School talk about their team's performance in the final seconds of the boys lacrosse state championship.
Highlights: Green Hope soccer beats Millbrook in sudden death
Watch
Highlights: Green Hope soccer beats Millbrook in sudden death
Alexis Degler scored the game-winning goal in sudden death overtime to lift Green Hope past Millbrook, 4-3.
Extra Effort: Lindsey Sharpe, Nash Central (May 14, 2013)
Watch
Extra Effort: Lindsey Sharpe, Nash Central (May 14, 2013)
Nash Central's Lindsey Sharpe is one of the region's best softball pitchers who bats nearly .400. She is also a volleyball captain, an all-conference swimmer, an honor student and volunteers at a nursing home. She is this week's winner of Tom Suiter's Extra Effort Award.
Extra Effort: Maura McDonnell, Green Hope (May 7, 2013)
Watch
Extra Effort: Maura McDonnell, Green Hope (May 7, 2013)
Green Hope's Maura McDonnell is an all-state track and cross country runner as well as a player on the Falcons' top-ranked soccer team. She excels in the classroom, too, and is this week's winner of Tom Suiter's Extra Effort Award.
Hoke County High School baseball coach Mike Ray
Watch
Mitchell: Hoke coach's diagnosis unites community
Hoke County High School baseball coach Mike Ray continues to work despite a diagnosis with amyotrophic lateral sclerosis (ALS).
More Video & Audio
  2. Chris__Edwards: #Braves are on TBS today & in a rain delay... If only Skip, Pete, Joe & Don had the call, all would be right with the world.
      — Sunday, May 19, 2013 1:56 PM
  4. highschoolot: RT @AD_cghsnc: Soccer change: 3A East Final (Gibbons vs White Oak) will be played at Gibbons this Tues.,5/21 at 6pm. #NCHSAA @PrepsNow @hi…
      — Sunday, May 19, 2013 11:45 AM
  6. highschoolot: Slideshow as East Chapel Hill takes down Charlotte Catholic in the girls LAX championship: http://t.co/TPi9o7cVij
      — Sunday, May 19, 2013 11:12 AM
  8. highschoolot: Slideshow from the boys LAX state championship as Apex takes the win with one second left: http://t.co/J1mTcHdad0
      — Sunday, May 19, 2013 11:11 AM
  10. highschoolot: Slideshow with lots of pics from the 4A track and field state championship in Greensboro: http://t.co/O6QheOYcZT
      — Sunday, May 19, 2013 11:10 AM
  12. highschoolot: Carrboro fell to Shelby in the 2A tennis state championship: http://t.co/A6NPO1pecl
      — Sunday, May 19, 2013 11:10 AM
  14. highschoolot: Cardinal Gibbons rolled to the 3A tennis title on Saturday: http://t.co/dSyHOkup8F
      — Sunday, May 19, 2013 11:09 AM
  16. highschoolot: Millbrook's boys tennis team won a 5-4 thriller over RJ Reynolds to take the 4A tennis title: http://t.co/M3ZKpP78Ju
      — Sunday, May 19, 2013 11:07 AM
  18. highschoolot: The Southeast Raleigh girls track team edged Wakefield to win the 4A state championship: http://t.co/oszt6EcK1V
      — Sunday, May 19, 2013 11:06 AM
  20. highschoolot: The Knightdale boys track team won its third straight state championship on Saturday: http://t.co/25duIqEsDN
      — Sunday, May 19, 2013 11:05 AM
  22. highschoolot: The East Chapel Hill girls LAX team won the state title yesterday too. @ZachMayoHSOT was there: http://t.co/cwetalWkEp
      — Sunday, May 19, 2013 11:05 AM
  24. highschoolot: Here's @ZachMayoHSOT's story from Apex's last-second thriller as they win the boys LAX title: http://t.co/y9PJSoDZaV
      — Sunday, May 19, 2013 11:03 AM
  26. ZachMayoHSOT: Those East Chapel Hill girls handled things too. http://t.co/enwksmGO6C
      — Sunday, May 19, 2013 11:00 AM
  28. ZachMayoHSOT: Story/slideshow/video of the thrilling Apex LAX title win from yesterday, in case you managed to miss it. http://t.co/wgnLslYkZB
      — Sunday, May 19, 2013 10:59 AM
  30. NickStevensHSOT: We have a ton of coverage on @highschoolot from yesterday. Be sure to check it out.
      — Sunday, May 19, 2013 10:48 AM
  32. Chris__Edwards: What I've learned this weekend.. I'm ready for it to be over & the guy who said absence makes the heart grow fonder must have been miserable
      — Sunday, May 19, 2013 12:49 AM
  34. Chris__Edwards: Terrific way for Bill Hader to leave SNL. One of the best Weekend Updates in a long time.
      — Sunday, May 19, 2013 12:27 AM
  36. Chris__Edwards: Amy Poehler and Steffon in the same Weekend Update. #Winning
      — Sunday, May 19, 2013 12:17 AM
  38. Chris__Edwards: Really hope SNL is funny tonight. Wasn't a fan of Kristen Wiig last week.
      — Saturday, May 18, 2013 11:44 PM
  40. ZachMayoHSOT: So the Pacers have advanced to earn the right to lose to the Heat. Is that about right?
      — Saturday, May 18, 2013 11:01 PM
  42. NickStevensHSOT: Hey @jmgl, if I win this Power Ball, I won't be at work on Monday. Just wanted to give you a quick heads up!
      — Saturday, May 18, 2013 9:02 PM
  44. NCHSAA: Great lacrosse state championship showdowns at WakeMed Soccer Park today! Awesome play by the young women and... http://t.co/TaetzyRbcP
      — Saturday, May 18, 2013 8:51 PM
  46. highschoolot: Apex wins state lacrosse championship in final second http://t.co/1AceoffVE5
      — Saturday, May 18, 2013 8:36 PM
  48. ZachMayoHSOT: A lot happened today. Catch up here: http://t.co/kcDVXQ3QoT
      — Saturday, May 18, 2013 8:28 PM
  50. ZachMayoHSOT: For the record, Wagon Wheel played when both lacrosse teams won state titles today. #GoNC
      — Saturday, May 18, 2013 8:13 PM
  52. ZachMayoHSOT: Here's the story of the Apex Cougars, who won the boys LAX state title in the final second of regulation: http://t.co/wgnLslYkZB
      — Saturday, May 18, 2013 7:42 PM
  54. highschoolot: Southeast Raleigh ends Wakefield's streak in girls track http://t.co/S1ksVUNiCb
      — Saturday, May 18, 2013 7:28 PM
  56. NCHSAA: 2013 Men's Lacrosse State Championships Apex High School http://t.co/uFXSKOsj2n
      — Saturday, May 18, 2013 7:27 PM
  58. NCHSAA: KNIGHTDALE WINS THIRD STRAIGHT NCHSAA STATE 4-A TRACK CROWN, SOUTHEAST GUILFORD OVERCOMES WAKEFIELD FOR WOMEN’S... http://t.co/nYJWoR28rJ
      — Saturday, May 18, 2013 7:24 PM
  60. highschoolot: Southeast Raleigh's girls track team ends Wakefield's streak, wins 4A track state title: http://t.co/oszt6EcK1V
      — Saturday, May 18, 2013 6:59 PM
  62. NCHSAA: SWEET’S FINAL SECOND GOAL LIFTS APEX TO DRAMATIC NCHSAA LACROSSE TITLE CARY – Senior... http://t.co/wCTlid31jP
      — Saturday, May 18, 2013 6:56 PM
  64. highschoolot: RT @NickStevensHSOT: Another big congrats to the Southeast Raleigh girls track team for winning the 4A title today, ending Wakefield's run.
      — Saturday, May 18, 2013 6:49 PM
  66. NickStevensHSOT: Another big congrats to the Southeast Raleigh girls track team for winning the 4A title today, ending Wakefield's run.
      — Saturday, May 18, 2013 6:48 PM
  68. highschoolot: Story as Knightdale wins it's third straight 4A track title; Wakefield girls come up just short: http://t.co/25duIqEsDN
      — Saturday, May 18, 2013 6:38 PM
  70. highschoolot: Story as Shelby downs Carrboro in the 2-A dual team tennis state championship: http://t.co/A6NPO1pecl
      — Saturday, May 18, 2013 6:38 PM
  72. highschoolot: Story as Cardinal Gibbons rolls to its third straight tennis title: http://t.co/dSyHOkup8F
      — Saturday, May 18, 2013 6:37 PM
  74. ZachMayoHSOT: RT @highschoolot: Story from @ZachMayoHSOT as East Chapel Hill wins the girls LAX state title: http://t.co/cwetalWkEp
      — Saturday, May 18, 2013 6:37 PM
  76. highschoolot: Story as Millbrook wins the the 4-A dual team tennis state championship: http://t.co/M3ZKpP78Ju
      — Saturday, May 18, 2013 6:37 PM
  78. highschoolot: Story from @ZachMayoHSOT as East Chapel Hill wins the girls LAX state title: http://t.co/cwetalWkEp
      — Saturday, May 18, 2013 6:37 PM
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